Mauna Loa Unsalted Dry Roasted Macadamias, Unsalted by Hawaiian Host Inc: Similar Foods

Product:
Unsalted Dry Roasted Macadamias, Unsalted
Brand:
Mauna Loa
Maker:
Hawaiian Host Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552948/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal
Total Fat75.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.29g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.57mg
Potassium, K364.0mg
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat75.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat75.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.46
All Nutrients Per 100g (3.527 oz)
Calories 719.0kcal (+5.00kcal, +0.70%)
Total Fat75.44g (+0.44g, +0.59%)
Saturated Fat 12.28g (-0.22g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (-0.25g, -1.75%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 1.75g (+1.75g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K368.0mg (+4.00mg, +1.10%)
Vitamin D, IUN/A
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
All Nutrients Per 100g (3.527 oz)
Calories 719.0kcal (+5.00kcal, +0.70%)
Total Fat75.44g (+0.44g, +0.59%)
Saturated Fat 12.28g (-0.22g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (-0.25g, -1.75%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 3.51g (-0.06g, -1.68%)
Sugars, added N/A
Protein 7.02g (+7.02g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.63mg (-0.94mg, -26.33%)
Potassium, K363.0mg (-1.00mg, -0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat75.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat75.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat75.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat76.79g (+1.79g, +2.39%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 12.5g (-1.79g, -12.53%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.68mg (-0.89mg, -24.93%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat78.57g (+3.57g, +4.76%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat78.57g (+3.57g, +4.76%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat78.57g (+3.57g, +4.76%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat76.79g (+1.79g, +2.39%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-1.79g, -12.53%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, FeN/A
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamias, Dry Roasted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 719.0kcal (+5.00kcal, +0.70%)
Total Fat75.44g (+0.44g, +0.59%)
Saturated Fat 12.28g (-0.22g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (-0.25g, -1.75%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+13.00mg, +18.31%)
Iron, Fe3.51mg (-0.06mg, -1.68%)
Potassium, K368.0mg (+4.00mg, +1.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat75.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe3.57mg (=)
Potassium, K371.0mg (+7.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (=)
Total Fat77.14g (+2.14g, +2.85%)
Saturated Fat 11.43g (-1.07g, -8.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 8.57g (+8.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K369.0mg (+5.00mg, +1.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Macadamia Nuts