Hy Vee Steam Quick, Mixed Vegetables by Hy Vee, Inc: Similar Foods
- Product:
- Steam Quick, Mixed Vegetables
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127065/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 13.79g | |
| Dietary Fiber | 2.3g | |
| Sugars | 4.6g | |
| Sugars, added | N/A | |
| Protein | 2.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1149.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (+12.00mg, +15.00%) | |
| Total Carbohydrates | 13.79g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 4.6g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.15g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1149.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+1.40mg, +34.15%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Carrots, Corn, Peas, Green Beans, Lima Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-4.00mg, -5.00%) | |
| Total Carbohydrates | 12.94g (-0.85g, -6.16%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 4.71g (+0.11g, +2.39%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+27.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.10mg, +2.44%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (+0.01mg, +2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic* Carrots, *corn, *green Beans, *peas, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 0.29g (+0.29g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 73.0mg (-7.00mg, -8.75%) | |
| Total Carbohydrates | 2.33g (-11.46g, -83.10%) | |
| Dietary Fiber | 0.6g (-1.70g, -73.91%) | |
| Sugars | 0.0g (-4.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.21g (+9.91g, +430.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+14.00IU, +1.22%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+1.10mg, +26.83%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.63mg (+0.22mg, +53.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Tuna, Cucumber, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lemon Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+7.00kcal, +10.14%) | |
| Total Fat | 0.87g (+0.87g) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 87.0mg (+7.00mg, +8.75%) | |
| Total Carbohydrates | 2.33g (-11.46g, -83.10%) | |
| Dietary Fiber | 0.6g (-1.70g, -73.91%) | |
| Sugars | 0.0g (-4.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.37g (+11.07g, +481.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+14.00IU, +1.22%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+1.10mg, +26.83%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.63mg (+0.22mg, +53.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Albacore, Cucumber, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lemon Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+12.00kcal, +17.39%) | |
| Total Fat | 2.62g (+2.62g) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 81.0mg (+1.00mg, +1.25%) | |
| Total Carbohydrates | 2.33g (-11.46g, -83.10%) | |
| Dietary Fiber | 0.6g (-1.70g, -73.91%) | |
| Sugars | 0.0g (-4.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+9.33g, +405.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+14.00IU, +1.22%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+1.10mg, +26.83%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.63mg (+0.22mg, +53.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber, Raw Tuna, Raw Salmon, Albacore, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lemon Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-1.00kcal, -1.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-23.00mg, -28.75%) | |
| Total Carbohydrates | 12.5g (-1.29g, -9.35%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 4.55g (-0.05g, -1.09%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.03g, -1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-13.00IU, -1.13%) | |
| Vitamin C, total ascorbic acid | 4.1mg (=) | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-21.00mg, -26.25%) | |
| Total Carbohydrates | 14.12g (+0.33g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 4.71g (+0.11g, +2.39%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+27.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+10.00mg, +243.90%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots, Organic Corn, Organic Edamame Shelled | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-10.00kcal, -14.49%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-4.00mg, -5.00%) | |
| Total Carbohydrates | 11.76g (-2.03g, -14.72%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 4.71g (+0.11g, +2.39%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+27.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.10mg, +2.44%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.42mg (+0.01mg, +2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Carrots, Green Beans, Peas, Corn And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-10.00kcal, -14.49%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-4.00mg, -5.00%) | |
| Total Carbohydrates | 11.76g (-2.03g, -14.72%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 4.71g (+0.11g, +2.39%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+27.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.10mg, +2.44%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.42mg (+0.01mg, +2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Green Beans, Peas, Corn And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-2.00kcal, -2.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-2.00mg, -2.50%) | |
| Total Carbohydrates | 12.22g (-1.57g, -11.39%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 4.44g (-0.16g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.08g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-38.00IU, -3.31%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.10mg, -2.44%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (-0.01mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Peas, Organic Corn, Organic Carrots, Organic Green Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-2.00kcal, -2.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-2.00mg, -2.50%) | |
| Total Carbohydrates | 12.22g (-1.57g, -11.39%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 4.44g (-0.16g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.08g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-38.00IU, -3.31%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.10mg, -2.44%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (-0.01mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Corn, Organic Peas, Organic Green Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 13.33g (-0.46g, -3.34%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 4.44g (-0.16g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.03g, +44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-38.00IU, -3.31%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.20mg, +29.27%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.4mg (-0.01mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Corn, Green Beans, Lima Beans, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 13.33g (-0.46g, -3.34%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 4.44g (-0.16g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.03g, +44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-38.00IU, -3.31%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.20mg, +29.27%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.4mg (-0.01mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 13.33g (-0.46g, -3.34%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 4.44g (-0.16g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.03g, +44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-38.00IU, -3.31%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.20mg, +29.27%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.4mg (-0.01mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 13.33g (-0.46g, -3.34%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 4.44g (-0.16g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.03g, +44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (-38.00IU, -3.31%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.20mg, +29.27%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.4mg (-0.01mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans, Salt | ||