Season Lightly Smoked Brisling Sardines by I Epstein & Sons, Inc: Similar Foods

Product:
Lightly Smoked Brisling Sardines
Brand:
Season
Maker:
I Epstein & Sons, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680392/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat16.25g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 115.0mg
Sodium 582.0mg
Total Carbohydrates 1.25g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 26.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca512.0mg
Iron, Fe2.93mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug
Ingredients
Lightly Smoked Brisling Sardines In Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat16.25g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (=)
Sodium 582.0mg (=)
Total Carbohydrates 1.25g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca512.0mg (=)
Iron, Fe2.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug (=)
Ingredients
Lightly Smoked Brisling Sardines In Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat16.25g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (=)
Sodium 582.0mg (=)
Total Carbohydrates 1.25g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca512.0mg (=)
Iron, Fe2.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug (=)
Ingredients
Lightly Smoked Brisling Sardines In Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat16.07g (-0.18g, -1.11%)
Saturated Fat 10.71g (+6.96g, +185.60%)
Trans Fat N/A
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 607.0mg (+25.00mg, +4.30%)
Total Carbohydrates 3.57g (+2.32g, +185.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (-1.75g, -6.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Grade A Whole Milk, Enzymes, Habaneros, Cilantro & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+11.00kcal, +4.33%)
Total Fat17.65g (+1.40g, +8.62%)
Saturated Fat 11.76g (+8.01g, +213.60%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-56.00mg, -48.70%)
Sodium 588.0mg (+6.00mg, +1.03%)
Total Carbohydrates 0.0g (-1.25g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.41g (+2.66g, +9.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca529.0mg (+17.00mg, +3.32%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Pasteurized Cultured Microfiltered Milk, Water, Salt, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+11.00kcal, +4.33%)
Total Fat17.65g (+1.40g, +8.62%)
Saturated Fat 11.76g (+8.01g, +213.60%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-56.00mg, -48.70%)
Sodium 588.0mg (+6.00mg, +1.03%)
Total Carbohydrates 0.0g (-1.25g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.41g (+2.66g, +9.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca529.0mg (+17.00mg, +3.32%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Pasteurized Cultured Microfiltered Milk, Water, Salt, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.44
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+11.00kcal, +4.33%)
Total Fat17.65g (+1.40g, +8.62%)
Saturated Fat 11.76g (+8.01g, +213.60%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-56.00mg, -48.70%)
Sodium 588.0mg (+6.00mg, +1.03%)
Total Carbohydrates 0.0g (-1.25g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.53g (-3.22g, -12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca529.0mg (+17.00mg, +3.32%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cultured Microfiltered Milk, Water, Salt, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+32.00kcal, +12.60%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-44.00mg, -38.26%)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 7.14g (+5.89g, +471.20%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-8.89g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+24.00mg, +4.69%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)