Hostess Frosted Mini Donuts, Frosted by Hostess Brands, Llc: Similar Foods
- Product:
- Frosted Mini Donuts, Frosted
- Brand:
- Hostess
- Maker:
- Hostess Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609298/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal | |
| Total Fat | 29.41g | |
| Saturated Fat | 21.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 54.12g | |
| Dietary Fiber | 1.2g | |
| Sugars | 31.76g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Hydrogenated Palm Kernel Oil, Soybean Oil, Cocoa Processed With Alkali, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Mono And Diglycerides, Natural And Artificial Flavor, Egg Yolk, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Salt, Soy Lecithin, Preservative (sorbic Acid, Sodium Propionate, Potassium Sorbate, Natamycin), Whey, Dextrose, Dextrin, Citric Acid, Enzymes, Guar Gum, Cellulose Gum, Color (annatto, Turmeric), Karaya Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+12.00kcal, +2.49%) | |
| Total Fat | 30.59g (+1.18g, +4.01%) | |
| Saturated Fat | 20.0g (-1.18g, -5.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 341.0mg (+23.00mg, +7.23%) | |
| Total Carbohydrates | 54.12g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 30.59g (-1.17g, -3.68%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 82.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Hydrogenated Palm Kernel Oil, Soybean Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Soy Lecithin, Preservative (sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Whey, Dextrose, Dextrin, Citric Acid, Enzymes, Guar Gum, Cellulose Gum, Color (titanium Dioxide, Annatto And Turmeric), Red 40 Lake, Karaya Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 24.56g (-4.85g, -16.49%) | |
| Saturated Fat | 10.53g (-10.65g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 333.0mg (+15.00mg, +4.72%) | |
| Total Carbohydrates | 57.89g (+3.77g, +6.97%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 35.09g (+3.33g, +10.48%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.02g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.4mg (-0.72mg, -33.96%) | |
| Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Nestl Toll House Premier White Morsels (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Macadamia Nuts, Eggs, Invert Sugar, 2% Or Less Of Molasses, Water, Baking Soda, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 26.67g (-2.74g, -9.32%) | |
| Saturated Fat | 11.67g (-9.51g, -44.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 333.0mg (+15.00mg, +4.72%) | |
| Total Carbohydrates | 56.67g (+2.55g, +4.71%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 23.33g (-8.43g, -26.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.20g, -5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Soybean Oil, Sugar, Pecans, Whole Egg, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 26.67g (-2.74g, -9.32%) | |
| Saturated Fat | 11.67g (-9.51g, -44.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 333.0mg (+15.00mg, +4.72%) | |
| Total Carbohydrates | 56.67g (+2.55g, +4.71%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 23.33g (-8.43g, -26.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.20g, -5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Soybean Oil, Sugar, Pecans, Whole Egg, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 29.17g (-0.24g, -0.82%) | |
| Saturated Fat | 16.67g (-4.51g, -21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 312.0mg (-6.00mg, -1.89%) | |
| Total Carbohydrates | 62.5g (+8.38g, +15.48%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 29.17g (-2.59g, -8.15%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.64g, +18.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-0.87mg, -41.04%) | |
| Potassium, K | 104.0mg (+22.00mg, +26.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Palm), Vegetable Shortening (palm Oil), Hydrogenated Palm Kernel Oil, Water, Butter Oil, Modified Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Natural & Artificial Flavors, Baking Soda, Salt, Egg Whites, Mono And Diglycerides, Soy Lecithin, Yellow 5 Lake, Confectioner's Glaze, Sorbitan Tristearate, Blue 1 Lake, Carnauba Wax, Annatto And Turmeric (color), Vitamin A Palmitate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 26.67g (-2.74g, -9.32%) | |
| Saturated Fat | 11.67g (-9.51g, -44.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 333.0mg (+15.00mg, +4.72%) | |
| Total Carbohydrates | 56.67g (+2.55g, +4.71%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 23.33g (-8.43g, -26.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.20g, -5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Soybean Oil, Sugar, Pecans, Whole Egg, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-15.00kcal, -3.11%) | |
| Total Fat | 26.67g (-2.74g, -9.32%) | |
| Saturated Fat | 15.56g (-5.62g, -26.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 333.0mg (+15.00mg, +4.72%) | |
| Total Carbohydrates | 52.22g (-1.90g, -3.51%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 28.89g (-2.87g, -9.04%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.91g, +25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 2.0mg (-0.12mg, -5.66%) | |
| Potassium, K | 78.0mg (-4.00mg, -4.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Palm And Palm Kernel Oil, Soybean Oil Contains 2% Or Less Of Each Of The Following: Cocoa, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Glycerin, Corn Syrup Solids, Defatted Soy Flour, Corn Starch, Salt, Dextrose, Wheat Starch, Preservatives (sorbic Acid, Potassium Sorbate), Wheat Gluten, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Citric Acid, Annatto Extract, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Maltodextrin, Tapioca Starch, Turmeric Extract, Wheat Germ, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 25.0g (-4.41g, -14.99%) | |
| Saturated Fat | 8.93g (-12.25g, -57.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 60.71g (+6.59g, +12.18%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 32.14g (+0.38g, +1.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.61g, +102.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 3.57mg (+1.45mg, +68.40%) | |
| Potassium, K | 68.0mg (-14.00mg, -17.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid Sugar, Shortening (non Hydrogenated Palm Oil, Palm Oil), Brown Sugar, Macadamia Nuts, Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Water, Contains Less Than 2% Eggs, Baking Soda, Salt, Vanilla Flavor (water, Alcohol, Glycerine, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 25.0g (-4.41g, -14.99%) | |
| Saturated Fat | 8.93g (-12.25g, -57.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 60.71g (+6.59g, +12.18%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 32.14g (+0.38g, +1.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.61g, +102.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 3.57mg (+1.45mg, +68.40%) | |
| Potassium, K | 68.0mg (-14.00mg, -17.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononit Ate, Riboflavin, Folic Acid), Sugar, Shortening (non Hydrogenated Palm Oil, Palm Oil), Brown Sugar, Macadamia Nuts, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Water, Contains Less Than 2%: Eggs, Baking Soda, Salt, Vanilla Flavor (water, Alcohol, Glycerine, Natural Flavors) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 23.68g (-5.73g, -19.48%) | |
| Saturated Fat | 2.63g (-18.55g, -87.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 316.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 57.89g (+3.77g, +6.97%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 26.32g (-5.44g, -17.13%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.05mg (-1.07mg, -50.47%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 23.68g (-5.73g, -19.48%) | |
| Saturated Fat | 2.63g (-18.55g, -87.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 316.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 57.89g (+3.77g, +6.97%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 26.32g (-5.44g, -17.13%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.05mg (-1.07mg, -50.47%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 23.68g (-5.73g, -19.48%) | |
| Saturated Fat | 2.63g (-18.55g, -87.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 316.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 57.89g (+3.77g, +6.97%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 26.32g (-5.44g, -17.13%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.73g, +49.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.05mg (-1.07mg, -50.47%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 19.35g (-10.06g, -34.21%) | |
| Saturated Fat | 8.06g (-13.12g, -61.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 306.0mg (-12.00mg, -3.77%) | |
| Total Carbohydrates | 74.19g (+20.07g, +37.08%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 35.48g (+3.72g, +11.71%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.30g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (+1.11mg, +52.36%) | |
| Potassium, K | 65.0mg (-17.00mg, -20.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, Invert Syrup, Contains 2 % Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 21.43g (-7.98g, -27.13%) | |
| Saturated Fat | 5.36g (-15.82g, -74.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 71.43g (+17.31g, +31.98%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 35.71g (+3.95g, +12.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.04g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.36mg (-1.76mg, -83.02%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 25.0g (-4.41g, -14.99%) | |
| Saturated Fat | 12.5g (-8.68g, -40.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 64.29g (+10.17g, +18.79%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 25.0g (-6.76g, -21.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.61g, +102.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+1.09mg, +51.42%) | |
| Potassium, K | 107.0mg (+25.00mg, +30.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Eggs, Salt, Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavoring, Benzaldehyde, Caramel Color, Calcium Propionate To Extend Freshness, Soy Lecithin | ||