Gonsalves, Extra Quince Jam by Henry Gonsalves Company: Similar Foods

Product:
Gonsalves, Extra Quince Jam
Brand:
Gonsalves
Maker:
Henry Gonsalves Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014626/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat0.78g
Saturated Fat 0.17g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 10.0mg
Total Carbohydrates 59.06g
Dietary Fiber 1.8g
Sugars 53.0g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU389.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca72.0mg
Iron, Fe2.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quince Pulp (50%), Sugar, Glucose Syrup,acidity Regulator (citric Acid), Antioxidant (ascorbic Acid) And Preservatives (potassium Sorbate And Sodium Benzoate) Prepared With 50g Of Fruit Per 100g
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.56
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+42.00kcal, +17.21%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 67.86g (+8.80g, +14.90%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 35.71g (-17.29g, -32.62%)
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-32.00IU, -8.23%)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe3.86mg (+1.66mg, +75.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Apricots (dried Apricots, Country Of Origin: Turkey, Sulphur Dioxide Used As A Preservative), Apple Rings (dried Apples, Sulphur Dioxide Used As A Preservative), Peaches (dried Peaches, Sulphur Dioxide Used As A Preservative), Pears (dried Pears, Sulphur Dioxide Used As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.96
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+23.00kcal, +9.43%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 60.0g (+0.94g, +1.59%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 46.67g (-6.33g, -11.94%)
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-56.00IU, -14.40%)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (-5.00mg, -6.94%)
Iron, Fe2.4mg (+0.20mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Concentrated Pomegranate Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.52
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+36.00kcal, +14.75%)
Total Fat0.5g (-0.28g, -35.90%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 66.0g (+6.94g, +11.75%)
Dietary Fiber 12.0g (+10.20g, +566.67%)
Sugars 4.0g (-49.00g, -92.45%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+11.00IU, +2.83%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca80.0mg (+8.00mg, +11.11%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.52
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+36.00kcal, +14.75%)
Total Fat0.5g (-0.28g, -35.90%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 66.0g (+6.94g, +11.75%)
Dietary Fiber 12.0g (+10.20g, +566.67%)
Sugars 4.0g (-49.00g, -92.45%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+11.00IU, +2.83%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca80.0mg (+8.00mg, +11.11%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mission Figs Sulphur Dioxide (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.90
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+36.00kcal, +14.75%)
Total Fat7.8g (+7.02g, +900.00%)
Saturated Fat 4.68g (+4.51g, +2652.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 59.36g (+0.30g, +0.51%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 46.88g (-6.12g, -11.55%)
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+11.00IU, +2.83%)
Vitamin C, total ascorbic acid55.2mg (+51.20mg, +1280.00%)
Calcium, Ca80.0mg (+8.00mg, +11.11%)
Iron, Fe1.44mg (-0.76mg, -34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [sugar, Cocoa Butter, Cocoa, Emulsifier (soy Lecithin), Natural Vanilla Flavor], Orange Peel, Sugar, Stabilizer (gum Arabic E414, Shellac E904)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.44
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-19.00kcal, -7.79%)
Total Fat12.4g (+11.62g, +1489.74%)
Saturated Fat 9.3g (+9.13g, +5370.59%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+21.00mg, +1050.00%)
Sodium 47.0mg (+37.00mg, +370.00%)
Total Carbohydrates 30.23g (-28.83g, -48.81%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 19.38g (-33.62g, -63.43%)
Sugars, added N/A
Protein 3.1g
Core Vitamins and Minerals
Vitamin A, IU388.0IU (-1.00IU, -0.26%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca78.0mg (+6.00mg, +8.33%)
Iron, Fe1.4mg (-0.80mg, -36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Base (cream, Milk, Sugar, Non Fat Milk Powder, Pasteurized Egg Yolks, Guar Gum, Locust Bean Gum), Water, Sugar, Semisweet Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.62
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-35.00kcal, -14.34%)
Total Fat8.18g (+7.40g, +948.72%)
Saturated Fat 5.45g (+5.28g, +3105.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+25.00mg, +1250.00%)
Sodium 32.0mg (+22.00mg, +220.00%)
Total Carbohydrates 31.82g (-27.24g, -46.12%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 30.0g (-23.00g, -43.40%)
Sugars, added N/A
Protein 2.73g
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-25.00IU, -6.43%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca100.0mg (+28.00mg, +38.89%)
Iron, Fe0.49mg (-1.71mg, -77.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rehydrated Skimmed Milk, Sugar, Refined Vegetable Oil (coconut), Coffee Syrup 4% (sugar, Glucose Syrup, Water, Coffee Powder 3 25%, Modified Starch, Vegetable Oil, Concentrated Milk, Flavors, Agar Agar), Dextrose, Glucose Syrup, Coffee And Chocolate Grains 1% (sugar, Glucose Syrup, Dark Chocolate, Coffee Extract, Gum Arabic, Citric Acid), Coffee Powder 0 6%, Milk Proteins, Mono And Diglycerides Of Fatty Acids, Carob Seed Flour, Guar Gum, Carrageenan, Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.24
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+12.00kcal, +4.92%)
Total Fat12.68g (+11.90g, +1525.64%)
Saturated Fat 9.86g (+9.69g, +5700.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+29.00mg, +1450.00%)
Sodium 41.0mg (+31.00mg, +310.00%)
Total Carbohydrates 32.39g (-26.67g, -45.16%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 28.17g (-24.83g, -46.85%)
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-37.00IU, -9.51%)
Vitamin C, total ascorbic acid22.0mg (+18.00mg, +450.00%)
Calcium, Ca70.0mg (-2.00mg, -2.78%)
Iron, Fe0.25mg (-1.95mg, -88.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Fat And Non Fat Milk, Sugar, Corn Syrup, Strawberries, Chocolate Flavored Coating (coconut Oil, Sugar, Cocoa (processed With Alkali), Partially Hydrogenated Coconut Oil, Whey, Soy Lecithin Soybean Oil, Vanillin And Salt) Mono And Diglycerides, Cellulose Gum, Guar Gum, Carob Bean Gum, Xanthan Gum, Polysorbate 80, Natural And Artificial Flavor Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-9.00kcal, -3.69%)
Total Fat12.75g (+11.97g, +1534.62%)
Saturated Fat 8.82g (+8.65g, +5088.23%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+37.00mg, +1850.00%)
Sodium 44.0mg (+34.00mg, +340.00%)
Total Carbohydrates 28.43g (-30.63g, -51.86%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 25.49g (-27.51g, -51.91%)
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+3.00IU, +0.77%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca98.0mg (+26.00mg, +36.11%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream ,organic Cane Sugar, Organic Creme Caramel (brown Sugar, Natural Flavor), Organic Chocolate Chunks (organic Sugar, Organic Coconut Oil, Organic Cocoa Processed With Potassium Carbonate (dutch Process), Organic Soy Lecithin, Organic Vanilla Extract, Organic Flavors), Bourbon Reduction, Tapioca Syrup, Guar Gum, Locust Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-10.00kcal, -4.10%)
Total Fat13.28g (+12.50g, +1602.56%)
Saturated Fat 10.16g (+9.99g, +5876.47%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+25.00mg, +1250.00%)
Sodium 59.0mg (+49.00mg, +490.00%)
Total Carbohydrates 30.47g (-28.59g, -48.41%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 21.09g (-31.91g, -60.21%)
Sugars, added N/A
Protein 2.34g
Core Vitamins and Minerals
Vitamin A, IU391.0IU (+2.00IU, +0.51%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca78.0mg (+6.00mg, +8.33%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Base (cream, Milk, Sugar, Non Fat Milk Powder, Pasteurized Egg Yolks, Guar Gum, Locust Bean Gum), Dulche De Leche Ribbon [sweetened Condensed Milk (condensed Milk, Sugar), Water, Corn Syrup, Sugar, Coconut Oil, Non Fat Dry Milk, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Baking Soda, Soybean Oil], Dulche De Leche Base [sweetened Condensed Milk (condensed Milk, Sugar), Water, Corn Syrup, Skim Milk, Caramel Color, Sugar, Annatto, Natural Flavors, Potassium Sorbate (preservative), Sodium Alginate, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.20
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-1.00kcal, -0.41%)
Total Fat13.08g (+12.30g, +1576.92%)
Saturated Fat 9.35g (+9.18g, +5400.00%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+49.00mg, +2450.00%)
Sodium 37.0mg (+27.00mg, +270.00%)
Total Carbohydrates 28.97g (-30.09g, -50.95%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 24.3g (-28.70g, -54.15%)
Sugars, added N/A
Protein 2.8g
Core Vitamins and Minerals
Vitamin A, IU374.0IU (-15.00IU, -3.86%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca75.0mg (+3.00mg, +4.17%)
Iron, Fe0.34mg (-1.86mg, -84.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cream, Sweet Cherries (dark Sweet Cherries, Dark Cherry Juice Concentrate, Corn Syrup, Water, Cornstarch, Natural Flavor, Sugar, Citric Acid, Guar Gum), Sugar, Chocolate Flavored Chunks (confectioners Sugar, Coconut Oil, Cocoa Processed With Alkali, Natural Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Pasteurized Egg Yolks, Contains 2% Or Less Of: Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+11.00kcal, +4.51%)
Total Fat2.73g (+1.95g, +250.00%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.91g (-8.15g, -13.80%)
Dietary Fiber N/A
Sugars 0.0g (-53.00g, -100.00%)
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-25.00IU, -6.43%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca109.0mg (+37.00mg, +51.39%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total15.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.82g
Riboflavin0.0mg
Niacin1.455mg
Ingredients
Corn, Water, And Lime Whole Grain Stoneground Corn, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-35.00kcal, -14.34%)
Total Fat8.18g (+7.40g, +948.72%)
Saturated Fat 6.36g (+6.19g, +3641.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+25.00mg, +1250.00%)
Sodium 36.0mg (+26.00mg, +260.00%)
Total Carbohydrates 30.91g (-28.15g, -47.66%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 29.09g (-23.91g, -45.11%)
Sugars, added N/A
Protein 2.73g
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-25.00IU, -6.43%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca100.0mg (+28.00mg, +38.89%)
Iron, Fe0.49mg (-1.71mg, -77.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rehydrated Skimmed Milk, Sugar, Refined Vegetable Oil (coconut), Coffee Syrup 4% (sugar, Glucose Syrup, Water, Coffee Powder 3 25%, Modified Starch, Vegetable Oil, Concentrated Milk, Flavors, Agar Agar), Dextrose, Eggnog 2% (marsala Wine 39%, Sugar, Egg Yolk 20%, Alcohol, Concentrated Milk, Flavors, Modified Starch), Glucose Syrup, Cocoa Powder 1%, Milk Proteins, Mono And Diglycerides Of Fatty Acids, Carob Seed Flour, Guar Gum, Carrageenan, Flavors, Turmeric Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-19.00kcal, -7.79%)
Total Fat9.86g (+9.08g, +1164.10%)
Saturated Fat 7.04g (+6.87g, +4041.18%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+26.00mg, +1300.00%)
Sodium 42.0mg (+32.00mg, +320.00%)
Total Carbohydrates 29.58g (-29.48g, -49.92%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 21.13g (-31.87g, -60.13%)
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+34.00IU, +8.74%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca85.0mg (+13.00mg, +18.06%)
Iron, Fe1.52mg (-0.68mg, -30.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Marshmallow Ripple [corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide (for Color), Artificial Flavor, Potassium Sorbate (preservative), Citric Acid], Sugar, Chocolate Chips [powdered Sugar (sugar, Cornstarch), Coconut Oil (refined), Cocoa (processed With Alkali), Cocoa, Butter Oil, Soy Lecithin, Natural Flavor], Nonfat Milk, Corn Syrup, Cocoa (processed With Alkali), Whey Powder, Mono And Diglycerides (plant Derived), Contains One Or More Of The Following Gums (guar, Cellulose, Locust Bean, Xanthan And Or Carrageenan), Polysorbate 80, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.02
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-9.00kcal, -3.69%)
Total Fat13.97g (+13.19g, +1691.03%)
Saturated Fat 11.03g (+10.86g, +6388.23%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+27.00mg, +1350.00%)
Sodium 54.0mg (+44.00mg, +440.00%)
Total Carbohydrates 27.94g (-31.12g, -52.69%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 19.12g (-33.88g, -63.92%)
Sugars, added N/A
Protein 2.21g
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-21.00IU, -5.40%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca74.0mg (+2.00mg, +2.78%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Base (cream, Milk, Sugar, Non Fat Milk Powder, Pasteurized Egg Yolks, Guar Gum, Locust Bean Gum), Coffee