Hy Vee Pumpkin by Hy Vee, Inc: Similar Foods

Product:
Pumpkin
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 8.8g
Dietary Fiber 3.2g
Sugars 3.2g
Sugars, added N/A
Protein 0.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.83
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-3.00kcal, -8.33%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 5.56g (-3.24g, -36.82%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 3.33g (+0.13g, +4.06%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.3mg (-1.30mg, -81.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Chia Seeds, Organic Cane Sugar, Hibiscus Concentrate, Hibiscus Essence, Organic Lemon Juice Concentrate, Citric Acid, Fruit And Vegetable Juice For Color, Teya Sweetener Blend [erythritol, Rebaudioside A (stevia Extract), Natural Flavors], Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.24
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+5.00kcal, +13.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 10.59g (+1.79g, +20.34%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 4.71g (+1.51g, +47.19%)
Sugars, added N/A
Protein 1.18g (+0.38g, +47.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.24mg (-1.36mg, -85.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.35
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+4.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 8.0g (-0.80g, -9.09%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 3.2g (=)
Sugars, added N/A
Protein 2.0g (+1.20g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Carrot, Onion, Celery, Bell Pepper, & Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.56
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+1.00kcal, +2.78%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 8.33g (-0.47g, -5.34%)
Dietary Fiber 0.4g (-2.80g, -87.50%)
Sugars 7.5g (+4.30g, +134.38%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
The Quinoa Ingredients Filtered Water, Organic Quinoa Flour, Cane Sugar, Xantham Gum, Malic Acid, Citric Acid, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.67
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+4.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 9.0g (+0.20g, +2.27%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 6.0g (+2.80g, +87.50%)
Sugars, added N/A
Protein 1.0g (+0.20g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.36mg (-1.24mg, -77.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Organic Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.72
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-1.00kcal, -2.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 9.41g (+0.61g, +6.93%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 4.71g (+1.51g, +47.19%)
Sugars, added N/A
Protein 1.18g (+0.38g, +47.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-1.18mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.45
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-7.00kcal, -19.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 5.83g (-2.97g, -33.75%)
Dietary Fiber 0.8g (-2.40g, -75.00%)
Sugars 3.75g (+0.55g, +17.19%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Green Apple, Spinach, Lime, Aloe, Chia Seed, Vegan Probiotic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.90
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-7.00kcal, -19.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 5.88g (-2.92g, -33.18%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 3.53g (+0.33g, +10.31%)
Sugars, added N/A
Protein 1.18g (+0.38g, +47.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-1.18mg, -73.75%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Tomato, Yellow Onion, Jalapeno, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 8.33g (-0.47g, -5.34%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 5.95g (+2.75g, +85.94%)
Sugars, added N/A
Protein 0.0g (-0.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+5.00kcal, +13.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 10.59g (+1.79g, +20.34%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 4.71g (+1.51g, +47.19%)
Sugars, added N/A
Protein 1.18g (+0.38g, +47.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-1.18mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+5.00kcal, +13.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 10.59g (+1.79g, +20.34%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 4.71g (+1.51g, +47.19%)
Sugars, added N/A
Protein 1.18g (+0.38g, +47.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-1.18mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+5.00kcal, +13.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 10.59g (+1.79g, +20.34%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 4.71g (+1.51g, +47.19%)
Sugars, added N/A
Protein 1.18g (+0.38g, +47.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (-1.18mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-4.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 8.06g (-0.74g, -8.41%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 6.77g (+3.57g, +111.56%)
Sugars, added N/A
Protein 0.0g (-0.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Organic Maple Syrup, Organic Lemon Juice, Probiotic Bacillus Coagulans Gbi 30, 6086, Organic Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.57
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-2.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (=)
Total Carbohydrates 7.61g (-1.19g, -13.52%)
Dietary Fiber N/A
Sugars 7.04g (+3.84g, +120.00%)
Sugars, added N/A
Protein 0.0g (-0.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, FeN/A
Potassium, K3.0mg
Vitamin D, IUN/A
Ingredients
Brewed Black Tea (water, Black Tea Extract), Boba Bubbles (water, Sugar, Calcium Lactate, Citric Acid, Corn Starch, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), Sugar, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Calcium Lactate, Carmine Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.57
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-2.00kcal, -5.56%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (=)
Total Carbohydrates 7.61g (-1.19g, -13.52%)
Dietary Fiber N/A
Sugars 7.04g (+3.84g, +120.00%)
Sugars, added N/A
Protein 0.0g (-0.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, FeN/A
Potassium, K3.0mg
Vitamin D, IUN/A
Ingredients
Brewed Black Tea (water, Black Tea Extract), Boba Bubbles (water, Sugar, Calcium Lactate, Citric Acid, Corn Starch, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), Sugar, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Calcium Lactate, Carmine Color