Good Graces Maple Vanila Grain Free Granola, Maple Vanila by Hy Vee, Inc: Similar Foods

Product:
Maple Vanila Grain Free Granola, Maple Vanila
Brand:
Good Graces
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414294/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat46.67g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 217.0mg
Total Carbohydrates 33.33g
Dietary Fiber 10.0g
Sugars 16.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.67mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated13.33g
Ingredients
Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Almonds, Honey, Maple Syrup, Coconut Oil, Tapioca Syrup, Chia Seeds, Flaxseeds, Cinnamon, Sea Salt, Vanilla Extract, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat46.67g (=)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.33mg, +63.49%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 5.0g (-15.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 13.33g (-3.34g, -20.04%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.07mg, -1.91%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated33.33g (+21.66g, +185.60%)
Fatty acids, total polyunsaturated5.0g (-8.33g, -62.49%)
Ingredients
Hi Oleic Peanuts, Cashews, Powdered Sugar (cane Sugar, Tapioca Starch), Pecans, Spices, Pumpkin Powder, New Zealand Sea Salt, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat43.75g (-2.92g, -6.26%)
Saturated Fat 9.38g (-10.62g, -53.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-14.00mg, -6.45%)
Total Carbohydrates 31.25g (-2.08g, -6.24%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 18.75g (+2.08g, +12.48%)
Sugars, added N/A
Protein 18.75g (+2.08g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.42mg, -38.69%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, White Fudge Chips (sugar, Palm Kernal And Palm Oils, Whey, Nonfat Milk, Sunflower Lecithin, Vanilla), Honey, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Natural Flavors, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat46.88g (+0.21g, +0.45%)
Saturated Fat 7.81g (-12.19g, -60.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 9.38g (-7.29g, -43.73%)
Sugars, added N/A
Protein 21.88g (+5.21g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.42mg, -38.69%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Honey, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat46.88g (+0.21g, +0.45%)
Saturated Fat 7.81g (-12.19g, -60.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-14.00mg, -6.45%)
Total Carbohydrates 31.25g (-2.08g, -6.24%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 18.75g (+2.08g, +12.48%)
Sugars, added N/A
Protein 18.75g (+2.08g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.42mg, -38.69%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Milk Chocolate Chips (sugar, Chocolate Liquor, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Honey, Natural Flavors, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 5.0g (-15.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (=)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 13.33g (-3.34g, -20.04%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.07mg, -1.91%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Honey Coating (sugar, Wheat Starch, Honey, Calcium Stearate [anticaking Agent], Soy Lecithin), Sugar, Honey, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Tack Blend (maltodextrin, Xanthan Gum), Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.33mg, +63.49%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews (roasted In Peanut Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.33mg, +63.49%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.33mg, +63.49%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews (peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-34.00mg, -15.67%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.33mg, +63.49%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-34.00mg, -15.67%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.33mg, +63.49%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sunflower And Or Peanut Oil, Smoked Sea Salt, Smoked Seasoning (salt, Autolyzed Yeast Extract, Dextrose, Natural Hickory Smoke Flavor, Torula Yeast, Whey, Maltodextrin, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat47.62g (+0.95g, +2.04%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-15.00mg, -6.91%)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 2.4g (-7.60g, -76.00%)
Sugars 7.14g (-9.53g, -57.17%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+2.76mg, +75.20%)
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated26.19g (+14.52g, +124.42%)
Fatty acids, total polyunsaturated8.33g (-5.00g, -37.51%)
Ingredients
Cashews, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 8.0g (-12.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-7.00mg, -3.23%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe7.2mg (+3.53mg, +96.19%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Non Gmo Canola Oil, Salt Contains Cashews Product Of Vietnam, Brazil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat 8.0g (-12.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-7.00mg, -3.23%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe7.2mg (+3.53mg, +96.19%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Non Gmo Canola Oil Salt Contains Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat43.75g (-2.92g, -6.26%)
Saturated Fat 9.38g (-10.62g, -53.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-29.00mg, -13.36%)
Total Carbohydrates 31.25g (-2.08g, -6.24%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 15.62g (-1.05g, -6.30%)
Sugars, added N/A
Protein 18.75g (+2.08g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-1.42mg, -38.69%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose And Sunflower Lecithin), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Honey, Palm Oil, Sea Salt