That's Smart! Blueberry Muffin Mix by Hy Vee, Inc: Similar Foods
- Product:
- Blueberry Muffin Mix
- Brand:
- That's Smart!
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056535/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 76.19g | |
| Dietary Fiber | 1.2g | |
| Sugars | 38.1g | |
| Sugars, added | N/A | |
| Protein | 5.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (=) | |
| Total Fat | 8.33g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 452.0mg (=) | |
| Total Carbohydrates | 76.19g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 38.1g (=) | |
| Sugars, added | N/A | |
| Protein | 5.95g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 60.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g (=) | |
| Fatty acids, total polyunsaturated | 1.19g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 8.97g (+0.64g, +7.68%) | |
| Saturated Fat | 3.85g (+0.28g, +7.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 449.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 75.64g (-0.55g, -0.72%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 38.46g (+0.36g, +0.94%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.82g, -13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-9.00mg, -15.00%) | |
| Iron, Fe | 2.18mg (-0.20mg, -8.40%) | |
| Potassium, K | 64.0mg (+4.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.21g (+0.23g, +7.72%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.09g, +7.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 8.97g (+0.64g, +7.68%) | |
| Saturated Fat | 3.85g (+0.28g, +7.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 75.64g (-0.55g, -0.72%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 38.46g (+0.36g, +0.94%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.82g, -13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-9.00mg, -15.00%) | |
| Iron, Fe | 2.18mg (-0.20mg, -8.40%) | |
| Potassium, K | 64.0mg (+4.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.21g (+0.23g, +7.72%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.09g, +7.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 17.86g (+9.53g, +114.41%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-23.00mg, -5.09%) | |
| Total Carbohydrates | 67.86g (-8.33g, -10.93%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 25.0g (-13.10g, -34.38%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 54.0mg (-6.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (+2.38g, +79.87%) | |
| Fatty acids, total polyunsaturated | 7.14g (+5.95g, +500.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Coconut, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Cornstarch, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 475.0mg (+23.00mg, +5.09%) | |
| Total Carbohydrates | 95.0g (+18.81g, +24.69%) | |
| Dietary Fiber | 5.0g (+3.80g, +316.67%) | |
| Sugars | 50.0g (+11.90g, +31.23%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-25.00mg, -41.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum), Cane Sugar, Brown Sugar, Sea Salt, Baking Soda, Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-41.00mg, -9.07%) | |
| Total Carbohydrates | 78.57g (+2.38g, +3.12%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+4.76g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-56.00mg, -93.33%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 32.0mg (-28.00mg, -46.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut Oil, Sea Salt, Egg Whites, Malic Acid, Evaporated Milk, Natural And Artificial Flavor, Artificial Color (including Fd&c Red 3, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-41.00mg, -9.07%) | |
| Total Carbohydrates | 78.57g (+2.38g, +3.12%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+4.76g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-56.00mg, -93.33%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 32.0mg (-28.00mg, -46.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut Oil, Sea Salt, Egg Whites, Evaporated Milk, Malic Acid, Citric Acid, Natural And Artificial Flavor, Artificial Color (including Blue 1, Red 40, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-41.00mg, -9.07%) | |
| Total Carbohydrates | 78.57g (+2.38g, +3.12%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+4.76g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-56.00mg, -93.33%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 32.0mg (-28.00mg, -46.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut Oil, Evaporated Milk, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Sunflower Lecithin, Titanium Dioxide, Natural And Artificial Flavor, Artificial Color (blue 1, Red 3, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 420.0mg (-32.00mg, -7.08%) | |
| Total Carbohydrates | 76.0g (-0.19g, -0.25%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 40.0g (+1.90g, +4.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.95g, -32.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-60.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+0.50mg, +21.01%) | |
| Potassium, K | 60.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-24.00kcal, -5.93%) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 4.17g (+0.60g, +16.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 57.14g (-19.05g, -25.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 38.1g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.57g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-47.00mg, -78.33%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Macin, Reduced Iron, Thamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Water, Vegetable Cil, Contains 2% Of Less Of Each Of The Following: Leavening Socium Add Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate, Sunflower Oil, Wheat Starch, Salt, Natural Flavor, Naturalvanilla Flavor Guargum Xanthan Gum (thckener), Enzymes, Soy Flour, Turmeric (color) Vanilla Frosting: Powdered Sugar, Palm Ol Water Natural Van Lla Flavor, Mert Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-2.00kcal, -0.49%) | |
| Total Fat | 20.97g (+12.64g, +151.74%) | |
| Saturated Fat | 11.29g (+7.72g, +216.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+32.00mg, +7.08%) | |
| Total Carbohydrates | 51.61g (-24.58g, -32.26%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 27.42g (-10.68g, -28.03%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-1.11g, -18.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+5.00mg, +8.33%) | |
| Iron, Fe | 2.32mg (-0.06mg, -2.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Cottonseed And Or Canola Oil, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Liquor, Citric Acid, Cocoa Processed With Alkali, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-35.00kcal, -8.64%) | |
| Total Fat | 13.04g (+4.71g, +56.54%) | |
| Saturated Fat | 6.52g (+2.95g, +82.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 391.0mg (-61.00mg, -13.50%) | |
| Total Carbohydrates | 63.04g (-13.15g, -17.26%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 39.13g (+1.03g, +2.70%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-3.78g, -63.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-30.00mg, -50.00%) | |
| Iron, Fe | 2.17mg (-0.21mg, -8.82%) | |
| Potassium, K | 80.0mg (+20.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cake Base (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Contains 2% Or Less Of: Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Raspberry Filling (high Fructose Corn Syrup, Water, Corn Syrup, Red Raspberries, Food Starch Modified, Dried Apples [apples, Calcium Stearate {preservative}], Contains 2% Or Less Of: Blue 1, Cellulose Gel, Cellulose Gum, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate {preservatives}, Sodium Benzoate {preservatives}], Red 40, Salt, Sodium Citrate), Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [for Color], Vitamin A Palmitate), Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+14.00kcal, +3.46%) | |
| Total Fat | 9.68g (+1.35g, +16.21%) | |
| Saturated Fat | 1.61g (-1.96g, -54.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-17.00mg, -3.76%) | |
| Total Carbohydrates | 77.42g (+1.23g, +1.61%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 25.81g (-12.29g, -32.26%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.50g, +8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-60.00mg, -100.00%) | |
| Iron, Fe | 2.9mg (+0.52mg, +21.85%) | |
| Potassium, K | 0.0mg (-60.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g (-1.37g, -45.97%) | |
| Fatty acids, total polyunsaturated | 4.84g (+3.65g, +306.72%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-37.00kcal, -9.14%) | |
| Total Fat | 15.79g (+7.46g, +89.56%) | |
| Saturated Fat | 3.51g (-0.06g, -1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-31.00mg, -6.86%) | |
| Total Carbohydrates | 54.39g (-21.80g, -28.61%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 28.07g (-10.03g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.44g, -41.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+10.00mg, +16.67%) | |
| Iron, Fe | 1.89mg (-0.49mg, -20.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Sugar, Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate (preservative), Mono And Diglycerides], Partly Skimmed Milk, Invert Sugar, Cinnamon, Potato Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides, Molasses, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+14.00kcal, +3.46%) | |
| Total Fat | 9.68g (+1.35g, +16.21%) | |
| Saturated Fat | 1.61g (-1.96g, -54.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-17.00mg, -3.76%) | |
| Total Carbohydrates | 77.42g (+1.23g, +1.61%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 22.58g (-15.52g, -40.73%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.50g, +8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-60.00mg, -100.00%) | |
| Iron, Fe | 3.23mg (+0.85mg, +35.71%) | |
| Potassium, K | 0.0mg (-60.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g (-1.37g, -45.97%) | |
| Fatty acids, total polyunsaturated | 4.84g (+3.65g, +306.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Molasses, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite | ||