Clyde's Donuts Powdered Cream Cheese Pczki, Powdered Cream Cheese by Herman Seekamp, Inc: Similar Foods

Product:
Powdered Cream Cheese Pczki, Powdered Cream Cheese
Brand:
Clyde's Donuts
Maker:
Herman Seekamp, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat20.17g
Saturated Fat 10.92g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 328.0mg
Total Carbohydrates 36.13g
Dietary Fiber 0.8g
Sugars 14.29g
Sugars, added N/A
Protein 5.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.34mg
Potassium, K67.0mg
Vitamin D, IU3.0IU
Ingredients
Enriched Wheat Flour Bleached (flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Cottonseed And Or Canola Oil, Water, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Eggs, Sugar, Dextrose, Soybean Oil, Corn Syrup, Contains 2% Or Less Of Ascorbic Acid (as Dough Conditioner), Beta Carotene (color), Cornstarch, Defeated Soy Flour, Food Starch Modified, Hydrogenated Cottonseed Oil, Lactic Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate), Mono And Diglycerides, Natural And Artificial Flavor, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Sodium Stearoyl Lactylate, Titanium Dioxide (color), Vital Wheat Gluten, Whey, Yeast, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-12.00kcal, -3.48%)
Total Fat16.67g (-3.50g, -17.35%)
Saturated Fat 3.33g (-7.59g, -69.51%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+12.00mg, +57.14%)
Sodium 317.0mg (-11.00mg, -3.35%)
Total Carbohydrates 40.0g (+3.87g, +10.71%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 13.33g (-0.96g, -6.72%)
Sugars, added N/A
Protein 3.33g (-1.71g, -33.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+18.00mg, +72.00%)
Iron, Fe0.0mg (-1.34mg, -100.00%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Churro Bites (wheat Starch, Yellow Corn Flour, Water, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil], Egg Yolks, Food Starch Modified, Egg Whites, Sodium Caseinate, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono And Diglycerides, Soy Flour), Cinnamon Sugar Packet (sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-12.00kcal, -3.48%)
Total Fat15.0g (-5.17g, -25.63%)
Saturated Fat 6.67g (-4.25g, -38.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 50.0g (+13.87g, +38.39%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein 3.33g (-1.71g, -33.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe1.67mg (+0.33mg, +24.63%)
Potassium, K67.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oatmeal, Flour, Palm Oils And Or Canola Oils, Brown Sugar, Raisins, Inverted Cane Sugar, Granulated Sugar, Eggs, Water, Molasses, Salt, Allspice, Baking Soda, Cinnamon, Natural Vanilla And Other Natural Flavors, Apple Fiber, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-12.00kcal, -3.48%)
Total Fat15.0g (-5.17g, -25.63%)
Saturated Fat 6.67g (-4.25g, -38.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 50.0g (+13.87g, +38.39%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein 3.33g (-1.71g, -33.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe1.67mg (+0.33mg, +24.63%)
Potassium, K67.0mg (=)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Oatmeal, Flour, Palm Oils And Or Canola Oils, Brown Sugar, Raisins, Inverted Cane Sugar, Granulated Sugar, Eggs, Water, Molasses, Salt, Allspice, Baking Soda, Cinnamon, Natural Vanilla And Other Natural Flavors, Apple Fiber, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+1.00kcal, +0.29%)
Total Fat17.9g (-2.27g, -11.25%)
Saturated Fat 3.09g (-7.83g, -71.70%)
Trans Fat 0.31g (+0.31g)
Cholesterol N/A
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 44.44g (+8.31g, +23.00%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 24.69g (+10.40g, +72.78%)
Sugars, added N/A
Protein 2.47g (-2.57g, -50.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-6.00mg, -24.00%)
Iron, Fe1.23mg (-0.11mg, -8.21%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IUN/A
Ingredients
Cake Mix [enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Food Starch Modified Dextrose, Soybean Oil, Contains 2% Or Less Of Cellulose Gum, Eggs, Leavening (baking Soda Monocalcium Phosphate, Sodium Aluminum Phosphate), Mono And Diglycerides Natural And Artificial Flavor, Propylene Glycol, Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten, Whey, Xanthan Gum] Liquid Eggs [whole Eggs, Citric Acid], Soybean Oil, Water, Lemon Fruit Bits [high Fructose Corn Syrup, Lemon (lemon Peel, Water, Lemon Pulp Cells, Lemon Juice Concentrate), Water, Corn Syrup, Food Starch Modified, Contains 2% Or Less Of Natural Flavor, Preservative (potassium Sorbate), Salt, Yellow #5], Strawberry Fruit Bits [high Fructose Corn Syrup, Strawberries (strawberries, Sugar), Corn Syrup, Food Starchmodified, Contains 2% Or Less Of Agar Agar, Carob Bean Gum, Citric Acid, Natural And Artificial Flavor, Preservative (potassium Sorbate), Propylene Glycol, Red #40, Sugar, Sulfites, Water], Sodium Propionate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+8.00kcal, +2.32%)
Total Fat17.65g (-2.52g, -12.49%)
Saturated Fat 8.82g (-2.10g, -19.23%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 338.0mg (+10.00mg, +3.05%)
Total Carbohydrates 47.06g (+10.93g, +30.25%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 26.47g (+12.18g, +85.23%)
Sugars, added N/A
Protein 2.94g (-2.10g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe0.29mg (-1.05mg, -78.36%)
Potassium, K88.0mg (+21.00mg, +31.34%)
Vitamin D, IU12.0IU (+9.00IU, +300.00%)
Ingredients
Water, Sugar, Wheat Flour, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate), Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Shortening (hydrogenated Soybean Oil), Apples (ascorbic Acid, Citric Acid [preservatives]), Shortening (hydrogenated Cottonseed Oil), Raspberries, Corn Syrup, Corn Flour, Corn Starch, Vegetable Gum, Maltodextrin, Dextrose, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Glycerine, Corn Syrup Solids, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Yeast, Soy Flour, Whey, Modified Food Starch, Silicon Dioxide (flow Aid), Calcium Sulfate, Potato Flour, Vinegar, Cultured Wheat Starch, Lemon Puree (lemon Juice, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Tricalclum Phosphate (prevent Caking), Propylene Glycol, Turmeric (color), Natural Mixed Tocopherols (natural Source Of Vitamin E), Ascorbyl Palmitate (to Protect Flavor), Cinnamon, Wheat Starch, Alpha Tocopherol (vitamin E Usp, Fcc), Sodium Benzoate (to Protect Flavor), Titanium Dioxide, Corn Oil, Apo Carotenal (color), Alcohol, Contalns 2% Or Less Of: Carageenan, Glucon Delta Lactone, Potassium Sorbate, Artificial Flavor, Yellow #5 And #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-12.00kcal, -3.48%)
Total Fat16.67g (-3.50g, -17.35%)
Saturated Fat 7.14g (-3.78g, -34.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 333.0mg (+5.00mg, +1.52%)
Total Carbohydrates 42.86g (+6.73g, +18.63%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 16.67g (+2.38g, +16.66%)
Sugars, added N/A
Protein 4.76g (-0.28g, -5.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.67mg (+0.33mg, +24.63%)
Potassium, K48.0mg (-19.00mg, -28.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour, Water, Sugar (icing Sugar, Glucose Fructose, Dextrose, Glucose Solids), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Blend Vegetable Oils (hydrogenated Coconut Oil, Soybean Oil, Hydrogenated Soybean Oil), Modified Corn Starch, Glycerin, Yeast, Cocoa Powder, Salt, Titanium Dioxide, Methylcellulose, Xanthan Gum, Poluysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Natural And Artificial Flavors, Artificial Colors (yellow # 5, Yellow # 6), Soy Lecithin, Defatted Soy Flour, Sodium Acid Pyrophospate, Sodium Bicarbonate, Whey Powder (milk), Mono And Diglycerides, Preservative (potassium Sorbate, Sodium Benzoate, Calcium Propionate), Wheat Gluten, Sodium Stearoyl 2 Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Caramel Color, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+12.00kcal, +3.48%)
Total Fat16.07g (-4.10g, -20.33%)
Saturated Fat 6.25g (-4.67g, -42.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 339.0mg (+11.00mg, +3.35%)
Total Carbohydrates 46.43g (+10.30g, +28.51%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 5.36g (+0.32g, +6.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+14.00mg, +56.00%)
Iron, Fe1.79mg (+0.45mg, +33.58%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Glucose Solids, High Fructose Corn Syrup, Soybean Oil, Salt, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Food Starch Modified, Citric Acid, Sodium Citrate, Xanthan Gum, Locust Bean Gum, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Red 40 And Blue 1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-2.00kcal, -0.58%)
Total Fat17.14g (-3.03g, -15.02%)
Saturated Fat 8.57g (-2.35g, -21.52%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 300.0mg (-28.00mg, -8.54%)
Total Carbohydrates 45.71g (+9.58g, +26.52%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 5.71g (+0.67g, +13.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-6.00mg, -24.00%)
Iron, Fe0.37mg (-0.97mg, -72.39%)
Potassium, K68.0mg (+1.00mg, +1.49%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.29g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil, Nonfat Dry Milk, Salt, Malted Barley Flour], Sugar, Water, Margarine [vegetable Oil Blend (palm And Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey)], Eggs, Honey, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Brown Sugar, Cream Cheese Filling [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Sugar Palm Oil, Water, Powdered Sugar, Modified Food Starch, Dextrose Contains 2% Or Less: Sunflow Lecithin, Mono & Diglycerides, Natural Flavors Wonf, Citric Acid, Vitamin A And Beta Carotene For Color, Mixed Tocopherols, Ascorbic Acid, Propylene Glycol Alginate, Polysorbate 60]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+19.00kcal, +5.51%)
Total Fat16.68g (-3.49g, -17.30%)
Saturated Fat 2.61g (-8.31g, -76.10%)
Trans Fat 0.24g (+0.24g)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 319.0mg (-9.00mg, -2.74%)
Total Carbohydrates 48.26g (+12.13g, +33.57%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 19.29g (+5.00g, +34.99%)
Sugars, added N/A
Protein 5.27g (+0.23g, +4.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe1.95mg (+0.61mg, +45.52%)
Potassium, K56.0mg (-11.00mg, -16.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Enriched Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat15.52g (-4.65g, -23.05%)
Saturated Fat 6.9g (-4.02g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 310.0mg (-18.00mg, -5.49%)
Total Carbohydrates 46.55g (+10.42g, +28.84%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 20.69g (+6.40g, +44.79%)
Sugars, added N/A
Protein 5.17g (+0.13g, +2.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe1.72mg (+0.38mg, +28.36%)
Potassium, K60.0mg (-7.00mg, -10.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Glucose Solids, Soybean Oil, Salt, High Fructose Corn Syrup, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Cornstarch, Food Starch Modified, Modified Tapioca Starch, Citric Acid, Sodium Citrate, Gellan Gum, Xanthan Gum, Mono And Diglycerides, Soy Lecithin, Sunflower Lecithin, Natural And Artificial Flavors, Shellac, Preservatives (calcium Propionate, Sodium Benzoate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Yellow 5, Yellow 6, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1, Red 40), Sulfites, Colors (caramel, Beta Carotene, Titanium Dioxide, Yellow 5, Yellow 6, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-15.00kcal, -4.35%)
Total Fat19.0g (-1.17g, -5.80%)
Saturated Fat 3.5g (-7.42g, -67.95%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 340.0mg (+12.00mg, +3.66%)
Total Carbohydrates 40.0g (+3.87g, +10.71%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 15.0g (+0.71g, +4.97%)
Sugars, added N/A
Protein 0.0g (-5.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, FeN/A
Potassium, K55.0mg (-12.00mg, -17.91%)
Vitamin D, IU8.0IU (+5.00IU, +166.67%)
Ingredients
Water Bleached Enriched Flour (wheat Flour, Niacin,reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oilsugar, Yellow Corn Grits, Dried Whole Eggs Contains 2% Or Less Of Each Of The Following Modified Food Starch (corn), Yellow Corn Flour Dextrose, Emulsifier (propylene Glycol Esters Mono And Diglycerides, Sodium Stearoyl Lactylate),nonfat Dry Milksalt Sodium Aluminium Phosphate,sodium Bicarbonate,guar Gumxanthan Gum, Enrichment (niacin,reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Whey (milk),soy Flour Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+16.00kcal, +4.64%)
Total Fat16.67g (-3.50g, -17.35%)
Saturated Fat 6.94g (-3.98g, -36.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 319.0mg (-9.00mg, -2.74%)
Total Carbohydrates 47.22g (+11.09g, +30.69%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 19.44g (+5.15g, +36.04%)
Sugars, added N/A
Protein 5.56g (+0.52g, +10.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe1.39mg (+0.05mg, +3.73%)
Potassium, K56.0mg (-11.00mg, -16.42%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, Icing Sugar, Glucose Fructose, Dextrose, Glucose, Invert Sugar, Dried Glucose Solids), Vegetable Shortening (palm Oil, Canola Oil, Dimethylpolysiloxane), Soybean Oil, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Baking Powder), Salt, Defatted Soy Flour, Modified Corn Starch, Emulsifiers (monoglycerides, Sodium Stearoyl 2 Lactylate, Propylene Glycol Mono Fatty Acid Esters, Datem, Methylcellulose, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Gellan Gum, Xanthan Gum, Polysorbate 60), Whey Powder (milk), Wheat Gluten, Preservative (calcium Propionate), Non Fat Dry Milk, Natural And Artificial Flavor, Dried Whole Egg, Soya Lecithin, Glycerin, Caramel Color, Enzymes, Corn Syrup Solids, Corn Starch, Palm Kernel Oil, Shellac, Fd&c Colors (red 40, Yellow #5, Yellow #6, Blue #1), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+21.00kcal, +6.09%)
Total Fat18.97g (-1.20g, -5.95%)
Saturated Fat 8.13g (-2.79g, -25.55%)
Trans Fat 0.34g (+0.34g)
Cholesterol 39.0mg (+18.00mg, +85.71%)
Sodium 328.0mg (=)
Total Carbohydrates 44.94g (+8.81g, +24.38%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 19.29g (+5.00g, +34.99%)
Sugars, added N/A
Protein 4.13g (-0.91g, -18.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe1.59mg (+0.25mg, +18.66%)
Potassium, K81.0mg (+14.00mg, +20.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Enriched Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil Contains 2% Or Less Of: Modified Corn Starch, Modified Whey, Sodium Aluminum Phosphate, Vital Wheat Gluten, Salt, Baking Soda , Sorbitan Monostearate, Nonfat Milk, Xanthan Gum, Locust Bean Gum, Polysorbate 60, Corn Starch, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat15.52g (-4.65g, -23.05%)
Saturated Fat 6.9g (-4.02g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 328.0mg (=)
Total Carbohydrates 46.55g (+10.42g, +28.84%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 20.69g (+6.40g, +44.79%)
Sugars, added N/A
Protein 5.17g (+0.13g, +2.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+9.00mg, +36.00%)
Iron, Fe1.72mg (+0.38mg, +28.36%)
Potassium, K88.0mg (+21.00mg, +31.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Glucose Solids, Soybean Oil, Salt, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Cornstarch, High Fructose Corn Syrup, Food Starch Modified, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulfate, Soy Lecithin, Shellac, Natural And Artificial Flavors, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Yellow 5, Yellow 6, Red 40, Blue 1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-3.00kcal, -0.87%)
Total Fat17.95g (-2.22g, -11.01%)
Saturated Fat 7.69g (-3.23g, -29.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 308.0mg (-20.00mg, -6.10%)
Total Carbohydrates 42.74g (+6.61g, +18.30%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 18.8g (+4.51g, +31.56%)
Sugars, added N/A
Protein 2.56g (-2.48g, -49.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe1.71mg (+0.37mg, +27.61%)
Potassium, K64.0mg (-3.00mg, -4.48%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Blueberries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Sugar, Water, Modified Corn Starch, Contains 2% Or Less: White Grape Juice Concentrate, Salt