Season Brand No Salt Added Naturally Smoked Boneless Herring Fillets Kipper Snacks by I Epstein & Sons, Inc: Similar Foods

Product:
No Salt Added Naturally Smoked Boneless Herring Fillets Kipper Snacks
Brand:
Season Brand
Maker:
I Epstein & Sons, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat16.3g
Saturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 326.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe1.17mg
Potassium, K152.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Ingredients
Lightly Smoked Herring Fillets (fish), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat12.67g (-3.63g, -22.27%)
Saturated Fat 5.33g (+1.53g, +40.26%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 313.0mg (-13.00mg, -3.99%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (+0.70g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 11.33g (-8.24g, -42.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-25.00mg, -38.46%)
Iron, Fe1.2mg (+0.03mg, +2.56%)
Potassium, K147.0mg (-5.00mg, -3.29%)
Vitamin D, IUN/A
Ingredients
Chicken Salad (cooked White Chicken Meat, Sour Cream [cultured Pasteurized Grade A Cream, Nonfat Milk Solids, Enzyme, Lite Mayonnaise [water, Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Sugar, Modified Food Starch, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Ground Mustard, Guar Gum, Dried Onion, Xanthan Gum], Celery, Panko Bread Crumbs [wheat Flour, Sugar, Yeast, Salti, Sea Salt, Chicken Salad Seasoning [salt, Garlic Powder, Onion Powder, And Spices], Black Pepper), Croissant (unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Iron (reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Eggs, Milk, Yeast, Salt, Deactivated Yeast, Soybean Oil, Corn Starch, Palm Oil, Soy Lecithin, Fumed Silica, Mono And Diglycerides, Tbhq [antioxidanti), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-18.00kcal, -7.89%)
Total Fat18.0g (+1.70g, +10.43%)
Saturated Fat 4.0g (+0.20g, +5.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 340.0mg (+14.00mg, +4.29%)
Total Carbohydrates 9.0g (+9.00g)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 5.0g (-14.57g, -74.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe0.9mg (-0.27mg, -23.08%)
Potassium, K140.0mg (-12.00mg, -7.89%)
Vitamin D, IU4.0IU
Ingredients
Iceberg Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Green Leaf Lettuce, Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan (parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking [powdered Cellulose, Natamycin As A Mold Inhibitor]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+2.00kcal, +0.88%)
Total Fat7.0g (-9.30g, -57.06%)
Saturated Fat 3.5g (-0.30g, -7.89%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 340.0mg (+14.00mg, +4.29%)
Total Carbohydrates 30.0g (+30.00g)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 11.0g (-8.57g, -43.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+25.00mg, +38.46%)
Iron, Fe6.0mg (+4.83mg, +412.82%)
Potassium, K157.0mg (+5.00mg, +3.29%)
Vitamin D, IU0.0IU
Ingredients
Filling: Lobster (lobster, Water, Salt), Skim Milk, Heavy Cream, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Wheat Flour, Butter (cream, Natural Flavoring), Madeira Wine, Lobster Flavor (cooked Lobster And Lobster Extract, Salt, Maltodextrin, Yeast Extract, Butter Oil, Tomato Paste, Onion And Garlic Powder, Potato Flakes, Natural Flavors, Extractive Of Paprika [color]), Glycerin, Parsley, Corn Starch, Salt, Lemon Juice Concentrate, White Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Carmine (color), Paprika Oil (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-26.00kcal, -11.40%)
Total Fat9.52g (-6.78g, -41.60%)
Saturated Fat 4.76g (+0.96g, +25.26%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-14.00mg, -36.84%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 21.43g (+21.43g)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 9.52g (-10.05g, -51.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-17.00mg, -26.15%)
Iron, Fe1.19mg (+0.02mg, +1.71%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Sausage (pork, Water, Spice, Salt, Dextrose, Garlic Powder, Paprika), Red And Green Peppers, Mushrooms (mushrooms, Water, Salt, Ascorbic Acid And Or Citric Acid), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat17.86g (+1.56g, +9.57%)
Saturated Fat 12.5g (+8.70g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-16.00g, -81.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K125.0mg (-27.00mg, -17.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Ingredients
Pasteurized Cream, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Cultures, Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat17.86g (+1.56g, +9.57%)
Saturated Fat 12.5g (+8.70g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-16.00g, -81.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K125.0mg (-27.00mg, -17.76%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cream, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Cultures And Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat17.86g (+1.56g, +9.57%)
Saturated Fat 12.5g (+8.70g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-16.00g, -81.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K125.0mg (-27.00mg, -17.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Ingredients
Pasteurized Cream, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Cultures, Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat17.86g (+1.56g, +9.57%)
Saturated Fat 12.5g (+8.70g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-16.00g, -81.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K125.0mg (-27.00mg, -17.76%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cream, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Cultures And Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat17.86g (+1.56g, +9.57%)
Saturated Fat 12.5g (+8.70g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-16.00g, -81.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K125.0mg (-27.00mg, -17.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Ingredients
Pasteurized Cream, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Cultures, Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat17.86g (+1.56g, +9.57%)
Saturated Fat 12.5g (+8.70g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 321.0mg (-5.00mg, -1.53%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-16.00g, -81.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe0.0mg (-1.17mg, -100.00%)
Potassium, K125.0mg (-27.00mg, -17.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Ingredients
Pasteurized Cream, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Cultures, Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat10.53g (-5.77g, -35.40%)
Saturated Fat 5.26g (+1.46g, +38.42%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-12.00mg, -31.58%)
Sodium 342.0mg (+16.00mg, +4.91%)
Total Carbohydrates 23.68g (+23.68g)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 10.53g (-9.04g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe1.32mg (+0.15mg, +12.82%)
Potassium, K184.0mg (+32.00mg, +21.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Sausage (pork, Water, Spice, Salt, Dextrose, Garlic Powder, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+2.00kcal, +0.88%)
Total Fat7.0g (-9.30g, -57.06%)
Saturated Fat 3.0g (-0.80g, -21.05%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 360.0mg (+34.00mg, +10.43%)
Total Carbohydrates 29.0g (+29.00g)
Dietary Fiber 3.0g (+3.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 13.0g (-6.57g, -33.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-9.00mg, -13.85%)
Iron, Fe1.0mg (-0.17mg, -14.53%)
Potassium, K161.0mg (+9.00mg, +5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Ingredients
Filling: Shredded Braised Beef, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Carrots, Celery, Red Wine (red Wine, Salt), Garlic, Parsley, Salt, Beef Glace (water, Veal, Beef, Onions, Carrots, Celery, Tomato Paste, Parsley Stems, Rosemary, Thyme, Garlic, Bay Leaves), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Butter (cream, Natural Flavoring), Red Wine Powder (maltodextrin, Red Wine Extract), Corn Starch, Basil, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-31.00kcal, -13.60%)
Total FatN/A
Saturated Fat 1.41g (-2.39g, -62.89%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 338.0mg (+12.00mg, +3.68%)
Total Carbohydrates 22.54g (+22.54g)
Dietary Fiber 1.4g (+1.40g)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 11.27g (-8.30g, -42.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-9.00mg, -13.85%)
Iron, Fe0.99mg (-0.18mg, -15.38%)
Potassium, K141.0mg (-11.00mg, -7.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Total fat (NLEA)7.04g
Ingredients
Maple Pancake (whole Wheat Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Sugar, Maple Chips [sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin], Buttermilk Solids, Dextrose, Soybean Oil, Soy Lecithin Contains 2% Or Less Of: Whey Powder, Egg, Natural Maple Flavor [water, Natural Flavors, Propylene Glycol], Baking Powder [sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate], Salt) Chicken Sausage (chicken, Water, Seasoning [salt, Spices, Dextrose, Sugar])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat5.61g (-10.69g, -65.58%)
Saturated Fat 3.27g (-0.53g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 336.0mg (+10.00mg, +3.07%)
Total Carbohydrates 37.38g (+37.38g)
Dietary Fiber 5.6g (+5.60g)
Sugars 5.61g (+5.61g)
Sugars, added N/A
Protein 7.48g (-12.09g, -61.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+9.00mg, +13.85%)
Iron, Fe0.93mg (-0.24mg, -20.51%)
Potassium, K133.0mg (-19.00mg, -12.50%)
Vitamin D, IU0.0IU
Ingredients
Filling (butternut Squash, Ricotta (whey, Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Mostarda (quince, Apple, Sugar, Mustard Flavor), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Lactose And Milk Proteins, Leavening (sodium Hydrogen Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (durum Wheat Flour, Eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-33.00kcal, -14.47%)
Total Fat12.39g (-3.91g, -23.99%)
Saturated Fat 4.42g (+0.62g, +16.32%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 354.0mg (+28.00mg, +8.59%)
Total Carbohydrates 13.27g (+13.27g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 8.85g (-10.72g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.88mg (-0.29mg, -24.79%)
Potassium, K142.0mg (-10.00mg, -6.58%)
Vitamin D, IU0.0IU
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt) Filling: [chicken Leg Meat, Tomatillo, Fire Roasted Poblano Peppers, Water, Ground White Corn Masa Flour (trace Of Lime), Salt, Garlic Powder