Hy Vee Lightly Salted Party Peanuts, Lightly Salted by Hy Vee, Inc: Similar Foods
- Product:
- Lightly Salted Party Peanuts, Lightly Salted
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126555/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 179.0mg | |
| Copper, Cu | 0.357mg | |
| Fatty acids, total monounsaturated | 25.0g | |
| Manganese, Mn | 2.0mg | |
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Niacin | 13.571mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-7.14g, -24.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 2.86mg (+1.43mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+35.00mg, +19.55%) | |
| Copper, Cu | 1.071mg (+0.71mg, +200.00%) | |
| Manganese, Mn | 2.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 11.0mg (+4.00mg, +57.14%) | |
| Niacin | 8.214mg (-5.36mg, -39.47%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-13.00kcal, -2.14%) | |
| Total Fat | 46.88g (-6.69g, -12.49%) | |
| Saturated Fat | 18.75g (+9.82g, +109.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-83.00mg, -51.55%) | |
| Total Carbohydrates | 34.38g (+20.09g, +140.59%) | |
| Dietary Fiber | 3.1g (-7.60g, -71.03%) | |
| Sugars | 9.38g (+5.81g, +162.75%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-16.07g, -56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 5.62mg (+4.19mg, +293.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 188.0mg (+9.00mg, +5.03%) | |
| Copper, Cu | 1.875mg (+1.52mg, +425.21%) | |
| Ingredients | ||
|---|---|---|
Cashews, Unsweetened Coconut, Organic Honey Organic Coconut Oil, Cinnamon, Vanilla Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-36.00kcal, -5.93%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+89.00mg, +55.28%) | |
| Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.57g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 179.0mg (=) | |
| Copper, Cu | 0.357mg (=) | |
| Fatty acids, total monounsaturated | 25.0g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.93g (-7.14g, -44.43%) | |
| Niacin | 14.286mg (+0.72mg, +5.27%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 530.0kcal (-77.00kcal, -12.69%) | |
| Total Fat | 40.64g (-12.93g, -24.14%) | |
| Saturated Fat | 24.73g (+15.80g, +176.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+16.00mg, +9.94%) | |
| Total Carbohydrates | 47.7g (+33.41g, +233.80%) | |
| Dietary Fiber | 10.6g (-0.10g, -0.93%) | |
| Sugars | 24.73g (+21.16g, +592.72%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-21.50g, -75.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 11.13mg (+9.70mg, +678.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 177.0mg (-2.00mg, -1.12%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla*), Potato Chips (potatoes, Safflower And Or Sunflower And Or Canola Oil, Honey Powder (dried Cane Syrup, Honey), Sugar, Salt, Tomato Powder, Onion Powder, Paprika, Maltodextrin, Torula Yeast, Yeast Extract, Spices, Garlic Powder, Citric Acid, Paprika Extract (color), Natural Smoke Flavor), Alder Smoked Salt, Spices, Honey Powder (dried Cane Syrup, Honey), Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 530.0kcal (-77.00kcal, -12.69%) | |
| Total Fat | 40.64g (-12.93g, -24.14%) | |
| Saturated Fat | 24.73g (+15.80g, +176.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+16.00mg, +9.94%) | |
| Total Carbohydrates | 47.7g (+33.41g, +233.80%) | |
| Dietary Fiber | 10.6g (-0.10g, -0.93%) | |
| Sugars | 24.73g (+21.16g, +592.72%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-21.50g, -75.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 11.13mg (+9.70mg, +678.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 177.0mg (-2.00mg, -1.12%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla*), Potato Chips (potatoes, Safflower And Or Sunflower And Or Canola Oil, Honey Powder (dried Cane Syrup, Honey), Sugar, Salt, Tomato Powder, Onion Powder, Paprika, Maltodextrin, Torula Yeast, Yeast Extract, Spices, Garlic Powder, Citric Acid, Paprika Extract (color), Natural Smoke Flavor), Alder Smoked Salt, Spices, Honey Powder (dried Cane Syrup, Honey), Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (-49.00kcal, -8.07%) | |
| Total Fat | 39.53g (-14.04g, -26.21%) | |
| Saturated Fat | 23.26g (+14.33g, +160.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (+37.00mg, +22.98%) | |
| Total Carbohydrates | 34.88g (+20.59g, +144.09%) | |
| Dietary Fiber | 11.6g (+0.90g, +8.41%) | |
| Sugars | 30.23g (+26.66g, +746.78%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-21.59g, -75.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (+0.24mg, +16.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 140.0mg (-39.00mg, -21.79%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Natural Vanilla), Goji Berries, Pomegranate Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+36.00kcal, +5.93%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+107.00mg, +66.46%) | |
| Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.57g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+35.00mg, +19.55%) | |
| Manganese, Mn | 2.0mg (=) | |
| Niacin | 14.286mg (+0.72mg, +5.27%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts Contains Less Than 2% Of The Following: Sugar, Sea Salt Yeast Extract, Modified Corn Starch, Corn Starch, Torula Yeast, Molasses, Spice, Onion Powder, Garlic Powder, Natural Smoke Flavor, Oleoresin Of Paprika (contains Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+36.00kcal, +5.93%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+107.00mg, +66.46%) | |
| Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.57g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+35.00mg, +19.55%) | |
| Manganese, Mn | 2.0mg (=) | |
| Niacin | 14.286mg (+0.72mg, +5.27%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Contains Less Than 2% Of The Following: Sugar, Sea Salt, Yeast Extract, Modified Corn Starch, Corn Starch, Torula Yeast, Molasses, Spice, Onion Powder, Garlic Powder, Natural Smoke Flavor, Oleoresin Of Paprika (contains Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-71.00kcal, -11.70%) | |
| Total Fat | 28.57g (-25.00g, -46.67%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 60.71g (+46.42g, +324.84%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 50.0g (+46.43g, +1300.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-21.43g, -75.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+3.71mg, +259.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-65.00mg, -36.31%) | |
| Fatty acids, total monounsaturated | 14.29g (-10.71g, -42.84%) | |
| Fatty acids, total polyunsaturated | 3.57g (-12.50g, -77.78%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Sugar, Almonds, Gum Acacia, Salt, Butter (cream, Salt), Soy Lecithin, Cottonseed And Or Peanut Oil, Confectioner's Glaze, And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (-12.00kcal, -1.98%) | |
| Total Fat | 51.35g (-2.22g, -4.14%) | |
| Saturated Fat | 12.16g (+3.23g, +36.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 29.73g (+15.44g, +108.05%) | |
| Dietary Fiber | 10.8g (+0.10g, +0.93%) | |
| Sugars | 16.22g (+12.65g, +354.34%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-15.06g, -52.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 162.0mg (+91.00mg, +128.17%) | |
| Iron, Fe | 2.92mg (+1.49mg, +104.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 108.0mg (-71.00mg, -39.66%) | |
| Copper, Cu | 0.541mg (+0.18mg, +51.54%) | |
| Manganese, Mn | 2.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Pecans, Organic Honey, Unsweetened Coconut, Virgin Coconut Oil, Ground Vanilla Beans, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-40.00kcal, -6.59%) | |
| Total Fat | 43.33g (-10.24g, -19.12%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-61.00mg, -37.89%) | |
| Total Carbohydrates | 40.0g (+25.71g, +179.92%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-15.24g, -53.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 4.8mg (+3.37mg, +235.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (+88.00mg, +49.16%) | |
| Copper, Cu | 1.667mg (+1.31mg, +366.95%) | |
| Manganese, Mn | 2.0mg (=) | |
| Zinc, Zn | 5.0mg | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Maple Syrup, Organic Brown Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Vanilla, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-107.00kcal, -17.63%) | |
| Total Fat | 33.33g (-20.24g, -37.78%) | |
| Saturated Fat | 6.67g (-2.26g, -25.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+6.00mg, +3.73%) | |
| Total Carbohydrates | 46.67g (+32.38g, +226.59%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 30.0g (+26.43g, +740.34%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-15.24g, -53.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+0.97mg, +67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-46.00mg, -25.70%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Stars (evaporated Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla), Roasted Peanuts (peanuts, Peanut Oil, Salt), Dry Roasted Almonds (almonds, Sea Salt), Dry Roasted Cashews (cashews, Sea Salt), Dried Cranberries (cranberries, Evaporated Cane Sugar, Sunflower Oil), Dried Cherries, Walnuts, Dried Blueberries (blueberries, Evaporated Cane Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+18.00mg, +11.18%) | |
| Total Carbohydrates | 25.0g (+10.71g, +74.95%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.71g, -37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+72.00mg, +101.41%) | |
| Iron, Fe | 5.14mg (+3.71mg, +259.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+107.00mg, +59.78%) | |
| Copper, Cu | 1.786mg (+1.43mg, +400.28%) | |
| Fatty acids, total monounsaturated | 32.14g (+7.14g, +28.56%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.93g (-7.14g, -44.43%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.607mg | |
| Niacin | 7.143mg (-6.43mg, -47.37%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 618.0kcal (+11.00kcal, +1.81%) | |
| Total Fat | 55.88g (+2.31g, +4.31%) | |
| Saturated Fat | 7.35g (-1.58g, -17.69%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+118.00mg, +73.29%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 5.9g (-4.80g, -44.86%) | |
| Sugars | 2.94g (-0.63g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-10.92g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+47.00mg, +66.20%) | |
| Iron, Fe | 4.24mg (+2.81mg, +196.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (-3.00mg, -1.68%) | |
| Copper, Cu | 2.941mg (+2.58mg, +723.81%) | |
| Manganese, Mn | 2.0mg (=) | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.5mg | |
| Niacin | 5.882mg (-7.69mg, -56.66%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds (almonds, Salt), Dry Roasted Cashews (cashews, Salt), Walnuts, Brazil Nuts, Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 621.0kcal (+14.00kcal, +2.31%) | |
| Total Fat | 57.14g (+3.57g, +6.66%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-68.00mg, -42.24%) | |
| Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-14.28g, -49.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 143.0mg (+72.00mg, +101.41%) | |
| Iron, Fe | 3.86mg (+2.43mg, +169.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-79.00mg, -44.13%) | |
| Ingredients | ||
|---|---|---|
Almonds (dry Roasted), Hazelnuts (dry Roasted), Cashews (dry Roasted), Brazil Nuts, Macadamia Nuts, Pecans, Pistachios, Kosher Sea Salt, Coated With Extra Virgin Olive Oil | ||