Hostess Banana Mega Muffin, Banana by Hostess Brands, Llc: Similar Foods

Product:
Banana Mega Muffin, Banana
Brand:
Hostess
Maker:
Hostess Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2320555/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat16.03g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 256.0mg
Total Carbohydrates 44.23g
Dietary Fiber 0.0g
Sugars 23.72g
Sugars, added N/A
Protein 4.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.15mg
Potassium, K90.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (bleached Whole Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Sugar, Vegetable Oil (soybean, Canola), Banana Puree, Water, Corn Syrup, Glycerin, Modified Cornstarch, Whey, Sodium Aluminum Phosphate, Salt, Baking Soda, Propylene Glycol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Datem, Natural And Artificial Flavor, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-2.00kcal, -0.59%)
Total Fat17.5g (+1.47g, +9.17%)
Saturated Fat 10.0g (+8.08g, +420.83%)
Trans Fat 0.62g (+0.62g)
Cholesterol 50.0mg (-21.00mg, -29.58%)
Sodium 250.0mg (-6.00mg, -2.34%)
Total Carbohydrates 42.5g (-1.73g, -3.91%)
Dietary Fiber 1.2g (+1.20g)
Sugars 22.5g (-1.22g, -5.14%)
Sugars, added N/A
Protein 3.75g (-0.74g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe0.45mg (-0.70mg, -60.87%)
Potassium, K88.0mg (-2.00mg, -2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Wheat Flour, Butter (cream, Natural Flavor), Sugar, Applesauce (apples, Sugar, Water, Ascorbic Acid (to Maintain Color), Brown Sugar (sugar, Molasses), Water, Egg, Sea Salt, Distilled Vinegar, Modified Corn Starch, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-4.00kcal, -1.18%)
Total Fat15.93g (-0.10g, -0.62%)
Saturated Fat 1.77g (-0.15g, -7.81%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 257.0mg (+1.00mg, +0.39%)
Total Carbohydrates 44.25g (+0.02g, +0.05%)
Dietary Fiber 0.0g (=)
Sugars 23.89g (+0.17g, +0.72%)
Sugars, added N/A
Protein 4.42g (-0.07g, -1.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.96mg (-0.19mg, -16.52%)
Potassium, K62.0mg (-28.00mg, -31.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Whole Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Sugar, Vegetable Oil (soybean, Canola), Banana Puree, Water, Corn Syrup, Glycerin, Modified Cornstarch, Whey, Sodium Aluminum Phosphate, Salt, Baking Soda, Propylene Glycol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Carboxymethylcellulose, Datem, Natural And Artificial Flavor, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+1.00kcal, +0.29%)
Total Fat16.26g (+0.23g, +1.43%)
Saturated Fat 7.14g (+5.22g, +271.88%)
Trans Fat 0.29g (+0.29g)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 236.0mg (-20.00mg, -7.81%)
Total Carbohydrates 43.81g (-0.42g, -0.95%)
Dietary Fiber 2.5g (+2.50g)
Sugars 21.22g (-2.50g, -10.54%)
Sugars, added N/A
Protein 4.81g (+0.32g, +7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe1.47mg (+0.32mg, +27.83%)
Potassium, K101.0mg (+11.00mg, +12.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Sugar, Palm Oil, Eggs, Water, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Liquid Invert Sugar Contains 2% Or Less Of: Soybean Oil, Modified Corn Starch, Sodium Aluminum Phosphate, Baking Soda, Salt, Sorbitan Monostearate, Nonfat Milk, Cellulose Gum, Xanthan Gum, Locust Bean Gum, Polysorbate 60, Corn Starch, Mono And Diglycerides, Natural Flavor, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+5.00kcal, +1.47%)
Total Fat16.81g (+0.78g, +4.87%)
Saturated Fat 4.42g (+2.50g, +130.21%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 265.0mg (+9.00mg, +3.52%)
Total Carbohydrates 43.36g (-0.87g, -1.97%)
Dietary Fiber 0.9g (+0.90g)
Sugars 24.78g (+1.06g, +4.47%)
Sugars, added N/A
Protein 4.42g (-0.07g, -1.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe1.59mg (+0.44mg, +38.26%)
Potassium, K93.0mg (+3.00mg, +3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese Filling (water, Cream Cheese [cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Food Starch Modified, Lactic Acid, Salt, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate [preservative], Color Added), Soybean And Or Canola Oil, Pumpkin, Eggs, Water, Whipping Cream (cream, Milk, Nonfat Dry Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Brown Sugar, Natural Flavor, Butter (cream [milk], Natural Flavor), Spice, Whey (milk), Dry Whole Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat16.03g (=)
Saturated Fat 1.92g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-13.00mg, -18.31%)
Sodium 256.0mg (=)
Total Carbohydrates 44.87g (+0.64g, +1.45%)
Dietary Fiber 0.6g (+0.60g)
Sugars 24.36g (+0.64g, +2.70%)
Sugars, added N/A
Protein 4.49g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+6.00mg, +46.15%)
Iron, Fe1.09mg (-0.06mg, -5.22%)
Potassium, K122.0mg (+32.00mg, +35.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (soybean, Canola), Banana Puree, Corn Syrup, Dried Egg, Glycerin, Modified Corn Starch, Whey, Contains 2% Or Less: Sodium Aluminum Phosphate, Salt, Baking Soda, Mono And Diglycerides, Propylene Glycol Esters Of Fatty Acids, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Arabic Gum, Carrageenan, Natural And Artificial Flavor, Soy Lecithin, Preservative (sorbic Acid, Potassium Sorbate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-10.00kcal, -2.94%)
Total Fat15.96g (-0.07g, -0.44%)
Saturated Fat 8.51g (+6.59g, +343.23%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 255.0mg (-1.00mg, -0.39%)
Total Carbohydrates 35.11g (-9.12g, -20.62%)
Dietary Fiber 0.0g (=)
Sugars 34.04g (+10.32g, +43.51%)
Sugars, added N/A
Protein 4.26g (-0.23g, -5.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+21.00mg, +161.54%)
Iron, Fe1.06mg (-0.09mg, -7.83%)
Potassium, K104.0mg (+14.00mg, +15.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cream Cheese (pasteurized Milkand Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Sugar, Sponge Cake Mix (sugar, Bleached Enriched Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Emulsifier And Fat Blend [soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Citric Acid], Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Moncalcium Phosphate, Dried Whey, Contains 2% Or Less Of Palm Oil, Salt, Wheat Gluten, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate, Artificial Flavor), Powdered Sugar (sugar, Cornstarch), Egg (whole Eggs, Citric Acid, Xanthan Gum), Vanilla Whip (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Contains Less Than 2% Of Sodium Casienate [milk] Preservatives (sodium Benzoate, Potassium Sorbate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum), Vegetable Shortening (palm Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Soybean Oil, Whip Concentrate (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Chocolate Flakes (sugar, Blend Of Fully Hydrogenated Vegetable Oils [palm Kernel Oil, Sunflower Oil), Cocoa Processed With Alkali [13%], Emulsifier [sunflower Lecithin], Glucose Syrup, Flavoring [vanillin), Coffee Solids, Chocolate Coating (sugar, Vegetable Oils [palm Kernel, Palm], Cocoa [processed With Alkali, Lactose, Sunflower Lecithin [emulsifier], Vanilla), Dark Coating Chocolate (sugar, Palm Kernel Oil, Cocoa [10%], Cocoa Processed With Alkali [10%], Emulsifier (sunflower Lecithin Natural Vanilla Flavoring), Cocoa Powder, Egg Yolks, Sodium Silicoaluminate (anti Caking Agent), Natural And Artificial Flavor, Chocolate Fudge Base (palm Shortening, Cocoa, Corn Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of Soy Lecithin, Salt, Artificial Flavor), Natural Flavor, Antifoaming Agent (water, Polydimethylsiloxane, Sulphuric Acid), Salt, Potassium Sorbate (preservative), Natural & Artificial Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-24.00kcal, -7.06%)
Total Fat15.79g (-0.24g, -1.50%)
Saturated Fat 1.32g (-0.60g, -31.25%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 276.0mg (+20.00mg, +7.81%)
Total Carbohydrates 36.84g (-7.39g, -16.71%)
Dietary Fiber 0.0g (=)
Sugars 21.05g (-2.67g, -11.26%)
Sugars, added N/A
Protein 2.63g (-1.86g, -41.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K79.0mg (-11.00mg, -12.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Pumpkin Puree, Enriched Wheat Flour (bleached Wheat Flour, Chlorine, Niacin, Benzoyl Peroxide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Liquid Whole Egg, Water, Canola Oil, Soy Lecithin, Modified Corn Starch, Salt, Emulsifier (water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid, Sodium Propionate), Wheat Gluten, Baking Powder, Cinnamon, Natural Vanilla Flavor, Spice, Milk Powder ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat15.0g (-1.03g, -6.43%)
Saturated Fat 8.33g (+6.41g, +333.85%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-21.00mg, -29.58%)
Sodium 267.0mg (+11.00mg, +4.30%)
Total Carbohydrates 51.67g (+7.44g, +16.82%)
Dietary Fiber 1.7g (+1.70g)
Sugars 31.67g (+7.95g, +33.52%)
Sugars, added N/A
Protein 3.33g (-1.16g, -25.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe2.17mg (+1.02mg, +88.70%)
Potassium, K117.0mg (+27.00mg, +30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake Mix (bleached Enriched Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified Soybean Oil, Wheat Gluten, Soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Bicarbonate, Natural Flavor, Monocalcium Phosphate), Sugar, Water, Dark Chocolate Flavored Confectionary (sugar, Vegetable Fat [palm Kernel, Palm Oil], Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Natural Vanilla Extract), Egg, Palm Shortening (palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60), Rainbow Sprinkles (sugar, Vegetable Oil [palm, Palm Kernel], Cornstarch, Confectioner's Glaze [shellac], Blue1, Blue 1 Lake, Red 3, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Dextrin, Natural & Artificial Flavor, Soy Lecithin, Carnauba Wax), Cocoa Powder (processed With Alkali), White Nonpareils (sugar, Cornstarch, Confectioner's Glaze [shellac], Carnauba Wax) Soybean Oil, Palm Shortening (hydrogenated Vegetable Oil, Soy Lecithin), Powdered Sugar (sugar, Cornstarch), Corn Syrup, Invert Sugar, Potassium Sorbate (preservative), Soy Lecithin, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-27.00kcal, -7.94%)
Total Fat13.93g (-2.10g, -13.10%)
Saturated Fat 2.44g (+0.52g, +27.08%)
Trans Fat 0.19g (+0.19g)
Cholesterol 43.0mg (-28.00mg, -39.44%)
Sodium 263.0mg (+7.00mg, +2.73%)
Total Carbohydrates 43.99g (-0.24g, -0.54%)
Dietary Fiber 0.8g (+0.80g)
Sugars 24.96g (+1.24g, +5.23%)
Sugars, added N/A
Protein 2.93g (-1.56g, -34.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.32mg (+0.17mg, +14.78%)
Potassium, K93.0mg (+3.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberries, Eggs, Modified Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Distilled Monoglycerides, Preserved With (potassium Sorbate, Mixed Tocopherols, Citric Acid, Ascorbic Acid), Xanthan Gum, Natural Flavor, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-27.00kcal, -7.94%)
Total Fat13.93g (-2.10g, -13.10%)
Saturated Fat 2.44g (+0.52g, +27.08%)
Trans Fat 0.19g (+0.19g)
Cholesterol 43.0mg (-28.00mg, -39.44%)
Sodium 263.0mg (+7.00mg, +2.73%)
Total Carbohydrates 43.99g (-0.24g, -0.54%)
Dietary Fiber 0.8g (+0.80g)
Sugars 24.96g (+1.24g, +5.23%)
Sugars, added N/A
Protein 2.93g (-1.56g, -34.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.32mg (+0.17mg, +14.78%)
Potassium, K93.0mg (+3.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberries, Eggs, Modified Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Distilled Monoglycerides, Preserved With (potassium Sorbate, Mixed Tocopherols, Citric Acid, Ascorbic Acid), Xanthan Gum, Natural Flavor, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-30.00kcal, -8.82%)
Total Fat14.08g (-1.95g, -12.16%)
Saturated Fat 1.41g (-0.51g, -26.56%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-15.00mg, -21.13%)
Sodium 239.0mg (-17.00mg, -6.64%)
Total Carbohydrates 43.66g (-0.57g, -1.29%)
Dietary Fiber 1.4g (+1.40g)
Sugars 23.94g (+0.22g, +0.93%)
Sugars, added N/A
Protein 4.23g (-0.26g, -5.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe1.41mg (+0.26mg, +22.61%)
Potassium, K85.0mg (-5.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Egg, Soybean Canola Oil, Blueberries, Dextrose, Milk Whey, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Nonfat Milk, Calcium Acetate, Xanthan Gum, Soy Flour, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-23.00kcal, -6.76%)
Total Fat5.29g (-10.74g, -67.00%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-27.00mg, -38.03%)
Sodium 238.0mg (-18.00mg, -7.03%)
Total Carbohydrates 56.44g (+12.21g, +27.61%)
Dietary Fiber 1.8g (+1.80g)
Sugars 12.35g (-11.37g, -47.93%)
Sugars, added N/A
Protein 8.82g (+4.33g, +96.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe3.53mg (+2.38mg, +206.96%)
Potassium, K92.0mg (+2.00mg, +2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour ((wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour), Water, Eggs, Dark Brown Sugar*, Canola Oil*, Honey, Yeast, Salt, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-21.00kcal, -6.18%)
Total Fat15.04g (-0.99g, -6.18%)
Saturated Fat 3.1g (+1.18g, +61.46%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-22.00mg, -30.99%)
Sodium 274.0mg (+18.00mg, +7.03%)
Total Carbohydrates 42.48g (-1.75g, -3.96%)
Dietary Fiber 0.9g (+0.90g)
Sugars 23.89g (+0.17g, +0.72%)
Sugars, added N/A
Protein 4.42g (-0.07g, -1.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe1.5mg (+0.35mg, +30.43%)
Potassium, K71.0mg (-19.00mg, -21.11%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Filling (water, Blueberries, Sugar, Food Starch Modified, Citric Acid, Artificial Flavor, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Red #40, Blue #1), Blueberries, Soybean And Or Canola Oil, Eggs, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Water, Butter (cream [milk], Natural Flavor), Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cultured Wheat Flour (preservative), Salt, Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-4.00kcal, -1.18%)
Total Fat15.04g (-0.99g, -6.18%)
Saturated Fat 3.1g (+1.18g, +61.46%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 292.0mg (+36.00mg, +14.06%)
Total Carbohydrates 44.25g (+0.02g, +0.05%)
Dietary Fiber 0.9g (+0.90g)
Sugars 25.66g (+1.94g, +8.18%)
Sugars, added N/A
Protein 4.42g (-0.07g, -1.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe1.68mg (+0.53mg, +46.09%)
Potassium, K80.0mg (-10.00mg, -11.11%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cream Cheese Filling (water, Cream Cheese [cream, Milk And Or Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Food Starch Modified, Lactic Acid, Salt, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate [preservative], Color Added), Soybean And Or Canola Oil, Eggs, Water, Pumpkin Puree, Brown Sugar, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Spice, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-17.00kcal, -5.00%)
Total Fat3.23g (-12.80g, -79.85%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-23.00mg, -32.39%)
Sodium 258.0mg (+2.00mg, +0.78%)
Total Carbohydrates 67.74g (+23.51g, +53.15%)
Dietary Fiber 0.0g (=)
Sugars 35.48g (+11.76g, +49.58%)
Sugars, added N/A
Protein 6.45g (+1.96g, +43.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe3.55mg (+2.40mg, +208.70%)
Potassium, K97.0mg (+7.00mg, +7.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Eggs, Almonds, Contains 2% Or Less Of: Baking Soda, Sodium Aluminum Phosphate, Salt, Calcium Propionate (preservative), Artificial Colors (yellow 5, Yellow 6), Soy Lecithin, Benzaldehyde, Natural And Artificial Flavoring