Hy Vee Natural Whole Grain Instant Brown Rice, Whole Grain by Hy Vee, Inc: Similar Foods

Product:
Natural Whole Grain Instant Brown Rice, Whole Grain
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145353/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat3.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 77.27g
Dietary Fiber 4.5g
Sugars 0.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.37
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat3.0g (-0.41g, -12.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+0.73g, +0.94%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Parboiled Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.37
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat3.0g (-0.41g, -12.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+0.73g, +0.94%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Parboiled Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.37
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat3.0g (-0.41g, -12.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+0.73g, +0.94%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Parboiled Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.37
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat3.0g (-0.41g, -12.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+0.73g, +0.94%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.49
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat3.0g (-0.41g, -12.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+0.73g, +0.94%)
Dietary Fiber 4.0g (-0.50g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Precooked Parboiled Whole Grain Brown Rice (long Grain)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.05
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat3.41g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.27g (=)
Dietary Fiber 4.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.68mg (+0.68mg)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Long Grain Parboiled Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.25
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat3.03g (-0.38g, -11.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.76g (-1.51g, -1.95%)
Dietary Fiber 3.0g (-1.50g, -33.33%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.03mg (+3.03mg)
Potassium, K145.0mg (+4.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.65
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-5.00kcal, -1.37%)
Total Fat1.28g (-2.13g, -62.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 79.49g (+2.22g, +2.87%)
Dietary Fiber 5.1g (+0.60g, +13.33%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (+0.92mg)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Degermed Yellow Corn Grits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.13
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+2.00kcal, +0.55%)
Total Fat0.0g (-3.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.49g (+3.22g, +4.17%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.76g (+0.67g, +7.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe0.0mg (=)
Potassium, K137.0mg (-4.00mg, -2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Unenriched Cracked Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.73g, -21.41%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (-0.48g, -0.62%)
Dietary Fiber 1.8g (-2.70g, -60.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.73g, -21.41%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (-0.48g, -0.62%)
Dietary Fiber 1.8g (-2.70g, -60.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.73g, -21.41%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (-0.48g, -0.62%)
Dietary Fiber 1.8g (-2.70g, -60.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.73g, -21.41%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (-0.48g, -0.62%)
Dietary Fiber 1.8g (-2.70g, -60.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.73g, -21.41%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (-0.48g, -0.62%)
Dietary Fiber 1.8g (-2.70g, -60.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat2.68g (-0.73g, -21.41%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.79g (-0.48g, -0.62%)
Dietary Fiber 1.8g (-2.70g, -60.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Rice Flour