Wei Chuan, Dried Lotus Seeds by Hocean Inc: Similar Foods
- Product:
- Wei Chuan, Dried Lotus Seeds
- Brand:
- Wei Chuan
- Maker:
- Hocean Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439716/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal | |
| Total Fat | 0.21g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 6.43g | |
| Dietary Fiber | 0.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lotus Seeds, Sulfur Dio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.67g (+0.24g, +3.73%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Young Coconut Water, Kefir Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 2.11g (+1.90g, +904.76%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 4.22g (-2.21g, -34.37%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-0.95g, -53.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.3mg (+0.24mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews*), Dates*, Cacao*, Vanilla Extract*, Fenugreek, Konjac, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 9.27g (+2.84g, +44.17%) | |
| Dietary Fiber | 2.0g (+1.70g, +566.67%) | |
| Sugars | 4.64g (+4.64g) | |
| Sugars, added | N/A | |
| Protein | 0.66g (-1.13g, -63.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 0.73mg (+0.67mg, +1116.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oregon Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.83g (+0.62g, +295.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 6.25g (-0.18g, -2.80%) | |
| Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
| Sugars | 4.58g (+4.58g) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.37g, -76.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.15mg (+0.09mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fair Trade* Black Tea, Organic Ginger Juice, Organic Fair Trade* Cane Sugar, Almond Cream (almonds), Gum Acacia, Sunflower Lecithin, Gellan Gum, Calcium Carbonate And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-4.00kcal, -11.76%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.76g (+0.33g, +5.13%) | |
| Dietary Fiber | 1.4g (+1.10g, +366.67%) | |
| Sugars | 3.38g (+3.38g) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-1.11g, -62.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.1mg (+2.00mg, +95.24%) | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 2.11g (+1.90g, +904.76%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 4.22g (-2.21g, -34.37%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-0.95g, -53.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.3mg (+0.24mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews*), Dates*, Cacao*, Cassava Root*, Fermented Corn Sugar*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 1.67g (+1.46g, +695.24%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 0.83g (-5.60g, -87.09%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 0.42g (+0.42g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.54g, +86.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.45mg (+0.39mg, +650.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybeans, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.67g (+0.24g, +3.73%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Young Coconut Water, Kefir Cultures, Natural Flavors, Sweetleaf Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 6.67g (+0.24g, +3.73%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Young Coconut Water, Kefir Cultures, Natural Flavors, Sweetleaf Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-3.00kcal, -8.82%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 7.32g (+0.89g, +13.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.2g (+6.20g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.40mg, -19.05%) | |
| Calcium, Ca | 6.0mg (-4.00mg, -40.00%) | |
| Iron, Fe | 0.1mg (+0.04mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Triple Filtered Sparkling Water, Crushed Fruit (blackberry Puree, Fresh Lemon Juice), Cane Sugar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 8.33g (+1.90g, +29.55%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 7.08g (+7.08g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+2.90mg, +138.10%) | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, *lemon Juice, *agave Syrup, *raspberry, *rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-6.00kcal, -17.65%) | |
| Total Fat | 0.12g (-0.09g, -42.86%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 1.0mg (+1.00mg) | |
| Total Carbohydrates | 7.23g (+0.80g, +12.44%) | |
| Dietary Fiber | 0.5g (+0.20g, +66.67%) | |
| Sugars | 5.83g (+5.83g) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-1.09g, -60.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 0.23mg (+0.17mg, +283.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Watermelon, Organic Spearmint, Organic Lemons | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-6.00kcal, -17.65%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 7.1g (+0.67g, +10.42%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 5.48g (+5.48g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.30mg, -61.90%) | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Maple Syrup, Organic Lemon Juice, Probiotic Bacillus Coagulans Gbi 30 6086, Organic Ground Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 8.33g (+1.90g, +29.55%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+2.90mg, +138.10%) | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Lemons, Pure Cane Sugar, Brewed Matcha Green Tea | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 8.33g (+1.90g, +29.55%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+2.90mg, +138.10%) | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Lemons, Pure Cane Sugar, Brewed Matcha Green Tea | ||