Casa Cardenas Vanilla Cream Wafers by Hmb, Inc: Similar Foods
- Product:
- Vanilla Cream Wafers
- Brand:
- Casa Cardenas
- Maker:
- Hmb, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917456/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 1.333mg | |
| Ingredients | ||
|---|---|---|
Filling (sugar, Vegetable Shortening (may Contain One Or More Of The Following Partially Hidrogenated Oils: Soybean, Cottonseed Or Safflower), Artificial Flavor, Artificial Color Fd&c Yellow # 5 And Iodized Salt), Wheat Flour, Baking Powder, Iodized Salt And Sodium Bicarbonate As Leavening Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 28.12g (-1.88g, -6.27%) | |
| Saturated Fat | 14.06g (-0.94g, -6.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 65.62g (-1.05g, -1.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (+0.83g, +2.26%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.21g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (+1.05mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Naturally Flavored Filling (68%) [sugar, Vegetable Oil Shortening (palm), Whey, Emulsifier: Soy Lecithin (ins 322) And Natural Flavor], Wheat Flour, Starch, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322), And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+12.00mg, +7.19%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (+6.19g, +16.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Naturally Flavored Filling (68%) [sugar, Vegetable Oil Shortening (palm), Cocoa Powder, Emulsifier: Soy Lecithin (ins 322) And Natural Flavor], Wheat Flour, Starch, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 34.38g (+4.38g, +14.60%) | |
| Saturated Fat | 10.94g (-4.06g, -27.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 53.12g (-13.55g, -20.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.38g (-2.29g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.21g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (+1.05mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Natural Flavored Filling (68%) [sugar, Vegetable Oil, Grated Coconut, Emulsifier: Soy Lecithin (ins 322) And Natural Flavor], Wheat Flour, Starch, Cocoa Powder, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 13.33g (-1.67g, -11.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-17.00mg, -10.18%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+3.33g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.0mg (+1.80mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Naturally Flavored Filling (71%) [sugar, Vegetable Oil, Shortening (palm), Cocoa Powder, Emulsifier: Soy Lecithin (ins 322), Natural Color Additive: Caramel Iv (ins 150d) And Natural Flavor], Wheat Flour, Starch, Corn Oil Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 13.33g (-1.67g, -11.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-17.00mg, -10.18%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 40.0g (+3.33g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate 40% Coating (white Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifiers (soy Lecithin, E476), Vanillin, Table Salt Total Cocoa Solids In Milk Chocolate: Minimum 34%), White Sugar, Wheat Flour (contains Gluten), Peanut Butter Paste, Vegetable Fats And Oils (including Soy), Emulsifier (soy Lecithin), Table Salt, Raising Agents [e500ii, E503ii], Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 16.67g (+1.67g, +11.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Flavored Peanuts (fudge Confectionery Coating [confectioner's Sugar, Vegetable Oil Blend {palm Kernel, Palm}, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor And Mixed Tocopherols Added To Protect Flavor], Roasted Peanuts [peanuts, Corn Oil], Gum Arabic, Corn Syrup, Confectioner's Glaze), Yogurt Flavored Cone Pieces (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Waffle Cone [unbleached Wheat Flour, Sugar, Vegetable Shortening {soybean And Or Palm Oil}, Salt, Soy Lecithin {an Emulsifier}] Confectioner's Glaze, Gum Arabic, Corn Syrup), Roasted Peanuts (peanuts, Corn Oil, Salt), Milk Chocolate Peanut Butter Mini Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin {an Emulsifier}, Natural Flavors], Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 26.32g (-3.68g, -12.27%) | |
| Saturated Fat | 11.84g (-3.16g, -21.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-9.00mg, -5.39%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 31.58g (-5.09g, -13.88%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.56g, +136.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Rice Cracker (whole Brown Rice, Natural Sesame Seeds, Expeller Pressed Safflower Oil, Salt, Rosemary Extract), Peanut Butter (peanuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-17.00kcal, -3.19%) | |
| Total Fat | 29.03g (-0.97g, -3.23%) | |
| Saturated Fat | 16.13g (+1.13g, +7.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 58.06g (-8.61g, -12.91%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.26g (-4.41g, -12.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.12g, +93.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 1.16mg (-0.04mg, -3.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Butter Fat, Emulsifier (soy Lecithin, Pgpr)), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Shortening (palm Oil), Sugar, Sugar Cane Syrup, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (+7.00kcal, +1.31%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 23.33g (+8.33g, +55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-7.00mg, -4.19%) | |
| Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 28.12g (-1.88g, -6.27%) | |
| Saturated Fat | 15.62g (+0.62g, +4.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+21.00mg, +12.57%) | |
| Total Carbohydrates | 62.5g (-4.17g, -6.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.62g (+3.95g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.21g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.81mg (+1.61mg, +134.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Naturally Flavored Filling (68%) [sugar, Vegetable Oil Shortening (palm), Cocoa Powder, Emulsifier: Soy Lecithin (ins 322) And Natural Flavor], Wheat Flour, Starch, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-15.00kcal, -2.81%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 14.29g (-0.71g, -4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+12.00mg, +7.19%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 39.29g (+2.62g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bittersweet Chocolate Naturally Flavored Filling (68%) [sugar, Vegetable Oil Shortening (palm), Cocoa Liquor, Cocoa Powder, Emulsifier ; Soy Lecithin (ins 322) And Natural Flavor], Wheat Flour, Starch, Cocoa Powder, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 28.12g (-1.88g, -6.27%) | |
| Saturated Fat | 15.62g (+0.62g, +4.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+21.00mg, +12.57%) | |
| Total Carbohydrates | 62.5g (-4.17g, -6.25%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 40.62g (+3.95g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.92g, +87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.81mg (+1.61mg, +134.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Natural Filling (80%) [sugar, Vegetable Oil, Cocoa Powder, Whole Milk, Emulsifier: Soy Lecithin (ins 322), Sorbitan Tristearate (ins 492) And Polyglycerol Esteas Of Interesterised Ricionoteic Acid (ins 476) And Natural Flavor), Wheat Flour, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 22.56g (-7.44g, -24.80%) | |
| Saturated Fat | 13.16g (-1.84g, -12.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-17.00mg, -10.18%) | |
| Total Carbohydrates | 67.67g (+1.00g, +1.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.08g (-6.59g, -17.97%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (+4.19g, +125.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (illipe, Sal And Shea Butter, Interesterified Palm, Rapeseed And Sunflower Oil), Lactose, Whole Milk Powder, Shortening (interesterified Palm And Rapeseed Oil, Emulsifier [soy Lecithin, Mono And Diglycerides, Sucrose Esters Of Fatty Acids, Sorbitan Monostearate]), Strawberry Powder, Butter, Coloring (red Beet, Annatto), Emulsifier (soy Lecithin, Polyglycerol Polyricinoleate, Sorbitan Monostearate), Trisodium Phosphate, Artificial Flavor, Salt, Yeast, Leavening (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 8.33g (-6.67g, -44.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+16.00mg, +9.58%) | |
| Total Carbohydrates | 53.33g (-13.34g, -20.01%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 40.0g (+3.33g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Canola And Or Safflower Oil, Sea Salt), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin, Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Canola Oil, Salt), Dried Wild Blueberries (blueberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Purple Carrot Juice Powder [color], Natural Flavor, Glycerol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 10.71g (-4.29g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 179.0mg (+12.00mg, +7.19%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 32.14g (-4.53g, -12.35%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 6.43mg (+5.23mg, +435.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Soy, Hydrogenated Soy And Palm Oils, Almonds, Contains 2 Percent Or Less Of: Cornstarch, Eggs, Corn Syrup Solids, Salt, Baking Soda, Soy Lecithin, Natural Flavors, Nonfat Milk Contains: Wheat, Milk, Soy, Almonds, Eggs | ||