Eat Well Embrace Life Edamame Hummus With Roasted Red Peppers And Toasted Sesame Topping by Hummus Gourmet, Llc: Similar Foods

Product:
Edamame Hummus With Roasted Red Peppers And Toasted Sesame Topping
Brand:
Eat Well Embrace Life
Maker:
Hummus Gourmet, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 10.71g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Edamame (soybeans), Water, Canola And Or Olive Oil, Tahini (ground Sesame), Roasted Red Peppers, Garlic, Salt, Sesame Seeds, Onion, Citric Acid, Spice, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.65
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Edamame (soybeans), Water, Canola And Or Olive Oil, Tahini (ground Sesame), Garlic, Salt, Onion, Citric Acid, Spice, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.83
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Edamame (soybeans), Water, Canola And Or Olive Oil, Tahini (ground Sesame), Pickled Ginger, Garlic, Salt, Onion, Citric Acid, Pimentos, Pure Wasabi, Black Sesame Seeds, Sunflower Oil, Spice, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat9.86g (-4.43g, -31.00%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 446.0mg (=)
Total Carbohydrates 24.41g (+13.70g, +127.92%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 0.94g (+0.94g)
Sugars, added N/A
Protein 7.98g (+0.84g, +11.76%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid2.8mg (-5.80mg, -67.44%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.69mg (+0.40mg, +31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Beef, Onions, Pork, Salt, Pepper, Crust (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme], All Vegetable Shortening [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate Added]), Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat9.86g (-4.43g, -31.00%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 446.0mg (=)
Total Carbohydrates 23.94g (+13.23g, +123.53%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.98g (+0.84g, +11.76%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid4.2mg (-4.40mg, -51.16%)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.69mg (+0.40mg, +31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Beef, Onions, Pork, Rutabaga, Salt, Pepper, Crust (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme], All Vegetable Shortening [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate Added]), Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-4.30mg, -50.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas,water, Sunflower Oil, Olive Oil, Sesame Tahini, Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Cumin, Guar Gum, Topping: Roasted Red Bell Peppers, Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Sunflower Oil, Gaur Gum, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (chick Peas, Water, Salt, Disodium Edta [to Preserve Color]), Sriracha Seasoning (sriracha [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate {preservative}, Sodium Bisulfite {preservative}, Xanthan Gum], Ginger Puree [ginger, Water, Contains Less Than 1% Phosphoric Acid, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}], Carrots, Sugar, Honey, Contains Less Than 0 5% Sodium Benzoate [preservative], Potassium Sorbate [preservative], And Xanthan Gum), Olive Oil, Tahini (sesame Seeds), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Minced Garlic (garlic, Water, Phosphoric Acid), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 17.86g (+7.15g, +66.76%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), Red Bell Peppers, Olive Oil, Roasted Red Peppers, Vinegar, Salt, Contains Less Than 0 5% Of Dried Garlic, Citric Acid, Spice, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Roasted Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 14.29g (+3.58g, +33.43%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Roasted Red Peppers, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Paprika Garlic, Cumin, 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) Topping: Roasted Red Pepper, White Vinegar, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat7.14g (-7.15g, -50.03%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 21.43g (+10.72g, +100.09%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Chickpeas (garbanzo Beans), Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Garlic, Sea Salt, Organic Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-29.00mg, -6.50%)
Total Carbohydrates 16.67g (+5.96g, +55.65%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (-4.60mg, -53.49%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato Paste, Expeller Pressed Canola Oil, Organic Vegan Cane Sugar, Balsamic Vinegar, Red Wine Vinegar, Natural Smoke Flavor, Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Natural Flavor), Molasses, Spices, Sea Salt, Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-29.00mg, -6.50%)
Total Carbohydrates 16.67g (+5.96g, +55.65%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (-4.60mg, -53.49%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato Paste, Expeller Pressed Canola Oil, Organic Vegan Cane Sugar, Balsamic Vinegar, Red Wine Vinegar, Natural Smoke Flavor, Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Natural Flavor), Molasses, Spices, Sea Salt, Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+29.00kcal, +13.55%)
Total Fat14.29g (=)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 23.57g (+12.86g, +120.07%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated8.57g
Ingredients
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta [to Protect Flavor]), Water, Sugar, Carrots Contains 2% Or Less Of: Bell Peppers (bell Peppers, Water, Citric Acid), Celery, Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric), Onions, Salt, White Pepper, Xanthan Gum, Soybean Oil, Mustard Flour, Celery Seed, Sodium Ascorbate, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+29.00kcal, +13.55%)
Total Fat14.29g (=)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 23.57g (+12.86g, +120.07%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated8.57g
Ingredients
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta [to Protect Flavor]), Water, Sugar, Carrots Contains 2% Or Less Of: Bell Peppers (bell Peppers, Water, Citric Acid), Celery, Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric), Onions, Salt, White Pepper, Xanthan Gum, Soybean Oil, Mustard Flour, Celery Seed, Sodium Ascorbate, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (preservatives)