Royale Creamery Salted Caramel Cupcake, Salted Caramel by Helen Lennons Colonial Kitchen: Similar Foods
- Product:
- Salted Caramel Cupcake, Salted Caramel
- Brand:
- Royale Creamery
- Maker:
- Helen Lennons Colonial Kitchen
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506201/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 11.82g | |
| Saturated Fat | 6.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 127.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 29.09g | |
| Sugars, added | N/A | |
| Protein | 1.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hormone Free Milk, Cream, Organic Cane Sugar, Butter, Powdered Sugar, Shepherd's Grain All Purpose Flour, Cocoa Powder, Non Gmo Expeller Canola Oil, Decaf Stumptown Coffee, Pure Vanilla Extract, Fleur Del Sel, Tapioca Syrup Less Than 2% Of: Dry Non Fat Milk, Whey, Cellulose Gum, Guar Gum, Carrageenan, Locus Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (=) | |
| Total Fat | 12.12g (+0.30g, +2.54%) | |
| Saturated Fat | 6.82g (+0.46g, +7.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+2.00mg, +5.56%) | |
| Sodium | 114.0mg (-13.00mg, -10.24%) | |
| Total Carbohydrates | 30.3g (+0.30g, +1.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.21g (-7.88g, -27.09%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+1.21g, +66.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+18.00mg, +24.66%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Corn Syrup, Cookie Dough [wheat Flour, Sugar, Brown Sugar, Butter, Water, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Sodium Bicarbonate], Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Whey, Nonfat Milk, Natural Flavors, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+12.00kcal, +5.29%) | |
| Total Fat | 13.64g (+1.82g, +15.40%) | |
| Saturated Fat | 7.95g (+1.59g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 30.68g (+0.68g, +2.27%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 22.73g (-6.36g, -21.86%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+1.59g, +87.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+18.00mg, +24.66%) | |
| Iron, Fe | 2.05mg (+1.72mg, +521.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Sugar, Nonfat Milk, Corn Syrup, Chocolate Liquor And Cocoa (processed With Alkali), Whey, Cellulose Gum, Mono And Diglycerides, Carrageenan, Polysorbate 80, Guar Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-3.00kcal, -1.32%) | |
| Total Fat | 11.94g (+0.12g, +1.02%) | |
| Saturated Fat | 6.72g (+0.36g, +5.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 112.0mg (-15.00mg, -11.81%) | |
| Total Carbohydrates | 29.85g (-0.15g, -0.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 19.4g (-9.69g, -33.31%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (+1.17g, +64.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 448.0IU (-7.00IU, -1.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 90.0mg (+17.00mg, +23.29%) | |
| Iron, Fe | 0.54mg (+0.21mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Chocolate Chip Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Liquid Sugar (sugar, Water), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Stabilizer (mono & Diglycerides, Guar Gum, Xanthan Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum, Polysorbate 80), Molasses, Natural Flavor, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+4.00kcal, +1.76%) | |
| Total Fat | 15.38g (+3.56g, +30.12%) | |
| Saturated Fat | 6.92g (+0.56g, +8.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+2.00mg, +5.56%) | |
| Sodium | 146.0mg (+19.00mg, +14.96%) | |
| Total Carbohydrates | 21.54g (-8.46g, -28.20%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 15.38g (-13.71g, -47.13%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+1.26g, +69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+7.00IU, +1.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (+19.00mg, +26.03%) | |
| Iron, Fe | 0.55mg (+0.22mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Liquid Sugar (sugar, Water), Corn Syrup, Roasted Pecans (pecans, Soybean And Or Cottonseed Oil, Butter, Salt), Whey, Stabilizer (mono & Diglycerides, Guar Gum, Xanthan Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum, Polysorbate 80), Natural Flavor, Salt, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 13.24g (+1.42g, +12.01%) | |
| Saturated Fat | 8.82g (+2.46g, +38.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 29.41g (-0.59g, -1.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.59g (-8.50g, -29.22%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.12g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Sugar, Cookie Butter Swirl (cookie Crumbs [wheat Flour, Sugar, Whole Wheat Flour, Butter, Brown Sugar, Palm And Palm Kernel Oil, Invert Sugar, Molasses, Salt, Honey, Baking Soda, Cinnamon], Water, Corn Syrup, Butter, Coconut Oil, Sugar, Cornstarch, Wheat Flour, Honey, Salt, Soy Lecithin, Natural Flavor, Molasses, Baking Soda, Cinnamon, Nutmeg), Cookie Butter Bits (cookie Crumbs [wheat Flour, Sugar, Whole Wheat Flour, Butter, Brown Sugar, Palm And Palm Kernel Oil, Invert Sugar, Molasses, Salt, Honey, Baking Soda, Cinnamon], Wheat Flour, Butter, Brown Sugar, Sugar, Water, Palm Oil, Honey, Natural Flavor, Caramel Color, Salt, Molasses, Annatto Color, Soy Lecithin), Corn Syrup, Whey, Vanilla Flavoring (condensed Skim Milk, Sugar, Corn Syrup, Water, Natural Flavor, Sugar, Salt, Annatto Color), Contains 2% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 13.24g (+1.42g, +12.01%) | |
| Saturated Fat | 8.82g (+2.46g, +38.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 29.41g (-0.59g, -1.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.59g (-8.50g, -29.22%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.12g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Sugar, Cookie Butter Swirl (cookie Crumbs [wheat Flour, Sugar, Whole Wheat Flour, Butter, Brown Sugar, Palm And Palm Kernel Oil, Invert Sugar, Molasses, Salt, Honey, Baking Soda, Cinnamon], Water, Corn Syrup, Butter, Coconut Oil, Sugar, Cornstarch, Wheat Flour, Honey, Salt, Soy Lecithin, Natural Flavor, Molasses, Baking Soda, Cinnamon, Nutmeg), Cookie Butter Bits (cookie Crumbs [wheat Flour, Sugar, Whole Wheat Flour, Butter, Brown Sugar, Palm And Palm Kernel Oil, Invert Sugar, Molasses, Salt, Honey, Baking Soda, Cinnamon], Wheat Flour, Butter, Brown Sugar, Sugar, Water, Palm Oil, Honey, Natural Flavor, Caramel Color, Salt, Molasses, Annatto Color, Soy Lecithin), Corn Syrup, Whey, Vanilla Flavoring (condensed Skim Milk, Sugar, Corn Syrup, Water, Natural Flavor, Sugar, Salt, Annatto Color), Contains 2% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+26.00kcal, +11.45%) | |
| Total Fat | 14.94g (+3.12g, +26.40%) | |
| Saturated Fat | 6.9g (+0.54g, +8.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+4.00mg, +11.11%) | |
| Sodium | 121.0mg (-6.00mg, -4.72%) | |
| Total Carbohydrates | 25.29g (-4.71g, -15.70%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 17.24g (-11.85g, -40.74%) | |
| Sugars, added | N/A | |
| Protein | 4.6g (+2.78g, +152.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 460.0IU (+5.00IU, +1.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (+19.00mg, +26.03%) | |
| Iron, Fe | 1.66mg (+1.33mg, +403.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Liquid Sugar [sugar, Water], Peanut Butter [peanuts, Sugar, Peanut Oil, Salt], Corn Syrup, Cocoa Processed With Alkali, Whey, Guar Gum, Locust Bean Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+8.00kcal, +3.52%) | |
| Total Fat | 11.76g (-0.06g, -0.51%) | |
| Saturated Fat | 7.35g (+0.99g, +15.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 96.0mg (-31.00mg, -24.41%) | |
| Total Carbohydrates | 29.41g (-0.59g, -1.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.59g (-8.50g, -29.22%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.12g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Cookie Dough With Chips {cookie Dough [wheat Flour, Sugar, Brown Sugar (sugar, Molasses), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Mono & Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene (color), Vitamin A Palmitate)], Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor], Water, Vanilla, Salt, Baking Soda}, Sugar, Corn Syrup, Chocolate Flavored Flakes [sugar, Partially Hydrogenated Coconut Oil, Cocoa, Cocoa (processed With Alkali), Coconut Oil, Soy Lecithin, Salt, Vanilla Extract], High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Brown Sugar, Molasses, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto (color), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+8.00kcal, +3.52%) | |
| Total Fat | 11.76g (-0.06g, -0.51%) | |
| Saturated Fat | 7.35g (+0.99g, +15.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 96.0mg (-31.00mg, -24.41%) | |
| Total Carbohydrates | 27.94g (-2.06g, -6.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.59g (-8.50g, -29.22%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.12g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Cookies {sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey}, Corn Syrup, Contains Less Than 2% Of Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Nd Artificial Flavor, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+8.00kcal, +3.52%) | |
| Total Fat | 13.24g (+1.42g, +12.01%) | |
| Saturated Fat | 7.35g (+0.99g, +15.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 96.0mg (-31.00mg, -24.41%) | |
| Total Carbohydrates | 27.94g (-2.06g, -6.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.59g (-8.50g, -29.22%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.12g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Sugar, Cookie Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cocoa (processed With Alkali), Invert Sugar, Chocolate, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Sugar, Vegetable Oil [soybean, Palm And Palm Kernel Oil], Dextrose, Degerminated Yellow Corn Flavor), Corn Syrup, Whey, Contains 2% Or Less Of Vanilla Extract, Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 11.76g (-0.06g, -0.51%) | |
| Saturated Fat | 6.62g (+0.26g, +4.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 103.0mg (-24.00mg, -18.90%) | |
| Total Carbohydrates | 35.29g (+5.29g, +17.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.47g (-2.62g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.12g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Caramel Variegate (corn Syrup, Sugar, Water, Nonfat Milk Solids, Butter [cream, Salt], Molasses, Salt, Pectin), Corn Syrup, Toffee Chips (sugar, Butter [cream, Salt], Milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla], Corn Syrup, Almonds, Brown Sugar, Cream, Salt, Vanilla, Soy Lecithin), Contains Less Than 2% Of Whey, Butter (cream, Salt), Salt, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-19.00kcal, -8.37%) | |
| Total Fat | 4.76g (-7.06g, -59.73%) | |
| Saturated Fat | 2.38g (-3.98g, -62.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+6.00mg, +16.67%) | |
| Sodium | 131.0mg (+4.00mg, +3.15%) | |
| Total Carbohydrates | 31.55g (+1.55g, +5.17%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (-27.90g, -95.91%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+7.11g, +390.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (-9.00IU, -1.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+16.00mg, +21.92%) | |
| Iron, Fe | 2.14mg (+1.81mg, +548.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Vinegar, Salt), Water, Spinach, Bread Crumbs (wheat Flour,) Yeast, Sugar, Salt), Salt, Imported Pecorino Romano Cheese (made From Sheep's Milk, Rennet Salt), Modified Food Starch, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-5.00kcal, -2.20%) | |
| Total Fat | 7.14g (-4.68g, -39.59%) | |
| Saturated Fat | 4.76g (-1.60g, -25.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-28.00mg, -77.78%) | |
| Sodium | 111.0mg (-16.00mg, -12.60%) | |
| Total Carbohydrates | 36.51g (+6.51g, +21.70%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 22.22g (-6.87g, -23.62%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+1.35g, +74.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+21.00IU, +4.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (-10.00mg, -13.70%) | |
| Iron, Fe | 0.57mg (+0.24mg, +72.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Fudge Swirl [milk, Sugar, Corn Syrup, Dutched Cocoa (processed With Alkali), Whey, Cream, Vegetable Gum (carob Bean), Salt, Water], Girl Scout Cookies Thin Mints Pieces {enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil), Cocoa, Caramel Color, Contains 2% Or Less Of Cocoa Processed With Alkali, Invert Sugar, Leavening (baking Soda, Monocalcium Phosphate), Cornstarch, Salt, Sorbitan Tristearate, Soy Lecithin, Natural And Artificial Flavors, Oil Of Peppermint}, Sugar, Corn Syrup, Cream, Less Than 2% Of: Whey, Vegetable Gums (guar, Carob Bean, Tara), Mono And Diglycerides, Peppermint Extract, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 13.64g (+1.82g, +15.40%) | |
| Saturated Fat | 9.09g (+2.73g, +42.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-13.00mg, -36.11%) | |
| Sodium | 97.0mg (-30.00mg, -23.62%) | |
| Total Carbohydrates | 30.68g (+0.68g, +2.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.45g (-8.64g, -29.70%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (+0.45g, +24.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
| Iron, Fe | 0.41mg (+0.08mg, +24.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Cream, Organic Sugar, Cookies [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Dextrose, Degerminated Yellow Corn Flour, Invert Sugar, <2% Of Cocoa (processed With Alkali), Leavening (baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Organic Egg Folks, Organic Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+12.00kcal, +5.29%) | |
| Total Fat | 12.68g (+0.86g, +7.28%) | |
| Saturated Fat | 7.04g (+0.68g, +10.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+6.00mg, +16.67%) | |
| Sodium | 106.0mg (-21.00mg, -16.54%) | |
| Total Carbohydrates | 29.58g (-0.42g, -1.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.94g (-5.15g, -17.70%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.00g, +54.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (-32.00IU, -7.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+12.00mg, +16.44%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Caramel Ripple (sugar, Corn Syrup, Water, Sweetened Condensed Skim Milk, Partially Hydrgogenated Palm Oil, Pectin, Butter, Salt, Natural And Artificial Flavor), Caramel Cups (sugar, Coconut Oil, Milk, Dutch And Natural Processed Cocoa, Whey, Soy Lecithin, Corn Syrup, Sweetened Condensed Milk, Corn Syrup, Water, Butter, Disodium Phosphate, Salt, Artificial Flavor, Propylene Glycol, Pectin), Corn Syrup, Whey, Stabilized And Emulsified By Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carob Bean Gum And Carrageenan, Caramel And Vegetable Annatto Color | ||