Hungry Jack Buttermilk Pancake & Waffle Mix, Buttermilk by Hometown Food Company: Similar Foods
- Product:
- Buttermilk Pancake & Waffle Mix, Buttermilk
- Brand:
- Hungry Jack
- Maker:
- Hometown Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560410/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal | |
| Total Fat | 1.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 889.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 9.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg | |
| Iron, Fe | 7.41mg | |
| Potassium, K | 315.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 222.0ug | |
| Vitamin B-12 | 1.48ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.556mg | |
| Niacin | 5.556mg | |
| Vitamin B-6 | 0.556mg | |
| Folic acid | 120.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 3.7g (+1.85g, +100.00%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 852.0mg (-37.00mg, -4.16%) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | 1.9g | |
| Sugars | 14.81g (-1.86g, -11.16%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 3.7mg (-3.71mg, -50.07%) | |
| Potassium, K | 291.0mg (-24.00mg, -7.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 243.0ug (+21.00ug, +9.46%) | |
| Vitamin B-12 | 1.67ug (+0.19ug, +12.84%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.556mg (=) | |
| Niacin | 7.407mg (+1.85mg, +33.32%) | |
| Vitamin B-6 | 0.556mg (=) | |
| Folic acid | 131.0ug (+11.00ug, +9.17%) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rainbow Candy Bits (sugar, Corn Starch, Vegetable Oil [palm And Kernel], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40, Blue 1, Yellow 5, Natural And Artificial Flavor, Carnauba Wax, Red 3), Leavenng (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Dried Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Red 40, Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-4.00kcal, -1.14%) | |
| Total Fat | 4.35g (+2.50g, +135.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 935.0mg (+46.00mg, +5.17%) | |
| Total Carbohydrates | 71.74g (-0.48g, -0.66%) | |
| Dietary Fiber | 2.2g | |
| Sugars | 17.39g (+0.72g, +4.32%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.56g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-31.00mg, -8.59%) | |
| Iron, Fe | 4.35mg (-3.06mg, -41.30%) | |
| Potassium, K | 311.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 254.0ug (+32.00ug, +14.41%) | |
| Vitamin B-12 | 1.74ug (+0.26ug, +17.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.435mg (-0.12mg, -21.76%) | |
| Niacin | 6.522mg (+0.97mg, +17.39%) | |
| Vitamin B-6 | 0.652mg (+0.10mg, +17.27%) | |
| Folic acid | 139.0ug (+19.00ug, +15.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Dried Buttermilk, 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Artificial Flavor, Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 1.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 889.0mg (=) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | 1.9g | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 7.41mg (=) | |
| Potassium, K | 315.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 133.0ug (-89.00ug, -40.09%) | |
| Vitamin B-12 | 1.48ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.556mg (=) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 0.556mg (=) | |
| Folic acid | 119.0ug (-1.00ug, -0.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 2.21g (+0.36g, +19.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 941.0mg (+52.00mg, +5.85%) | |
| Total Carbohydrates | 73.53g (+1.31g, +1.81%) | |
| Dietary Fiber | 1.5g | |
| Sugars | 20.59g (+3.92g, +23.52%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.44g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 287.0mg (-74.00mg, -20.50%) | |
| Iron, Fe | 7.35mg (-0.06mg, -0.81%) | |
| Potassium, K | 316.0mg (+1.00mg, +0.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 141.0ug (-81.00ug, -36.49%) | |
| Vitamin B-12 | 1.76ug (+0.28ug, +18.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.588mg (+0.03mg, +5.76%) | |
| Niacin | 7.353mg (+1.80mg, +32.34%) | |
| Vitamin B-6 | 0.588mg (+0.03mg, +5.76%) | |
| Folic acid | 144.0ug (+24.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Dextrose, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Natural And Artificial Flavors, Corn Starch, Calcium Carbonate, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 2.78g (+0.93g, +50.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 815.0mg (-74.00mg, -8.32%) | |
| Total Carbohydrates | 74.07g (+1.85g, +2.56%) | |
| Dietary Fiber | 1.9g | |
| Sugars | 22.22g (+5.55g, +33.29%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-28.00mg, -7.76%) | |
| Iron, Fe | 5.56mg (-1.85mg, -24.97%) | |
| Potassium, K | 291.0mg (-24.00mg, -7.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 206.0ug (-16.00ug, -7.21%) | |
| Vitamin B-12 | 1.48ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (-0.19mg, -33.45%) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 0.37mg (-0.19mg, -33.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Bits (sugar, Vegetable Oil [palm And Palm Kernel], Modified Corn Starch, Soy Lecithin, Yellow 5, Red 40, Blue 1, Confectioner's Glaze, Yellow 6), Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 3.7g (+1.85g, +100.00%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 852.0mg (-37.00mg, -4.16%) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | 1.9g | |
| Sugars | 20.37g (+3.70g, +22.20%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.85g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg (-2.00mg, -0.55%) | |
| Iron, Fe | 3.7mg (-3.71mg, -50.07%) | |
| Potassium, K | 285.0mg (-30.00mg, -9.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 144.0ug (-78.00ug, -35.14%) | |
| Vitamin B-12 | 1.67ug (+0.19ug, +12.84%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.556mg (=) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 0.556mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Bits (sugar, Corn Starch, Vegetable Oil [palm And Palm Kernel], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 6 Lake, Red 3), Dextrose, Leavening, (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk Contains 2% Or Less Of Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Artificial Flavor, Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 4.63g (+2.78g, +150.27%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 833.0mg (-56.00mg, -6.30%) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | 1.9g | |
| Sugars | 20.37g (+3.70g, +22.20%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.85g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 241.0mg (-120.00mg, -33.24%) | |
| Iron, Fe | 7.41mg (=) | |
| Potassium, K | 302.0mg (-13.00mg, -4.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-111.00ug, -50.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.556mg (=) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 0.556mg (=) | |
| Folic acid | 120.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour,malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter Dextrose, Soy Lecithin, Artificial Flavor), Sugar,dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate,corn Strach,iron,niacin, Vitamin B6,riboflavin,thiamin Mononitrate,folic Acid,vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+43.00kcal, +12.22%) | |
| Total Fat | 4.65g (+2.80g, +151.35%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 791.0mg (-98.00mg, -11.02%) | |
| Total Carbohydrates | 81.4g (+9.18g, +12.71%) | |
| Dietary Fiber | 2.3g | |
| Sugars | 41.86g (+25.19g, +151.11%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.61g, -49.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (-59.00mg, -16.34%) | |
| Iron, Fe | 3.02mg (-4.39mg, -59.24%) | |
| Potassium, K | 279.0mg (-36.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 105.0ug (-117.00ug, -52.70%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.316mg (-0.24mg, -43.17%) | |
| Niacin | 2.791mg (-2.77mg, -49.77%) | |
| Folic acid | 65.0ug (-55.00ug, -45.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed With Alkali, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Less Than 2% Of: Canola Oil, Propylene Glycol Mono And Diesters, Salt, Modified Corn Starch, Mono And Diglycerides, Fractionated Palm Oil, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Ascorbic Acid, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-14.00kcal, -3.98%) | |
| Total Fat | 11.76g (+9.91g, +535.68%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 941.0mg (+52.00mg, +5.85%) | |
| Total Carbohydrates | 47.06g (-25.16g, -34.84%) | |
| Dietary Fiber | 1.5g | |
| Sugars | 5.88g (-10.79g, -64.73%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+1.03g, +11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-142.00mg, -39.34%) | |
| Iron, Fe | 1.47mg (-5.94mg, -80.16%) | |
| Potassium, K | 321.0mg (+6.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 117.0ug (-105.00ug, -47.30%) | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.294mg (-0.26mg, -47.12%) | |
| Niacin | 4.412mg (-1.14mg, -20.59%) | |
| Folic acid | 109.0ug (-11.00ug, -9.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-11.00kcal, -3.13%) | |
| Total Fat | 2.27g (+0.42g, +22.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1068.0mg (+179.00mg, +20.13%) | |
| Total Carbohydrates | 72.73g (+0.51g, +0.71%) | |
| Dietary Fiber | N/A | |
| Sugars | 9.09g (-7.58g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.17g, -1.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 295.0mg (-66.00mg, -18.28%) | |
| Iron, Fe | 6.82mg (-0.59mg, -7.96%) | |
| Potassium, K | 270.0mg (-45.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 182.0ug (-40.00ug, -18.02%) | |
| Vitamin B-12 | 1.36ug (-0.12ug, -8.11%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.455mg (-0.10mg, -18.17%) | |
| Niacin | 4.545mg (-1.01mg, -18.20%) | |
| Vitamin B-6 | 0.455mg (-0.10mg, -18.17%) | |
| Folic acid | 120.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Leavening (calcium Phosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+53.00kcal, +15.06%) | |
| Total Fat | 10.71g (+8.86g, +478.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 881.0mg (-8.00mg, -0.90%) | |
| Total Carbohydrates | 76.19g (+3.97g, +5.50%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.50g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+20.00mg, +5.54%) | |
| Iron, Fe | 12.86mg (+5.45mg, +73.55%) | |
| Potassium, K | 262.0mg (-53.00mg, -16.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg | |
| Folate, total | 57.0ug (-165.00ug, -74.32%) | |
| Pantothenic acid | 1.19mg | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (+1.59mg, +28.56%) | |
| Vitamin B-6 | 0.714mg (+0.16mg, +28.42%) | |
| Folic acid | 60.0ug (-60.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Honey, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+53.00kcal, +15.06%) | |
| Total Fat | 10.71g (+8.86g, +478.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 881.0mg (-8.00mg, -0.90%) | |
| Total Carbohydrates | 76.19g (+3.97g, +5.50%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.50g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+20.00mg, +5.54%) | |
| Iron, Fe | 12.86mg (+5.45mg, +73.55%) | |
| Potassium, K | 262.0mg (-53.00mg, -16.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 95.0mg | |
| Folate, total | 57.0ug (-165.00ug, -74.32%) | |
| Pantothenic acid | 1.19mg | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (+1.59mg, +28.56%) | |
| Vitamin B-6 | 0.714mg (+0.16mg, +28.42%) | |
| Folic acid | 60.0ug (-60.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Honey, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+53.00kcal, +15.06%) | |
| Total Fat | 10.71g (+8.86g, +478.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 881.0mg (-8.00mg, -0.90%) | |
| Total Carbohydrates | 76.19g (+3.97g, +5.50%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.50g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+20.00mg, +5.54%) | |
| Iron, Fe | 12.86mg (+5.45mg, +73.55%) | |
| Potassium, K | 262.0mg (-53.00mg, -16.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg | |
| Folate, total | 57.0ug (-165.00ug, -74.32%) | |
| Pantothenic acid | 1.19mg | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (+1.59mg, +28.56%) | |
| Vitamin B-6 | 0.714mg (+0.16mg, +28.42%) | |
| Folic acid | 60.0ug (-60.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Honey, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 1.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 889.0mg (=) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 7.41mg (=) | |
| Potassium, K | 315.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.48ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.556mg (=) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 0.556mg (=) | |
| Folic acid | 120.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-14.00kcal, -3.98%) | |
| Total Fat | 11.76g (+9.91g, +535.68%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 941.0mg (+52.00mg, +5.85%) | |
| Total Carbohydrates | 47.06g (-25.16g, -34.84%) | |
| Dietary Fiber | 1.5g | |
| Sugars | 5.88g (-10.79g, -64.73%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+1.03g, +11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-142.00mg, -39.34%) | |
| Iron, Fe | 1.47mg (-5.94mg, -80.16%) | |
| Potassium, K | 321.0mg (+6.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 117.0ug (-105.00ug, -47.30%) | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.294mg (-0.26mg, -47.12%) | |
| Niacin | 4.412mg (-1.14mg, -20.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum | ||