Hy Vee, Health Market, Organic Kale Medley by Hy Vee, Inc: Similar Foods
- Product:
- Hy Vee, Health Market, Organic Kale Medley
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059957/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU | |
| Vitamin C, total ascorbic acid | 42.4mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 357.6ug | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Baby Spinach, Organic Chard, Organic Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-11.00kcal, -31.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-164.00mg, -87.23%) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (-31.80mg, -75.00%) | |
| Calcium, Ca | 24.0mg (-70.00mg, -74.47%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug | |
| Vitamin K (phylloquinone) | 75.3ug (-282.30ug, -78.94%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-17.00kcal, -48.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-182.00mg, -96.81%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-38.20mg, -90.09%) | |
| Calcium, Ca | 24.0mg (-70.00mg, -74.47%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 141.0ug | |
| Vitamin K (phylloquinone) | 103.5ug (-254.10ug, -71.06%) | |
| Ingredients | ||
|---|---|---|
May Contain The Following *organic Varieties: *baby Green Romaine And *baby Red Romaine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-12.00mg, -6.38%) | |
| Total Carbohydrates | 9.41g (+3.53g, +60.03%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (-31.80mg, -75.00%) | |
| Calcium, Ca | 47.0mg (-47.00mg, -50.00%) | |
| Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Yellow Onion, Celery, Carrot, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 88.0mg (-100.00mg, -53.19%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 56.5mg (+14.10mg, +33.25%) | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 1.69mg (-0.43mg, -20.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Red Chard, Spinach, Collard, Frisee, Mizuna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+59.00kcal, +168.57%) | |
| Total Fat | 6.89g (+6.89g) | |
| Saturated Fat | 4.28g (+4.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 237.0mg (+49.00mg, +26.06%) | |
| Total Carbohydrates | 7.97g (+2.09g, +35.54%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 4.55g (+3.37g, +285.59%) | |
| Sugars, added | N/A | |
| Protein | 1.08g (-2.45g, -69.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8784.0IU (-40.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-39.20mg, -92.45%) | |
| Calcium, Ca | 32.0mg (-62.00mg, -65.96%) | |
| Iron, Fe | 0.81mg (-1.31mg, -61.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Heavy Cream, Onions, Dark Brown Sugar, Butter, Salt, Tahitian Vanilla Extract Cinnamon, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-112.00mg, -59.57%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-38.20mg, -90.09%) | |
| Calcium, Ca | 47.0mg (-47.00mg, -50.00%) | |
| Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 380.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+7.00kcal, +20.00%) | |
| Total Fat | 0.85g (+0.85g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+100.00mg, +53.19%) | |
| Total Carbohydrates | 5.08g (-0.80g, -13.61%) | |
| Dietary Fiber | 3.4g (-0.10g, -2.86%) | |
| Sugars | 0.85g (-0.33g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.14g, -3.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8898.0IU (+74.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-37.30mg, -87.97%) | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 0.61mg (-1.51mg, -71.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mustard Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 380.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+7.00kcal, +20.00%) | |
| Total Fat | 0.85g (+0.85g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+100.00mg, +53.19%) | |
| Total Carbohydrates | 5.08g (-0.80g, -13.61%) | |
| Dietary Fiber | 3.4g (-0.10g, -2.86%) | |
| Sugars | 0.85g (-0.33g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.14g, -3.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8898.0IU (+74.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-37.30mg, -87.97%) | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 0.61mg (-1.51mg, -71.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mustard Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-141.00mg, -75.00%) | |
| Total Carbohydrates | 8.24g (+2.36g, +40.14%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 4.71g (+3.53g, +299.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (-17.70mg, -41.75%) | |
| Calcium, Ca | 47.0mg (-47.00mg, -50.00%) | |
| Iron, Fe | 1.27mg (-0.85mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+88.00kcal, +251.43%) | |
| Total Fat | 1.71g (+1.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 137.0mg (-51.00mg, -27.13%) | |
| Total Carbohydrates | 26.03g (+20.15g, +342.69%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 8.9g (+7.72g, +654.24%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (-0.11g, -3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8904.0IU (+80.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 10.3mg (-32.10mg, -75.71%) | |
| Calcium, Ca | 27.0mg (-67.00mg, -71.28%) | |
| Iron, Fe | 0.99mg (-1.13mg, -53.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Apples, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Apple Juice (water, Apple Juice Concentrate, Vitamin C), Egg Whites, Maple Syrup, Raisins (raisins, Sunflower Oil), Almonds (tree Nuts), Salt Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-135.00mg, -71.81%) | |
| Total Carbohydrates | 8.24g (+2.36g, +40.14%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 4.71g (+3.53g, +299.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (-39.60mg, -93.40%) | |
| Calcium, Ca | 24.0mg (-70.00mg, -74.47%) | |
| Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 394.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-164.00mg, -87.23%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 49.4mg (+7.00mg, +16.51%) | |
| Calcium, Ca | 118.0mg (+24.00mg, +25.53%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Collard Greens, Mustard Green, And Turnip Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+12.00kcal, +34.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-170.00mg, -90.43%) | |
| Total Carbohydrates | 10.59g (+4.71g, +80.10%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.6mg (-24.80mg, -58.49%) | |
| Calcium, Ca | 47.0mg (-47.00mg, -50.00%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Yellow Onion, Celery, Carrot Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+68.00kcal, +194.29%) | |
| Total Fat | 2.35g (+2.35g) | |
| Saturated Fat | 1.03g (+1.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 235.0mg (+47.00mg, +25.00%) | |
| Total Carbohydrates | 13.24g (+7.36g, +125.17%) | |
| Dietary Fiber | 2.9g (-0.60g, -17.14%) | |
| Sugars | 3.82g (+2.64g, +223.73%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+4.12g, +116.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8971.0IU (+147.00IU, +1.67%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-39.80mg, -93.87%) | |
| Calcium, Ca | 59.0mg (-35.00mg, -37.23%) | |
| Iron, Fe | 1.59mg (-0.53mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Root Vegetables (sweet Potatoes, Carrots, Sea Salt), Meatloaf (grass Fed Ground Beef, Onions, Carrots, Eggs, Garlic, Sea Salt, Organic Coconut Oil, Black Pepper), Chimichurri (parsley, Olive Oil, Lemon Juice, Garlic, Cumin, Sea Salt, Oregano, Black Pepper, Crushed Red Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+6.00kcal, +17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-170.00mg, -90.43%) | |
| Total Carbohydrates | 10.59g (+4.71g, +80.10%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.35g, -66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8824.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-28.30mg, -66.75%) | |
| Calcium, Ca | 47.0mg (-47.00mg, -50.00%) | |
| Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash (usa), Yellow Onions (usa), Celery (usa), Carrots (usa), And Sage (usa) | ||