Harvest Select Catfish Cut Fillet by Harvest Select Catfish: Similar Foods

Product:
Catfish Cut Fillet
Brand:
Harvest Select
Maker:
Harvest Select Catfish

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060774/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat5.31g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 204.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat1.34g (-3.97g, -74.76%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 205.0mg (+1.00mg, +0.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+5.48g, +41.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast, Water And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+6.37g, +48.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat Containing Up To 15% Of A Solution Of Water And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-1.00kcal, -1.03%)
Total Fat2.19g (-3.12g, -58.76%)
Saturated Fat 0.44g (-0.89g, -66.92%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 193.0mg (-11.00mg, -5.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.54g (+4.27g, +32.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat2.86g (-2.45g, -46.14%)
Saturated Fat 1.43g (+0.10g, +7.52%)
Trans Fat N/A
Cholesterol 43.0mg (-6.00mg, -12.24%)
Sodium 214.0mg (+10.00mg, +4.90%)
Total Carbohydrates 2.86g (+2.86g)
Dietary Fiber N/A
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 17.14g (+3.87g, +29.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Contains Less Than 2%: Sea Salt, Sugar Coated With: Sea Salt And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**seasoned Solution: Water, Sea Salt, Natural Flavor, Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Portions With Rib Meat Contains Up To 15% Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
15% Chicken Broth, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Broth, Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
All Natural* Chicken Broth Ingredients: Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+12.00kcal, +12.37%)
Total FatN/A
Saturated Fat 0.97g (-0.36g, -27.07%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+2.00mg, +4.08%)
Sodium 206.0mg (+2.00mg, +0.98%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (+5.44g, +40.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.74g
Fatty acids, total monounsaturated1.81g
Fatty acids, total polyunsaturated0.63g
Ingredients
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt