Heidis Real Food Italian Meatless Meatballs, Italian by Heidi's Real Food Llc: Similar Foods
- Product:
- Italian Meatless Meatballs, Italian
- Brand:
- Heidis Real Food
- Maker:
- Heidi's Real Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403796/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal | |
Total Fat | 1.33g | |
Saturated Fat | 0.09g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 372.0mg | |
Total Carbohydrates | 23.89g | |
Dietary Fiber | 6.2g | |
Sugars | 2.65g | |
Sugars, added | N/A | |
Protein | 6.19g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg | |
Iron, Fe | 1.27mg | |
Potassium, K | 8.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.35g | |
Fatty acids, total polyunsaturated | 0.09g |
Ingredients | ||
---|---|---|
Bulgur Wheat, Mushrooms, Sundried Tomatoes (sundried Tomatoes, Salt), Nutritional Yeast (inactive Dry Yeast, B3, B6, B1, Folic Acid And B12), Flaxseed Meal, Olive Oil, Basil, Garlic, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 3.61g (+2.28g, +171.43%) | |
Saturated Fat | 0.77g (+0.68g, +755.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 376.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 21.65g (-2.24g, -9.38%) | |
Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
Sugars | 3.09g (+0.44g, +16.60%) | |
Sugars, added | N/A | |
Protein | 4.12g (-2.07g, -33.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.2mg | |
Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
Iron, Fe | 0.56mg (-0.71mg, -55.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Precooked Pasta (water, Durum Wheat Semolina, Salt), Tomato Juice, Water, Tomato, Onion, Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 3.61g (+2.28g, +171.43%) | |
Saturated Fat | 0.77g (+0.68g, +755.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 376.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 21.65g (-2.24g, -9.38%) | |
Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
Sugars | 3.09g (+0.44g, +16.60%) | |
Sugars, added | N/A | |
Protein | 4.12g (-2.07g, -33.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.2mg | |
Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
Iron, Fe | 0.56mg (-0.71mg, -55.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Precooked Pasta (water, Durum Wheat Semolina, Salt), Tomato Juice, Water, Tomato, Onion, Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 3.61g (+2.28g, +171.43%) | |
Saturated Fat | 1.03g (+0.94g, +1044.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 376.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 21.65g (-2.24g, -9.38%) | |
Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
Sugars | 3.09g (+0.44g, +16.60%) | |
Sugars, added | N/A | |
Protein | 4.12g (-2.07g, -33.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.2mg | |
Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
Iron, Fe | 0.56mg (-0.71mg, -55.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Precooked Pasta (water, Durum Wheat Semolina, Salt), Tomato Juice, Water, Tomato, Onion, Contains 2% Or Less Of: Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 3.61g (+2.28g, +171.43%) | |
Saturated Fat | 1.03g (+0.94g, +1044.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 376.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 21.65g (-2.24g, -9.38%) | |
Dietary Fiber | 2.1g (-4.10g, -66.13%) | |
Sugars | 3.09g (+0.44g, +16.60%) | |
Sugars, added | N/A | |
Protein | 4.12g (-2.07g, -33.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.2mg | |
Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
Iron, Fe | 0.56mg (-0.71mg, -55.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Precooked Pasta (water, Durum Wheat Semolina, Salt), Tomato Juice, Water, Tomato, Onion, Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-2.00kcal, -1.50%) | |
Total Fat | 4.24g (+2.91g, +218.80%) | |
Saturated Fat | 1.48g (+1.39g, +1544.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 364.0mg (-8.00mg, -2.15%) | |
Total Carbohydrates | 20.76g (-3.13g, -13.10%) | |
Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
Sugars | 0.85g (-1.80g, -67.92%) | |
Sugars, added | N/A | |
Protein | 2.12g (-4.07g, -65.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 25.0mg (=) | |
Iron, Fe | 0.15mg (-1.12mg, -88.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice (water, Rice, Salt), Mushrooms, Rehydrated Whey, Water, Cream, Sunflower Oil, Wheat Flour, Onion, Parsley, Salt, Garlic, Tapioca Starch, Mushroom Extract, Yeast Extract, Spices, Lemon Juice, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-2.00kcal, -1.50%) | |
Total Fat | 3.38g (+2.05g, +154.14%) | |
Saturated Fat | 0.42g (+0.33g, +366.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 363.0mg (-9.00mg, -2.42%) | |
Total Carbohydrates | 22.78g (-1.11g, -4.65%) | |
Dietary Fiber | 1.3g (-4.90g, -79.03%) | |
Sugars | 5.91g (+3.26g, +123.02%) | |
Sugars, added | N/A | |
Protein | 2.53g (-3.66g, -59.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.8mg | |
Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
Iron, Fe | 5.32mg (+4.05mg, +318.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+5.00kcal, +3.76%) | |
Total Fat | 3.25g (+1.92g, +144.36%) | |
Saturated Fat | 0.41g (+0.32g, +355.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 378.0mg (+6.00mg, +1.61%) | |
Total Carbohydrates | 21.95g (-1.94g, -8.12%) | |
Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
Sugars | 5.69g (+3.04g, +114.72%) | |
Sugars, added | N/A | |
Protein | 5.69g (-0.50g, -8.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.2mg | |
Calcium, Ca | 16.0mg (-9.00mg, -36.00%) | |
Iron, Fe | 5.12mg (+3.85mg, +303.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-5.00kcal, -3.76%) | |
Total Fat | 2.4g (+1.07g, +80.45%) | |
Saturated Fat | 0.8g (+0.71g, +788.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 384.0mg (+12.00mg, +3.23%) | |
Total Carbohydrates | 19.2g (-4.69g, -19.63%) | |
Dietary Fiber | 5.6g (-0.60g, -9.68%) | |
Sugars | 0.0g (-2.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.2g (+1.01g, +16.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
Iron, Fe | 2.02mg (+0.75mg, +59.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pinto Beans, Water, Lard And Hydrogenated Lard, Salt, Vinegar, Spices, Onion Powder, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+10.00kcal, +7.52%) | |
Total Fat | 1.65g (+0.32g, +24.06%) | |
Saturated Fat | 0.0g (-0.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 363.0mg (-9.00mg, -2.42%) | |
Total Carbohydrates | 28.57g (+4.68g, +19.59%) | |
Dietary Fiber | 1.1g (-5.10g, -82.26%) | |
Sugars | 1.1g (-1.55g, -58.49%) | |
Sugars, added | N/A | |
Protein | 4.4g (-1.79g, -28.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.3mg | |
Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
Iron, Fe | 1.58mg (+0.31mg, +24.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Onion, Whey, Annatto And Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-13.00kcal, -9.77%) | |
Total Fat | 0.8g (-0.53g, -39.85%) | |
Saturated Fat | 0.16g (+0.07g, +77.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 376.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 26.4g (+2.51g, +10.51%) | |
Dietary Fiber | 4.8g (-1.40g, -22.58%) | |
Sugars | 12.0g (+9.35g, +352.83%) | |
Sugars, added | N/A | |
Protein | 4.8g (-1.39g, -22.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
Iron, Fe | 1.44mg (+0.17mg, +13.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Beans, Water, Brown Sugar, Sugar, Salt, Prepared Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor), Modified Corn Starch, Maple Syrup, Natural Flavour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+5.00kcal, +3.76%) | |
Total Fat | 1.64g (+0.31g, +23.31%) | |
Saturated Fat | 0.33g (+0.24g, +266.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 382.0mg (+10.00mg, +2.69%) | |
Total Carbohydrates | 26.97g (+3.08g, +12.89%) | |
Dietary Fiber | 1.3g (-4.90g, -79.03%) | |
Sugars | 0.66g (-1.99g, -75.09%) | |
Sugars, added | N/A | |
Protein | 4.61g (-1.58g, -25.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.9mg | |
Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
Iron, Fe | 1.18mg (-0.09mg, -7.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-0.35g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.33g (+0.24g, +266.67%) |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Onion, Whey, Annatto And Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-11.00kcal, -8.27%) | |
Total Fat | 2.79g (+1.46g, +109.77%) | |
Saturated Fat | 0.35g (+0.26g, +288.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 376.0mg (+4.00mg, +1.08%) | |
Total Carbohydrates | 22.65g (-1.24g, -5.19%) | |
Dietary Fiber | 1.7g (-4.50g, -72.58%) | |
Sugars | 8.01g (+5.36g, +202.26%) | |
Sugars, added | N/A | |
Protein | 2.09g (-4.10g, -66.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.1mg | |
Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
Iron, Fe | 0.38mg (-0.89mg, -70.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Avocado, Cucumber, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Rice Paper (tapioca, Rice Flour, Filtered Water, Salt), Lettuce, Cooked Vermicelli Bean Thread Noodle (water, Bean Thread Noodle (mung Bean, Water)), Mango Pickles (mango, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Clover Honey, Chili Pepper), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-4.00kcal, -3.01%) | |
Total Fat | 1.53g (+0.20g, +15.04%) | |
Saturated Fat | 0.31g (+0.22g, +244.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 356.0mg (-16.00mg, -4.30%) | |
Total Carbohydrates | 22.09g (-1.80g, -7.53%) | |
Dietary Fiber | 1.2g (-5.00g, -80.65%) | |
Sugars | 2.76g (+0.11g, +4.15%) | |
Sugars, added | N/A | |
Protein | 6.44g (+0.25g, +4.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.4mg | |
Calcium, Ca | 25.0mg (=) | |
Iron, Fe | 0.83mg (-0.44mg, -34.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Jasmine Rice (water, Jasmine Rice), Beef Fajita Strips (beef, Water, Sesasoning [salt, Onion & Garlic Powder, Spices, Hydrolyzed Corn Protein, Papain], Seasoning Mixture [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citratej, Dextrose, Sodium Phosphate, Soy Lecithin), Broccoli, Stir Fry Soy Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Brown Sugar, Garlic, Ginger, Sesame Oil, Beef Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Corn Starch, Vegetable Broth [vegetable Juices {tomato, Mushroom, Onion, Carrot, Celery}, Yeast Extract, Salt, Natural Flavor], Sesame Seed, Dried Red Chili Pepper), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+3.00kcal, +2.26%) | |
Total Fat | 8.33g (+7.00g, +526.32%) | |
Saturated Fat | 1.52g (+1.43g, +1588.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 379.0mg (+7.00mg, +1.88%) | |
Total Carbohydrates | 12.88g (-11.01g, -46.09%) | |
Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
Sugars | 0.76g (-1.89g, -71.32%) | |
Sugars, added | N/A | |
Protein | 2.27g (-3.92g, -63.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.8mg | |
Calcium, Ca | 30.0mg (+5.00mg, +20.00%) | |
Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Cooked Potatoes, Water, Skim Milk, Soybean Oil, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Bleached Wheat Flour, Modified Cornstarch, Salt, Natural Flavors, Yeast Extract, Monoand Diglycerides, Spice, Wheat Starch, Extracts Of Turmeric & Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+7.00kcal, +5.26%) | |
Total Fat | 1.75g (+0.42g, +31.58%) | |
Saturated Fat | 0.0g (-0.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 386.0mg (+14.00mg, +3.76%) | |
Total Carbohydrates | 27.19g (+3.30g, +13.81%) | |
Dietary Fiber | 0.9g (-5.30g, -85.48%) | |
Sugars | 0.88g (-1.77g, -66.79%) | |
Sugars, added | N/A | |
Protein | 4.39g (-1.80g, -29.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.3mg | |
Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
Iron, Fe | 1.26mg (-0.01mg, -0.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Onion, Whey, Annatto And Turmeric (color) |