Hemphill's Souse by Hemphill Foodservice Inc: Similar Foods

Product:
Souse
Brand:
Hemphill's
Maker:
Hemphill Foodservice Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195730/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat3.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 589.0mg
Total Carbohydrates 5.36g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU536.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Snouts, Pork Skins, Water, Oats, Vinegar, Seasoning (salt, Sugar, Sage, Paprika, Black Pepper, Red Pepper, Monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat13.33g (+9.76g, +273.39%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-9.00mg, -10.11%)
Sodium 613.0mg (+24.00mg, +4.07%)
Total Carbohydrates 2.67g (-2.69g, -50.19%)
Dietary Fiber 0.0g (=)
Sugars 1.33g (+1.33g)
Sugars, added N/A
Protein 16.0g (+16.00g)
Core Vitamins and Minerals
Vitamin A, IU533.0IU (-3.00IU, -0.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe7.2mg (+3.99mg, +124.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast Trimming, Chicken Thigh Meat), Seasoning Blend (sea Salt, Raw Sugar, Spices Pepper And Fennel, Paprika, Natural Spice Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.74
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-25.00kcal, -13.97%)
Total Fat8.97g (+5.40g, +151.26%)
Saturated Fat 2.56g (-1.01g, -28.29%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-12.00mg, -13.48%)
Sodium 538.0mg (-51.00mg, -8.66%)
Total Carbohydrates 2.56g (-2.80g, -52.24%)
Dietary Fiber N/A
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 16.67g (+16.67g)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-23.00IU, -4.29%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe1.38mg (-1.83mg, -57.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Vinegar, Lemon Juice Concentrate, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total Fat8.16g (+4.59g, +128.57%)
Saturated Fat 2.55g (-1.02g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-12.00mg, -13.48%)
Sodium 541.0mg (-48.00mg, -8.15%)
Total Carbohydrates 2.04g (-3.32g, -61.94%)
Dietary Fiber N/A
Sugars 1.02g (+1.02g)
Sugars, added N/A
Protein 17.35g (+17.35g)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-26.00IU, -4.85%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe1.1mg (-2.11mg, -65.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt, Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat6.38g (+2.81g, +78.71%)
Saturated Fat 2.13g (-1.44g, -40.34%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-54.00mg, -60.67%)
Sodium 596.0mg (+7.00mg, +1.19%)
Total Carbohydrates 21.28g (+15.92g, +297.01%)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.96g (+4.96g)
Sugars, added N/A
Protein 12.77g (+12.77g)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.28mg (-1.93mg, -60.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Smoked Ham (ham, Water, Sugar, Bourbon, Less Than 1 5% Of Salt, Brown Sugar, Sodium Phosphate, Sea Salt, Natural Flavors), Egg Brioche Bun (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Eggs, Canola Oil, Yeast, Salt With Yellow Prussiate Of Soda], Bread Improver Blend [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup Solids, Wheat Gluten, Calcium Stearoyl Lactylate [csl], Hydrolyzed Wheat Gluten, Monoglycerides, Calcium Sulfate, Enzymes, Salt], Calcium Propionate Preservative, Vinegar), Pickle Chips (cucumbers, Water, Salt, Vinegar, Garlic, Natural Flavoring, Turmeric, Polysorbate 80, Less Than 1 10 Of 1% Sodium Benzoate), Smoked Gouda Cheese (gouda And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes] Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [preservative]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.41
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat8.56g (+4.99g, +139.78%)
Saturated Fat 3.74g (+0.17g, +4.76%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-60.00mg, -67.42%)
Sodium 572.0mg (-17.00mg, -2.89%)
Total Carbohydrates 24.6g (+19.24g, +358.96%)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.74g (+3.74g)
Sugars, added N/A
Protein 11.23g (+11.23g)
Core Vitamins and Minerals
Vitamin A, IU535.0IU (-1.00IU, -0.19%)
Vitamin C, total ascorbic acid19.3mg (+19.30mg)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe1.44mg (-1.77mg, -55.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deli Roll ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Eggs, Nonfat Dry Milk, Vital Wheat Gluten, Dough Conditioner [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid, L Cysteine, Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate [a Mold Inhibitor]), Cooked Boneless Chicken With Rib Meat (chicken Breast Meat [with Rib Meat], Water, Seasoning [maltodextrin, Salt, Spices, Paprika, Dehydrated Garlic And Onion, Dextrose], Yeast Extract, Carrageenan, Sodium Phosphate, Onion Powder, Dextrose, Garlic Powder), Sauce (fire Roasted Vegetables [onions, Red Bell Peppers, Green Bell Peppers]), Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Brown Sugar, Modified Food Starch, Sesame Oil, Pineapple Juice Concentrate, Ginger Puree [ginger, Citric Acid], Vinegar, Salt, Dehydrated Garlic, Xanthan Gum, Onion Powder, Spice) Pasturized Process American Cheese (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Sodium Phosphates, Salt, Vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat10.0g (+6.43g, +180.11%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-32.00mg, -35.96%)
Sodium 586.0mg (-3.00mg, -0.51%)
Total Carbohydrates 8.57g (+3.21g, +59.89%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+35.00IU, +6.53%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca86.0mg (+50.00mg, +138.89%)
Iron, Fe1.03mg (-2.18mg, -67.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Red & White Quinoa, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Fire Roasted Tomato, Cooked Barley, Fire Roasted Red Bell Pepper, Basil, Tomato Paste, Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of The Following: Air Dried Tomato, Sea Salt, Garlic, Extra Virgin Olive Oil, Tomato Powder, Spices, Cane Sugar, Celery Powder Stuffed In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+19.00kcal, +10.61%)
Total Fat7.49g (+3.92g, +109.80%)
Saturated Fat 1.98g (-1.59g, -44.54%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-58.00mg, -65.17%)
Sodium 559.0mg (-30.00mg, -5.09%)
Total Carbohydrates 17.62g (+12.26g, +228.73%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 12.33g (+12.33g)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+15.00IU, +2.80%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe1.59mg (-1.62mg, -50.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt And Sodium Phosphate Rubbed With: Salt, Dextrose, Caramel Color, And Natural Flavors), Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Green Leaf Lettuce, Horseradish Sauce: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Horseradish Sauce (distilled Vinegar, Water, Parsnips, Horseradish, Salt, Sugar, Flavoring, Titanium Dioxide [color]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid, Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Honey, Lemon Juice, Ground Black Pepper, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.83
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-50.00kcal, -27.93%)
Total Fat3.21g (-0.36g, -10.08%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-32.00mg, -35.96%)
Sodium 629.0mg (+40.00mg, +6.79%)
Total Carbohydrates 10.0g (+4.64g, +86.57%)
Dietary Fiber 0.0g (=)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Meatloaf (ground Turkey, Meatloaf Glaze [tomato Paste, Water, Brown Sugar, Distilled Vinegar, Salt, Onion Powder, Garlic Powder, Spices], Feta Crumbles [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Spinach, 2% Milk [reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 Added], Whole Egg, Onion, Bread Crumb [wheat Flour, Raw Sugar, Soybean Oil, Salt, Yeast, Canola Oil], Sea Salt, Dehydrated Garlic, Black Pepper, Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat17.86g (+14.29g, +400.28%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat N/A
Cholesterol 54.0mg (-35.00mg, -39.33%)
Sodium 554.0mg (-35.00mg, -5.94%)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe3.21mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Seasoning (spices, Sugar, Paprika, Sodium Phosphates, Garlic Powder, Ascorbic Acid, Spice Extractives), Sodium Lactate, Salt, Arak, Sodium Diacetate, Fennel Juice, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat9.41g (+5.84g, +163.59%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-24.00mg, -26.97%)
Sodium 600.0mg (+11.00mg, +1.87%)
Total Carbohydrates 12.94g (+7.58g, +141.42%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 12.94g (+12.94g)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-65.00IU, -12.13%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.69mg (-1.52mg, -47.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crawfish, Bread Crumbs (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Contains 2% Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Yeast, Corn Starch)), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Vinegar, Spice, Salt, Calcium Disodium Edta (to Protect Flavor)), Textured Wheat Protein, Red Bell Peppers, Onions, Green Bell Peppers, Eggs, Water, Modified Food Starch, Seasoning (maltodextrin, Tomato Powder, Natural Flavors (including Spices), Salt, Bell Pepper Powder, Refined Soybean Oil, Garlic And Onion Powders), Worcestershire Sauce (water, High Fructose Corn Syrup, 200 Grain Vinegar, Hydrolyzed Soy Protein, Salt, Cane Juice Molasses, Lemon Juice Concentrate, Onion Powder, Caramel Color, Black Pepper, Garlic Powder, Cayenne Powder, Ground Cloves, Cinnamon, Sodium Benzoate And Potassium Sorbate, Xanthan Gum), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.62
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-47.00kcal, -26.26%)
Total Fat3.68g (+0.11g, +3.08%)
Saturated Fat 0.74g (-2.83g, -79.27%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-15.00mg, -16.85%)
Sodium 603.0mg (+14.00mg, +2.38%)
Total Carbohydrates 4.41g (-0.95g, -17.72%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 17.65g (+17.65g)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+52.00IU, +9.70%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.59mg (-1.62mg, -50.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken, Maple Syrup, Mango, Sea Salt, Paprika, Garlic Powder, Onion Powder, Black Pepper, Cayenne Pepper, Cumin, Crushed Red Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-29.00kcal, -16.20%)
Total Fat8.57g (+5.00g, +140.06%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-53.00mg, -59.55%)
Sodium 614.0mg (+25.00mg, +4.24%)
Total Carbohydrates 4.29g (-1.07g, -19.96%)
Dietary Fiber 0.0g (=)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 12.86g (+12.86g)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Seasoning (salt, Spices [including Paprika, Black Pepper, Cayenne, Cumin], Dextrose, Dehydrated Garlic, Dehydrated Onion, Orange Juice Powder [maltodextrin, Orange Juice Solids, Orange Oil], Lime Juice Powder [maltodextrin, Lime Juice With Added Lime Oil], Bell Pepper Powder, Cilantro Flakes, Soy Sauce Powder [naturally Brewed Soy Sauce {soybeans, Wheat, Salt}], Sunflower Oil), Dehydrated Vinegar, Soybean Oil, Natural Flavor, Salsa Verde Sauce (roasted Tomatillo, Vegetable Stock [water, Vegetable Broth Concentrate {vegetable Extract (tomato, Mushroom, Onion, Carrot, Celery & Sunflower Oil), Yeast Extract & Salt}], Roasted Anaheim Peppers, Onion Kale, Spinach, Jalapeno, Kosher Salt, Garlic, Cilantro, Apple Cider Vinegar, Sugar, Dehydrated Vinegar, Black Pepper, Cumin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.21
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+45.00kcal, +25.14%)
Total Fat15.52g (+11.95g, +334.73%)
Saturated Fat 6.9g (+3.33g, +93.28%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-46.00mg, -51.69%)
Sodium 586.0mg (-3.00mg, -0.51%)
Total Carbohydrates 6.9g (+1.54g, +28.73%)
Dietary Fiber 3.4g (+3.40g)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 13.79g (+13.79g)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-19.00IU, -3.54%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+33.00mg, +91.67%)
Iron, Fe2.48mg (-0.73mg, -22.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Textured Vegetable Protein, (soy Flour, Carmel Coloring), Soy Flour, Enriched Flour (wheat Flour, Matted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Chili Powder (chili Pepper, Paprika, Spices, Garlic Powder), Dehydrated Onions, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.38
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-41.00kcal, -22.91%)
Total Fat5.32g (+1.75g, +49.02%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-62.00mg, -69.66%)
Sodium 596.0mg (+7.00mg, +1.19%)
Total Carbohydrates 13.83g (+8.47g, +158.02%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 8.51g (+8.51g)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.77mg (-2.44mg, -76.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dumplings: Chicken, Onions, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chestnut (waterchestnut, Water, Citric Acid), Potato Starch, Water, Carrots, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Ginger, Green Onion, Sugar, Rice Cooking Wine (alcohol 12% By Volume, Salt Content 1 5%), Soybean Oil, Wheat Gluten, Sesame Oil, Garlic And Spices Soy Vinegar: Soy Sauce (water, Hydrolyzed Soy Protein, Soybeans, Wheat, Salt, Molasses, Caramel Color, And Sodium Benzoate Added As A Preservative), And Vinegar Hot Chili Oil: Cottonseed Oil, Natural Chili Flavors, And Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.69
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat14.29g (+10.72g, +300.28%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.36g (+0.36g)
Cholesterol 18.0mg (-71.00mg, -79.78%)
Sodium 586.0mg (-3.00mg, -0.51%)
Total Carbohydrates 13.57g (+8.21g, +153.17%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.29g (+4.29g)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.77mg (-2.44mg, -76.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Cornmeal, Oats, Contains 2% Or Less Of: Salt, Soybean Oil, Chili Pepper, Flavorings, Tomato Paste, Modified Food Starch, High Fructose Corn Syrup, Spices, Caramel Coloring, Jalapeno Pepper