Hy Vee Whole Grain Microwave Popcorn, Whole Grain by Hy Vee, Inc: Similar Foods

Product:
Whole Grain Microwave Popcorn, Whole Grain
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048125/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat24.24g
Saturated Fat 12.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 788.0mg
Total Carbohydrates 57.58g
Dietary Fiber 12.1g
Sugars 0.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.82mg
Potassium, K576.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Popcorn, Palm Oil, Salt Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 788.0mg (=)
Total Carbohydrates 57.58g (=)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.82mg (=)
Potassium, K576.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g (=)
Fatty acids, total polyunsaturated3.03g (=)
Ingredients
Popcorn, Palm Oil, Salt Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (=)
Total Carbohydrates 57.58g (=)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K576.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.58g (=)
Fatty acids, total polyunsaturated3.03g (=)
Ingredients
Popcorn, Palm Oil, Salt Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (=)
Total Carbohydrates 57.58g (=)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K576.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.58g (=)
Fatty acids, total polyunsaturated3.03g (=)
Ingredients
Popcorn, Palm Oil, Salt Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (=)
Total Carbohydrates 57.58g (=)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K576.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.58g (=)
Fatty acids, total polyunsaturated3.03g (=)
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.40
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (=)
Total Carbohydrates 54.55g (-3.03g, -5.26%)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.36mg, +19.78%)
Potassium, K576.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g (=)
Fatty acids, total polyunsaturated1.52g (-1.51g, -49.83%)
Ingredients
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.16
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (=)
Total Carbohydrates 57.58g (=)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (=)
Potassium, K576.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Palm Oil, Salt Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 788.0mg (=)
Total Carbohydrates 54.55g (-3.03g, -5.26%)
Dietary Fiber 12.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.42mg (+0.60mg, +32.97%)
Potassium, K576.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.58g (=)
Fatty acids, total polyunsaturated1.52g (-1.51g, -49.83%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural And Artificial Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+31.00kcal, +6.81%)
Total Fat31.43g (+7.19g, +29.66%)
Saturated Fat 17.14g (+5.02g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+12.00mg, +1.52%)
Total Carbohydrates 51.43g (-6.15g, -10.68%)
Dietary Fiber 8.6g (-3.50g, -28.93%)
Sugars N/A
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, K571.0mg (-5.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g (+3.85g, +50.79%)
Fatty acids, total polyunsaturated2.86g (-0.17g, -5.61%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Potassium Chloride, Salt, Natural And Artificial Flavors, Butter, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+31.00kcal, +6.81%)
Total Fat31.43g (+7.19g, +29.66%)
Saturated Fat 17.14g (+5.02g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+12.00mg, +1.52%)
Total Carbohydrates 51.43g (-6.15g, -10.68%)
Dietary Fiber 8.6g (-3.50g, -28.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, K571.0mg (-5.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g (+3.85g, +50.79%)
Fatty acids, total polyunsaturated2.86g (-0.17g, -5.61%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Potassium Chloride, Salt, Natural And Artificial Flavors, Butter, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+31.00kcal, +6.81%)
Total Fat31.43g (+7.19g, +29.66%)
Saturated Fat 17.14g (+5.02g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+12.00mg, +1.52%)
Total Carbohydrates 51.43g (-6.15g, -10.68%)
Dietary Fiber 8.6g (-3.50g, -28.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, K571.0mg (-5.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g (+3.85g, +50.79%)
Fatty acids, total polyunsaturated2.86g (-0.17g, -5.61%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Potassium Chloride, Salt, Natural And Artificial Flavors, Butter, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+39.00kcal, +8.57%)
Total Fat32.94g (+8.70g, +35.89%)
Saturated Fat 16.47g (+4.35g, +35.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 753.0mg (-35.00mg, -4.44%)
Total Carbohydrates 49.41g (-8.17g, -14.19%)
Dietary Fiber 9.4g (-2.70g, -22.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (-0.13mg, -7.14%)
Potassium, K576.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.76g (+4.18g, +55.15%)
Fatty acids, total polyunsaturated4.71g (+1.68g, +55.45%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+31.00kcal, +6.81%)
Total Fat34.29g (+10.05g, +41.46%)
Saturated Fat 17.14g (+5.02g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-45.00mg, -5.71%)
Total Carbohydrates 48.57g (-9.01g, -15.65%)
Dietary Fiber 8.6g (-3.50g, -28.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, K600.0mg (+24.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g (+3.85g, +50.79%)
Fatty acids, total polyunsaturated4.29g (+1.26g, +41.58%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness) Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+31.00kcal, +6.81%)
Total Fat34.29g (+10.05g, +41.46%)
Saturated Fat 17.14g (+5.02g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-45.00mg, -5.71%)
Total Carbohydrates 48.57g (-9.01g, -15.65%)
Dietary Fiber 8.6g (-3.50g, -28.93%)
Sugars N/A
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, K600.0mg (+24.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g (+3.85g, +50.79%)
Fatty acids, total polyunsaturated4.29g (+1.26g, +41.58%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+31.00kcal, +6.81%)
Total Fat34.29g (+10.05g, +41.46%)
Saturated Fat 17.14g (+5.02g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-45.00mg, -5.71%)
Total Carbohydrates 48.57g (-9.01g, -15.65%)
Dietary Fiber 8.6g (-3.50g, -28.93%)
Sugars N/A
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, K600.0mg (+24.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g (+3.85g, +50.79%)
Fatty acids, total polyunsaturated4.29g (+1.26g, +41.58%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+31.00kcal, +6.81%)
Total Fat34.29g (+10.05g, +41.46%)
Saturated Fat 17.14g (+5.02g, +41.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-45.00mg, -5.71%)
Total Carbohydrates 48.57g (-9.01g, -15.65%)
Dietary Fiber 8.6g (-3.50g, -28.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.24mg, +13.19%)
Potassium, K600.0mg (+24.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.43g (+3.85g, +50.79%)
Fatty acids, total polyunsaturated4.29g (+1.26g, +41.58%)
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Butter, Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (for Freshness) Contains: Milk