Margaret Holmes Low Sodium Spinach by Holmes Canning Company Inc: Similar Foods

Product:
Low Sodium Spinach
Brand:
Margaret Holmes
Maker:
Holmes Canning Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065548/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Margaret Holmes Low Sodium Spinach by Holmes Canning Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 116.0mg
Total Carbohydrates 2.48g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 1.65g
Core Vitamins and Minerals
Vitamin A, IU7025.0IU
Vitamin C, total ascorbic acid7.4mg
Calcium, Ca83.0mg
Iron, Fe2.23mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
Food Lion Leaf Spinach by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-13.00mg, -11.21%)
Total Carbohydrates 2.48g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.65g (=)
Core Vitamins and Minerals
Vitamin A, IU7025.0IU (=)
Vitamin C, total ascorbic acid7.4mg (=)
Calcium, Ca83.0mg (=)
Iron, Fe2.23mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
Hannaford Leaf Spinach by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-13.00mg, -11.21%)
Total Carbohydrates 2.48g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.65g (=)
Core Vitamins and Minerals
Vitamin A, IU7025.0IU (=)
Vitamin C, total ascorbic acid7.4mg (=)
Calcium, Ca83.0mg (=)
Iron, Fe2.23mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
Hannaford Leaf Spinach by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-13.00mg, -11.21%)
Total Carbohydrates 2.48g (=)
Dietary Fiber 1.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.65g (=)
Core Vitamins and Minerals
Vitamin A, IU7025.0IU (=)
Vitamin C, total ascorbic acid7.4mg (=)
Calcium, Ca83.0mg (=)
Iron, Fe2.23mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
Ahold Baby Spinach & Spring Mix Baby Spinach, Baby Lettuces, Baby Greens & Radicchio Salad Blends, Baby Spinach & Spring Mix by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-22.00mg, -18.97%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid17.6mg (+10.20mg, +137.84%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.69mg (-0.54mg, -24.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Baby Lettuces (green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (mizuna, Arugula, Tatsoi, Mache, Chard, Kale, Endive), Radicchio Ingredients May Vary,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
Wild Harvest Mixed Greens & Spinach Salad by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-16.00mg, -13.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid35.3mg (+27.90mg, +377.03%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe3.18mg (+0.95mg, +42.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Red & Green Chard, Organic Mizuna, Organic Arugula, Organic Frisee, Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
Raley's 50 50 Organic Blend, Spring Mix & Baby Spinach by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 100.0mg (-16.00mg, -13.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid35.3mg (+27.90mg, +377.03%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe3.18mg (+0.95mg, +42.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Red & Green Chard, Organic Mizuna, Organic Arugula, Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
Wild Harvest Organic Mixed Green & Spinach by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-16.00mg, -13.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid35.3mg (+27.90mg, +377.03%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe3.18mg (+0.95mg, +42.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Red & Green Chard, Organic Mizuna, Organic Arugula, Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
Earthbound Farm, Organic Baby Lettuces by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-34.00mg, -29.31%)
Total Carbohydrates 4.71g (+2.23g, +89.92%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.18g (-0.47g, -28.48%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid28.2mg (+20.80mg, +281.08%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe5.29mg (+3.06mg, +137.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Lettuces (red & Green Oak Leaf, Red Leaf, Lollo Rosa, Red & Green Romaine, Tango)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
Marketside Organic Spring Mix & Baby Spinach by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (+5.00kcal, +29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-45.00mg, -38.79%)
Total Carbohydrates 3.21g (+0.73g, +29.44%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 2.56g (+0.91g, +55.15%)
Core Vitamins and Minerals
Vitamin A, IU7051.0IU (+26.00IU, +0.37%)
Vitamin C, total ascorbic acid23.1mg (+15.70mg, +212.16%)
Calcium, Ca96.0mg (+13.00mg, +15.66%)
Iron, Fe2.31mg (+0.08mg, +3.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Baby Lettuce Blend (lolla Rosa Lettuce, Green Tango Lettuce, Red Oak Lettuce, Green Oak Lettuce, Red Romaine Lettuce, Green Romaine Lettuce, Red Leaf Lettuce, Green Leaf Lettuce), Organic Baby Greens (tatsoi, Mizuna, Red Chard, Green Chard, Red Mustard, Green Mustard, Frisee, Arugula), Organic Radicchio, Organic Red Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
Taylor Farms Baby Spring Mix & Baby Spinach by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-45.00mg, -38.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid21.2mg (+13.80mg, +186.49%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.12mg (-0.11mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Organic Spinach, Organic Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
Taylor Farms Baby Spring Mix & Baby Spinach by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-45.00mg, -38.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid21.2mg (+13.80mg, +186.49%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.12mg (-0.11mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
Giant Eagle Organic 50 50 Blend by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-45.00mg, -38.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid21.2mg (+13.80mg, +186.49%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.12mg (-0.11mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
Giant Eagle Organic 50 50 Blend by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-45.00mg, -38.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid21.2mg (+13.80mg, +186.49%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.12mg (-0.11mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
Simple Truth Organic Spinach & Spring Mix Leaves by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-45.00mg, -38.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid21.2mg (+13.80mg, +186.49%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.12mg (-0.11mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Tops)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
Kroger, Fresh Selections, 50 50blend, Baby Spinach & Spring Mix by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+7.00kcal, +41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-45.00mg, -38.79%)
Total Carbohydrates 3.53g (+1.05g, +42.34%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.70g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU7059.0IU (+34.00IU, +0.48%)
Vitamin C, total ascorbic acid21.2mg (+13.80mg, +186.49%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe2.12mg (-0.11mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Ref Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops)