Season Brand Skinless & Boneless In Extra Virgin Olive Oil Sardines by I Epstein & Sons, Inc: Similar Foods
- Product:
- Skinless & Boneless In Extra Virgin Olive Oil Sardines
- Brand:
- Season Brand
- Maker:
- I Epstein & Sons, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616144/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal | |
| Total Fat | 21.82g | |
| Saturated Fat | 6.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 64.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 1.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Organic Extra Virgin Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 14.29g (+7.93g, +124.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.53g, -34.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+6.00mg, +8.22%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Herbs (basil, Oregano, Rosemary, Thyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 23.81g (+1.99g, +9.12%) | |
| Saturated Fat | 14.29g (+7.93g, +124.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 4.76g (+4.76g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-2.77g, -12.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.96g, -18.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.57mg (+1.26mg, +96.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beet, Breadcrumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed And Or Canola), Sugar, May Contain 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Four, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spice & Coloring, Natural & Artificial Flavor, Sesame Seeds, Parsley, Garlic, Spices, Parmesan And Or Romano Cheese (pasteurized Cow's Milk And Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skin Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Canola Olive Oil Blend (canola Oil, Extra Virgin Olive Oil), Onion Powder, Salt, Parsley, Granulated Garlic, Italian Herb Seasoning (spices And Soybean Oil), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 14.29g (+7.93g, +124.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+25.00mg, +39.06%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.96g, -18.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+2.00mg, +2.74%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 14.29g (+7.93g, +124.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+25.00mg, +39.06%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.53g, -34.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+2.00mg, +2.74%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Goat Cheese [pasteurized Cultured Goats' Milk (culture Contains Milk), Salt, Enzymes], Seasoning [cane Sugar, Red And Green Bell Pepper, Spices, Natural Flavors (including Hickory Smoke), Rice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 17.86g (-3.96g, -18.15%) | |
| Saturated Fat | 12.5g (+6.14g, +96.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+25.00mg, +39.06%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.96g, -18.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 0.36mg (-0.95mg, -72.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Powdered Sugar, Cinnamon, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 12.5g (+6.14g, +96.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 17.86g (+17.86g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.53g, -34.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-9.00mg, -12.33%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crumbled Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Tarragon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 14.29g (+7.93g, +124.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+25.00mg, +39.06%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.96g, -18.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+23.00mg, +31.51%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Goat Cheese [pasteurized Cultured Goats' Milk (culture Contains Milk), Salt, Enzymes], Seasoning (sesame Seed, Dried Onion, Dried Garlic, Spices, Poppy Seed, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 16.07g (-5.75g, -26.35%) | |
| Saturated Fat | 10.71g (+4.35g, +68.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 25.0g (+25.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-11.11g, -50.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Salt, Cinnamon, Cheese Cultures, Vegetal Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 12.5g (+6.14g, +96.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 232.0mg (+32.00mg, +16.00%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.53g, -34.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+9.00mg, +12.33%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crumbled Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Dried Apricots [apricots, Rice Flour, Sulfur Dioxide (to Preserve Freshness)], Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 14.88g (-6.94g, -31.81%) | |
| Saturated Fat | 6.61g (+0.25g, +3.93%) | |
| Trans Fat | 2.48g (+2.48g) | |
| Cholesterol | 62.0mg (-2.00mg, -3.13%) | |
| Sodium | 215.0mg (+15.00mg, +7.50%) | |
| Total Carbohydrates | 31.4g (+31.40g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 22.31g (+22.31g) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-15.21g, -69.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (-7.00mg, -9.59%) | |
| Iron, Fe | 0.89mg (-0.42mg, -32.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug (+27.00ug, +81.82%) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream Topping (cultured Skim Milk, Cream, Modified Corn And Tapioca Starch, Carob Bean Gum, Carrageenan, Xanthan Gum, Potassium Chloride), Sugar, Bakers Cheese (cultured Skim Milk, Enzymes), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Whole Wheat Flour Contains 2% Or Less Of Each Of The Following: Corn Syrup, Milk Protein Concentrate, Skim Milk, Corn Starch, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Salt, Lactose, Vanillin (artificial Flavor), Molasses, Cinnamon, Gums (xanthan And Guar), Hydroxymethylcellulose, Citric Acid, Sodium Caseinate, Carrageenan, Agar, Dextrose, Konjac Flour, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+10.00kcal, +3.52%) | |
| Total Fat | 22.06g (+0.24g, +1.10%) | |
| Saturated Fat | 3.68g (-2.68g, -42.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-35.00mg, -54.69%) | |
| Sodium | 206.0mg (+6.00mg, +3.00%) | |
| Total Carbohydrates | 8.82g (+8.82g) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-4.17g, -19.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 2.65mg (+1.34mg, +102.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Almond Butter, Organic Hemp Hearts, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Unsweetened Shredded Coconut, Organic Coconut Nectar, Avocado Oil, Cage Free Egg, Organic Pea Protein, Organic Cinnamon, Himalayan Sea Salt, Vanilla Extract, Monk Fruit Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-17.00kcal, -5.99%) | |
| Total Fat | 20.0g (-1.82g, -8.34%) | |
| Saturated Fat | 13.33g (+6.97g, +109.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-14.00mg, -21.88%) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.15g, -69.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pumpkin Base (pumpkin, Sugar, Water, Cinnamon, Vanilla Extract, Lemon Juice Concentrate, Nutmeg), Salt, Stabilizers (guar, Locust Bean And Xanthan Gums), Cheese Culture, Potassium Sorbate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-34.00kcal, -11.97%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 12.5g (+6.14g, +96.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+25.00mg, +39.06%) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.96g, -18.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crumbled Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 17.86g (-3.96g, -18.15%) | |
| Saturated Fat | 10.71g (+4.35g, +68.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-11.11g, -50.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+6.00mg, +8.22%) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Goat Cheese [pasteurized Cultured Goats' Milk (culture Contains Milk), Salt, Enzymes], Dried Blueberries (wild Blueberries, Sugar, Sunflower Oil), Candied Lemon Peel (sugar, Lemon Peel, Water, Citric Acid, Ascorbic Acid), Thyme | ||