Double Blue Swai Fillets by Harvest Fresh Catfish Company, Inc: Similar Foods

Product:
Swai Fillets
Brand:
Double Blue
Maker:
Harvest Fresh Catfish Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889019/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal
Total Fat10.5g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 10.0mg
Total Carbohydrates 3.5g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca15.0mg
Iron, Fe0.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.128mg
Ingredients
Swai Fillets (farm Raised)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat17.7g (+7.20g, +68.57%)
Saturated Fat 3.1g (-0.90g, -22.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 18.0mg (+8.00mg, +80.00%)
Total Carbohydrates 10.62g (+7.12g, +203.43%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.65g (-4.35g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.32mg (+0.14mg, +77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Corn, Flour Cooked With Lime, Shortening, Partly Hydrog Veg Oil, [baking Powder] Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Propicic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame**, Magnesium Oxide, Contains Less Than 2% Of: Acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Potassium Citrate, Aspartame*, Corn Syrup Solids, Maltodextrin**, Contains Less Than 2% Of: Lemon Juice Solids, Natural Flavor, Dextrin, Acesulfame Potassium, Artificial Color, Cornstarch Modified, Tricalcium Phosphate, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame**, Magnesium Oxide, Contains Less Than 2% Of: Acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame**, Magnesium Oxide, Contains Less Than 2% Of: Acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Aspartame**, Calcium Phosphate, Potassium Citrate, Contains Less Than 2% Of: Acesulfame Potassium, Calcium Silicate, Magnesium Oxide, Gum Arabic, Soy Lecithin, Artificial Color, Red 40 Lake, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame**, Magnesium Oxide, Contains Less Than 2% Of: Acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sorbitol, Gum Base, Xylitol, Glycerin, Natural And Artificial Flavor; Less Than 2% Of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Blue 2 Lake, Red 40 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame**, Magnesium Oxide, Contains Less Than 2% Of:acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame** Magnesium Oxide, Contains Less Than 2% Of: Acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Potassium Citrate, Aspartame**, Magnesium Oxide Contains 2% Or Less Acesulfame Potassium, Gum Arabic, Calcium Silicate, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+8.00kcal, +2.96%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 0.0g (-3.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-7.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Potassium Citrate, Maltodextrin, Aspartame**, Magnesium Oxide, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-2.00kcal, -0.74%)
Total Fat21.13g (+10.63g, +101.24%)
Saturated Fat 3.52g (-0.48g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 15.49g (+11.99g, +342.57%)
Dietary Fiber 1.4g (+1.40g)
Sugars 6.34g (+6.34g)
Sugars, added N/A
Protein 12.68g (+5.68g, +81.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+1.90mg, +316.67%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Wedges (apples, Calcium Ascorbate), Natural Peanut Butter (peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+9.00kcal, +3.33%)
Total Fat0.0g (-10.50g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-1.00kcal, -0.37%)
Total Fat26.25g (+15.75g, +150.00%)
Saturated Fat 2.5g (-1.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 5.0g (+1.50g, +42.86%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 3.75g (-3.25g, -46.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pecans