Mamma Mia! Pancake Mix by Hl Outdoors: Similar Foods
- Product:
- Pancake Mix
- Brand:
- Mamma Mia!
- Maker:
- Hl Outdoors
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430438/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal | |
| Total Fat | 0.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 414.0mg | |
| Total Carbohydrates | 77.65g | |
| Dietary Fiber | 1.0g | |
| Sugars | 4.89g | |
| Sugars, added | N/A | |
| Protein | 4.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Tapioca Starch, Non Gmo Sugar, Cream Of Tartar, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+16.00kcal, +4.75%) | |
| Total Fat | 5.88g (+5.50g, +1447.37%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 412.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 69.41g (-8.24g, -10.61%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 21.18g (+16.29g, +333.13%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.28g, +47.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 3.18mg (+2.76mg, +657.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Caramel (organic Cream [milk], Cane Sugar, Tapioca Syrup, Organic Butter [organic Cream, Salt], Vanilla, Sea Salt), Dried Apples, Unsweetened Applesauce, Brown Rice Syrup, Water, Expeller Pressed Canola Oil, Molasses (sugar, Sugarcane Molasses), Inulin (vegetable Fiber), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+17.00kcal, +5.04%) | |
| Total Fat | 9.76g (+9.38g, +2468.42%) | |
| Saturated Fat | 4.88g (+4.88g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+25.00mg, +6.04%) | |
| Total Carbohydrates | 63.41g (-14.24g, -18.34%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 12.2g (+7.31g, +149.49%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-2.34g, -48.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 122.0IU (+4.00IU, +3.39%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 49.0mg (+25.00mg, +104.17%) | |
| Iron, Fe | 0.88mg (+0.46mg, +109.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Red Curry Paste (lemongrass, Garlic, Chili, Kaffir Lime Peel, Potassium Chloride, Shrimp Paste (shrimp, Salt), Salt, Coriander Powder, Cumin Powder, Galangal Ginger, Shallot), Soybean Oil, Glucose Syrup, Palm Sugar, Fish Sauce (anchovies, Salt), Water, Sugar, White Pepper Powder, Yeast Extract, Paprika Oleoresin, Xanthan Gum, Alpha Tocopherol (an Antioxident) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate, (a Stabilizer), Silicon Dioxide (to Prevent Caking) Herb Sachet: Sweet Basil, Rice Noodles: Rice Flour, Water, Modified Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-8.00kcal, -2.37%) | |
| Total Fat | 12.86g (+12.48g, +3284.21%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-28.00mg, -6.76%) | |
| Total Carbohydrates | 52.86g (-24.79g, -31.93%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 15.71g (+10.82g, +221.27%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.92g, -40.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 1.03mg (+0.61mg, +145.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Starch, Corn Flour, Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Soybean Oil), Egg Yolks, Food Starch Modified, Egg Whites, Sodium Caseinate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono And Diglycerides, Soy Flour Cinnamon Sugar Packet: Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+28.00kcal, +8.31%) | |
| Total Fat | 9.41g (+9.03g, +2376.32%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-26.00mg, -6.28%) | |
| Total Carbohydrates | 64.71g (-12.94g, -16.66%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 22.35g (+17.46g, +357.06%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.28g, +47.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 3.18mg (+2.76mg, +657.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Walnuts, Banana Puree, Brown Rice Syrup, Expeller Pressed Canola Oil, Water, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+16.00kcal, +4.75%) | |
| Total Fat | 5.88g (+5.50g, +1447.37%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 70.59g (-7.06g, -9.09%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 23.53g (+18.64g, +381.19%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.28g, +47.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 3.18mg (+2.76mg, +657.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Molasses (sugar, Sugarcane Molasses), Brown Rice Syrup, Water, Expeller Pressed Canola Oil, Inulin (vegetable Fiber), Ginger, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, White Pepper, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+8.00kcal, +2.37%) | |
| Total Fat | 14.16g (+13.78g, +3626.32%) | |
| Saturated Fat | 7.08g (+7.08g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+11.00mg, +2.66%) | |
| Total Carbohydrates | 53.98g (-23.67g, -30.48%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 27.43g (+22.54g, +460.94%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.13g, -44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blueberries, Sugar, Modified Food Starch, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Citric Acid, Preservatives (sodium Benzoate, Sodium Propionate), Ethyl Alcohol, Malted Barley, Wheat Flour, Dextrose, Xanthan Gum, Calcium Carbonate, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+17.00kcal, +5.04%) | |
| Total Fat | 15.04g (+14.66g, +3857.89%) | |
| Saturated Fat | 7.96g (+7.96g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 53.1g (-24.55g, -31.62%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 27.43g (+22.54g, +460.94%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.13g, -44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil And Fractionated Palm Oil, Water, Cherries, Sugar, Food Starch Modified, Contains Less Than 2 % Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar, Red 40, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+17.00kcal, +5.04%) | |
| Total Fat | 15.04g (+14.66g, +3857.89%) | |
| Saturated Fat | 7.96g (+7.96g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 53.1g (-24.55g, -31.62%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 27.43g (+22.54g, +460.94%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.13g, -44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil And Fractionated Palm Oil, Water, Cherries, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Cornstarch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar, Red 40, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+1.00kcal, +0.30%) | |
| Total Fat | 14.08g (+13.70g, +3605.26%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 408.0mg (-6.00mg, -1.45%) | |
| Total Carbohydrates | 49.3g (-28.35g, -36.51%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 25.35g (+20.46g, +418.40%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-1.96g, -41.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+23.00IU, +19.49%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 2.03mg (+1.61mg, +383.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Tapioca Flour, Potato Starch, Evaporated Cane Juice, Organic Blueberries, Filtered Water, Eggs, Canola Oil, Almonds, Brown Sugar, Sunflower Lecithin, Vitamin A Palmitate, Natural Vitamin E, Grainless And Aluminum Free Baking Powder, Corn Starch, Natural Gluten Free Flavors, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+16.00kcal, +4.75%) | |
| Total Fat | 14.12g (+13.74g, +3615.79%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 435.0mg (+21.00mg, +5.07%) | |
| Total Carbohydrates | 52.94g (-24.71g, -31.82%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 38.82g (+33.93g, +693.87%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.25g, -26.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Wheat Flour, (enriched, Bleached) Confectioners Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Milk, Eggs, Apples, High Fructose Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Baking Soda, Salt, Vanilla Flavor, Natural Caramel Flavor, Lemon Juice, Cinnamon, Nutmeg, Pectin, Butter, Sodium Sulfite, Calcium Chloride, Sodium Phosphate, Sodium Alginate, Natural & Artificial Flavor, Potassium Sorbate, Sodium Benzoate, Soy Lecithin, Yellow#5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-8.00kcal, -2.37%) | |
| Total Fat | 10.53g (+10.15g, +2671.05%) | |
| Saturated Fat | 3.29g (+3.29g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 447.0mg (+33.00mg, +7.97%) | |
| Total Carbohydrates | 53.95g (-23.70g, -30.52%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 5.26g (+0.37g, +7.57%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.48g, +10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+14.00IU, +11.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 0.95mg (+0.53mg, +126.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Potato Starch, Sorghum Flour, Tapioca Starch, Almond Meal, Eggs, Honey, Unsalted Butter, Yeast, Sea Salt, Xanthan Gum, Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+26.00kcal, +7.72%) | |
| Total Fat | 16.67g (+16.29g, +4286.84%) | |
| Saturated Fat | 8.82g (+8.82g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+27.00mg, +6.52%) | |
| Total Carbohydrates | 52.94g (-24.71g, -31.82%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 24.51g (+19.62g, +401.23%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.84g, -38.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (-20.00IU, -16.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (+0.99mg, +235.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Water, Cherries, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar, Red 40, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+16.00kcal, +4.75%) | |
| Total Fat | 8.24g (+7.86g, +2068.42%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-49.00mg, -11.84%) | |
| Total Carbohydrates | 64.71g (-12.94g, -16.66%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 22.35g (+17.46g, +357.06%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.28g, +47.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 4.24mg (+3.82mg, +909.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Brown Rice Syrup, Cocoa, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+16.00kcal, +4.75%) | |
| Total Fat | 8.24g (+7.86g, +2068.42%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-49.00mg, -11.84%) | |
| Total Carbohydrates | 64.71g (-12.94g, -16.66%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 22.35g (+17.46g, +357.06%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.28g, +47.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 4.24mg (+3.82mg, +909.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Brown Rice Syrup, Cocoa, Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+16.00kcal, +4.75%) | |
| Total Fat | 8.24g (+7.86g, +2068.42%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-49.00mg, -11.84%) | |
| Total Carbohydrates | 67.06g (-10.59g, -13.64%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 24.71g (+19.82g, +405.32%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.28g, +47.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 3.18mg (+2.76mg, +657.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Raisins, Expeller Pressed Canola Oil, Walnuts, Brown Rice Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Inulin (vegetable Fiber), Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon | ||