Harvested For You, Organic Roasted And Salted Watermelon Seeds by Hello Delicious Brands, Llc: Similar Foods

Product:
Harvested For You, Organic Roasted And Salted Watermelon Seeds
Brand:
Harvested For You
Maker:
Hello Delicious Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438704/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat46.43g
Saturated Fat 10.71g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 486.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe7.07mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Watermelon Kernels, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (-22.00mg, -4.53%)
Total Carbohydrates 25.0g (+10.71g, +74.95%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-3.21mg, -45.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Molasses Powder (sugar And Dehydrated Molasses), Peanut Oil, Sea Salt, Maltodextrin, Potato Starch, Honey, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (-22.00mg, -4.53%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 17.86g (-10.71g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (-0.64mg, -9.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Seasoning (salt, Sugar, Spices [including Black Pepper], Corn Syrup Solids, Modified Corn Starch, Whey, Onion Powder, Garlic Powder, Yeast Extract, Hydrolyzed Soy Protein, Citric Acid, Soybean Oil [as A Processing Aid], Disodium Inosinate And Disodium Guanylate, Spice Extractive, Not More Than 2% Calcium Silicate Added To Prevent Caking), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 33.33g (+19.04g, +133.24%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 16.67g (-11.90g, -41.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-3.47mg, -49.08%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Canola And Or Soybean Oil, Salt), Raisins (raisins Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Canola And Or Soybean Oil) Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Coloring [beet Powder Turmeric]), Roasted Almonds (almonds Canola And Or Soybean Oil, Salt) Roasted Cashews (cashews Canola And Or Soybean Oil, Salt), Pumpkin Seed, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 467.0mg (-19.00mg, -3.91%)
Total Carbohydrates 30.0g (+15.71g, +109.94%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 20.0g (-8.57g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-5.87mg, -83.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Peanut Oil,sea Salt, Food Starch (tapioca)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (-7.14g, -15.38%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-3.21mg, -45.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (-7.14g, -15.38%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-3.21mg, -45.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (-7.14g, -15.38%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-3.21mg, -45.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (-7.14g, -15.38%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-3.21mg, -45.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (sugar, Fructose, Salt, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch), Maltodextrin, Corn Syrup Solids, Xanthan Gum, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat40.62g (-5.81g, -12.51%)
Saturated Fat 6.25g (-4.46g, -41.64%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 469.0mg (-17.00mg, -3.50%)
Total Carbohydrates 31.25g (+16.96g, +118.68%)
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 15.62g (+15.62g)
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-4.82mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Usa Peanuts, Sunflower Seed Oil, Roasted Peanut Oil, Organic Raw Honey, Sea Salt, Chia Seeds, Saigon Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat40.62g (-5.81g, -12.51%)
Saturated Fat 6.25g (-4.46g, -41.64%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 469.0mg (-17.00mg, -3.50%)
Total Carbohydrates 31.25g (+16.96g, +118.68%)
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 15.62g (+15.62g)
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-4.82mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Usa Peanuts, Sunflower Seed Oil, Roasted Peanut Oil, Pacific Northwest Honey, Sea Salt, Chia Seeds, Saigon Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal (+28.00kcal, +5.22%)
Total Fat46.43g (=)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 471.0mg (-15.00mg, -3.09%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (-5.14mg, -72.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oil Roasted Peanuts, Sweet Onion Seasoning (salt) Sugar Frustose, Onion Powder, Natural Flavors, Yeast Extract, Dehydrated Green Onion, Spice, Citric Acid, And Less Than 2% Silicon Dioxide And Canola Oil Added As Processing Aids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (-6.43g, -13.85%)
Saturated Fat 8.33g (-2.38g, -22.22%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 467.0mg (-19.00mg, -3.91%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 16.7g (+13.10g, +363.89%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 20.0g (-8.57g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (-2.27mg, -32.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashew Nuts, Sunflower Oil, Salt, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat40.62g (-5.81g, -12.51%)
Saturated Fat 6.25g (-4.46g, -41.64%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 469.0mg (-17.00mg, -3.50%)
Total Carbohydrates 31.25g (+16.96g, +118.68%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 18.75g (+18.75g)
Sugars, added N/A
Protein 21.88g (-6.69g, -23.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.12mg (-5.95mg, -84.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Tapoica Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+23.00kcal, +4.29%)
Total Fat47.06g (+0.63g, +1.36%)
Saturated Fat 8.82g (-1.89g, -17.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 26.47g (+12.18g, +85.23%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 17.65g (-10.92g, -38.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe5.29mg (-1.78mg, -25.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews Roasted In Cottonseed And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (-7.14g, -15.38%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 32.14g (+17.85g, +124.91%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 21.43g (-7.14g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-3.21mg, -45.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.071mg
Niacin10.714mg
Ingredients
Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil