Hy Vee Pitted Prunes Dried Fruit by Hy Vee, Inc: Similar Foods

Product:
Pitted Prunes Dried Fruit
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 37.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU750.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 32.5g (-5.00g, -13.33%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Prunes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (-0.71g, -1.09%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 64.29g (+26.79g, +71.44%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Jalapeno Peppers, Pectin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (-0.71g, -1.09%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 64.29g (+26.79g, +71.44%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Heirloom Tomatoes, Sugar, Lemon Juice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 7.5g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 7.5g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes Without Pits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 61.4g (-3.60g, -5.54%)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 31.58g (-5.92g, -15.79%)
Sugars, added N/A
Protein 1.75g (-0.75g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-48.00IU, -6.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.99mg, +110.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.0g (-13.00g, -20.00%)
Dietary Fiber 1.0g (-6.50g, -86.67%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 1.0g (-1.50g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.5g (-7.50g, -11.54%)
Dietary Fiber 7.5g (=)
Sugars 42.5g (+5.00g, +13.33%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes (dried Plums), Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.0g (-10.00g, -15.38%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 42.5g (+5.00g, +13.33%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes (dried Plums), Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.9g (-3.10g, -4.77%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 40.48g (+2.98g, +7.95%)
Sugars, added N/A
Protein 2.38g (-0.12g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe2.57mg (+1.67mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Plums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+38.00mg)
Total Carbohydrates 65.0g (=)
Dietary Fiber 7.5g (=)
Sugars 47.5g (+10.00g, +26.67%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes (dried Plums, Potassium Sorbate [preservatives]), Dried Apricots (apricots, Sulfur Dioxide [to Preserve Color]), Dried Pears (pears, Sulfur Dioxide [preservative]), Dried Peaches (peaches, Sulfur Dioxide [preservative]), Dried Apples (apples, Sodium Metabisulfite [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.06
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-14.00kcal, -5.60%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 2.9g (-4.60g, -61.33%)
Sugars 37.14g (-0.36g, -0.96%)
Sugars, added N/A
Protein 0.71g (-1.79g, -71.60%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tejocote, Water, Sugar, Citric Acid As An Acidifier And Sodium Benzoate 0 1% As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat16.18g (+16.18g)
Saturated Fat 10.29g (+10.29g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 51.0mg (+51.00mg)
Total Carbohydrates 26.47g (-38.53g, -59.28%)
Dietary Fiber 1.5g (-6.00g, -80.00%)
Sugars 20.59g (-16.91g, -45.09%)
Sugars, added N/A
Protein 1.47g (-1.03g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-15.00IU, -2.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (+0.16mg, +17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Cherries, Heavy Cream (heavy Cream, Organic Guar Gum), Purified Water, Cane Sugar, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Coconut Oil, Vegetable Oil (soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 77.5g (+12.50g, +19.23%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 57.5g (+20.00g, +53.33%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Golden Raisins (sulfur Dioxide), Raisins (sunflower Oil), Apricots (rice Flour, Sulfur Dioxide), Apple, Cherries And Blueberries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 77.5g (+12.50g, +19.23%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 57.5g (+20.00g, +53.33%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Golden Raisins (sulfur Dioxide), Rasins (sunflower Oil), Apricots (rice Flour, Sulfur Dioxide), Apple, Cherries And Blueberries (sugar, Sunflower Oil)