Olympic Mountain Ice Cream Lemon Cookie Ice Cream, Lemon Cookie by Heavenly Gelato, Inc: Similar Foods

Product:
Lemon Cookie Ice Cream, Lemon Cookie
Brand:
Olympic Mountain Ice Cream
Maker:
Heavenly Gelato, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413228/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal
Total Fat14.29g
Saturated Fat N/A
Trans Fat N/A
Cholesterol 44.0mg
Sodium 66.0mg
Total Carbohydrates 21.98g
Dietary Fiber 1.1g
Sugars 18.68g
Sugars, added N/A
Protein 3.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg
Iron, Fe0.0mg
Potassium, K77.0mg
Vitamin D, IU0.0IU
Ingredients
Ice Cream (milk, Cream, Cane Sugar, Non Gmo Dextrose, Nonfat Dry Milk, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan), Lemon Juice, Cane Sugar, Lemon Cookie (all Purpose Flour [bleached Wheat Flour Malted Barley Flour, Reduced Iron Niacin, Thiamin Mononitrate Riboflavin, Folic Acid], Butter (cream Salt), Cane Sugar, Brown Sugarcane 5% Sugar, Molasses], Lemon Extract Lemon Zest, Sodium Bicarbonate Baking Powder (sodium Acid 3% Pyrophosphate, [sodium Bicarbonate 3% Corn Starch, Monocalcium 1% Phosphate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-4.00kcal, -1.73%)
Total Fat15.15g (+0.86g, +6.02%)
Saturated Fat 9.09g
Trans Fat N/A
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 68.0mg (+2.00mg, +3.03%)
Total Carbohydrates 25.0g (+3.02g, +13.74%)
Dietary Fiber N/A
Sugars 23.48g (+4.80g, +25.70%)
Sugars, added N/A
Protein 3.03g (-0.27g, -8.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+10.00mg, +15.15%)
Iron, Fe0.0mg (=)
Potassium, K106.0mg (+29.00mg, +37.66%)
Vitamin D, IUN/A
Ingredients
White Mix (milk, Cream, Sugar, Milk Solids, Stabilizer), Coffee Base (instant Coffee, Water), House Made Toffee (brown Sugar, Butter, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-4.00kcal, -1.73%)
Total Fat13.4g (-0.89g, -6.23%)
Saturated Fat 8.25g
Trans Fat 0.0g
Cholesterol 62.0mg (+18.00mg, +40.91%)
Sodium 72.0mg (+6.00mg, +9.09%)
Total Carbohydrates 23.71g (+1.73g, +7.87%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 22.68g (+4.00g, +21.41%)
Sugars, added N/A
Protein 3.09g (-0.21g, -6.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe0.0mg (=)
Potassium, K72.0mg (-5.00mg, -6.49%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
*milk, * Cream, * Caramel (*cane Sugar, *cream, *nonfat Milk, * Tapioca Syrup, *caramelized Sugar, Sea Salt), *cane Sugar, *nonfat Milk, * Egg Yolk, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-6.00kcal, -2.60%)
Total Fat8.75g (-5.54g, -38.77%)
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 38.0mg (-6.00mg, -13.64%)
Sodium 50.0mg (-16.00mg, -24.24%)
Total Carbohydrates 32.5g (+10.52g, +47.86%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 20.0g (+1.32g, +7.07%)
Sugars, added N/A
Protein 2.5g (-0.80g, -24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe0.0mg (=)
Potassium, K95.0mg (+18.00mg, +23.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Sugar, Corn Syrup, Sweet Rice Flour, Coffee, Egg Whites, Skim Milk, Whey, Vanilla Extract, Locust Bean Gum, Guar Gum, Carrageenan, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-4.00kcal, -1.73%)
Total Fat10.91g (-3.38g, -23.65%)
Saturated Fat 7.27g
Trans Fat 0.0g
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 64.0mg (-2.00mg, -3.03%)
Total Carbohydrates 29.09g (+7.11g, +32.35%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 27.27g (+8.59g, +45.99%)
Sugars, added N/A
Protein 3.64g (+0.34g, +10.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+25.00mg, +37.88%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K64.0mg (-13.00mg, -16.88%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Milk, Cream, Sugar, Condensed Skim Milk, Corn Sweetener, Fructose, Cocoa Powder [processed With Alkali], Whey, Stabilizer [guar Gum, Soy Lecithin, Egg Yolk, Locust Bean Gum, Carrageenan, Standardized With Sugar], Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Crimson Cherries (cherries, Water, Sugar, Vegetable Juice Concentrate, Lemon Juice Concentrate, Natural Flavor), Hazelnut Paste (hazelnuts, Sugar), Natural Flavors, Natural Green Color, Natural Red Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-6.00kcal, -2.60%)
Total Fat7.5g (-6.79g, -47.52%)
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 50.0mg (-16.00mg, -24.24%)
Total Carbohydrates 37.5g (+15.52g, +70.61%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 22.5g (+3.82g, +20.45%)
Sugars, added N/A
Protein 2.5g (-0.80g, -24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-11.00mg, -16.67%)
Iron, Fe0.0mg (=)
Potassium, K78.0mg (+1.00mg, +1.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Strawberries, Sugar, Corn Syrup, Sweet Rice Flour, Egg Whites, Skim Milk, Whey, Locust Bean Gum, Guar Gum, Carrageenan, Beet Juice (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-4.00kcal, -1.73%)
Total Fat5.0g (-9.29g, -65.01%)
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 50.0mg (-16.00mg, -24.24%)
Total Carbohydrates 33.33g (+11.35g, +51.64%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 13.33g (-5.35g, -28.64%)
Sugars, added N/A
Protein 3.33g (+0.03g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+11.00mg, +16.67%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K50.0mg (-27.00mg, -35.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Unbromated Flour, Sugar, Eggs, Soy Oil, Baking Powder, Natural Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-14.00kcal, -6.06%)
Total Fat5.0g (-9.29g, -65.01%)
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 50.0mg (+6.00mg, +13.64%)
Sodium 50.0mg (-16.00mg, -24.24%)
Total Carbohydrates 33.33g (+11.35g, +51.64%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 13.33g (-5.35g, -28.64%)
Sugars, added N/A
Protein 3.33g (+0.03g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+7.00mg, +10.61%)
Iron, Fe3.2mg (+3.20mg)
Potassium, K50.0mg (-27.00mg, -35.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Unbromated Flour, Sugar, Eggs, Soy Oil, Baking Powder, Natural Anise Flavoring, Natural Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-7.00kcal, -3.03%)
Total Fat10.34g (-3.95g, -27.64%)
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 60.0mg (+16.00mg, +36.36%)
Sodium 65.0mg (-1.00mg, -1.52%)
Total Carbohydrates 30.17g (+8.19g, +37.26%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 27.59g (+8.91g, +47.70%)
Sugars, added N/A
Protein 4.31g (+1.01g, +30.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+20.00mg, +30.30%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K60.0mg (-17.00mg, -22.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Espresso Coffee Swirl (glucose Syrup, Concentrated Milk, Sugar, Coffee Power, Pectin, Carrageenan, Coffee Oil), Sweetened Egg Yolk (egg Yolk, Sugar), Mascarpone Cheese (cream, Citric Acid), Coconut Oil, Dextrose, Skim Milk, Cocoa Powder (sugar, Cocoa, Cocoa Butter, Corn Starch, Coffee Powder, Marsala Wine, Carob Bean Gum, Guar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+5.00kcal, +2.16%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 76.0mg (+10.00mg, +15.15%)
Total Carbohydrates 29.17g (+7.19g, +32.71%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 18.06g (-0.62g, -3.32%)
Sugars, added N/A
Protein 1.39g (-1.91g, -57.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+3.00mg, +4.55%)
Iron, Fe0.0mg (=)
Potassium, K97.0mg (+20.00mg, +25.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artificially Flavored Strawberry Core: (water, Whey, Corn Syrup, High Fructose Corn Syrup, Sugar, Contains 1% Or Less Of Strawberry Juice Concentrate, Natural Flavors, Citric Acid, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Red 40) Ice Cream: (milkfat And Nonfat Milk, Buttermilk, High Fructose Corn Syrup, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of Artificial Flavor, Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color) Coating: (crunch [bleached Wheat Flour, Sugar, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Artificial Flavors, Soy Lecithin, Red 3], Predip Soybean Oil And Coconut Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+16.00kcal, +6.93%)
Total Fat12.9g (-1.39g, -9.73%)
Saturated Fat 7.53g
Trans Fat 0.0g
Cholesterol 38.0mg (-6.00mg, -13.64%)
Sodium 48.0mg (-18.00mg, -27.27%)
Total Carbohydrates 32.26g (+10.28g, +46.77%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 25.81g (+7.13g, +38.17%)
Sugars, added N/A
Protein 2.15g (-1.15g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+2.00mg, +3.03%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K96.0mg (+19.00mg, +24.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk,* Cream,* Cane Sugar,* Honey Variegate* (clover Honey,* Brown Sugar* (cane Sugar,* Cane Molasses*), Sugar,* Water, Tapioca Syrup,* Tapioca Starch,* Lemon Juice Concentrate,* Guar Gum*), Crushed Cookies* (wheat Flour,* Cane Sugar,* Palm Oil,* Contains 2% Or Less Of: Cane Syrup,* Natural Flavors,* Lemon Flavor,* Salt, Baking Soda, Soy Lecithin*), Tapioca Syrup,* Tapioca Starch,* Lemon Juice Concentrate*, Vanilla Extract*, Lemon Extract,* Guar Gum,* Turmeric Extract* (color), Soy Lecithin,* Locust Bean Gum,* Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-13.00kcal, -5.63%)
Total Fat10.9g (-3.39g, -23.72%)
Saturated Fat 5.77g
Trans Fat 0.0g
Cholesterol 38.0mg (-6.00mg, -13.64%)
Sodium 96.0mg (+30.00mg, +45.45%)
Total Carbohydrates 29.49g (+7.51g, +34.17%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 23.08g (+4.40g, +23.55%)
Sugars, added N/A
Protein 3.21g (-0.09g, -2.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-2.00mg, -3.03%)
Iron, Fe0.69mg (+0.69mg)
Potassium, K90.0mg (+13.00mg, +16.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Pudding (whole Milk, Sugar, Cream, Chocolate Liquor, Whole Eggs, Modified Corn Starch, Cocoa Butter, Cocoa Processed With Alkali, Natural Flavor, Soy Lecithin, Salt), Fudge Sauce (corn Syrup, Water, Sugar, Sunflower Oil, Nonfat Dry Milk, Cocoa, Modified Corn Starch, Butter [pasteurized Cream, Salt], Chocolate Liquor, Natural Flavors, Salt, Sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-4.00kcal, -1.73%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 7.95g
Trans Fat 0.0g
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 40.0mg (-26.00mg, -39.39%)
Total Carbohydrates 28.41g (+6.43g, +29.25%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 23.86g (+5.18g, +27.73%)
Sugars, added N/A
Protein 2.27g (-1.03g, -31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+9.00mg, +13.64%)
Iron, Fe0.0mg (=)
Potassium, K99.0mg (+22.00mg, +28.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk,* Cream,* Cane Sugar,* Pumpkin Base* (sugar,* Pumpkin,* Annatto* (color), Natural Flavor, Cinnamon,* Nutmeg,* Ginger,* Salt, Cloves*), Tapioca Syrup,* Tapioca Starch,* Guar Gum,* Soy Lecithin,* Locust Bean Gum,* Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+2.00kcal, +0.87%)
Total Fat12.22g (-2.07g, -14.49%)
Saturated Fat 7.78g
Trans Fat 0.0g
Cholesterol 39.0mg (-5.00mg, -11.36%)
Sodium 39.0mg (-27.00mg, -40.91%)
Total Carbohydrates 27.78g (+5.80g, +26.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 23.33g (+4.65g, +24.89%)
Sugars, added N/A
Protein 2.22g (-1.08g, -32.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+8.00mg, +12.12%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (+23.00mg, +29.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk*, Cream*, Cane Sugar*, Pumpkin Base* (sugar*, Pumpkin*, Annatto* (color), Natural Flavor*, Cinnamon*, Nutmeg*, Ginger*, Salt, Cloves*), Tapioca Syrup*, Cheesecake Base* (sugar*, Water Cream Cheese* (milk*, Cream*, Cheese Culture, Salt, Locust Bean Gum*), Tapioca Starch*, Natural Flavors), Tapioca Starch* Guargum*, Soy Lecithin*, Locust Bean Gum*, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-6.00kcal, -2.60%)
Total Fat7.5g (-6.79g, -47.52%)
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 50.0mg (-16.00mg, -24.24%)
Total Carbohydrates 37.5g (+15.52g, +70.61%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 25.0g (+6.32g, +33.83%)
Sugars, added N/A
Protein 2.5g (-0.80g, -24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-11.00mg, -16.67%)
Iron, Fe0.0mg (=)
Potassium, K98.0mg (+21.00mg, +27.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Sugar, Corn Syrup, Sweet Rice Flour, Mango Puree, Egg Whites, Skim Milk, Whey, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+4.00kcal, +1.73%)
Total Fat17.65g (+3.36g, +23.51%)
Saturated Fat 10.78g
Trans Fat 0.49g
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 34.0mg (-32.00mg, -48.48%)
Total Carbohydrates 19.61g (-2.37g, -10.78%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 19.61g (+0.93g, +4.98%)
Sugars, added N/A
Protein 2.94g (-0.36g, -10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+3.00mg, +4.55%)
Iron, Fe0.0mg (=)
Potassium, K98.0mg (+21.00mg, +27.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cream, Sugar, Natural Vanilla Flavor, Locust Bean Gum, Guar Gum, Carrageenan