That's Smart! Blueberry Muffin Mix by Hy Vee, Inc: Similar Foods

Product:
Blueberry Muffin Mix
Brand:
That's Smart!
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056535/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat8.33g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 452.0mg
Total Carbohydrates 76.19g
Dietary Fiber 1.2g
Sugars 38.1g
Sugars, added N/A
Protein 5.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe2.38mg
Potassium, K60.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.19g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid Red 40 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 452.0mg (=)
Total Carbohydrates 76.19g (=)
Dietary Fiber 1.2g (=)
Sugars 38.1g (=)
Sugars, added N/A
Protein 5.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K60.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.98g (=)
Fatty acids, total polyunsaturated1.19g (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat8.97g (+0.64g, +7.68%)
Saturated Fat 3.85g (+0.28g, +7.84%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 449.0mg (-3.00mg, -0.66%)
Total Carbohydrates 75.64g (-0.55g, -0.72%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 38.46g (+0.36g, +0.94%)
Sugars, added N/A
Protein 5.13g (-0.82g, -13.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe2.18mg (-0.20mg, -8.40%)
Potassium, K64.0mg (+4.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.21g (+0.23g, +7.72%)
Fatty acids, total polyunsaturated1.28g (+0.09g, +7.56%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat8.97g (+0.64g, +7.68%)
Saturated Fat 3.85g (+0.28g, +7.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-3.00mg, -0.66%)
Total Carbohydrates 75.64g (-0.55g, -0.72%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 38.46g (+0.36g, +0.94%)
Sugars, added N/A
Protein 5.13g (-0.82g, -13.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe2.18mg (-0.20mg, -8.40%)
Potassium, K64.0mg (+4.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.21g (+0.23g, +7.72%)
Fatty acids, total polyunsaturated1.28g (+0.09g, +7.56%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Canola And Or Palm Oil] With Tbhq [preservative]), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil And Or Palm Oil And Or Canola Oil), Modified Corn Starch, Salt, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Red 40 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-23.00mg, -5.09%)
Total Carbohydrates 67.86g (-8.33g, -10.93%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 25.0g (-13.10g, -34.38%)
Sugars, added N/A
Protein 3.57g (-2.38g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K54.0mg (-6.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+2.38g, +79.87%)
Fatty acids, total polyunsaturated7.14g (+5.95g, +500.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Coconut, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Cornstarch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 475.0mg (+23.00mg, +5.09%)
Total Carbohydrates 95.0g (+18.81g, +24.69%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 50.0g (+11.90g, +31.23%)
Sugars, added N/A
Protein 0.0g (-5.95g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-25.00mg, -41.67%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum), Cane Sugar, Brown Sugar, Sea Salt, Baking Soda, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-41.00mg, -9.07%)
Total Carbohydrates 78.57g (+2.38g, +3.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 0.0g (-5.95g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-56.00mg, -93.33%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K32.0mg (-28.00mg, -46.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Coconut Oil, Sea Salt, Egg Whites, Malic Acid, Evaporated Milk, Natural And Artificial Flavor, Artificial Color (including Fd&c Red 3, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-41.00mg, -9.07%)
Total Carbohydrates 78.57g (+2.38g, +3.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 0.0g (-5.95g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-56.00mg, -93.33%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K32.0mg (-28.00mg, -46.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Coconut Oil, Sea Salt, Egg Whites, Evaporated Milk, Malic Acid, Citric Acid, Natural And Artificial Flavor, Artificial Color (including Blue 1, Red 40, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat7.14g (-1.19g, -14.29%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-41.00mg, -9.07%)
Total Carbohydrates 78.57g (+2.38g, +3.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 0.0g (-5.95g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-56.00mg, -93.33%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K32.0mg (-28.00mg, -46.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Coconut Oil, Evaporated Milk, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Sunflower Lecithin, Titanium Dioxide, Natural And Artificial Flavor, Artificial Color (blue 1, Red 3, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 6.0g (+2.43g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 420.0mg (-32.00mg, -7.08%)
Total Carbohydrates 76.0g (-0.19g, -0.25%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 40.0g (+1.90g, +4.99%)
Sugars, added N/A
Protein 4.0g (-1.95g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe2.88mg (+0.50mg, +21.01%)
Potassium, K60.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.63
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-24.00kcal, -5.93%)
Total Fat16.67g (+8.34g, +100.12%)
Saturated Fat 4.17g (+0.60g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-12.00mg, -2.65%)
Total Carbohydrates 57.14g (-19.05g, -25.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 38.1g (=)
Sugars, added N/A
Protein 2.38g (-3.57g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-47.00mg, -78.33%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Macin, Reduced Iron, Thamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Water, Vegetable Cil, Contains 2% Of Less Of Each Of The Following: Leavening Socium Add Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate, Sunflower Oil, Wheat Starch, Salt, Natural Flavor, Naturalvanilla Flavor Guargum Xanthan Gum (thckener), Enzymes, Soy Flour, Turmeric (color) Vanilla Frosting: Powdered Sugar, Palm Ol Water Natural Van Lla Flavor, Mert Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.99
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-2.00kcal, -0.49%)
Total Fat20.97g (+12.64g, +151.74%)
Saturated Fat 11.29g (+7.72g, +216.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+32.00mg, +7.08%)
Total Carbohydrates 51.61g (-24.58g, -32.26%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 27.42g (-10.68g, -28.03%)
Sugars, added N/A
Protein 4.84g (-1.11g, -18.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+5.00mg, +8.33%)
Iron, Fe2.32mg (-0.06mg, -2.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Cottonseed And Or Canola Oil, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Liquor, Citric Acid, Cocoa Processed With Alkali, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.99
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-35.00kcal, -8.64%)
Total Fat13.04g (+4.71g, +56.54%)
Saturated Fat 6.52g (+2.95g, +82.63%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 391.0mg (-61.00mg, -13.50%)
Total Carbohydrates 63.04g (-13.15g, -17.26%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 39.13g (+1.03g, +2.70%)
Sugars, added N/A
Protein 2.17g (-3.78g, -63.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-30.00mg, -50.00%)
Iron, Fe2.17mg (-0.21mg, -8.82%)
Potassium, K80.0mg (+20.00mg, +33.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake Base (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Contains 2% Or Less Of: Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Raspberry Filling (high Fructose Corn Syrup, Water, Corn Syrup, Red Raspberries, Food Starch Modified, Dried Apples [apples, Calcium Stearate {preservative}], Contains 2% Or Less Of: Blue 1, Cellulose Gel, Cellulose Gum, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate {preservatives}, Sodium Benzoate {preservatives}], Red 40, Salt, Sodium Citrate), Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [for Color], Vitamin A Palmitate), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+14.00kcal, +3.46%)
Total Fat9.68g (+1.35g, +16.21%)
Saturated Fat 1.61g (-1.96g, -54.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-17.00mg, -3.76%)
Total Carbohydrates 77.42g (+1.23g, +1.61%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 25.81g (-12.29g, -32.26%)
Sugars, added N/A
Protein 6.45g (+0.50g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe2.9mg (+0.52mg, +21.85%)
Potassium, K0.0mg (-60.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g (-1.37g, -45.97%)
Fatty acids, total polyunsaturated4.84g (+3.65g, +306.72%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.17
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-37.00kcal, -9.14%)
Total Fat15.79g (+7.46g, +89.56%)
Saturated Fat 3.51g (-0.06g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-31.00mg, -6.86%)
Total Carbohydrates 54.39g (-21.80g, -28.61%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 28.07g (-10.03g, -26.33%)
Sugars, added N/A
Protein 3.51g (-2.44g, -41.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+10.00mg, +16.67%)
Iron, Fe1.89mg (-0.49mg, -20.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Sugar, Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate (preservative), Mono And Diglycerides], Partly Skimmed Milk, Invert Sugar, Cinnamon, Potato Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides, Molasses, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+14.00kcal, +3.46%)
Total Fat9.68g (+1.35g, +16.21%)
Saturated Fat 1.61g (-1.96g, -54.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-17.00mg, -3.76%)
Total Carbohydrates 77.42g (+1.23g, +1.61%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 22.58g (-15.52g, -40.73%)
Sugars, added N/A
Protein 6.45g (+0.50g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe3.23mg (+0.85mg, +35.71%)
Potassium, K0.0mg (-60.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g (-1.37g, -45.97%)
Fatty acids, total polyunsaturated4.84g (+3.65g, +306.72%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Molasses, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite