Mamma Mia! Pancake Mix by Hl Outdoors: Similar Foods

Product:
Pancake Mix
Brand:
Mamma Mia!
Maker:
Hl Outdoors

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal
Total Fat0.38g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 414.0mg
Total Carbohydrates 77.65g
Dietary Fiber 1.0g
Sugars 4.89g
Sugars, added N/A
Protein 4.78g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Starch, Non Gmo Sugar, Cream Of Tartar, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+16.00kcal, +4.75%)
Total Fat5.88g (+5.50g, +1447.37%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 69.41g (-8.24g, -10.61%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 21.18g (+16.29g, +333.13%)
Sugars, added N/A
Protein 7.06g (+2.28g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe3.18mg (+2.76mg, +657.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Caramel (organic Cream [milk], Cane Sugar, Tapioca Syrup, Organic Butter [organic Cream, Salt], Vanilla, Sea Salt), Dried Apples, Unsweetened Applesauce, Brown Rice Syrup, Water, Expeller Pressed Canola Oil, Molasses (sugar, Sugarcane Molasses), Inulin (vegetable Fiber), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+17.00kcal, +5.04%)
Total Fat9.76g (+9.38g, +2468.42%)
Saturated Fat 4.88g (+4.88g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 439.0mg (+25.00mg, +6.04%)
Total Carbohydrates 63.41g (-14.24g, -18.34%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 12.2g (+7.31g, +149.49%)
Sugars, added N/A
Protein 2.44g (-2.34g, -48.95%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+4.00IU, +3.39%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca49.0mg (+25.00mg, +104.17%)
Iron, Fe0.88mg (+0.46mg, +109.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Red Curry Paste (lemongrass, Garlic, Chili, Kaffir Lime Peel, Potassium Chloride, Shrimp Paste (shrimp, Salt), Salt, Coriander Powder, Cumin Powder, Galangal Ginger, Shallot), Soybean Oil, Glucose Syrup, Palm Sugar, Fish Sauce (anchovies, Salt), Water, Sugar, White Pepper Powder, Yeast Extract, Paprika Oleoresin, Xanthan Gum, Alpha Tocopherol (an Antioxident) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, (a Stabilizer), Silicon Dioxide (to Prevent Caking) Herb Sachet: Sweet Basil, Rice Noodles: Rice Flour, Water, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-8.00kcal, -2.37%)
Total Fat12.86g (+12.48g, +3284.21%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 386.0mg (-28.00mg, -6.76%)
Total Carbohydrates 52.86g (-24.79g, -31.93%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 15.71g (+10.82g, +221.27%)
Sugars, added N/A
Protein 2.86g (-1.92g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+25.00IU, +21.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.03mg (+0.61mg, +145.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Starch, Corn Flour, Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Soybean Oil), Egg Yolks, Food Starch Modified, Egg Whites, Sodium Caseinate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono And Diglycerides, Soy Flour Cinnamon Sugar Packet: Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+28.00kcal, +8.31%)
Total Fat9.41g (+9.03g, +2376.32%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 388.0mg (-26.00mg, -6.28%)
Total Carbohydrates 64.71g (-12.94g, -16.66%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 22.35g (+17.46g, +357.06%)
Sugars, added N/A
Protein 7.06g (+2.28g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe3.18mg (+2.76mg, +657.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Walnuts, Banana Puree, Brown Rice Syrup, Expeller Pressed Canola Oil, Water, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+16.00kcal, +4.75%)
Total Fat5.88g (+5.50g, +1447.37%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 70.59g (-7.06g, -9.09%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 23.53g (+18.64g, +381.19%)
Sugars, added N/A
Protein 7.06g (+2.28g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe3.18mg (+2.76mg, +657.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Molasses (sugar, Sugarcane Molasses), Brown Rice Syrup, Water, Expeller Pressed Canola Oil, Inulin (vegetable Fiber), Ginger, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, White Pepper, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+8.00kcal, +2.37%)
Total Fat14.16g (+13.78g, +3626.32%)
Saturated Fat 7.08g (+7.08g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 425.0mg (+11.00mg, +2.66%)
Total Carbohydrates 53.98g (-23.67g, -30.48%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 27.43g (+22.54g, +460.94%)
Sugars, added N/A
Protein 2.65g (-2.13g, -44.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blueberries, Sugar, Modified Food Starch, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Citric Acid, Preservatives (sodium Benzoate, Sodium Propionate), Ethyl Alcohol, Malted Barley, Wheat Flour, Dextrose, Xanthan Gum, Calcium Carbonate, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+17.00kcal, +5.04%)
Total Fat15.04g (+14.66g, +3857.89%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 416.0mg (+2.00mg, +0.48%)
Total Carbohydrates 53.1g (-24.55g, -31.62%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 27.43g (+22.54g, +460.94%)
Sugars, added N/A
Protein 2.65g (-2.13g, -44.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil And Fractionated Palm Oil, Water, Cherries, Sugar, Food Starch Modified, Contains Less Than 2 % Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar, Red 40, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+17.00kcal, +5.04%)
Total Fat15.04g (+14.66g, +3857.89%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 416.0mg (+2.00mg, +0.48%)
Total Carbohydrates 53.1g (-24.55g, -31.62%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 27.43g (+22.54g, +460.94%)
Sugars, added N/A
Protein 2.65g (-2.13g, -44.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil And Fractionated Palm Oil, Water, Cherries, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Cornstarch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar, Red 40, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+1.00kcal, +0.30%)
Total Fat14.08g (+13.70g, +3605.26%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 408.0mg (-6.00mg, -1.45%)
Total Carbohydrates 49.3g (-28.35g, -36.51%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 25.35g (+20.46g, +418.40%)
Sugars, added N/A
Protein 2.82g (-1.96g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe2.03mg (+1.61mg, +383.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Flour, Potato Starch, Evaporated Cane Juice, Organic Blueberries, Filtered Water, Eggs, Canola Oil, Almonds, Brown Sugar, Sunflower Lecithin, Vitamin A Palmitate, Natural Vitamin E, Grainless And Aluminum Free Baking Powder, Corn Starch, Natural Gluten Free Flavors, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+16.00kcal, +4.75%)
Total Fat14.12g (+13.74g, +3615.79%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g
Cholesterol 29.0mg (+29.00mg)
Sodium 435.0mg (+21.00mg, +5.07%)
Total Carbohydrates 52.94g (-24.71g, -31.82%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 38.82g (+33.93g, +693.87%)
Sugars, added N/A
Protein 3.53g (-1.25g, -26.15%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Wheat Flour, (enriched, Bleached) Confectioners Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Milk, Eggs, Apples, High Fructose Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Baking Soda, Salt, Vanilla Flavor, Natural Caramel Flavor, Lemon Juice, Cinnamon, Nutmeg, Pectin, Butter, Sodium Sulfite, Calcium Chloride, Sodium Phosphate, Sodium Alginate, Natural & Artificial Flavor, Potassium Sorbate, Sodium Benzoate, Soy Lecithin, Yellow#5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-8.00kcal, -2.37%)
Total Fat10.53g (+10.15g, +2671.05%)
Saturated Fat 3.29g (+3.29g)
Trans Fat 0.0g
Cholesterol 39.0mg (+39.00mg)
Sodium 447.0mg (+33.00mg, +7.97%)
Total Carbohydrates 53.95g (-23.70g, -30.52%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 5.26g (+0.37g, +7.57%)
Sugars, added N/A
Protein 5.26g (+0.48g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+14.00IU, +11.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.95mg (+0.53mg, +126.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Potato Starch, Sorghum Flour, Tapioca Starch, Almond Meal, Eggs, Honey, Unsalted Butter, Yeast, Sea Salt, Xanthan Gum, Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+26.00kcal, +7.72%)
Total Fat16.67g (+16.29g, +4286.84%)
Saturated Fat 8.82g (+8.82g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 441.0mg (+27.00mg, +6.52%)
Total Carbohydrates 52.94g (-24.71g, -31.82%)
Dietary Fiber 1.0g (=)
Sugars 24.51g (+19.62g, +401.23%)
Sugars, added N/A
Protein 2.94g (-1.84g, -38.49%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-20.00IU, -16.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.41mg (+0.99mg, +235.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Water, Cherries, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar, Red 40, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+16.00kcal, +4.75%)
Total Fat8.24g (+7.86g, +2068.42%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 365.0mg (-49.00mg, -11.84%)
Total Carbohydrates 64.71g (-12.94g, -16.66%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 22.35g (+17.46g, +357.06%)
Sugars, added N/A
Protein 7.06g (+2.28g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe4.24mg (+3.82mg, +909.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Brown Rice Syrup, Cocoa, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+16.00kcal, +4.75%)
Total Fat8.24g (+7.86g, +2068.42%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 365.0mg (-49.00mg, -11.84%)
Total Carbohydrates 64.71g (-12.94g, -16.66%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 22.35g (+17.46g, +357.06%)
Sugars, added N/A
Protein 7.06g (+2.28g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe4.24mg (+3.82mg, +909.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Brown Rice Syrup, Cocoa, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+16.00kcal, +4.75%)
Total Fat8.24g (+7.86g, +2068.42%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 365.0mg (-49.00mg, -11.84%)
Total Carbohydrates 67.06g (-10.59g, -13.64%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 24.71g (+19.82g, +405.32%)
Sugars, added N/A
Protein 7.06g (+2.28g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe3.18mg (+2.76mg, +657.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Raisins, Expeller Pressed Canola Oil, Walnuts, Brown Rice Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon