Breakfast Bento Box With A Hard Cooked Egg, Mini Pancakes, Strawberries, Blueberries And Hazelnut Spread by Hearthside Usa, Llc: Similar Foods

Product:
Breakfast Bento Box With A Hard Cooked Egg, Mini Pancakes, Strawberries, Blueberries And Hazelnut Spread
Brand:
Maker:
Hearthside Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468702/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal
Total Fat8.33g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 121.0mg
Sodium 167.0mg
Total Carbohydrates 21.21g
Dietary Fiber 1.5g
Sugars 12.12g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe1.52mg
Potassium, K77.0mg
Vitamin D, IU30.0IU
Ingredients
Hard Cooked Eggs(hard Cooked Eggs,citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives], Mini Pancakes (water, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate], Whey, Sugar, Dextrose, Soy Flour, Contains 2% Or Less Of The Following: Canola Or Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Butter Flavor [contains Dairy], Palmitate [vitamin A], Niacin, Vitamin B12, Pyridoxine [vitamin B6], Riboflavin, Thiamin Hydrochloride, Reduced Iron, Folate, Soy Lecithin, Egg), Strawberries, Blueberries, Hazelnut Spread (sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Soy Lecithin As Emulsifier [soy], Vanillin [artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-9.00kcal, -4.76%)
Total Fat17.0g (+8.67g, +104.08%)
Saturated Fat 10.0g (+7.73g, +340.53%)
Trans Fat 0.5g (+0.50g)
Cholesterol 130.0mg (+9.00mg, +7.44%)
Sodium 190.0mg (+23.00mg, +13.77%)
Total Carbohydrates 12.0g (-9.21g, -43.42%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.0g (-10.12g, -83.50%)
Sugars, added N/A
Protein 3.0g (-3.82g, -56.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-2.00mg, -4.35%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K49.0mg (-28.00mg, -36.36%)
Vitamin D, IU40.0IU (+10.00IU, +33.33%)
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Cream, Water, Salted Caramel Base (water, Sea Salt, Caramel, Natural Flavor, Annatto Extract (for Color), Xanthan Gum), Egg Yolks, Erythritol, Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Vegetable Glycerine, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-36.00kcal, -19.05%)
Total Fat3.53g (-4.80g, -57.62%)
Saturated Fat 0.88g (-1.39g, -61.23%)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (-9.00mg, -7.44%)
Sodium 141.0mg (-26.00mg, -15.57%)
Total Carbohydrates 26.47g (+5.26g, +24.80%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 8.82g (-3.30g, -27.23%)
Sugars, added N/A
Protein 4.71g (-2.11g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-19.00mg, -41.30%)
Iron, Fe1.18mg (-0.34mg, -22.37%)
Potassium, K77.0mg (=)
Vitamin D, IU24.0IU (-6.00IU, -20.00%)
Ingredients
Hard Cooked Eggs (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Pancake Syrup (corn Syrup, Water, Sugar, Natural & Artificial Flavor, Sodium Benzoate [preservative], Caramel Color, Citric Acid, Cellulose Gum, Salt), Mini Pancakes (water, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate], Whey, Sugar, Dextrose, Soy Flour, Contains 2% Or Less Of The Following: Canola Or Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Butter Flavor [contains Dairy], Palmitate [vitamin A], Niacin, Vitamin B12, Pyridoxine [vitamin B6], Riboflavin, Thiamin Hydrochloride, Reduced Iron Folate Soy Lecithin Egg) Blueberries, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+22.00kcal, +11.64%)
Total Fat9.15g (+0.82g, +9.84%)
Saturated Fat 2.46g (+0.19g, +8.37%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (-8.00mg, -6.61%)
Sodium 134.0mg (-33.00mg, -19.76%)
Total Carbohydrates 24.65g (+3.44g, +16.22%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 14.08g (+1.96g, +16.17%)
Sugars, added N/A
Protein 5.63g (-1.19g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe1.27mg (-0.25mg, -16.45%)
Potassium, K99.0mg (+22.00mg, +28.57%)
Vitamin D, IU0.0IU (-30.00IU, -100.00%)
Ingredients
Pancakes (( Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Leavening (potassium Bicarbonate, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Contains Less Than2% Of: Nonfat Milk, Rice Syrup, Grape Juice Modified Corn Starch, Salt, Egg White, Natural Flavor, Maple Syrup Molasses)), Whole Hard Cooked Egg (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, Nisin Preparation ( As Preservatives), Blueberries, Strawberries, Hazelnut Butter (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Soy Lecithin As Emulsifier, Vanillin: An Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+31.00kcal, +16.40%)
Total Fat20.0g (+11.67g, +140.10%)
Saturated Fat 10.0g (+7.73g, +340.53%)
Trans Fat 0.0g (=)
Cholesterol 120.0mg (-1.00mg, -0.83%)
Sodium 140.0mg (-27.00mg, -16.17%)
Total Carbohydrates 15.0g (-6.21g, -29.28%)
Dietary Fiber 4.0g (+2.50g, +166.67%)
Sugars 1.0g (-11.12g, -91.75%)
Sugars, added N/A
Protein 4.0g (-2.82g, -41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+6.00mg, +13.04%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K68.0mg (-9.00mg, -11.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total sugar alcohols8.0g
Ingredients
Cream, Water, Egg Yolk, Erythritol, Pecans, Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Non Gmo Tapioca Fiber, Natural Flavor, Vegetable Glycerin, Milk Protein Isolate, Butter (cream, Salt), Sea Salt, Non Gmo Guar Gum, Stevia Extract, Locust Bean Gum, Natural Flavor, Sunflower Lecithin, Annatto Extract, Monk Fruit Extract, Xanthan Gum, Non Gmo Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+38.00kcal, +20.11%)
Total Fat22.67g (+14.34g, +172.15%)
Saturated Fat 14.67g (+12.40g, +546.26%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (-8.00mg, -6.61%)
Sodium 160.0mg (-7.00mg, -4.19%)
Total Carbohydrates 14.67g (-6.54g, -30.83%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 1.33g (-10.79g, -89.03%)
Sugars, added N/A
Protein 4.0g (-2.82g, -41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe1.33mg (-0.19mg, -12.50%)
Potassium, K95.0mg (+18.00mg, +23.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total sugar alcohols9.0g
Ingredients
Cream, Whole Milk, Salted Caramel Base(water, Sea Salt, Caramel, Natural Flavor, Annatto Extract (for Color), Xanthan Gum), Chocolate Coating (unsweetened Chocolate, Erythritol, Coconut Oil, Cocoa Butter, Mct Oil, Sunflower Lecithin), Egg Yolks, Erythritol, Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Non Gmo Tapioca Fiber, Vegetable Glycerine, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.87
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+16.00kcal, +8.47%)
Total Fat17.05g (+8.72g, +104.68%)
Saturated Fat 11.36g (+9.09g, +400.44%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-24.00mg, -19.83%)
Sodium 153.0mg (-14.00mg, -8.38%)
Total Carbohydrates 20.45g (-0.76g, -3.58%)
Dietary Fiber 5.7g (+4.20g, +280.00%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 2.27g (-4.55g, -66.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+12.00mg, +26.09%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K40.0mg (-37.00mg, -48.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols14.0g
Ingredients
Cream, Water, Erythritol, Vegetable Glycerin, Chicory Root Fiber, Egg Yolks, Milk Protein Isolate, Natural Caramel Flavor, Butter, Salt, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Carob Gum, Monk Fruit, Cocoa, Sunflower Lecithin, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-19.00kcal, -10.05%)
Total Fat11.61g (+3.28g, +39.38%)
Saturated Fat 3.57g (+1.30g, +57.27%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-36.00mg, -29.75%)
Sodium 152.0mg (-15.00mg, -8.98%)
Total Carbohydrates 0.0g (-21.21g, -100.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 15.18g (+8.36g, +122.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-32.00mg, -69.57%)
Iron, Fe0.54mg (-0.98mg, -64.47%)
Potassium, K98.0mg (+21.00mg, +27.27%)
Vitamin D, IU18.0IU (-12.00IU, -40.00%)
Ingredients
Chicken Wing Drummettes, Water, Sodium Phosphate Potassium Phosphate, Guar Gum And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+1.00kcal, +0.53%)
Total Fat13.0g (+4.67g, +56.06%)
Saturated Fat 7.0g (+4.73g, +208.37%)
Trans Fat 0.0g (=)
Cholesterol 145.0mg (+24.00mg, +19.83%)
Sodium 115.0mg (-52.00mg, -31.14%)
Total Carbohydrates 14.0g (-7.21g, -33.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 13.0g (+0.88g, +7.26%)
Sugars, added N/A
Protein 4.0g (-2.82g, -41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+34.00mg, +73.91%)
Iron, Fe0.36mg (-1.16mg, -76.32%)
Potassium, K70.0mg (-7.00mg, -9.09%)
Vitamin D, IU32.0IU (+2.00IU, +6.67%)
Ingredients
Organic Milk, Organic Cream, Organic Egg Yolk, Organic Cane Sugar, Organic Caramel (organic Caramelized Cane Sugar; Water; Natural Flavor), Organic Rice Starch, Organic Milk Powder, Pectin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+35.00kcal, +18.52%)
Total Fat15.29g (+6.96g, +83.55%)
Saturated Fat 2.94g (+0.67g, +29.52%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-33.00mg, -27.27%)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 7.06g (-14.15g, -66.71%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 16.47g (+9.65g, +141.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe12.71mg (+11.19mg, +736.18%)
Potassium, K82.0mg (+5.00mg, +6.49%)
Vitamin D, IU0.0IU (-30.00IU, -100.00%)
Ingredients
Smoked Oysters (mollusks), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat16.0g (+7.67g, +92.08%)
Saturated Fat 10.0g (+7.73g, +340.53%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+4.00mg, +3.31%)
Sodium 110.0mg (-57.00mg, -34.13%)
Total Carbohydrates 18.0g (-3.21g, -15.13%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 1.0g (-11.12g, -91.75%)
Sugars, added N/A
Protein 4.0g (-2.82g, -41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe1.0mg (-0.52mg, -34.21%)
Potassium, K45.0mg (-32.00mg, -41.56%)
Vitamin D, IU40.0IU (+10.00IU, +33.33%)
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Cream, Water, Egg Yolk, Erythritol, Sprinkles(erythritol, Stevia, Tapioca Starch, Coconut Oil, Cellulose, Natural Color, Citric Acid), Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Non Gmo Tapioca Fiber, Natural Flavor, Vegetable Glycerin, Sea Salt, Non Gmo Guar Gum, Stevia Extract, Monk Fruit Extract, Turmeric, Xanthan Gum, Non Gmo Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.78
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+4.00kcal, +2.12%)
Total Fat18.07g (+9.74g, +116.93%)
Saturated Fat 12.05g (+9.78g, +430.84%)
Trans Fat 0.6g (+0.60g)
Cholesterol 66.0mg (-55.00mg, -45.45%)
Sodium 193.0mg (+26.00mg, +15.57%)
Total Carbohydrates 16.87g (-4.34g, -20.46%)
Dietary Fiber 4.8g (+3.30g, +220.00%)
Sugars 1.2g (-10.92g, -90.10%)
Sugars, added N/A
Protein 1.2g (-5.62g, -82.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe1.57mg (+0.05mg, +3.29%)
Potassium, K84.0mg (+7.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g
Ingredients
Cream, Water, Maltitol Syrup, Erythritol, Cocoa Powder, Soluble Corn Fiber, Inulin, Contains 1% Or Less Of Natural Flavors, Sea Salt, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Milk Protein Concentrate, Stevia Leaf Extract (reb M), Dry Egg Yolk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+35.00kcal, +18.52%)
Total Fat7.06g (-1.27g, -15.25%)
Saturated Fat 4.71g (+2.44g, +107.49%)
Trans Fat N/A
Cholesterol 76.0mg (-45.00mg, -37.19%)
Sodium 176.0mg (+9.00mg, +5.39%)
Total Carbohydrates 35.29g (+14.08g, +66.38%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 23.53g (+11.41g, +94.14%)
Sugars, added N/A
Protein 4.71g (-2.11g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe0.85mg (-0.67mg, -44.08%)
Potassium, K82.0mg (+5.00mg, +6.49%)
Vitamin D, IU0.0IU (-30.00IU, -100.00%)
Ingredients
Skim Milk, Sugar, Water, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavn, Folic Acid), Eggs, High Fructose Corn Syrup, Strawberry Filling (sugar, Strawberry Puree [water, Strawberries], High Fructose Corn Syrup, Modified Corn Starch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Red 40, Blue 1, Hydrogenated Coconut Oil, Preservative [sodium Benzoate]), Egg Yolks, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Mono And Diglycerides, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Iodized Salt, Dipotassium Phosphate, Modified Corn Starch, Polysorbate 60, Sodium Caseinate, Artificial Flavor, Glucono Delta Lactone, Preservatives (potassium Sorbate, Tbhq, Citric Acid) , Carbohydrate Gum, Salt, Cellulose Gum, Xanthan Gum, Natural Flavor, Carrageenan, Dextrin, Polyglycerol Esters Of Fatty Acids, Yellow 5, Yellow 6, Red 40,beta Carotene Color, Soybean Oil, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+12.00kcal, +6.35%)
Total Fat11.41g (+3.08g, +36.97%)
Saturated Fat 5.98g (+3.71g, +163.44%)
Trans Fat 0.27g (+0.27g)
Cholesterol 82.0mg (-39.00mg, -32.23%)
Sodium 223.0mg (+56.00mg, +33.53%)
Total Carbohydrates 13.59g (-7.62g, -35.93%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.09g (-11.03g, -91.01%)
Sugars, added N/A
Protein 10.33g (+3.51g, +51.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+14.00mg, +30.43%)
Iron, Fe1.09mg (-0.43mg, -28.29%)
Potassium, K89.0mg (+12.00mg, +15.58%)
Vitamin D, IU22.0IU (-8.00IU, -26.67%)
Ingredients
Pasta (water, Durum, Wheat Semolina, Soybean Oil), Shrimp, Water, Cream, Butter (cream, Natural Flavorings), Salt, Nonfat Milk, Food Starch, Natural Flavorings, Canola Oil, Sugar, Xantham Gum, Garlic, Onion, Cheese (pasteurized Skim Milk, Cheese Cultures, Enzymes, Disodium Phosphate), Contains 2% Or Less Sodium Citrate, Sodium Carbonate, Ascorbic Acid, Herbs, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.54
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-2.00kcal, -1.06%)
Total Fat11.11g (+2.78g, +33.37%)
Saturated Fat 3.54g (+1.27g, +55.95%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-25.00mg, -20.66%)
Sodium 172.0mg (+5.00mg, +2.99%)
Total Carbohydrates 15.66g (-5.55g, -26.17%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 6.57g (-5.55g, -45.79%)
Sugars, added N/A
Protein 8.08g (+1.26g, +18.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+65.00mg, +141.30%)
Iron, Fe0.91mg (-0.61mg, -40.13%)
Potassium, K101.0mg (+24.00mg, +31.17%)
Vitamin D, IU20.0IU (-10.00IU, -33.33%)
Ingredients
Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Hard Boiled Egg, Creamy Sunbutter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Mild Cheddar Cheese Stick (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Crunchy Rice Squares (glutinous Rice, Soy Sauce [water, Soybeans, Salt, Wheat], Sugar, Modified Tapioca Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+42.00kcal, +22.22%)
Total Fat15.38g (+7.05g, +84.63%)
Saturated Fat 3.08g (+0.81g, +35.68%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (-29.00mg, -23.97%)
Sodium 185.0mg (+18.00mg, +10.78%)
Total Carbohydrates 6.15g (-15.06g, -71.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-12.12g, -100.00%)
Sugars, added N/A
Protein 16.92g (+10.10g, +148.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe12.46mg (+10.94mg, +719.74%)
Potassium, K108.0mg (+31.00mg, +40.26%)
Vitamin D, IU0.0IU (-30.00IU, -100.00%)
Ingredients
Ingredients: Smoked Oysters (mollusks), Olive Oil