Atun Fabi Saa Solid Light In Oil Tuna by Heart And Soul Foods Inc: Similar Foods
- Product:
- Solid Light In Oil Tuna
- Brand:
- Atun Fabi Saa
- Maker:
- Heart And Soul Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617469/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 683.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna, Vegetable Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 683.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna, Vegetable Oil, Water And Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-7.00kcal, -3.50%) | |
| Total Fat | 7.14g (-2.86g, -28.60%) | |
| Saturated Fat | 2.14g (+0.47g, +28.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+7.00mg, +14.00%) | |
| Sodium | 686.0mg (+3.00mg, +0.44%) | |
| Total Carbohydrates | 12.14g (+12.14g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 9.29g (+9.29g) | |
| Sugars, added | N/A | |
| Protein | 19.29g (-7.38g, -27.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beef (beef Water, Vinegar, Salt, Black Pepper), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Apple Cider Vinegar, Salt, Corn Starch, Beef Ribeye With Beef Juices, Molasses, Yeast Extract, Natural Flavors, Natural Smoke Flavor, Canola Oil, Potato Flour, Beef Fat, Onion Powder, Garlic Powder Spices, Chili Pepper, Citric Acid, Corn Syrup, Caramel Color, Tamarind Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 12.94g (+2.94g, +29.40%) | |
| Saturated Fat | 4.71g (+3.04g, +182.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 682.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (-7.85g, -29.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Kosher Salt, Dehydrated Vinegar, Granulated Garlic, Onion Powder, Black Pepper, Potato Starch, Cumin, Oregano, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-13.00kcal, -6.50%) | |
| Total Fat | 17.33g (+7.33g, +73.30%) | |
| Saturated Fat | 6.67g (+5.00g, +299.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+3.00mg, +6.00%) | |
| Sodium | 693.0mg (+10.00mg, +1.46%) | |
| Total Carbohydrates | 1.33g (+1.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 14.67g (-12.00g, -44.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+10.00mg, +58.82%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Salt, Potassium Lactate, Spices, Paprika, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Onion Powder, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 11.76g (+1.76g, +17.60%) | |
| Saturated Fat | 3.53g (+1.86g, +111.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+9.00mg, +18.00%) | |
| Sodium | 682.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 2.35g (+2.35g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-9.02g, -33.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Granulated Garlic, Granulated Onion, Dehydrated Vinegar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
| Sodium | 696.0mg (+13.00mg, +1.90%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-10.60g, -39.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pork & Beef, Water, Contains Less Than 2% Of Spices, Garlic Puree, Salt, Mustard Powder, Garlic Powder, Onion Powder, Corn Syrup, Sugar, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+2.00mg, +4.00%) | |
| Sodium | 679.0mg (-4.00mg, -0.59%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-14.17g, -53.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Norwegian Farmed Salmon* 52%, Milk, Butter, Cheese (pasteurized Milk, Acid Cultures, Salt And Microbial Rennet), Potato Starch, Dry Cream, Seasoning Blend (salt, Spices, Ground White Pepper, Dry Paprika Extract, Ground Mace, Phosphate, Carrageenan, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+2.00mg, +4.00%) | |
| Sodium | 679.0mg (-4.00mg, -0.59%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-14.17g, -53.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Norwegian Farmed Salmon* 52%, Milk, Butter, Cheese (pasteurized Milk, Acid Cultures, Salt And Microbial Rennet), Potato Starch, Dry Cream, Seasoning Blend (salt, Spices, Ground White Pepper, Dry Paprika Extract, Ground Mace, Chili Jalapeno Mix, Phosphate, Carrageenan, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 5.36g (+3.69g, +220.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-5.00mg, -10.00%) | |
| Sodium | 696.0mg (+13.00mg, +1.90%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-10.60g, -39.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+19.00mg, +111.76%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Starch Sugar Garlic Powder Onion Powder, Year End Isolated Oat Product Tomato Powder, Oai Bran, Paprika, Jalapeno Pepper, Citric Acid, Vinegar Solids, Artificial Flavor, Lime Juice Solids, Dehydrated Cilantro, Extractives Of Paprika), Salt, Water,beef, Beef Fat, Seasoning (maltodextrin, Spices, Natural Flavors (including Extractives Of Celery Seed), Dehydrated Green Bell Pepper, Modified Corn Starch, Sugar Garlic Powder, Onion Powder, Yeast Extract, Isolated Oat Product, Tomato Powder, Oat Bran, Paprika Jalapeno Pepper, Citric Acid, Vinegar Solids, Artificial Flavor, Lime Juice Solids, Dehydrated Cilantro, Extractives Of Paprika), Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 15.04g (+5.04g, +50.40%) | |
| Saturated Fat | 6.19g (+4.52g, +270.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+3.00mg, +6.00%) | |
| Sodium | 664.0mg (-19.00mg, -2.78%) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-14.28g, -53.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+1.00mg, +5.88%) | |
| Iron, Fe | 9.56mg (+9.56mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Salt, Hydrolyzed Corn And Soy Proteins, Dried Onion And Garlic, Modified Food Starch, Sugar, Yeast Extract, Natural Flavor, Xanthan Gum, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+10.00kcal, +5.00%) | |
| Total Fat | 14.81g (+4.81g, +48.10%) | |
| Saturated Fat | 4.94g (+3.27g, +195.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+12.00mg, +24.00%) | |
| Sodium | 691.0mg (+8.00mg, +1.17%) | |
| Total Carbohydrates | 3.7g (+3.70g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.05g (-10.62g, -39.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Seasoning (salt, Corn Syrup Solids, Dextrose, Spices, Spice Extractives, Citric Acid, Bha, Bht, Propyl Gallate), Beer, Vinegar Flavoring (potassium Lactate, Vinegar, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+10.00kcal, +5.00%) | |
| Total Fat | 14.81g (+4.81g, +48.10%) | |
| Saturated Fat | 4.94g (+3.27g, +195.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+12.00mg, +24.00%) | |
| Sodium | 691.0mg (+8.00mg, +1.17%) | |
| Total Carbohydrates | 3.7g (+3.70g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.23g (+1.23g) | |
| Sugars, added | N/A | |
| Protein | 16.05g (-10.62g, -39.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Seasoning (salt, Corn Syrup Solids, Dextrose, Spices, Spice Extractives, Citric Acid, Bha, Bht, Propyl Gallate), Water, Vinegar Flavoring (potassium Lactate, Vinegar, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 7.14g (+5.47g, +327.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
| Sodium | 679.0mg (-4.00mg, -0.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pork, Water, Sodium Lactate, 2% Or Less Of Salt, Spices, Paprika, Natural Flavors, Sodium Phosphate, Dehydrated Garlic, Sodium Erythorbate, Sodium Nitrite, In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 16.07g (+6.07g, +60.70%) | |
| Saturated Fat | 5.36g (+3.69g, +220.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
| Sodium | 696.0mg (+13.00mg, +1.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Water, Salt, Dextrose, Mustard, Spices, Monosodium Glutamate, Natural Smoke Flavorings, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 16.81g (+6.81g, +68.10%) | |
| Saturated Fat | 6.19g (+4.52g, +270.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (+8.00mg, +16.00%) | |
| Sodium | 673.0mg (-10.00mg, -1.46%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.96g (-18.71g, -70.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Seasonings (salt, Dextrose, Lemon Extract, Spices, Spice Extractives), Water, Sodium Lactate | ||