Hy Vee Unbleached Enriched Pre Sifted All Purpose Flour by Hy Vee, Inc: Similar Foods

Product:
Unbleached Enriched Pre Sifted All Purpose Flour
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101416/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 77.42g
Dietary Fiber 3.2g
Sugars 0.0g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.65mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.439mg
Niacin6.452mg
Ingredients
Enriched Unbleached Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.439mg (=)
Niacin6.452mg (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.439mg (=)
Niacin6.452mg (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.81
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.19g (-3.23g, -4.17%)
Dietary Fiber 3.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (-1.17mg, -25.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.329mg (-0.11mg, -25.06%)
Niacin5.161mg (-1.29mg, -20.01%)
Ingredients
Unbleached Wheat Flour, Malted Barley Flour (improves Yeast Baking), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-1.44mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.02mg, +3.64%)
Niacin5.357mg (-1.10mg, -16.97%)
Ingredients
Semolina (wheat), Niacin, Iron (ferrous Lactate), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-1.44mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.02mg, +3.64%)
Niacin5.357mg (-1.10mg, -16.97%)
Ingredients
Semolina (wheat), Niacin, Iron (ferrous Lactate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-1.44mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.02mg, +3.64%)
Niacin5.357mg (-1.10mg, -16.97%)
Ingredients
Semolina (wheat), Niacin, Iron (ferrous Lactate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-1.44mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.02mg, +3.64%)
Niacin5.357mg (-1.10mg, -16.97%)
Ingredients
Semolina (wheat), Niacin, Iron (ferrous Lactate), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-1.44mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.02mg, +3.64%)
Niacin5.357mg (-1.10mg, -16.97%)
Ingredients
Semolina (wheat), Niacin, Iron (ferrous Lactate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+2.82g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+0.17mg, +3.66%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.759mg (+0.32mg, +72.89%)
Niacin7.143mg (+0.69mg, +10.71%)
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Wheat Semolina, Artificial Coloring (yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.41
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.45g (-3.23g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.48mg (-1.17mg, -25.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.329mg (-0.11mg, -25.06%)
Niacin3.871mg (-2.58mg, -40.00%)
Ingredients
Corn Meal, Iron, Niacin, Thiamin, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.41
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.45g (-3.23g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.48mg (-1.17mg, -25.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.329mg (-0.11mg, -25.06%)
Niacin3.871mg (-2.58mg, -40.00%)
Ingredients
Corn Meal, Iron, Niacin, Thiamine, Riboflavin And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.48
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-1.44mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.02mg, +3.64%)
Niacin7.143mg (+0.69mg, +10.71%)
Ingredients
Semolina (wheat), Niacin, Iron, (ferrous Lactate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.48
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-2.42g, -3.13%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-1.44mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.02mg, +3.64%)
Niacin7.143mg (+0.69mg, +10.71%)
Ingredients
Semolina (wheat), Niacin, Iron (ferrous Lactate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 74.19g (-3.23g, -4.17%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.23mg (-1.42mg, -30.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.323mg (-0.12mg, -26.42%)
Niacin6.452mg (=)
Ingredients
Bleached Wheat Flour, Malted Barley Flour (improves Yeast Baking), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+1.15g, +1.49%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+0.49mg, +10.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin1.0mg (=)
Riboflavin0.486mg (+0.05mg, +10.71%)
Niacin7.143mg (+0.69mg, +10.71%)
Ingredients
Enriched Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)