Hy Vee Flour Soft Tacos Tortillas, Flour by Hy Vee, Inc: Similar Foods
- Product:
- Flour Soft Tacos Tortillas, Flour
- Brand:
- Hy Vee
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2241936/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal | |
| Total Fat | 7.02g | |
| Saturated Fat | 3.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 632.0mg | |
| Total Carbohydrates | 50.88g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 7.5g (+0.48g, +6.84%) | |
| Saturated Fat | 3.33g (-0.18g, -5.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 51.67g (+0.79g, +1.55%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.35g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 3.0mg (-0.16mg, -5.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 7.5g (+0.48g, +6.84%) | |
| Saturated Fat | 3.33g (-0.18g, -5.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 51.67g (+0.79g, +1.55%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.35g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 3.0mg (-0.16mg, -5.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminium Phosphate, Potassium Sorbate ( Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisukfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-6.00kcal, -2.01%) | |
| Total Fat | 6.92g (-0.10g, -1.42%) | |
| Saturated Fat | 3.85g (+0.34g, +9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 631.0mg (-1.00mg, -0.16%) | |
| Total Carbohydrates | 50.77g (-0.11g, -0.22%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 3.08g (-0.43g, -12.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.67g, +9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 2.77mg (-0.39mg, -12.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (=) | |
| Total Fat | 5.26g (-1.76g, -25.07%) | |
| Saturated Fat | 3.51g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (=) | |
| Total Carbohydrates | 50.88g (=) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 15.79g (+12.28g, +349.86%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soybean Lecithin, Vanillin), Palm Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Whey, Natural And Artificial Flavors, Non Fat Dry Milk, Salt, Cocoa (processed With Alkali), Sodium Stearoyl Lacty Late, Emulsifier (soybean Oil With Glycerol Lacto Esters Of Fatty Esters, Mono And Diglycerides), Sodium Caseinate, Fructose, Wheat Starch, Carboxymethyl Cellulose, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+8.00kcal, +2.68%) | |
| Total Fat | 5.56g (-1.46g, -20.80%) | |
| Saturated Fat | 0.46g (-3.05g, -86.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 639.0mg (+7.00mg, +1.11%) | |
| Total Carbohydrates | 52.78g (+1.90g, +3.73%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 5.56g (+2.05g, +58.40%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+3.17g, +45.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+4.00mg, +5.71%) | |
| Iron, Fe | 2.5mg (-0.66mg, -20.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Sesame, Non Fat Dry Milk, Salt, Yeast, Dough Conditioner (wheat Flour, Calcium Sulfate, Salt, Enzymes), Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 8.0g (+0.98g, +13.96%) | |
| Saturated Fat | 4.0g (+0.49g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+8.00mg, +1.27%) | |
| Total Carbohydrates | 52.0g (+1.12g, +2.20%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 4.0g (+0.49g, +13.96%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.98g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.88mg (-0.28mg, -8.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 8.0g (+0.98g, +13.96%) | |
| Saturated Fat | 4.0g (+0.49g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+8.00mg, +1.27%) | |
| Total Carbohydrates | 52.0g (+1.12g, +2.20%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 4.0g (+0.49g, +13.96%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.98g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 3.6mg (+0.44mg, +13.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 8.0g (+0.98g, +13.96%) | |
| Saturated Fat | 4.0g (+0.49g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+8.00mg, +1.27%) | |
| Total Carbohydrates | 52.0g (+1.12g, +2.20%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 4.0g (+0.49g, +13.96%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.98g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 3.6mg (+0.44mg, +13.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminium Phosphate, Potassium Sorbate ( Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative), Dough Conditioner (sodium Metabisukfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+12.00kcal, +4.03%) | |
| Total Fat | 8.62g (+1.60g, +22.79%) | |
| Saturated Fat | 3.45g (-0.06g, -1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (-11.00mg, -1.74%) | |
| Total Carbohydrates | 51.72g (+0.84g, +1.65%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 3.45g (-0.06g, -1.71%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.12g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-1.00mg, -1.43%) | |
| Iron, Fe | 3.72mg (+0.56mg, +17.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate Sodium Aluminium Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate ( A Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+10.00kcal, +3.36%) | |
| Total Fat | 9.62g (+2.60g, +37.04%) | |
| Saturated Fat | 1.92g (-1.59g, -45.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+3.00mg, +0.47%) | |
| Total Carbohydrates | 46.15g (-4.73g, -9.30%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 13.46g (+9.95g, +283.48%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-1.25g, -17.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 2.08mg (-1.08mg, -34.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Freeze Dried Raspberries, Natural Flavors, Salt, Raspberry Bits (sugar, Cane Syrup, Corn Starch, Palm Oil, Natural Flavors, Citric Acid, Fruit And Vegetable Extract, Dried Raspberries, Caramel Color), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-12.00kcal, -4.03%) | |
| Total Fat | 7.94g (+0.92g, +13.11%) | |
| Saturated Fat | 2.38g (-1.13g, -32.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 635.0mg (+3.00mg, +0.47%) | |
| Total Carbohydrates | 46.03g (-4.85g, -9.53%) | |
| Dietary Fiber | 6.3g (+4.50g, +250.00%) | |
| Sugars | 4.76g (+1.25g, +35.61%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.92g, +13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (-7.00mg, -10.00%) | |
| Iron, Fe | 2.86mg (-0.30mg, -9.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid As Dough Conditioner, Enzyme), Enriched Wheat Flour (wheat Flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean Oil, Wheat Bran, Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ghee (clarified Butter), Sugar, Brown Sugar, Dextrose, Wheat Germ, Dextrin, Wheat Gluten, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-17.00kcal, -5.70%) | |
| Total Fat | 8.77g (+1.75g, +24.93%) | |
| Saturated Fat | 4.39g (+0.88g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (=) | |
| Total Carbohydrates | 49.12g (-1.76g, -3.46%) | |
| Dietary Fiber | 7.0g (+5.20g, +288.89%) | |
| Sugars | 3.51g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 2.53mg (-0.63mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wholewheat Flour, Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Multi Grain Blend (cracked Wheat, Barley, Sesame Seed, Corn, Flax Seed, Millet, Oats, Rye, Triticale, Sugar, Brown Rice, Soy Bean), Salt, Honey, Sodium Bicarbonate, Sodium Aluminumphosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono & Diglycerides, Calciumpropionate (a Preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-17.00kcal, -5.70%) | |
| Total Fat | 3.12g (-3.90g, -55.56%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-7.00mg, -1.11%) | |
| Total Carbohydrates | 53.12g (+2.24g, +4.40%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 3.12g (-0.39g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.36g, +33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 3.38mg (+0.22mg, +6.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides,distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Lactic Acid, Ground Caraway, Vinegar, Monocalcium Phosphate, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+16.00kcal, +5.37%) | |
| Total Fat | 9.8g (+2.78g, +39.60%) | |
| Saturated Fat | 1.96g (-1.55g, -44.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 627.0mg (-5.00mg, -0.79%) | |
| Total Carbohydrates | 49.02g (-1.86g, -3.66%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 13.73g (+10.22g, +291.17%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.14g, -16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 2.12mg (-1.04mg, -32.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Sweetened Dried Cherries (tart Cherries Sugar, Sunflower Oil), Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Natural Flavor, Salt, Baking Soda, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-18.00kcal, -6.04%) | |
| Total Fat | 8.0g (+0.98g, +13.96%) | |
| Saturated Fat | 4.0g (+0.49g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+8.00mg, +1.27%) | |
| Total Carbohydrates | 50.0g (-0.88g, -1.73%) | |
| Dietary Fiber | 8.0g (+6.20g, +344.44%) | |
| Sugars | 4.0g (+0.49g, +13.96%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.98g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.16mg (-1.00mg, -31.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative) | ||