Welch's, Dried Mediterranean Apricots by Healthy Food Brands Llc: Similar Foods
- Product:
- Welch's, Dried Mediterranean Apricots
- Brand:
- Welch's
- Maker:
- Healthy Food Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053739/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 32.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 13.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Natural Flavors, Sulfur Dioxide (to Preserve Flavor), Citric Acid, Ascorbic Acid, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.5g (-2.50g, -4.55%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-13.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.5g (-2.50g, -4.55%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-13.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.5g (-2.50g, -4.55%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-13.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prunes,potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.5g (-2.50g, -4.55%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-13.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-8.00kcal, -3.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 43.33g (+10.83g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.83g, -33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 1.2mg (-12.30mg, -91.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Figs 80%, Sugar, Fruit Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+8.00kcal, +3.56%) | |
| Total Fat | 13.0g (+13.00g) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+15.00mg) | |
| Total Carbohydrates | 35.0g (-20.00g, -36.36%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 24.0g (-8.50g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+3.50g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.08mg (-12.42mg, -92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Peanuts, Corn Syrup, Sugar, Sweet And Condensed Milk (skim Milk, Sugar), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Partially Hydrogenated Soybean Oil, Soy Flour, Mono And Diglycerides, Natural And Artificial Flavors, Soybean Oil, Soy Lecithin, Citric Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-12.00kcal, -5.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+23.00mg) | |
| Total Carbohydrates | 46.67g (-8.33g, -15.15%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 46.67g (+14.17g, +43.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 2.0mg (-11.50mg, -85.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grape Must And Wine Vinegar Grapes From Emilia Romagna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-5.00kcal, -2.22%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.0g (-13.00g, -23.64%) | |
| Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
| Sugars | 10.0g (-22.50g, -69.23%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (+18.00mg) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (-12.06mg, -89.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chestnuts Kernel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-12.00kcal, -5.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+13.00mg) | |
| Total Carbohydrates | 46.67g (-8.33g, -15.15%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 46.67g (+14.17g, +43.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 0.0mg (-13.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Balsamic Vinegar Of Modena Igp (99%), Cooked Must (1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-25.00kcal, -11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
| Sugars | 46.67g (+14.17g, +43.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 0.0mg (-13.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Syrup, Pure Cane Sugar, Water, Wild Maine Blueberries, Wild Blueberry Juice Concentrate, Gum Acacia, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-12.00kcal, -5.33%) | |
| Total Fat | 2.13g (+2.13g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.68g (-10.32g, -18.76%) | |
| Dietary Fiber | 4.3g (-0.70g, -14.00%) | |
| Sugars | 0.0g (-32.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.76g, +70.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 2.13mg (-11.37mg, -84.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Corn (treated With Hydrated Lime), Water, Contains 2% Or Less Of Each Of The Following: Propionic Acid And Benzoic Acid And Phosphoric Acid (to Preserve Freshness), Guar Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-13.00kcal, -5.78%) | |
| Total Fat | 10.59g (+10.59g) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 30.59g (-24.41g, -44.38%) | |
| Dietary Fiber | 1.2g (-3.80g, -76.00%) | |
| Sugars | 27.06g (-5.44g, -16.74%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.15g, -6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.42mg (-13.08mg, -96.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Water, Cracker Meal: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whole Eggs Powder, Onion Salt, Spices, Garlic, Natural Flavors, Dextrose, Parsley Flakes, Lemon Juice Concentrate, Malt Dextrin, Silicon Dioxide, Natural Flavors), Parmesan Cheese (pasteurized Cultured Milk Enzymes, Salt), Romano Cheese (sheep's Milk, Rennet, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-5.00kcal, -2.22%) | |
| Total Fat | 3.0g (+3.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 44.0g (-11.00g, -20.00%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 4.0g (-28.50g, -87.69%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (-12.06mg, -89.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Water, Cellulose Gum, Propionic Acid (to Preserve Freshness), Benzoic Acid (to Preserve Freshness), Phosphoric Acid (preservative), Dextrose, Guar Gum, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-5.00kcal, -2.22%) | |
| Total Fat | 3.0g (+3.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 44.0g (-11.00g, -20.00%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 4.0g (-28.50g, -87.69%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (-12.06mg, -89.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-22.00kcal, -9.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 47.3g (-7.70g, -14.00%) | |
| Dietary Fiber | 1.4g (-3.60g, -72.00%) | |
| Sugars | 45.95g (+13.45g, +41.38%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (-1.15g, -46.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 0.97mg (-12.53mg, -92.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Grape Juice Concentrate, Banana Puree, Xanthan Gum (thickener) | ||