Early Bird Foods & Co Kiss My Oats Granola by Hl Outdoors: Similar Foods

Product:
Kiss My Oats Granola
Brand:
Early Bird Foods & Co
Maker:
Hl Outdoors

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1794330/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal
Total Fat26.09g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 904.0mg
Total Carbohydrates 78.26g
Dietary Fiber 4.3g
Sugars 34.78g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, 100% Maple Syrup, Organic Brown Sugar, Extra Virgin Olive Oil, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat28.57g (+2.48g, +9.51%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 53.57g (-24.69g, -31.55%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 7.14g (-27.64g, -79.47%)
Sugars, added N/A
Protein 10.71g (+2.01g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe2.57mg (-0.56mg, -17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flours As A Natural Enzymes Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Seasoning (salt, Spices, Corn Flour, Dehydrated Onion, Potato Flour, Tomato Powder, Torula Yeast, Natural Flavoring (coconut Oil Fractions), Green Bell Peppers, Dehydrated Garlic, Cocoa Powder, Oleoresin Paprika And Extractives Of Paprika And Other Spices, Citric Acid), Salt, Beet Powder, Turmeric, Peanuts, Maltodextrin, Glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Chili, Coloring (fd&c Yellow #5 & Yellow #6), Honey Coating (sucrose, Wheat Starch, Honey), Tack Blend (maltodextrin, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat35.71g (+9.62g, +36.87%)
Saturated Fat 8.93g (+4.58g, +105.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 57.14g (-21.12g, -26.99%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-31.21g, -89.74%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Salt, Sugar, Fructose, Spice And Spice Extract, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Torula Yeast, Monosodium Glutamate (flavor Enhancer), Dextrose, Natural Flavor, Dehydrated Tomato, Citric Acid, Extractives Of Paprika (color), Caramel Color, Red #40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat35.71g (+9.62g, +36.87%)
Saturated Fat 8.93g (+4.58g, +105.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 57.14g (-21.12g, -26.99%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-31.21g, -89.74%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Salt, Sugar, Maltodextrin, Fructose, Spice And Spice Extract, Dehydrated Onion, Dehydrated Garlic, Torula Yeast, Monosodium Glutamate (flavor Enhancer), Dextrose, Natural Flavor, Dehydrated Tomato, Citric Acid, Caramel (color), Paprika, Red #40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat35.71g (+9.62g, +36.87%)
Saturated Fat 8.93g (+4.58g, +105.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 57.14g (-21.12g, -26.99%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-31.21g, -89.74%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Salt, Sugar, Fructose, Spice And Spice Extract, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Torula Yeast, Monosodium Glutamate (flavor Enhancer), Dextrose, Natural Flavor, Dehydrated Tomato, Citric Acid, Extractives Of Paprika (color), Caramel Color, Red #40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+15.00kcal, +2.72%)
Total Fat33.33g (+7.24g, +27.75%)
Saturated Fat 10.0g (+5.65g, +129.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-4.00mg, -0.44%)
Total Carbohydrates 56.67g (-21.59g, -27.59%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 0.0g (-34.78g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe1.2mg (-1.93mg, -61.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated13.33g
Ingredients
Corn Flour, Vegetable Oil (soybean And Or Palm And Or Canola And Or Rice Bran), Maltodextrin, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Modified Food Starch, Whey (milk), Sucrose, Citric Acid, Acetic Acid, Natural And Artificial Flavor, Artificial Colors (yellow 6 Lake And Yellow 5 Lake), Silicon Dioxide (anticaking), Disodium Inosinate And Guanylate, Yeast, Sodium Caseinate (milk), Dipotassium Phosphate, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-32.00kcal, -5.80%)
Total Fat30.0g (+3.91g, +14.99%)
Saturated Fat 3.0g (-1.35g, -31.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 920.0mg (+16.00mg, +1.77%)
Total Carbohydrates 58.0g (-20.26g, -25.89%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 6.0g (-28.78g, -82.75%)
Sugars, added N/A
Protein 6.0g (-2.70g, -31.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe2.16mg (-0.97mg, -30.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil, (corn, And Or Sunflower, And Or Canola), Sugar, Salt, Dextrose, Dehydrated Onion, Garlic Powder, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.06
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat35.71g (+9.62g, +36.87%)
Saturated Fat 5.36g (+1.01g, +23.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 50.0g (-28.26g, -36.11%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 7.14g (-27.64g, -79.47%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Yellow Corn Meal, Refined Soybean Oil, Whey, Corn Starch, Cheddar And Blue Cheese (milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate (favor Enhancer), Sodium Phosphate (emulsifier), Yellow 5, Yellow 6 Contains Less Than 2% Silicone Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat28.57g (+2.48g, +9.51%)
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 57.14g (-21.12g, -26.99%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-31.21g, -89.74%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe2.57mg (-0.56mg, -17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated17.86g
Ingredients
Whole Corn, Canola And Or Corn And Or Soybean And Or Cottonseed Oil, Maltodextrin, Whey, Salt, Contains 2% Or Less Of: Monosodium Glutamate, Cheddar, Parmesan, And Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yellow 5 Lake, Cultured Buttermilk, Whey Protein Concentrate, Lactose, Yellow 6 Lake, Soybean Oil, Paprika Spice, Lactic Acid, Tomato Powder, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 5, Yellow 6, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat32.14g (+6.05g, +23.19%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 53.57g (-24.69g, -31.55%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 7.14g (-27.64g, -79.47%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.29mg (-1.84mg, -58.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (corn And Or Canola And Or Sunflower Oil), Seasoning (salt, Sugar, Spices [including Celery Seed], Onion Powder, Brown Sugar, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Green Bell Pepper, Monosodium Glutamate, Whey, Citric Acid, Sodium Diacetate, Jalapeno Pepper, Lactic Acid, Extracts Of Paprika, Natural Flavor, Disodium Inosinate And Guanylate, Not More Than 2% Each Of Silicon Dioxide, Calcium Stearate, And Calcium Silicate Added [as Anticaking Agents])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat32.14g (+6.05g, +23.19%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 53.57g (-24.69g, -31.55%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 7.14g (-27.64g, -79.47%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.29mg (-1.84mg, -58.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (corn And Or Canola And Or Sunflower Oil), Seasoning (salt, Sugar, Spices [including Celery Seed], Onion Powder, Brown Sugar, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Green Bell Pepper, Monosodium Glutamate, Whey, Citric Acid, Sodium Diacetate, Jalapeno Pepper, Lactic Acid, Extractives Of Paprika, Natural Flavor, Disodium Inosinate And Guanylate, Not More Than 2% Each Of Silicon Dioxide, Calcium Stearate, Calcium Silicate Added As Anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat32.14g (+6.05g, +23.19%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 53.57g (-24.69g, -31.55%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 7.14g (-27.64g, -79.47%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.29mg (-1.84mg, -58.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (corn And Or Canola And Or Sunflower Oil), Seasoning (salt, Sugar, Spices [including Celery Seed], Onion Powder, Brown Sugar, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Green Bell Pepper, Monosodium Glutamate, Whey Citric Acid, Sodium Diacetate, Jalapeno Pepper, Lactic Acid, Extracts Of Paprika, Natural Flavor, Disodium Inosinate And Guanylate, Not More Than 2% Each Of Silicon Dioxide, Calcium Stearate And Calcium Silicate Added [as Anticaking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat35.71g (+9.62g, +36.87%)
Saturated Fat 5.36g (+1.01g, +23.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 893.0mg (-11.00mg, -1.22%)
Total Carbohydrates 53.57g (-24.69g, -31.55%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 7.14g (-27.64g, -79.47%)
Sugars, added N/A
Protein 10.71g (+2.01g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe2.57mg (-0.56mg, -17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, High Oleic Sunflower Oil, Granular And Cheddar Cheeses (milk Cheese Cultures, Salt, Enzymes), Salt, Buttermilk Powder, Whey Protein Concentrate, Potato Maltodextrin, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (-5.00kcal, -0.91%)
Total Fat35.85g (+9.76g, +37.41%)
Saturated Fat 7.55g (+3.20g, +73.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 925.0mg (+21.00mg, +2.32%)
Total Carbohydrates 49.06g (-29.20g, -37.31%)
Dietary Fiber 7.5g (+3.20g, +74.42%)
Sugars 11.32g (-23.46g, -67.45%)
Sugars, added N/A
Protein 7.55g (-1.15g, -13.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+32.00mg, +74.42%)
Iron, Fe1.36mg (-1.77mg, -56.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Maltodextrin, Whey, Partially Hydrogenated Soybean Oil, Sugar, Salt, Cheese Blend [granular And Blue (cultured Milk, Salt, Enzymes)], Onion Powder, Sodium Phosphate, Monosodium Glutamate (flavor Enhancer), Spice And Herb, Natural Flavor, Soybean Oil, Citric Acid, Autolyzed Yeast Extract, Red 40 Lake, Yellow 5, Lactic Acid, Paprika, Artificial Flavor, Annatto (color), Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-16.00kcal, -2.90%)
Total Fat32.14g (+6.05g, +23.19%)
Saturated Fat 3.57g (-0.78g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+25.00mg, +2.77%)
Total Carbohydrates 57.14g (-21.12g, -26.99%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 7.14g (-27.64g, -79.47%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.29mg (-1.84mg, -58.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Corn Oil And Or Sunflower Oil, Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion And Garlic Powder, Horseradish Powder, Tomato Powder, Extractives Of Annatto And Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+19.00kcal, +3.44%)
Total Fat33.33g (+7.24g, +27.75%)
Saturated Fat 9.52g (+5.17g, +118.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 905.0mg (+1.00mg, +0.11%)
Total Carbohydrates 61.9g (-16.36g, -20.90%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 9.52g (-25.26g, -72.63%)
Sugars, added N/A
Protein 4.76g (-3.94g, -45.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Sugar, Salt, Honey, Corn Starch, Fructose, Whey, Dextrose Monohydrate, Wheat Starch, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Onion Powder, Buttermilk, Butter, Maltodextrin, Yellow 5 Lake, Garlic Powder, Paprika Extract, Natural Flavors, Soybean Oil, Citric Acid, Butter Oil, Sodium Phosphate, Barley Malt Flour, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Guanylate And Disodium Inosinate