Clyde's Donuts Rainbow White Iced Cake Donuts, Rainbow White Iced by Herman Seekamp, Inc: Similar Foods

Product:
Rainbow White Iced Cake Donuts, Rainbow White Iced
Brand:
Clyde's Donuts
Maker:
Herman Seekamp, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153733/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat20.97g
Saturated Fat 9.68g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 403.0mg
Total Carbohydrates 53.23g
Dietary Fiber 1.6g
Sugars 29.03g
Sugars, added N/A
Protein 4.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe1.45mg
Potassium, K97.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Blue 1 Lake, Blue 2 Lake, Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Red 3, Red 40, Red 40 Lake, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Titanium Dioxide, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+6.00kcal, +1.43%)
Total Fat21.7g (+0.73g, +3.48%)
Saturated Fat 9.43g (-0.25g, -2.58%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 406.0mg (+3.00mg, +0.74%)
Total Carbohydrates 51.89g (-1.34g, -2.52%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 24.53g (-4.50g, -15.50%)
Sugars, added N/A
Protein 6.6g (+1.76g, +36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-19.00mg, -29.23%)
Iron, Fe1.89mg (+0.44mg, +30.34%)
Potassium, K86.0mg (-11.00mg, -11.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour [(flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Margarine [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Sugar, Cream Cheese Frosting [sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Whey Solids {milk}, Soy Lecithin, Sodium Benzoate {preservative}, Artificial Flavor, Vitamin A Palmitate), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean Gum, Xanthan Gum, Guar Gum}), Water, Corn Starch, Contains 2% Or Less Of The Following: Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural And Artificial Flavor, Potassium Sorbate (preservative), Soybean Oil, Polysorbate 60, Lactic Acid, Artificial Color], Water, Wheat Flour, Eggs, Contains Less Than 2% Of Cinnamon, Palm Oil, Skim Milk, Yeast, Enzymes, Ascorbic Acid, Salt, Sugarcane Molasses, Calcium Propionate [preservative], Natural And Artificial Flavor, Beta Carotene [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-15.00kcal, -3.58%)
Total Fat21.28g (+0.31g, +1.48%)
Saturated Fat 9.57g (-0.11g, -1.14%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 383.0mg (-20.00mg, -4.96%)
Total Carbohydrates 51.06g (-2.17g, -4.08%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 29.79g (+0.76g, +2.62%)
Sugars, added N/A
Protein 4.26g (-0.58g, -11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-1.00mg, -1.54%)
Iron, Fe1.28mg (-0.17mg, -11.72%)
Potassium, K85.0mg (-12.00mg, -12.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Leavening (baking Soda, Sodium Acidpyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch, Cornstarch, Monoglycerides, Guar Gum, Xanthan Gum, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Pasteurized Apple Cider, Ascorbic Acid, Rice Starch, Natural Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-15.00kcal, -3.58%)
Total Fat21.28g (+0.31g, +1.48%)
Saturated Fat 9.57g (-0.11g, -1.14%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 383.0mg (-20.00mg, -4.96%)
Total Carbohydrates 51.06g (-2.17g, -4.08%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 29.79g (+0.76g, +2.62%)
Sugars, added N/A
Protein 4.26g (-0.58g, -11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-1.00mg, -1.54%)
Iron, Fe1.28mg (-0.17mg, -11.72%)
Potassium, K85.0mg (-12.00mg, -12.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch, Cornstarch, Monoglycerides, Guar Gum, Xanthan Gum, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Pasteurized Apple Cider Ascorbic Acid, Rice Starch, Natural Flavor Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-7.00kcal, -1.67%)
Total Fat23.53g (+2.56g, +12.21%)
Saturated Fat 13.24g (+3.56g, +36.78%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 397.0mg (-6.00mg, -1.49%)
Total Carbohydrates 47.06g (-6.17g, -11.59%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 23.53g (-5.50g, -18.95%)
Sugars, added N/A
Protein 5.88g (+1.04g, +21.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe0.59mg (-0.86mg, -59.31%)
Potassium, K88.0mg (-9.00mg, -9.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Wheat Flour, Margarine (palm Oil, Soybean Oil, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Pumpkin, Shortening (hydrogenated Soybean Oil), Dextrose, Corn Starch, Turmeric (color), Apo Carotenol (color), Alcohol, Mixed Tocopherols (vitamin E [to Protect Freshness]), Citric Acid, Sodium Benzoate (to Protect Flavor), Alpha Tocopherol (vitamin E [to Protect Freshness]), Cinnamon, Wheat Starch, Corn Syrup, Maltodextrin, Cultured Wheat Starch, Modified Food Starch, Titanium Dioxide, Carageenan, Glucon Delta Lactone, Potassium Sorbate (preservative), Artificial Flavor, Yellow #5 & #6, Potato Flour, Ginger, Cloves, Shortening (hydrogenated Cottonseed Oil), Soy Flour, Glycerine, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Corn Flour, Vegetable Gum, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Tricalcium Phosphate (to Prevent Caking), Propylene Glycol, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+1.00kcal, +0.24%)
Total Fat18.0g (-2.97g, -14.16%)
Saturated Fat 9.0g (-0.68g, -7.02%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 380.0mg (-23.00mg, -5.71%)
Total Carbohydrates 58.0g (+4.77g, +8.96%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 34.0g (+4.97g, +17.12%)
Sugars, added N/A
Protein 4.0g (-0.84g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe1.6mg (+0.15mg, +10.34%)
Potassium, K80.0mg (-17.00mg, -17.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Strawberry Filling [glucose Syrup, Sugar, Water, Strawberry Puree, Strawberry Juice Concentrate,sodium Alginate, Pectin, Citric Acid, Vegetable Juice (color), Natural Flavor, Calcium Phosphate, Sodium Citrate], Margarines [palm Oil, Soybean Oil, Water, Salt, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Water, Eggs, Cream Cheese Filling [milk, Pasteurized Milk & Cream, Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Culture, Salt, Carob Bean Gum, Lactic Acid, Mono & Diglycerides, Citric Acid, [beta] Apo 8' Carotenal], Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Whey, Salt, Mono & Diglycerides, Soy Flour, Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Distilled Monoglycerides, Corn Syrup, Soy Lecithin, Tapioca Starch, Corn Flour, Oleoresins [turmeric & Paprika (color)], Soybean Oil, Glyceryl Monooleate, Polysorbate 60, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Maltodextrin, Xanthan Gum, Preservatives (potassium Sorbate & Citric Acid), Lemon Juice Concentrate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+1.00kcal, +0.24%)
Total Fat18.0g (-2.97g, -14.16%)
Saturated Fat 9.0g (-0.68g, -7.02%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 380.0mg (-23.00mg, -5.71%)
Total Carbohydrates 58.0g (+4.77g, +8.96%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 34.0g (+4.97g, +17.12%)
Sugars, added N/A
Protein 4.0g (-0.84g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe1.6mg (+0.15mg, +10.34%)
Potassium, K80.0mg (-17.00mg, -17.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Strawberry Filling [glucose Syrup, Sugar, Water, Strawberry Puree, Strawberry Juice Concentrate,sodium Alginate, Pectin, Citric Acid, Vegetable Juice (color), Natural Flavor, Calcium Phosphate, Sodium Citrate], Margarines [palm Oil, Soybean Oil, Water, Salt, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Water, Eggs, Cream Cheese Filling [milk, Pasteurized Milk & Cream, Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Culture, Salt, Carob Bean Gum, Lactic Acid, Mono & Diglycerides, Citric Acid, [beta] Apo 8' Carotenal], Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Whey, Salt, Mono & Diglycerides, Soy Flour, Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Distilled Monoglycerides, Corn Syrup, Soy Lecithin, Tapioca Starch, Corn Flour, Oleoresins [turmeric & Paprika (color)], Soybean Oil, Glyceryl Monooleate, Polysorbate 60, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Maltodextrin, Xanthan Gum, Preservatives (potassium Sorbate & Citric Acid), Lemon Juice Concentrate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat18.33g (-2.64g, -12.59%)
Saturated Fat 10.0g (+0.32g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 58.33g (+5.10g, +9.58%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 35.0g (+5.97g, +20.56%)
Sugars, added N/A
Protein 3.33g (-1.51g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.8mg (+0.35mg, +24.14%)
Potassium, K100.0mg (+3.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Wheat And Tapioca Starches, Wheat Germ, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Salt, Dextrose, Soybean Oil, Soy Lecithin, Mono And Diglycerides, Glycerin, Cellulose And Karaya And Guar Gums, Calcium Carbonate, Dextrin, Agar, Corn Starch, Citric Acid, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Natural And Artificial Flavors, (contains Lemon), Nutmeg, Maltodextrin, Artificial Colors, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat19.35g (-1.62g, -7.73%)
Saturated Fat 9.68g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 435.0mg (+32.00mg, +7.94%)
Total Carbohydrates 54.84g (+1.61g, +3.02%)
Dietary Fiber 1.6g (=)
Sugars 32.26g (+3.23g, +11.13%)
Sugars, added N/A
Protein 3.23g (-1.61g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+16.00mg, +24.62%)
Iron, Fe1.45mg (=)
Potassium, K81.0mg (-16.00mg, -16.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Yellow Corn Flour, Soybean Oil, Defatted Soy Flour, Apocarotenal (color), Beta Carotene (color), Citric Acid, Egg Yolks, Enzymes, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono And Diglycerides, Natural Flavor, Artificial Flavor, Sodium Propionate (preservative), Salt, Sodium Citrate, Soy Lecithin, Wheat Flour, Wheat Starch, Whey, Demineralized Water, Ethyl Alcohol, Limoncello Flavor, Lemon Peel, Lemon Emulsion, Cinnamon Glaze: Sugar, Cornstarch, Water, Palm Oil, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat16.13g (-4.84g, -23.08%)
Saturated Fat 8.06g (-1.62g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+16.00mg, +3.97%)
Total Carbohydrates 67.74g (+14.51g, +27.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.26g (+3.23g, +11.13%)
Sugars, added N/A
Protein 3.23g (-1.61g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe3.23mg (+1.78mg, +122.76%)
Potassium, K65.0mg (-32.00mg, -32.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soy Bean Oil, Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate), Natural And Artificial Flavor, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat16.13g (-4.84g, -23.08%)
Saturated Fat 8.06g (-1.62g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+16.00mg, +3.97%)
Total Carbohydrates 67.74g (+14.51g, +27.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.26g (+3.23g, +11.13%)
Sugars, added N/A
Protein 3.23g (-1.61g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe3.23mg (+1.78mg, +122.76%)
Potassium, K65.0mg (-32.00mg, -32.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat16.13g (-4.84g, -23.08%)
Saturated Fat 8.06g (-1.62g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+16.00mg, +3.97%)
Total Carbohydrates 67.74g (+14.51g, +27.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.26g (+3.23g, +11.13%)
Sugars, added N/A
Protein 3.23g (-1.61g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe3.23mg (+1.78mg, +122.76%)
Potassium, K65.0mg (-32.00mg, -32.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat16.13g (-4.84g, -23.08%)
Saturated Fat 8.06g (-1.62g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+16.00mg, +3.97%)
Total Carbohydrates 67.74g (+14.51g, +27.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.26g (+3.23g, +11.13%)
Sugars, added N/A
Protein 3.23g (-1.61g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe3.23mg (+1.78mg, +122.76%)
Potassium, K65.0mg (-32.00mg, -32.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat16.13g (-4.84g, -23.08%)
Saturated Fat 8.06g (-1.62g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+16.00mg, +3.97%)
Total Carbohydrates 67.74g (+14.51g, +27.26%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 32.26g (+3.23g, +11.13%)
Sugars, added N/A
Protein 3.23g (-1.61g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe3.23mg (+1.78mg, +122.76%)
Potassium, K65.0mg (-32.00mg, -32.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Whey (milk), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat22.5g (+1.53g, +7.30%)
Saturated Fat 11.25g (+1.57g, +16.22%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 425.0mg (+22.00mg, +5.46%)
Total Carbohydrates 47.5g (-5.73g, -10.76%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 10.0g (-19.03g, -65.55%)
Sugars, added N/A
Protein 7.5g (+2.66g, +54.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe0.75mg (-0.70mg, -48.28%)
Potassium, K100.0mg (+3.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Vegetable Oil & Fat (palm, Canola), Sugar, Water, Eggs, Yeast, Salt Dextrose, Mono And Diglycerides Of Fatty Acids, Wheat Gluten, Flavors, Deactivated Yeast, Calcium Propionate (preservative), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Cellulose Gum, Beta Carotene Color ,,,,,,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-5.00kcal, -1.19%)
Total Fat13.79g (-7.18g, -34.24%)
Saturated Fat 6.9g (-2.78g, -28.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-24.00mg, -5.96%)
Total Carbohydrates 65.52g (+12.29g, +23.09%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 20.69g (-8.34g, -28.73%)
Sugars, added N/A
Protein 6.9g (+2.06g, +42.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-31.00mg, -47.69%)
Iron, Fe2.76mg (+1.31mg, +90.34%)
Potassium, K103.0mg (+6.00mg, +6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Guava, Water, Invert Sugar, Contains Less Than 2% Of Each Of The Following: Whey, Salt, Baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Corn Oil And Or Soybean Oil, Malic Acid, Corn Starch, Sodium Metabisulfite Added As A Dough Conditioner, Beet Juice Concentrate, Monocalcium Phosphate, Calcium Sulfate, Natural Flavor, Annatto Extract Color, Glycerin, Enzymes