Herr's One Pounder Extra Thin Pretzels by Herr Foods Inc: Similar Foods
- Product:
- One Pounder Extra Thin Pretzels
- Brand:
- Herr's
- Maker:
- Herr Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569222/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 3.57g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 2036.0mg | |
Total Carbohydrates | 82.14g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 146.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g | |
Thiamin | 0.0mg | |
Riboflavin | 0.714mg | |
Niacin | 7.143mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2036.0mg (=) | |
Total Carbohydrates | 82.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 146.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.714mg (=) | |
Niacin | 7.143mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2036.0mg (=) | |
Total Carbohydrates | 82.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.57mg (=) | |
Potassium, K | 146.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.714mg (=) | |
Niacin | 7.143mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2036.0mg (=) | |
Total Carbohydrates | 82.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 4.29mg (+0.72mg, +20.17%) | |
Potassium, K | 143.0mg (-3.00mg, -2.05%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.607mg (-0.11mg, -14.99%) | |
Niacin | 6.429mg (-0.71mg, -10.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt (corn Syrup, Malted Barley Extract), Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2036.0mg (=) | |
Total Carbohydrates | 82.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 4.29mg (+0.72mg, +20.17%) | |
Potassium, K | 143.0mg (-3.00mg, -2.05%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.607mg (-0.11mg, -14.99%) | |
Niacin | 6.429mg (-0.71mg, -10.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt (corn Syrup, Malted Barley Extract), Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2036.0mg (=) | |
Total Carbohydrates | 82.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 4.29mg (+0.72mg, +20.17%) | |
Potassium, K | 143.0mg (-3.00mg, -2.05%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.607mg (-0.11mg, -14.99%) | |
Niacin | 6.429mg (-0.71mg, -10.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt (corn Syrup, Malted Barley Extract), Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 3.52g (-0.05g, -1.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2007.0mg (-29.00mg, -1.42%) | |
Total Carbohydrates | 80.99g (-1.15g, -1.40%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 3.52g (-0.05g, -1.40%) | |
Sugars, added | N/A | |
Protein | 10.56g (-0.15g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 3.52mg (-0.05mg, -1.40%) | |
Potassium, K | 144.0mg (-2.00mg, -1.37%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.76g (-0.03g, -1.68%) |
Ingredients | ||
---|---|---|
Extra Thin Pretzels Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower), Yeast, Soda,barbecue Flavored Potato Chips Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (sugar, Corn Flour, Dextrose, Salt, Paprika, Monosodium Glutamate, Rice Flour, Maltodextrin, Torula Yeast, Spices [including Mustard], Onion Powder, Garlic Powder, Extractive Of Paprika, Natural Smoke Flavor), Salt,crisp 'n Tasty Potato Chips Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt,sour Cream & Onion Flavored Potato Chips Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (whey, Nonfat Dry Milk, Dextrose, Maltodextrin, Buttermilk Solids, Salt, Dehydrated Onion, Sugar, Butter [cream, Salt], Sour Cream [cream, Nonfat Milk, Cultures], Monosodium Glutamate, Corn Syrup Solids, Citric Acid, Parsley, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose), Salt,baked Cheese Curls Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (maltodextrin, Whey, Sunflower Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Monosodium Glutamate, Sodium Phosphate, Butter [cream, Salt], Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Salt,original Popcorn Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [anti Oxidant], Beta Carotene [color]), Salt, Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene (color), Tocopherol (anti Oxidant), Annatto Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 3.52g (-0.05g, -1.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2007.0mg (-29.00mg, -1.42%) | |
Total Carbohydrates | 80.99g (-1.15g, -1.40%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 3.52g (-0.05g, -1.40%) | |
Sugars, added | N/A | |
Protein | 10.56g (-0.15g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 3.52mg (-0.05mg, -1.40%) | |
Potassium, K | 144.0mg (-2.00mg, -1.37%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.76g (-0.03g, -1.68%) |
Ingredients | ||
---|---|---|
Extra Thin Pretzels Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower), Yeast, Soda,barbecue Flavored Potato Chips Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (sugar, Corn Flour, Dextrose, Salt, Paprika, Monosodium Glutamate, Rice Flour, Maltodextrin, Torula Yeast, Spices [including Mustard], Onion Powder, Garlic Powder, Extractive Of Paprika, Natural Smoke Flavor), Salt,crisp 'n Tasty Potato Chips Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt,sour Cream & Onion Flavored Potato Chips Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (whey, Nonfat Dry Milk, Dextrose, Maltodextrin, Buttermilk Solids, Salt, Dehydrated Onion, Sugar, Butter [cream, Salt], Sour Cream [cream, Nonfat Milk, Cultures], Monosodium Glutamate, Corn Syrup Solids, Citric Acid, Parsley, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose), Salt,baked Cheese Curls Corn Meal, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (maltodextrin, Whey, Sunflower Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Monosodium Glutamate, Sodium Phosphate, Butter [cream, Salt], Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Salt,original Popcorn Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol [anti Oxidant], Beta Carotene [color]), Salt, Nonfat Dry Milk, Butter [cream, Salt], Beta Carotene [color], Tocopherol (anti Oxidant), Annatto Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-4.00kcal, -1.02%) | |
Total Fat | 9.47g (+5.90g, +165.27%) | |
Saturated Fat | 2.11g (+2.11g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2063.0mg (+27.00mg, +1.33%) | |
Total Carbohydrates | 69.47g (-12.67g, -15.42%) | |
Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
Sugars | 3.16g (-0.41g, -11.48%) | |
Sugars, added | N/A | |
Protein | 6.32g (-4.39g, -40.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
Iron, Fe | 0.38mg (-3.19mg, -89.36%) | |
Potassium, K | 134.0mg (-12.00mg, -8.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Noodles: Wheat Flour, Modified Starch (potato, Tapioca), Salt, Sodium Carbonate, Sodium Tripolyphosphate, Mono And Diglycerides, Sodium Pyrophosphate, Tocopherols Soup: Vegetable Oil (rice Oil, Palm Oil), Salt, Sugar, Monosodium Glutamate, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat], Dextrin, Salt), Modified Starch (potato,tapioca), Natural And Artificial Flavors, Lactose, Yeast Extract Powder, Leek Chips, Spices, Garlic Powder, Caramel Color, Glycine, Dextrin, Fermented Seasoning, Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Sodium Lactate, Citric Acid, Bonito Extract Powder, Spice Extract, Monopotassium Phosphate, Dl Methionine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 4.84g (+1.27g, +35.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2000.0mg (-36.00mg, -1.77%) | |
Total Carbohydrates | 74.19g (-7.95g, -9.68%) | |
Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
Sugars | 3.23g (-0.34g, -9.52%) | |
Sugars, added | N/A | |
Protein | 9.68g (-1.03g, -9.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
Iron, Fe | 4.03mg (+0.46mg, +12.89%) | |
Potassium, K | 129.0mg (-17.00mg, -11.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Crumbs (wheat), Cornmeal, Enriched Wheat Flour, Corn Maltodextrin, Salt, Canola Oil, Spices (celery), Citric Acid, Caramel |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-40.00kcal, -10.18%) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2059.0mg (+23.00mg, +1.13%) | |
Total Carbohydrates | 67.65g (-14.49g, -17.64%) | |
Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
Sugars | 11.76g (+8.19g, +229.41%) | |
Sugars, added | N/A | |
Protein | 11.76g (+1.05g, +9.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
Iron, Fe | 3.24mg (-0.33mg, -9.24%) | |
Potassium, K | 147.0mg (+1.00mg, +0.68%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Dehydrated Tomato, Sugar, Salt, Modified Corn Starch, Corn Starch, Contains 2% Or Less Of: Monosodium Glutamate, Dehydrated Garlic, Spice, Whey, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Annatto Extract (color)], Cheese Culture, Enzymes), Dehydrated Onion, Buttermilk, Citric Acid, Annatto Extract, Lactic Acid, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2000.0mg (-36.00mg, -1.77%) | |
Total Carbohydrates | 75.0g (-7.14g, -8.69%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.79g, +16.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 188.0mg (+42.00mg, +28.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Soybean Oil), Whole Grain Yellow Corn Meal, Salt, Soy Bean Oil, Spices And Coloring, Sugar, Garlic, Onion, Corn Syrup Solids, Lemon Juice Solids, Citric Acid, Lemon Oil, Whey (milk), Soy Flour, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (-51.00kcal, -12.98%) | |
Total Fat | 2.63g (-0.94g, -26.33%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2000.0mg (-36.00mg, -1.77%) | |
Total Carbohydrates | 71.05g (-11.09g, -13.50%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 5.26g (+1.69g, +47.34%) | |
Sugars, added | N/A | |
Protein | 10.53g (-0.18g, -1.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
Iron, Fe | 2.63mg (-0.94mg, -26.33%) | |
Potassium, K | 132.0mg (-14.00mg, -9.59%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Dairy Product Solids, Hydrolyzed Corn Protein, Palm Oil, Citric Acid, Contains 2% Or Less Of: Onion Powder, Sugar, Yeast Extract, Sour Cream Solids, Colors Added (titanium Dioxide, Caramel Color), Soybean Oil To Reduce Dusting, Lactose, Silicon Dioxide And Sodium Silicoaluminate To Reduce Caking, Spices*, Lactic Acid Powder (lactic Acid, Calcium Lactate), Non Fat Dry Milk, Natural Flavor, Sodium Caseinate, Potassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-43.00kcal, -10.94%) | |
Total Fat | 2.5g (-1.07g, -29.97%) | |
Saturated Fat | 1.25g (+1.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2025.0mg (-11.00mg, -0.54%) | |
Total Carbohydrates | 67.5g (-14.64g, -17.82%) | |
Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
Sugars | 2.5g (-1.07g, -29.97%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.79g, +16.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 2.75mg (-0.82mg, -22.97%) | |
Potassium, K | 200.0mg (+54.00mg, +36.99%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Corn Syrup Solids, Contains 2% Or Less Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Palm Oil, Buttermilk, Monosodium Glutamate, Maltodextrin, Nonfat Milk, Natural And Artificial Flavor, Modified Corn Starch, Dehydrated Cheese (cultured Milk, Salt, Enzymes), Leavening (sodium Hexametaphosphate), Sodium Caseinate, Spice, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate, Monoglycerides, Dehydrated Garlic, Citric Acid, Guar Gum, Tbhq (preservative), Sodium Silicoaluminate, Disodium Guanylate, Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+28.00kcal, +7.12%) | |
Total Fat | 15.79g (+12.22g, +342.30%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2000.0mg (-36.00mg, -1.77%) | |
Total Carbohydrates | 68.42g (-13.72g, -16.70%) | |
Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
Sugars | 5.26g (+1.69g, +47.34%) | |
Sugars, added | N/A | |
Protein | 10.53g (-0.18g, -1.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 3.16mg (-0.41mg, -11.48%) | |
Potassium, K | 158.0mg (+12.00mg, +8.22%) | |
Vitamin D, IU | 42.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (flour, Nacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Soybean Oil, Vegetable Oil, Cheddar Cheese Disodium Phosphate], Sa T, Whey, Dehyrated Onion And Garlic, Natural Cheese Flavors Youtured Milk, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Maltodextrin, Salt, Bugar, Spices, Natural Bagon Type Flavor (contains Maltodextrin, Salt, Gumarabic), Natural Hokery Smoke Flavor, Yeast Extract, Oleoresin Paprika And Silicon Dioxide Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-60.00kcal, -15.27%) | |
Total Fat | 0.0g (-3.57g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 2067.0mg (+31.00mg, +1.52%) | |
Total Carbohydrates | 73.33g (-8.81g, -10.73%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
Potassium, K | 117.0mg (-29.00mg, -19.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched And Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Salt, Corn Meal, Paprika, Leavening (baking Soda, Monocalcium Phosphate), White Pepper, Ground Celery Seed |