Hy Vee Sunflower Kernels Roasted & Salted by Hy Vee, Inc: Similar Foods
- Product:
- Sunflower Kernels Roasted & Salted
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101684/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 600.0kcal | |
Total Fat | 50.0g | |
Saturated Fat | 6.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 733.0mg | |
Total Carbohydrates | 23.33g | |
Dietary Fiber | 10.0g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seeds, Peanut Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 607.0kcal (+7.00kcal, +1.17%) | |
Total Fat | 46.43g (-3.57g, -7.14%) | |
Saturated Fat | 8.93g (+2.26g, +33.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 590.0kcal (-10.00kcal, -1.67%) | |
Total Fat | 43.9g (-6.10g, -12.20%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 720.0mg (-13.00mg, -1.77%) | |
Total Carbohydrates | 38.8g (+15.47g, +66.31%) | |
Dietary Fiber | 2.8g (-7.20g, -72.00%) | |
Sugars | 1.2g (-2.13g, -63.96%) | |
Sugars, added | N/A | |
Protein | 10.1g (-9.90g, -49.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Butter (milk) (30%), Water, Almonds (10%), Fresh Egg, Sea Salt, Colouring (caroten) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 600.0kcal (=) | |
Total Fat | 60.0g (+10.00g, +20.00%) | |
Saturated Fat | 6.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 733.0mg (=) | |
Total Carbohydrates | 13.33g (-10.00g, -42.86%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 13.33g (+10.00g, +300.30%) | |
Sugars, added | N/A | |
Protein | 0.0g (-20.00g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sunflower Oil, Natural Soy Sauce (water, Soybeans, Wheat, Salt), Sweet Asian Chili Spice (honey Granules [cane Sugar, Honey], Ground Ginger, Cayenne Pepper), White Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 607.0kcal (+7.00kcal, +1.17%) | |
Total Fat | 46.43g (-3.57g, -7.14%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 714.0mg (-19.00mg, -2.59%) | |
Total Carbohydrates | 42.86g (+19.53g, +83.71%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 3.57g (-16.43g, -82.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.93mg (-1.67mg, -46.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Meal, Soybean Oil, Salt, Sugar, Onion Powder, Corn Flour, Maltodextrin, Hydrolyzed Vegetable Protein, Monosodium Glutumate, Dextrose, Garlic Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-29.00kcal, -4.83%) | |
Total Fat | 42.86g (-7.14g, -14.28%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+17.00mg, +2.32%) | |
Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Salt, Natural Flavors |