Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines by I Epstein & Sons, Inc: Similar Foods

Product:
Skinless & Boneless In Extra Virgin Olive Oil Sardines
Brand:
Season Brand
Maker:
I Epstein & Sons, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616144/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal
Total Fat21.82g
Saturated Fat 6.36g
Trans Fat 0.0g
Cholesterol 64.0mg
Sodium 200.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A33.0ug
Ingredients
Sardines (fish), Organic Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 14.29g (+7.93g, +124.69%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-7.53g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+6.00mg, +8.22%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Herbs (basil, Oregano, Rosemary, Thyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat23.81g (+1.99g, +9.12%)
Saturated Fat 14.29g (+7.93g, +124.69%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 4.76g (+4.76g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-2.77g, -12.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-3.96g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+1.26mg, +96.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beet, Breadcrumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed And Or Canola), Sugar, May Contain 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Four, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spice & Coloring, Natural & Artificial Flavor, Sesame Seeds, Parsley, Garlic, Spices, Parmesan And Or Romano Cheese (pasteurized Cow's Milk And Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skin Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Canola Olive Oil Blend (canola Oil, Extra Virgin Olive Oil), Onion Powder, Salt, Parsley, Granulated Garlic, Italian Herb Seasoning (spices And Soybean Oil), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 14.29g (+7.93g, +124.69%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+25.00mg, +39.06%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-3.96g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+2.00mg, +2.74%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 14.29g (+7.93g, +124.69%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+25.00mg, +39.06%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (-7.53g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+2.00mg, +2.74%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese [pasteurized Cultured Goats' Milk (culture Contains Milk), Salt, Enzymes], Seasoning [cane Sugar, Red And Green Bell Pepper, Spices, Natural Flavors (including Hickory Smoke), Rice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat17.86g (-3.96g, -18.15%)
Saturated Fat 12.5g (+6.14g, +96.54%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+25.00mg, +39.06%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 17.86g (-3.96g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.36mg (-0.95mg, -72.52%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Goat Milk, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Powdered Sugar, Cinnamon, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 12.5g (+6.14g, +96.54%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 17.86g (+17.86g)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 14.29g (-7.53g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-9.00mg, -12.33%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Crumbled Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Tarragon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 14.29g (+7.93g, +124.69%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+25.00mg, +39.06%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-3.96g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+23.00mg, +31.51%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese [pasteurized Cultured Goats' Milk (culture Contains Milk), Salt, Enzymes], Seasoning (sesame Seed, Dried Onion, Dried Garlic, Spices, Poppy Seed, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat16.07g (-5.75g, -26.35%)
Saturated Fat 10.71g (+4.35g, +68.40%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-10.00mg, -15.63%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 10.71g (-11.11g, -50.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Goat Milk, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Salt, Cinnamon, Cheese Cultures, Vegetal Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 12.5g (+6.14g, +96.54%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 232.0mg (+32.00mg, +16.00%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 14.29g (-7.53g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+9.00mg, +12.33%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Crumbled Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Dried Apricots [apricots, Rice Flour, Sulfur Dioxide (to Preserve Freshness)], Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-3.00kcal, -1.06%)
Total Fat14.88g (-6.94g, -31.81%)
Saturated Fat 6.61g (+0.25g, +3.93%)
Trans Fat 2.48g (+2.48g)
Cholesterol 62.0mg (-2.00mg, -3.13%)
Sodium 215.0mg (+15.00mg, +7.50%)
Total Carbohydrates 31.4g (+31.40g)
Dietary Fiber 0.8g (+0.80g)
Sugars 22.31g (+22.31g)
Sugars, added N/A
Protein 6.61g (-15.21g, -69.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-7.00mg, -9.59%)
Iron, Fe0.89mg (-0.42mg, -32.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (+27.00ug, +81.82%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream Topping (cultured Skim Milk, Cream, Modified Corn And Tapioca Starch, Carob Bean Gum, Carrageenan, Xanthan Gum, Potassium Chloride), Sugar, Bakers Cheese (cultured Skim Milk, Enzymes), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Whole Wheat Flour Contains 2% Or Less Of Each Of The Following: Corn Syrup, Milk Protein Concentrate, Skim Milk, Corn Starch, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Salt, Lactose, Vanillin (artificial Flavor), Molasses, Cinnamon, Gums (xanthan And Guar), Hydroxymethylcellulose, Citric Acid, Sodium Caseinate, Carrageenan, Agar, Dextrose, Konjac Flour, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+10.00kcal, +3.52%)
Total Fat22.06g (+0.24g, +1.10%)
Saturated Fat 3.68g (-2.68g, -42.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-35.00mg, -54.69%)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 8.82g (+8.82g)
Dietary Fiber 4.4g (+4.40g)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 17.65g (-4.17g, -19.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+15.00mg, +20.55%)
Iron, Fe2.65mg (+1.34mg, +102.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Almond Butter, Organic Hemp Hearts, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Unsweetened Shredded Coconut, Organic Coconut Nectar, Avocado Oil, Cage Free Egg, Organic Pea Protein, Organic Cinnamon, Himalayan Sea Salt, Vanilla Extract, Monk Fruit Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-17.00kcal, -5.99%)
Total Fat20.0g (-1.82g, -8.34%)
Saturated Fat 13.33g (+6.97g, +109.59%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-14.00mg, -21.88%)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 6.67g (-15.15g, -69.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Pumpkin Base (pumpkin, Sugar, Water, Cinnamon, Vanilla Extract, Lemon Juice Concentrate, Nutmeg), Salt, Stabilizers (guar, Locust Bean And Xanthan Gums), Cheese Culture, Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-34.00kcal, -11.97%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 12.5g (+6.14g, +96.54%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+25.00mg, +39.06%)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-3.96g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crumbled Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat17.86g (-3.96g, -18.15%)
Saturated Fat 10.71g (+4.35g, +68.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+7.00mg, +10.94%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 21.43g (+21.43g)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 10.71g (-11.11g, -50.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+6.00mg, +8.22%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese [pasteurized Cultured Goats' Milk (culture Contains Milk), Salt, Enzymes], Dried Blueberries (wild Blueberries, Sugar, Sunflower Oil), Candied Lemon Peel (sugar, Lemon Peel, Water, Citric Acid, Ascorbic Acid), Thyme