Hodgson Mill Whole Wheat Spinach Spaghetti by Hodgson Mill Inc: Similar Foods

Product:: Whole Wheat Spinach Spaghetti
Brand:: Hodgson Mill
Maker:: Hodgson Mill Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029329/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal
Total Fat		1.75g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		44.0mg
Total Carbohydrates		71.93g
	Dietary Fiber	10.5g
	Sugars	1.75g
	Sugars, added	N/A
Protein		15.79g

Core Vitamins and Minerals
Vitamin A, IU	2632.0IU
Vitamin C, total ascorbic acid	10.5mg
Calcium, Ca	70.0mg
Iron, Fe	4.74mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Thiamin	1.0mg
Riboflavin	0.119mg
Niacin	5.263mg

Ingredients
	100% Durum Whole Wheat Flour, Spinach Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal (=)
Total Fat		1.75g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		33.0mg (-11.00mg, -25.00%)
Total Carbohydrates		71.93g (=)
	Dietary Fiber	3.5g (-7.00g, -66.67%)
	Sugars	1.75g (=)
	Sugars, added	N/A
Protein		12.28g (-3.51g, -22.23%)

Core Vitamins and Minerals
Vitamin A, IU	2719.0IU (+87.00IU, +3.31%)
Vitamin C, total ascorbic acid	11.6mg (+1.10mg, +10.48%)
Calcium, Ca	53.0mg (-17.00mg, -24.29%)
Iron, Fe	5.37mg (+0.63mg, +13.29%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Spinach

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.76

All Nutrients Per 100g (3.527 oz)
Calories		393.0kcal (+25.00kcal, +6.79%)
Total Fat		14.29g (+12.54g, +716.57%)
	Saturated Fat	8.93g (+8.93g)
	Trans Fat	0.0g (=)
Cholesterol		36.0mg (+36.00mg)
Sodium		107.0mg (+63.00mg, +143.18%)
Total Carbohydrates		64.29g (-7.64g, -10.62%)
	Dietary Fiber	3.6g (-6.90g, -65.71%)
	Sugars	39.29g (+37.54g, +2145.14%)
	Sugars, added	N/A
Protein		3.57g (-12.22g, -77.39%)

Core Vitamins and Minerals
Vitamin A, IU	2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid	0.0mg (-10.50mg, -100.00%)
Calcium, Ca	71.0mg (+1.00mg, +1.43%)
Iron, Fe	1.29mg (-3.45mg, -72.78%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Glutenwize Oatmeal Flour Blend (brown Rice Flour, White Rice Flour, Gluten Free Rolled Oats, Tapioca Flour, Salt, Xanthan Gum Baking Powder), Brown Sugar, Butter, Raisins, Eggs, Sugar, Vanilla, Natural Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.95

All Nutrients Per 100g (3.527 oz)
Calories		379.0kcal (+11.00kcal, +2.99%)
Total Fat		27.59g (+25.84g, +1476.57%)
	Saturated Fat	10.34g (+10.34g)
	Trans Fat	0.0g (=)
Cholesterol		52.0mg (+52.00mg)
Sodium		103.0mg (+59.00mg, +134.09%)
Total Carbohydrates		31.03g (-40.90g, -56.86%)
	Dietary Fiber	3.4g (-7.10g, -67.62%)
	Sugars	24.14g (+22.39g, +1279.43%)
	Sugars, added	N/A
Protein		6.9g (-8.89g, -56.30%)

Core Vitamins and Minerals
Vitamin A, IU	2586.0IU (-46.00IU, -1.75%)
Vitamin C, total ascorbic acid	0.0mg (-10.50mg, -100.00%)
Calcium, Ca	69.0mg (-1.00mg, -1.43%)
Iron, Fe	1.24mg (-3.50mg, -73.84%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cream Cheese (pasteurized Skim Milk And Cream, Whey, Salt, Stabilizers (xanthan, Locust Bean And Guar Gums)), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Walnuts, Pumpkin, Dried Cranberries (cranberries, Sugar), Brown Sugar (sugar, Cane Syrup), Pure Maple Syrup, Pumpkin Pie Spice (cinnamon, Ginger, Nutmeg, Allspice (sulfites)), Salt, Orange Zest (chopped Orange Peels, Cane Sugar, Natural Flavor)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.16

All Nutrients Per 100g (3.527 oz)
Calories		421.0kcal (+53.00kcal, +14.40%)
Total Fat		0.0g (-1.75g, -100.00%)
	Saturated Fat	N/A
	Trans Fat	N/A
Cholesterol		0.0mg (=)
Sodium		66.0mg (+22.00mg, +50.00%)
Total Carbohydrates		105.26g (+33.33g, +46.34%)
	Dietary Fiber	5.3g (-5.20g, -49.52%)
	Sugars	84.21g (+82.46g, +4712.00%)
	Sugars, added	N/A
Protein		0.0g (-15.79g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	2632.0IU (=)
Vitamin C, total ascorbic acid	3.2mg (-7.30mg, -69.52%)
Calcium, Ca	105.0mg (+35.00mg, +50.00%)
Iron, Fe	0.95mg (-3.79mg, -79.96%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Mango, Citric Acid, Salt, Sulphur Dioxide And Chile Blend (it May Contain Pits And Or Pit Fragments)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.83

All Nutrients Per 100g (3.527 oz)
Calories		364.0kcal (-4.00kcal, -1.09%)
Total Fat		15.58g (+13.83g, +790.29%)
	Saturated Fat	6.49g (+6.49g)
	Trans Fat	0.0g (=)
Cholesterol		45.0mg (+45.00mg)
Sodium		130.0mg (+86.00mg, +195.45%)
Total Carbohydrates		58.44g (-13.49g, -18.75%)
	Dietary Fiber	1.3g (-9.20g, -87.62%)
	Sugars	45.45g (+43.70g, +2497.14%)
	Sugars, added	N/A
Protein		2.6g (-13.19g, -83.53%)

Core Vitamins and Minerals
Vitamin A, IU	2597.0IU (-35.00IU, -1.33%)
Vitamin C, total ascorbic acid	0.0mg (-10.50mg, -100.00%)
Calcium, Ca	26.0mg (-44.00mg, -62.86%)
Iron, Fe	0.94mg (-3.80mg, -80.17%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Coconut Milk (all Natural Coconut Milk {filtered Water, Coconut Cream}, All Natural Evaporated Cane Juice, Calcium Carbonate, Natural Vanilla, Guar Gum, Carrageenan, Cyanocobalamin {vitamin B12, Vitamin A Palmitate, Vitamin B2}, Eggs, Margarine (vegetable Oil Blend {liquid Soybean Oil, Partially Hydrogenated Soybean Oil}, Water, Salt, Contains Less Than 2% Of The Following: Dried Whey, Vegetable Mono And Diglycerides, Soy Lecithin {emulsifiers}, Potassium Sorbate And Sodium Benzoate, Phosphoric Acid {acidulant}, Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Flaxseed Oil), Stone Ground White Rice Flour, Natural Potato Starch, Shortening, (soybean Oil, Fully Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oil, Tbhq, And Citric Acid), Whole Grain Sweet White Sorghum Flour, Water, Cocoa Powder, Butter (cream, Natural Flavorings), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Xanthan Gum), Vanilla Extract (water, Alcohol 35%, Extractive Oil Of Madasgascar, Bourbon Vanilla Beans, Corn Syrup), Imitation Butter Flavor (water, Prophylene Glycol, Natural And Artificial Flavors), Imitation Almond Flavor (alcohol, Water, Artificial Flavor), Xanthan Gum And Colorings

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.75

All Nutrients Per 100g (3.527 oz)
Calories		457.0kcal (+89.00kcal, +24.18%)
Total Fat		17.86g (+16.11g, +920.57%)
	Saturated Fat	3.57g (+3.57g)
	Trans Fat	N/A
Cholesterol		0.0mg (=)
Sodium		0.0mg (-44.00mg, -100.00%)
Total Carbohydrates		64.29g (-7.64g, -10.62%)
	Dietary Fiber	10.7g (+0.20g, +1.90%)
	Sugars	42.86g (+41.11g, +2349.14%)
	Sugars, added	N/A
Protein		10.71g (-5.08g, -32.17%)

Core Vitamins and Minerals
Vitamin A, IU	2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid	90.0mg (+79.50mg, +757.14%)
Calcium, Ca	107.0mg (+37.00mg, +52.86%)
Iron, Fe	4.5mg (-0.24mg, -5.06%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Cashews, Organic Purple Mulberries Organic Dried Mango, Organic Sultana Raisins, Organic Pistachios

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.40

All Nutrients Per 100g (3.527 oz)
Calories		325.0kcal (-43.00kcal, -11.68%)
Total Fat		0.0g (-1.75g, -100.00%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		88.0mg (+44.00mg, +100.00%)
Total Carbohydrates		80.0g (+8.07g, +11.22%)
	Dietary Fiber	2.5g (-8.00g, -76.19%)
	Sugars	25.0g (+23.25g, +1328.57%)
	Sugars, added	N/A
Protein		0.0g (-15.79g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	2500.0IU (-132.00IU, -5.02%)
Vitamin C, total ascorbic acid	3.0mg (-7.50mg, -71.43%)
Calcium, Ca	50.0mg (-20.00mg, -28.57%)
Iron, Fe	2.7mg (-2.04mg, -43.04%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Mangos(thailand), Sulfur Dioxide (used As A Preservative), Chili, Salt