Hy Vee Vanilla Wafers, Vanilla by Hy Vee, Inc: Similar Foods
- Product:
- Vanilla Wafers, Vanilla
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119410/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 67.74g | |
| Dietary Fiber | 0.0g | |
| Sugars | 25.81g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 55.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (=) | |
| Fatty acids, total polyunsaturated | 9.68g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (=) | |
| Fatty acids, total polyunsaturated | 9.68g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.13g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (=) | |
| Total Carbohydrates | 67.74g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (=) | |
| Fatty acids, total polyunsaturated | 9.68g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 14.0g (-2.13g, -13.21%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 76.0g (+8.26g, +12.19%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 20.0g (-5.81g, -22.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+2.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 52.0mg (-3.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cane Sugar, Palm Oil+, Chicory Root Fiber, Sprinkles (sugar, Palm Kernel & Palm Oil+, Corn Starch, Color (vegetable Juice, Spirulina Extract, Turmeric, Annatto Extract, Beta Carotene), Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 14.0g (-2.13g, -13.21%) | |
| Saturated Fat | 6.0g (+2.77g, +85.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 76.0g (+8.26g, +12.19%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 20.0g (-5.81g, -22.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+6.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 52.0mg (-3.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil+, Chicory Root Fiber, Sprinkles (sugar, Palm Kernel & Palm Oil+, Corn Starch, Color (vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene), Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+1.73g, +10.73%) | |
| Saturated Fat | 5.36g (+2.13g, +65.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-6.00mg, -1.33%) | |
| Total Carbohydrates | 67.86g (+0.12g, +0.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (-7.95g, -30.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+12.00mg, +200.00%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 68.0mg (+13.00mg, +23.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening [soybean Oil, Hydrogenated Soybean Oil, Monoglycerides, Tocopherols (antioxidant), Ascorbyl Palmitate (antioxidant)], Sugar, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Baking Soda, Salt, Soy Lecithin, Natural And Artificial Butter Flavor, Artificial Flavor, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 8.33g (+5.10g, +157.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 73.33g (+5.59g, +8.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (+10.86g, +42.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 2.33mg (-0.90mg, -27.86%) | |
| Potassium, K | 67.0mg (+12.00mg, +21.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Sea Salt, Organic Flavors (organic Vanilla Flavor, Organic Butter Flavor), Baking Soda, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 6.67g (+3.44g, +106.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+15.00mg, +3.32%) | |
| Total Carbohydrates | 73.33g (+5.59g, +8.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (+10.86g, +42.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 2.33mg (-0.90mg, -27.86%) | |
| Potassium, K | 67.0mg (+12.00mg, +21.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Sea Salt, Organic Vanilla Flavor, Baking Soda, Organic Soy Lecithin, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 14.0g (-2.13g, -13.21%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 76.0g (+8.26g, +12.19%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 20.0g (-5.81g, -22.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+6.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 72.0mg (+17.00mg, +30.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cane Sugar, Palm Oil+, Chicory Root Fiber, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier] Vanilla Extract), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 14.0g (-2.13g, -13.21%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 76.0g (+8.26g, +12.19%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 20.0g (-5.81g, -22.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+6.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 72.0mg (+17.00mg, +30.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil+, Chicory Root Fiber, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 14.0g (-2.13g, -13.21%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 76.0g (+8.26g, +12.19%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 20.0g (-5.81g, -22.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+6.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 72.0mg (+17.00mg, +30.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cane Sugar, Palm Oil+, Chicory Root Fiber, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-14.00kcal, -3.10%) | |
| Total Fat | 18.75g (+2.62g, +16.24%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+17.00mg, +3.76%) | |
| Total Carbohydrates | 68.75g (+1.01g, +1.49%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.5g (-13.31g, -51.57%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 62.0mg (+7.00mg, +12.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Pieces (organic Rice Flour, Salt), Organic Yellow Corn (degermed), Organic Vegetable Oil (organic Sunflower And Or Organic Safflower), Organic Himalayan Salted Caramel Seasoning (organic Cane Sugar, Himalayan Crystal Salt, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 10.71g (+7.48g, +231.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+12.00mg, +2.65%) | |
| Total Carbohydrates | 67.86g (+0.12g, +0.18%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 39.29g (+13.48g, +52.23%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-1.09mg, -33.75%) | |
| Potassium, K | 36.0mg (-19.00mg, -34.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Water, Eggs, Cocoa Powder, Butter (cream, Natural Flavoring), Salt, Natural Peppermint Flavoring (water, Gum Acacia, Natural Flavoring), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 16.0g (-0.13g, -0.81%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+8.00mg, +1.77%) | |
| Total Carbohydrates | 72.0g (+4.26g, +6.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.0g (+6.19g, +23.98%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (-0.35mg, -10.84%) | |
| Potassium, K | 40.0mg (-15.00mg, -27.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g (+1.16g, +23.97%) | |
| Fatty acids, total polyunsaturated | 2.0g (-7.68g, -79.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Star Sprinkles (sugar, Rice Flour, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Cornstarch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide [color], Red 40, Yellow 6, Blue 1, Blue 2 Lake, Artificial Flavor), Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+1.73g, +10.73%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+12.00mg, +2.65%) | |
| Total Carbohydrates | 71.43g (+3.69g, +5.45%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (+2.76g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.66mg, -20.43%) | |
| Potassium, K | 71.0mg (+16.00mg, +29.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (+0.52g, +10.74%) | |
| Fatty acids, total polyunsaturated | 8.93g (-0.75g, -7.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Cornstarch, Artificial Color, Artificial Flavor, Cinnamon, Modified Soy Protein | ||