Herr's Onion Rings, Onion by Herr Foods Inc: Similar Foods

Product:
Onion Rings, Onion
Brand:
Herr's
Maker:
Herr Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680048/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 964.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.71mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Starch, Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Rye Flour, Potato Flour, Seasoning (maltodextrin, Onion Powder, Monosodium Glutamate, Sugar, Salt, Torula Yeast, Yeast Extract, Hydrolyzed Corn Protein, Garlic Powder, Natural Flavors, Annatto Extract [color], White Pepper, Paprika Extract), Onion Powder, Salt, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-35.00mg, -3.63%)
Total Carbohydrates 46.43g (-14.28g, -23.52%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And Or Rice Oil), Whey, Soybean Oil, Maltodextrin, Salt, Black Pepper, Monosodium Glutamate, Disodium Phosphate, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Citric Acid, Autolyzed Yeast Extract, Spice, Natural And Artificial Flavor, Lactic Acid, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-35.00mg, -3.63%)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Quinoa Sticks (quinoa Flour, Non Gmo Whole Grain Corn Flour, White Rice Flour, Brown Rice Flour, Chia Seeds Salt), Sunflower And Or Safflower Oil, Sweet Onion Seasoning (sugar, Salt, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Parsley, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 964.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Corn Meal, Expeller Pressed Sunflower Oil, Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Salt, Buttermilk, Maltodextrin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+44.00kcal, +8.80%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 6.14g (+0.78g, +14.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 947.0mg (-17.00mg, -1.76%)
Total Carbohydrates 54.39g (-6.32g, -10.41%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 7.02g (+3.45g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.75mg (+1.04mg, +146.48%)
Potassium, K261.0mg (-25.00mg, -8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated17.54g
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [anti Oxidant), Beta Carotene [color]), Salt, Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene [color], Tocopherol [anti Oxidant], Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total FatN/A
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 46.43g (-14.28g, -23.52%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+1.08mg, +152.11%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soybean And Or Sunflower), Salt, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Peppers (chili, Ancho Chili), Buttermilk Solids, Tomato Powder, Garlic Powder, Sugar, Monosodium Glutamate, Spice, Color Added (caramel Color, Annatto Extract, Paprika Extract), Butter (sweet Cream, Salt) Contains 2% Or Less Of: Disodium Inosinate, Disodium Guanylate, Citric Acid, Non Fat Dry Milk, Natural Flavor, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-35.00mg, -3.63%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, Soybean And Or Sunflower Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Less Than 2% Of Brown Rice Flour, Salt, Whole Oat Flour, Sugar, Corn Syrup, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Monosodium Glutamate, Buttermilk, Natural And Artificial Flavors, Tomato Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Yeast Extract, Sodium Diacetate, Corn Starch, Corn Syrup Solids, Fructose, Lactose, Citric Acid, Artificial Color (red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Red 40), Potassium Salt, Ammonium Bicarbonate, Yeast, Malt Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Skim Milk, Malic Acid, Lime Juice, And Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-35.00mg, -3.63%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, Soybean And Or Sunflower Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Less Than 2% Of Brown Rice Flour, Salt, Whole Oat Flour, Sugar, Corn Syrup, Maltodextrin (made From Corn), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Monosodium Glutamate, Buttermilk, Natural And Artificial Flavors, Tomato Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Yeast Extract, Sodium Diacetate, Corn Starch, Corn Syrup Solids, Fructose, Lactose, Citric Acid, Artificial Color (red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Red 40), Potassium Salt, Ammonium Bicarbonate, Yeast, Malt Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Skim Milk, Malic Acid, Lime Juice, And Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Hot Seasoning (whey, Sugar, Salt, Maltodextrin, Natural Favors, Monosodium Glutamate, Cheddar Cheese Blend [whey, Semisoft Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid], Yeast Extract, Red 40 Lake, Buttermilk Solids, Onion Powder, Sodium Diacetate, Citric Acid, Garlic Powder, Yellow 6 Lake, Disodium Inosinate & Disodium Guanylate), Sweet Corn Seasoning (maltodextrin, Sugar, Salt, Nonfat Dry Milk, Buttermilk Powder, Black Pepper, Natural And Artificial Flavor, Gum Acacia, Lactic Acid, Citric Acid, Extractives Of Turmeric [color], Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Hot Seasoning (whey, Sugar, Salt, Maltodextrin, Natural Flavors, Monosodium Glutamate, Cheddar Cheese Blend [whey, Semisoft Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid], Yeast Extract, Red 40 Lake, Buttermilk Solids, Onion Powder, Sodium Diacetate, Citric Acid, Garlic Powder, Yellow 6 Lake, Disodium Inosinate & Disodium Guanylate), Sweet Corn Seasoning (maltodextrin, Sugar, Salt, Nonfat Dry Milk, Buttermilk Powder, Black Pepper, Natural And Artificial Flavor, Gum Acacia, Lactic Acid, Citric Acid, Extractives Of Turmeric [color], Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Hot Seasoning (whey, Sugar, Salt, Maltodextrin, Natural Flavors, Monosodium Glutamate, Cheddar Cheese Blend [whey, Semisoft Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid], Yeast Extract, Red 40 Lake, Buttermilk Solids, Onion Powder, Sodium Diacetate, Citric Acid, Garlic Powder, Yellow 6 Lake, Disodium Inosinate & Disodium Guanylate), Sweet Corn Seasoning (maltodextrin, Sugar, Salt, Nonfat Dry Milk, Buttermilk Powder, Black Pepper, Natural And Artificial Flavor, Gum Acacia, Lactic Acid, Citric Acid, Extractives Of Turmeric [color], Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total7.14g
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Hot Seasoning (whey, Sugar, Salt, Maltodextrin, Natural Flavors, Monosodium Glutamate, Cheddar Cheese Blend [whey, Semisoft Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid], Yeast Extract, Red 40 Lake, Buttermilk Solids, Onion Powder, Sodium Diacetate, Citric Acid, Garlic Powder, Yellow 6 Lake, Disodium Inosinate & Disodium Guanylate), Sweet Corn Seasoning (maltodextrin, Sugar, Salt, Nonfat Dry Milk, Buttermilk Powder, Black Pepper, Natural And Artificial Flavor, Gum Acacia, Lactic Acid, Citric Acid, Extractives Of Turmeric [color], Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Salt, Whey, Contains Two Percent Or Less Of: Dry Buttermilk, Romano Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Onion Powder, Partially Hydrogenated Soybean Oil, Wheat Flour, Garlic Powder, Disodium Phosphate, Natural And Artificial Flavor, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Citric Acid, Dextrose, Lactic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Yellow 6 (color), Caramel Color, Extractive Of Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+44.00kcal, +8.80%)
Total Fat35.09g (+6.52g, +22.82%)
Saturated Fat 3.51g (-1.85g, -34.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 982.0mg (+18.00mg, +1.87%)
Total Carbohydrates 52.63g (-8.08g, -13.31%)
Dietary Fiber 12.3g (+8.70g, +241.67%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 7.02g (+3.45g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+34.00mg, +94.44%)
Iron, Fe1.4mg (+0.69mg, +97.18%)
Potassium, K263.0mg (-23.00mg, -8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Popcorn, Sunflower And Or Safflower Oil, Spicy Cheddar Seasoning [whey, Salt, Maltodextrin, Dextrose, Beet Powder (color), Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural Flavors, Buttermilk, Lactic Acid, Paprika Extract (color), Annatto Extract (color), Citric Acid, Vinegar]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.83g (-7.74g, -27.09%)
Saturated Fat 2.08g (-3.28g, -61.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 958.0mg (-6.00mg, -0.62%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 4.17g (+0.60g, +16.81%)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K229.0mg (-57.00mg, -19.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated4.17g
Ingredients
Degermed Yellow Cornmeal , Vegetable Oil (palm And Or Cottonseed Oil), Dried Potatoes, Water, Cheese Powder (whey, Salt, Buttermilk Solids, Reduced Lactose Whey, Maltodextrin, Monosodium Glutamate, Citric Acid, Cheddar & Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Yellow 5 Lake, Yellow 6 Lake, Autolyzed Yeast Extract, Spice, Artificial Flavor, Canola Oil, Disodium Phosphate, Yellow 5, Yellow 6, Lactic Acid), Less Than 2% Of: Salt, Onion Powder, Monosodium Glutamate, Tbhq (preservative), Shortening Powder (soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Mono And Diglycerides, Cheddar Cheese Flavor (maltodextrin, Flavor, Whey Solids, Salt, Disodium Phosphate), Citric Acid, Dried Chives, Dried Parsley, Extractives Of Paprika, Hydrolyzed Corn Protein, Natural Flavor, Whey Powder, Yellow 5 Lake, Yellow 6 Lake Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.85
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+56.00kcal, +11.20%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 5.56g (+0.20g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 944.0mg (-20.00mg, -2.07%)
Total Carbohydrates 55.56g (-5.15g, -8.48%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 5.56g (+1.99g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.67mg (+0.96mg, +135.21%)
Potassium, K278.0mg (-8.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [anti Oxidant], Beta Carotene [color]), Salt, Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene [color], Tocopherol [anti Oxidant], Annatto Extract (color)