Hiball Energy, Coffee Beverage, Mocha, Mocha by Hiball Inc: Similar Foods
- Product:
- Hiball Energy, Coffee Beverage, Mocha, Mocha
- Brand:
- Hiball
- Maker:
- Hiball Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490408/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 0.63g | |
| Saturated Fat | 0.42g | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 11.81g | |
| Dietary Fiber | N/A | |
| Sugars | 10.55g | |
| Sugars, added | N/A | |
| Protein | 2.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.477mg | |
| Vitamin B-12 | 1.77ug | |
| Niacin | 5.907mg | |
| Vitamin B-6 | 0.591mg | |
| Ingredients | ||
|---|---|---|
Nonfatmilk, Fair Trade Coldbrownd Coffee (water, Coffee)*, Fair Trade Cane Sugar* Cream, Fair Trade Cocoa*, Pectin, Dipotassium Phosphate, Niacinamide (vit B3), Guaraa Extract*, Panax Ginsong Extract*, Tripotassium Phosphate, D Calcium Pantothenate (vit B5), Pyridoxine Hydrochloride (vit B6), Cynacobalamin (vit B12),*organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 1.46g (+0.83g, +131.75%) | |
| Saturated Fat | 1.04g (+0.62g, +147.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 7.92g (-3.89g, -32.94%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 7.08g (-3.47g, -32.89%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.03g, -1.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (-1.00mg, -1.19%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 217.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brewed Espresso Coffee (water, Coffee), Skim Milk*, Cane Sugar, Cream*, Natural Flavor, Dipotassium Phosphate (salt), Cocoa Processed With Alkali, Pectin, Sea Salt, *from Cows Not Treated With Rbst According To The Fda, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 1.46g (+0.83g, +131.75%) | |
| Saturated Fat | 1.04g (+0.62g, +147.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 8.33g (-3.48g, -29.47%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 7.08g (-3.47g, -32.89%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.03g, -1.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (-1.00mg, -1.19%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 217.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk*, Brewed Espresso Coffee (water, Coffee), Pure Cane Sugar, Dipotassium Phosphate, Pectin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 1.31g (+0.68g, +107.94%) | |
| Saturated Fat | 0.82g (+0.40g, +95.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 10.46g (-1.35g, -11.43%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.48g (-1.07g, -10.14%) | |
| Sugars, added | N/A | |
| Protein | 2.29g (-0.24g, -9.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-9.00mg, -10.71%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 207.0mg (-12.00mg, -5.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Caramel Macchiato Reduced Fat Milk, Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Skim Milk, Natural Flavors,vanilla Latte Reduced Fat Milk, Brewed Starbucks Espresso Coffee (water, Coffee), Sugars, Skim Milk, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+12.00kcal, +20.34%) | |
| Total Fat | 1.04g (+0.41g, +65.08%) | |
| Saturated Fat | 0.62g (+0.20g, +47.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 12.92g (+1.11g, +9.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.25g (+0.70g, +6.64%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.86g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-13.00mg, -15.48%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 217.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Skim Milk, Sugar, Water, Heavy Cream, Maltodextrin, Dipotassium Phosphate, Natural Flavor, Pectin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 4.89g (+4.26g, +676.19%) | |
| Saturated Fat | 2.0g (+1.58g, +376.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 29.0mg (-11.00mg, -27.50%) | |
| Total Carbohydrates | 3.56g (-8.25g, -69.86%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 0.22g (-10.33g, -97.91%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.80g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-7.00mg, -8.33%) | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 206.0mg (-13.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (medium Chain Triglycerides), Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor, Dipotassium Phosphate, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 4.89g (+4.26g, +676.19%) | |
| Saturated Fat | 2.0g (+1.58g, +376.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 29.0mg (-11.00mg, -27.50%) | |
| Total Carbohydrates | 3.56g (-8.25g, -69.86%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 0.22g (-10.33g, -97.91%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.80g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-7.00mg, -8.33%) | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 206.0mg (-13.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (medium Chain Triglycerides), Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor, Dipotassium Phosphate, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 2.05g (+1.42g, +225.40%) | |
| Saturated Fat | 1.28g (+0.86g, +204.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 9.74g (-2.07g, -17.53%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.21g (-2.34g, -22.18%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.99g, -39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-22.00mg, -26.19%) | |
| Iron, Fe | 0.1mg | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Brewed Coffee (water, Coffee), Sugar, Cream, Milk, Potassium Phosphate, Carrageenan, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-16.00kcal, -27.12%) | |
| Total Fat | 0.62g (-0.01g, -1.59%) | |
| Saturated Fat | 0.31g (-0.11g, -26.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 35.0mg (-5.00mg, -12.50%) | |
| Total Carbohydrates | 7.08g (-4.73g, -40.05%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.85g (-4.70g, -44.55%) | |
| Sugars, added | N/A | |
| Protein | 2.15g (-0.38g, -15.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+6.00mg, +7.14%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 237.0mg (+18.00mg, +8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.769mg | |
| Niacin | 8.923mg (+3.02mg, +51.06%) | |
| Vitamin B-6 | 0.892mg (+0.30mg, +50.93%) | |
| Ingredients | ||
|---|---|---|
Starbucks Coffee (water, Coffee), Reduced Fat Milk, Skim Milk, Sugar, Maltodextrin, Dextrose, Taurine, Natural Flavors, Cellulose Gel, Panax Ginseng Root Extract, Inositol, Guarana (paullinia Cupana) Seed Extract, Cellulose Gum, Niacinamide, Sucralose, Tricalcium Phosphate, Carrageenan, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-16.00kcal, -27.12%) | |
| Total Fat | 0.62g (-0.01g, -1.59%) | |
| Saturated Fat | 0.31g (-0.11g, -26.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 35.0mg (-5.00mg, -12.50%) | |
| Total Carbohydrates | 6.77g (-5.04g, -42.68%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.85g (-4.70g, -44.55%) | |
| Sugars, added | N/A | |
| Protein | 2.15g (-0.38g, -15.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+6.00mg, +7.14%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 237.0mg (+18.00mg, +8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.769mg | |
| Niacin | 8.923mg (+3.02mg, +51.06%) | |
| Vitamin B-6 | 0.892mg (+0.30mg, +50.93%) | |
| Ingredients | ||
|---|---|---|
Starbucks Coffee (water, Coffee), Reduced Fat Milk, Skim Milk, Sugar, Maltodextrin, Dextrose, Taurine, Cellulose Gel, Natural Flavors, Panax Ginseng Root Extract, Inositol, Guarana (paullinia Cupana) Seed Extract, Cellulose Gum, Niacinamide, Sucralose, Tricalcium Phosphate, Carrageenan, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-18.00kcal, -30.51%) | |
| Total Fat | 0.0g (-0.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 24.0mg (-16.00mg, -40.00%) | |
| Total Carbohydrates | 8.24g (-3.57g, -30.23%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g (-8.20g, -77.73%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.35g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+5.00mg, +5.95%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 222.0mg (+3.00mg, +1.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 1.04g (+0.41g, +65.08%) | |
| Saturated Fat | 0.62g (+0.20g, +47.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 48.0mg (+8.00mg, +20.00%) | |
| Total Carbohydrates | 8.33g (-3.48g, -29.47%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 7.5g (-3.05g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+0.39g, +15.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-13.00mg, -15.48%) | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 242.0mg (+23.00mg, +10.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee Concentrate), 2% Reduced Fat Milk (with Added Vitamin A Palmitate And Vitamin D3), Cane Sugar, Contains 2% Or Less: Cocoa Powder (processed With Alkali), Soy Protein Isolate, Natural Flavors, Dipotassium Phosphate, Gellan Gum, Carrageenana, Peppermint Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 1.04g (+0.41g, +65.08%) | |
| Saturated Fat | 0.62g (+0.20g, +47.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 48.0mg (+8.00mg, +20.00%) | |
| Total Carbohydrates | 8.33g (-3.48g, -29.47%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 7.5g (-3.05g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+0.39g, +15.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-13.00mg, -15.48%) | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 242.0mg (+23.00mg, +10.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee Concentrate), Reduced Fat Milk, Cane Sugar, Contains 2% Or Less Cocoa Powder (processed With Alkali), Soy Protein Isolate, Natural Flavors, Dipotassium Phosphate, Gellan Gum, Carrageenan, Peppermint Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+1.00kcal, +1.69%) | |
| Total Fat | 2.0g (+1.37g, +217.46%) | |
| Saturated Fat | 1.2g (+0.78g, +185.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 9.2g (-2.61g, -22.10%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.0g (-2.55g, -24.17%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.93g, -36.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-28.00mg, -33.33%) | |
| Iron, Fe | 0.08mg | |
| Potassium, K | 212.0mg (-7.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee), Milk, Cane Sugar, And Less Than 2% Of: Cream, Potassium Phosphate, Gellan Gum, Natural Flavors, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-17.00kcal, -28.81%) | |
| Total Fat | 0.0g (-0.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 18.0mg (-22.00mg, -55.00%) | |
| Total Carbohydrates | 8.33g (-3.48g, -29.47%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.38g (-8.17g, -77.44%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.34g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+5.00mg, +5.95%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-17.00kcal, -28.81%) | |
| Total Fat | 0.0g (-0.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 18.0mg (-22.00mg, -55.00%) | |
| Total Carbohydrates | 8.33g (-3.48g, -29.47%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.38g (-8.17g, -77.44%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.34g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+5.00mg, +5.95%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Okra | ||