Hodgson Mill, Unblanched Almond Flour Meal by Hodgson Mill Inc: Similar Foods

Product:
Hodgson Mill, Unblanched Almond Flour Meal
Brand:
Hodgson Mill
Maker:
Hodgson Mill Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal
Total Fat45.45g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 27.27g
Dietary Fiber 13.6g
Sugars 4.55g
Sugars, added N/A
Protein 22.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca273.0mg
Iron, Fe4.91mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg273.0mg
Ingredients
Whole Ground Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+22.00kcal, +4.04%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-3.94g, -14.45%)
Dietary Fiber 13.3g (-0.30g, -2.21%)
Sugars 3.33g (-1.22g, -26.81%)
Sugars, added N/A
Protein 20.0g (-2.73g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-6.00mg, -2.20%)
Iron, Fe3.6mg (-1.31mg, -26.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-6.00mg, -2.20%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+22.00kcal, +4.04%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 13.3g (-0.30g, -2.21%)
Sugars 3.33g (-1.22g, -26.81%)
Sugars, added N/A
Protein 20.0g (-2.73g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-6.00mg, -2.20%)
Iron, Fe4.8mg (-0.11mg, -2.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-6.00mg, -2.20%)
Ingredients
Whole Supreme Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-5.84g, -21.42%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 21.43g (-1.30g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+13.00mg, +4.76%)
Ingredients
Dry Roasted California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-5.84g, -21.42%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 21.43g (-1.30g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+13.00mg, +4.76%)
Ingredients
Organic Dry Roasted California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-5.84g, -21.42%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 21.43g (-1.30g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+13.00mg, +4.76%)
Ingredients
Dry Roasted California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-5.84g, -21.42%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 21.43g (-1.30g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+13.00mg, +4.76%)
Ingredients
Organic Dry Roasted California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+17.00kcal, +3.12%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.12g (-1.43g, -31.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (-5.39g, -19.77%)
Dietary Fiber 12.5g (-1.10g, -8.09%)
Sugars 3.12g (-1.43g, -31.43%)
Sugars, added N/A
Protein 21.88g (-0.85g, -3.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe3.38mg (-1.53mg, -31.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-23.00mg, -8.42%)
Ingredients
Blanched Roasted Almonds, Palm Fruit Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+17.00kcal, +3.12%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.12g (-1.43g, -31.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (-5.39g, -19.77%)
Dietary Fiber 12.5g (-1.10g, -8.09%)
Sugars 3.12g (-1.43g, -31.43%)
Sugars, added N/A
Protein 21.88g (-0.85g, -3.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe3.38mg (-1.53mg, -31.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-23.00mg, -8.42%)
Ingredients
Blanched Roasted Almonds, Palm Fruit Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+17.00kcal, +3.12%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 4.69g (+0.14g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (-5.39g, -19.77%)
Dietary Fiber 12.5g (-1.10g, -8.09%)
Sugars 6.25g (+1.70g, +37.36%)
Sugars, added N/A
Protein 18.75g (-3.98g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe4.5mg (-0.41mg, -8.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-23.00mg, -8.42%)
Vitamin A0.0ug
Vitamin E16.0mg
Ingredients
Blanched Roasted Almonds, Flaxseeds, Palm Fruit Oil, Organic And Fair Trade Cane Sugar, Powdered Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+22.00kcal, +4.04%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-7.27g, -26.66%)
Dietary Fiber 13.3g (-0.30g, -2.21%)
Sugars 3.33g (-1.22g, -26.81%)
Sugars, added N/A
Protein 20.0g (-2.73g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-6.00mg, -2.20%)
Iron, Fe3.6mg (-1.31mg, -26.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-6.00mg, -2.20%)
Copper, Cu1.0mg
Fatty acids, total monounsaturated30.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated11.67g
Zinc, Zn3.0mg
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+30.00kcal, +5.50%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-5.84g, -21.42%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 21.43g (-1.30g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg271.0mg (-2.00mg, -0.73%)
Vitamin A0.0ug
Manganese, Mn2.0mg
Riboflavin1.032mg
Vitamin E20.0mg
Ingredients
Sprouted Transitional Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+30.00kcal, +5.50%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-5.84g, -21.42%)
Dietary Fiber 10.7g (-2.90g, -21.32%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 21.43g (-1.30g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg271.0mg (-2.00mg, -0.73%)
Vitamin A0.0ug
Manganese, Mn2.0mg
Riboflavin1.032mg
Vitamin E20.0mg
Ingredients
Sprouted Transitional Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+55.00kcal, +10.09%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-3.94g, -14.45%)
Dietary Fiber 13.3g (-0.30g, -2.21%)
Sugars 3.33g (-1.22g, -26.81%)
Sugars, added N/A
Protein 20.0g (-2.73g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-6.00mg, -2.20%)
Iron, Fe4.8mg (-0.11mg, -2.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-6.00mg, -2.20%)
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.65
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+49.00kcal, +8.99%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 6.25g (+1.70g, +37.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (-2.27g, -8.32%)
Dietary Fiber 9.4g (-4.20g, -30.88%)
Sugars 9.38g (+4.83g, +106.15%)
Sugars, added N/A
Protein 18.75g (-3.98g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-23.00mg, -8.42%)
Iron, Fe4.5mg (-0.41mg, -8.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-23.00mg, -8.42%)
Vitamin A0.0ug
Vitamin E16.0mg
Ingredients
Blanched Roasted Almonds, Enjoy Life Chocolate Chips** (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Palm Fruit Oil, Extra Virgin Coconut Oil, Natural Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+62.00kcal, +11.38%)
Total Fat50.0g (+4.55g, +10.01%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-5.84g, -21.42%)
Dietary Fiber 14.3g (+0.70g, +5.15%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 21.43g (-1.30g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.86mg (-1.05mg, -21.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+13.00mg, +4.76%)
Ingredients
Almonds