Hello Local Garden Egg Supreme Salad 1kg by Hello Foods Limited: Similar Foods

Product:
Hello Local Garden Egg Supreme Salad 1kg
Brand:
Hello
Maker:
Hello Foods Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317347/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat12.9g
Saturated Fat 3.5g
Trans Fat N/A
Cholesterol N/A
Sodium 255.0mg
Total Carbohydrates 4.7g
Dietary Fiber N/A
Sugars 3.4g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg, Dressing (water, Vegetable Oil (canola (antioxidant)), Sugar, Modified Starch, Acidity Regulators (260, 330, 270), Spices, Salt, Egg Yolk , Cider Vinegar, Thickener, Preservative, Flavourings, Herb, Humectant, Spice Extract, Cream, Water, Skim Milk Powder, Thickener, Gelatin , Food Acid, Salt, Cultures), Celery, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-1.00kcal, -0.60%)
Total Fat13.56g (+0.66g, +5.12%)
Saturated Fat 3.59g (+0.09g, +2.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 263.0mg (+8.00mg, +3.14%)
Total Carbohydrates 1.43g (-3.27g, -69.57%)
Dietary Fiber 3.2g
Sugars 0.84g (-2.56g, -75.29%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Lamb (grass Fed Lamb, Pea Protein Isolate, Parsley, Basil, Pink Himalayan, Salt, Rosemary Extract, Sunflower Oil), Spinach, Avocado, Tomato, Extra Virgin Olive Oil, Almonds, Mint, Garlic, Pea Protein Isolate, Rosemary, Brown Rice Protein, Pink Himalayan Salt, Sweet Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-5.00kcal, -2.98%)
Total Fat7.8g (-5.10g, -39.53%)
Saturated Fat 1.73g (-1.77g, -50.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 257.0mg (+2.00mg, +0.78%)
Total Carbohydrates 12.6g (+7.90g, +168.09%)
Dietary Fiber 3.3g
Sugars 2.52g (-0.88g, -25.88%)
Sugars, added N/A
Protein 8.94g (+0.94g, +11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (includes Non Gmo Maize Starch), White Rice, Grass Fed Beef (grass Fed Beef, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Red Capsicum, Avocado, Pea Protein Isolate, Garlic, Brown Rice Protein, Smoked Paprika, Cumin, Pink Himalayan Salt, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-12.00kcal, -7.14%)
Total Fat11.64g (-1.26g, -9.77%)
Saturated Fat 4.55g (+1.05g, +30.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 255.0mg (=)
Total Carbohydrates 1.82g (-2.88g, -61.28%)
Dietary Fiber N/A
Sugars 1.82g (-1.58g, -46.47%)
Sugars, added N/A
Protein 12.55g (+4.55g, +56.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Mackerel, Water, Tomato Paste, Salt, Vegetable Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-1.00kcal, -0.60%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 250.0mg (-5.00mg, -1.96%)
Total Carbohydrates 16.67g (+11.97g, +254.68%)
Dietary Fiber 0.0g
Sugars 0.0g (-3.40g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini (sesame Seed Sauce), Blend Of One Or More Oils (canola, Soya, Olive), Parsley, Onion, Lemon Juice, Fresh Garlic, Salt, Lemon Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-1.00kcal, -0.60%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 250.0mg (-5.00mg, -1.96%)
Total Carbohydrates 16.67g (+11.97g, +254.68%)
Dietary Fiber 3.3g
Sugars 0.0g (-3.40g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Green Olives, Tahini (sesame Seed Sauce), Blend Of One Or More Oils (canola, Soya, Olive), Lemon Juice, Lemon Salt, Fresh Garlic And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-3.00kcal, -1.79%)
Total Fat13.08g (+0.18g, +1.40%)
Saturated Fat 1.92g (-1.58g, -45.14%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg (+14.00mg, +5.49%)
Total Carbohydrates 9.23g (+4.53g, +96.38%)
Dietary Fiber 3.1g
Sugars 1.54g (-1.86g, -54.71%)
Sugars, added N/A
Protein 5.77g (-2.23g, -27.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kelp Noodles (water, Kelp, Sodium Alginate (made From Kelp)), Sauce (cashew, Water, Fresh Lemon Juice, Nutritional Yeast Flakes, Cold Pressed Extra Virgin Olive Oil*, Sea Salt, Garlic Clove, Black Pepper*, Nutmeg*), Broccoli (cold Pressed Extra Virgin Olive Oil*, Garlic Clove, Sea Salt, Black Pepper*), Almonds (blanched Slivered Almond, Cold Pressed Extra Virgin Olive Oil*, Nutritional Yeast, Sea Salt), Cold Pressed Extra Virgin Olive Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-2.00kcal, -1.19%)
Total Fat10.6g (-2.30g, -17.83%)
Saturated Fat 1.37g (-2.13g, -60.86%)
Trans Fat N/A
Cholesterol N/A
Sodium 241.0mg (-14.00mg, -5.49%)
Total Carbohydrates 11.1g (+6.40g, +136.17%)
Dietary Fiber 3.3g
Sugars 1.62g (-1.78g, -52.35%)
Sugars, added N/A
Protein 5.26g (-2.74g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prebiotic Vegetable Blend (broccoli, Carrot, Spinach, Pumpkin, Splited Peas, Avocado), White Rice, Basil, Extra Virgin Olive Oil, Sunflower Seeds, Lemon, Pea Protein Isolate, Ground Almonds, Pink Himalayan Salt, Brown Rice Protein, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-7.00kcal, -4.17%)
Total Fat11.29g (-1.61g, -12.48%)
Saturated Fat 5.65g (+2.15g, +61.43%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg (-13.00mg, -5.10%)
Total Carbohydrates 12.9g (+8.20g, +174.47%)
Dietary Fiber 1.6g
Sugars 0.0g (-3.40g, -100.00%)
Sugars, added N/A
Protein 3.23g (-4.77g, -59.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Expeller Blend Of Natural Oils (palm Fruit, Soybean And Olive), Tofu, Soy Protein, Maltodextrin, Veg Lactic Acid, Natural Blend Of Gums (locust Bean, Guar, Celloluse, Xanthan And Carrageenan), Brown Rice, Agar Agar, Vinegar, Organic Sugar, Vegetable Mono And Diglycerides, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+11.00kcal, +6.55%)
Total Fat16.07g (+3.17g, +24.57%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg (+13.00mg, +5.10%)
Total Carbohydrates 7.14g (+2.44g, +51.91%)
Dietary Fiber 3.6g
Sugars 3.57g (+0.17g, +5.00%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinated Quartered Artichokes (quartered Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-1.00kcal, -0.60%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (+12.00mg, +4.71%)
Total Carbohydrates 6.67g (+1.97g, +41.91%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Black Olives, Water, Salt, And Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+11.00kcal, +6.55%)
Total Fat14.29g (+1.39g, +10.78%)
Saturated Fat 0.71g (-2.79g, -79.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg (+13.00mg, +5.10%)
Total Carbohydrates 7.14g (+2.44g, +51.91%)
Dietary Fiber 3.6g
Sugars 0.0g (-3.40g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Marinated Artichokes (artichokes, Water, Sunflower Oil, Cane Vinegar, Salt, Spices, Dehydrated Garlic, Ascorbic Acid [to Preserve Color]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+3.00kcal, +1.79%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 1.43g (-2.07g, -59.14%)
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 250.0mg (-5.00mg, -1.96%)
Total Carbohydrates 17.86g (+13.16g, +280.00%)
Dietary Fiber 2.1g
Sugars 1.43g (-1.97g, -57.94%)
Sugars, added N/A
Protein 2.14g (-5.86g, -73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Apple Cider Vinegar, Sugar, Onion, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+3.00kcal, +1.79%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 1.43g (-2.07g, -59.14%)
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 250.0mg (-5.00mg, -1.96%)
Total Carbohydrates 17.86g (+13.16g, +280.00%)
Dietary Fiber 2.1g
Sugars 1.43g (-1.97g, -57.94%)
Sugars, added N/A
Protein 2.14g (-5.86g, -73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Apple Cider Vinegar, Sugar, Onion, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-11.00kcal, -6.55%)
Total Fat6.88g (-6.02g, -46.67%)
Saturated Fat 0.97g (-2.53g, -72.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 255.0mg (=)
Total Carbohydrates 18.2g (+13.50g, +287.23%)
Dietary Fiber N/A
Sugars 0.78g (-2.62g, -77.06%)
Sugars, added N/A
Protein 5.08g (-2.92g, -36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (durham Wheat Semolina, Water), Water, Vegan Mozzarella (water, Sunflower Oil, Modified Pea Starch, Pea Protein, Thickener (carrageenan, Xanthan Gum), Acidity Regulator (calcium Citrate, Lactic Acid, Salt, Yeast Extract, Colour (carotene)), Plant Based Chicken (gluten), Water, Pea Protein, Gluten, Hemp Seed, Yeast Extract, Potato Starch, Salt), Vegan Cheddar, Plant Butter, Soy Concentrate, Vegan Bacon, Flour (gluten), Vegan Parmesan, Fresh Parsley, Vegetable Concentrate, Garlic, Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+2.00kcal, +1.19%)
Total Fat13.08g (+0.18g, +1.40%)
Saturated Fat 2.77g (-0.73g, -20.86%)
Trans Fat N/A
Cholesterol N/A
Sodium 275.0mg (+20.00mg, +7.84%)
Total Carbohydrates 2.17g (-2.53g, -53.83%)
Dietary Fiber 3.1g
Sugars 1.51g (-1.89g, -55.59%)
Sugars, added N/A
Protein 9.73g (+1.73g, +21.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef (grass Fed Beef, Pea Protein Isolate, Parsley, Basil, Pink Himalayan, Salt, Rosemary Extract, Sunflower Oil), Avocado, Spinach, Tomato, Red Capsicum, Extra Virgi Olive Oil, Ground Almonds, Pea Protein Isolate, Garlic, Brown Rice Protein, Smoked Paprika, Cumin, Pink Himalayan Salt, Chilli