Harry & David Moose Munch Premium Popcorn, Dark Chocolateolate Peppermint by Harry And David: Similar Foods

Product:
Moose Munch Premium Popcorn, Dark Chocolateolate Peppermint
Brand:
Harry & David
Maker:
Harry And David

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546192/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 338.0mg
Total Carbohydrates 72.5g
Dietary Fiber 5.0g
Sugars 42.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Honey, Brown Sugar, Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Artificial Color [red #40]), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Sunflower Lecithin, Vanilla), Salt, Soy Lecithin, Artificial Color (medium Chain Triglycerides, Red #40 Lake, Soy Lecithin), Natural Flavor, Peppermint Oil, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 77.5g (+5.00g, +6.90%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 47.5g (+5.00g, +11.76%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Butter (cream [milk], Salt), Popcorn, Graham Crackers (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Graham Flour [wheat], High Oleic Canola Oil And Or Canola Oil, High Fructose Corn Syrup, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Cornstarch), Water Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Honey, Brown Sugar, Salt, Soy Lecithin, Artificial Flavor, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 77.5g (+5.00g, +6.90%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 47.5g (+5.00g, +11.76%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Butter (cream [milk], Salt), Popcorn, Water, Graham Crackers (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Graham Flour [wheat], Canola Oil, High Fructose Corn Syrup, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Artificial Flavor), Honey, Marshmallows (tapioca Syrup Sugar, Tapioca Starch, Water, Carrageenan, Soy Protein, Natural Flavor, Sulfites), Brown Sugar, Salt, Soy Lecithin, Artificial Flavor, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-25.00kcal, -5.26%)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 77.5g (+5.00g, +6.90%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 50.0g (+7.50g, +17.65%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Apricot (with Sulfur Dioxide, Rice Flour), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor (with Soybean Oil, Medium Chan Triglycerides, Benzyl Alcohol), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-19.00kcal, -4.00%)
Total Fat21.05g (+1.05g, +5.25%)
Saturated Fat 10.53g (+0.53g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 316.0mg (-22.00mg, -6.51%)
Total Carbohydrates 64.91g (-7.59g, -10.47%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 35.09g (-7.41g, -17.44%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe4.74mg (+3.84mg, +426.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Margarine (palm Oil, Mono And Diglycerides, Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Sugar, Invert Sugar, Eggs, Molasses, Butter (cream [milk]), Corn Syrup, Contains 2% Or Less Of: Whey, Water, Chicory Root Fiber, Modified Corn Starch, Salt, Baking Soda, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 10.26g (+0.26g, +2.60%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 372.0mg (+34.00mg, +10.06%)
Total Carbohydrates 71.79g (-0.71g, -0.98%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 51.28g (+8.78g, +20.66%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+27.00mg, +54.00%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Milk Chocolate (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Sunflower Lecithin, Vanilla Extract), Butter (cream), Non Gmo Corn Syrup, Gourmet Popcorn, Sunflower Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-25.00kcal, -5.26%)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 375.0mg (+37.00mg, +10.95%)
Total Carbohydrates 72.5g (=)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 45.0g (+2.50g, +5.88%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Butter (cream [milk], Salt), Popcorn, Water, Yeast, Brown Sugar, Honey, Cocoa Butter, Natural Flavor (with Propylene Glycol, Cane Sugar, Dextrose, Fructose, Caramel Color, Medium Chain Triglycerides, Triacetin, Soy Lecithin), Cinnamon, Lemon Juice Powder (corn Syrup, Lemon Juice With Lemon Oil), Artificial Color (titanium Dioxide), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal (+29.00kcal, +6.11%)
Total Fat22.86g (+2.86g, +14.30%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 331.0mg (-7.00mg, -2.07%)
Total Carbohydrates 68.21g (-4.29g, -5.92%)
Dietary Fiber 5.0g (=)
Sugars 38.21g (-4.29g, -10.09%)
Sugars, added N/A
Protein 6.07g (+1.07g, +21.40%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn (popped In Coconut Oil), Sugar, Brown Sugar, Butter (cream [milk], Salt), Corn Syrup, Almonds, Phase (liquid & Hydrogenated Soybean Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti Foaming Agent Added), Vanilla Butter & Nut Flavor (water, Propylene Glycol, Xanthan Gum, Citric Acid, Ethyl Alcohol, Potassium Sorbate As A Preservative, Partially Hydrogenated Soybean Oil, Fd&c Yellow 5, Fd&c Yellow 6, Caramel Color, Fd&c Red 40), Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-28.00kcal, -5.89%)
Total Fat22.37g (+2.37g, +11.85%)
Saturated Fat 6.58g (-3.42g, -34.20%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+14.00mg, +56.00%)
Sodium 329.0mg (-9.00mg, -2.66%)
Total Carbohydrates 59.21g (-13.29g, -18.33%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 47.37g (+4.87g, +11.46%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca26.0mg (-24.00mg, -48.00%)
Iron, Fe0.47mg (-0.43mg, -47.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Palm Oil, Eggs, Canola Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Preservative [calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Contains 2% Or Less Of: Beta Carotene (color), Blue 1, Caramel Color, Carrots, Cinnamon, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Dried Carrots, Egg Whites, Egg Yolks, Food Starch Modified, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat24.56g (+4.56g, +22.80%)
Saturated Fat 10.53g (+0.53g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+36.00mg, +144.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 57.89g (-14.61g, -20.15%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 29.82g (-12.68g, -29.84%)
Sugars, added N/A
Protein 8.77g (+3.77g, +75.40%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe1.26mg (+0.36mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Gluten Free Flour (brown Rice, Sweet Rice, Tapioca), Butter (milk), Eggs, Unsulphured Molasses, Corn Starch, Potato Starch, Salt, Pure Vanilla, Xanthan Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 70.0g (-2.50g, -3.45%)
Dietary Fiber 5.0g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Vanilla, Milk Traces), Butter (cream [milk], Salt), Brown Sugar, Sugar, Popcorn, Water, Pecans, Honey, Pecan Butter (roasted Pecans, Soybean Oil, Soy Lecithin), Salt, Soy Lecithin, Natural Flavor (with Soybean Oil), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-32.00kcal, -6.74%)
Total Fat17.14g (-2.86g, -14.30%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+29.00mg, +116.00%)
Sodium 357.0mg (+19.00mg, +5.62%)
Total Carbohydrates 71.43g (-1.07g, -1.48%)
Dietary Fiber 5.0g (=)
Sugars 50.0g (+7.50g, +17.65%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.09mg (+2.19mg, +243.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk), Soy Lecithin, Salt, Vanilla), Walnuts, Butter (cream, Salt), Unbleached Unbromated Flour, Oatmeal, Brown Sugar, White Sugar, Eggs, Vanilla, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-27.00kcal, -5.68%)
Total Fat25.86g (+5.86g, +29.30%)
Saturated Fat 7.76g (-2.24g, -22.40%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 328.0mg (-10.00mg, -2.96%)
Total Carbohydrates 44.83g (-27.67g, -38.17%)
Dietary Fiber 3.4g (-1.60g, -32.00%)
Sugars 18.97g (-23.53g, -55.36%)
Sugars, added N/A
Protein 6.9g (+1.90g, +38.00%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+17.00IU, +3.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe1.24mg (+0.34mg, +37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Walnuts, Palm Oil, Sugar, High Fructose Corn Syrup, Dextrose, Eggs, Soybean Oil, Yeast, Whey (milk), Invert Sugar, Wheat Starch, Mono And Diglycerides, Soy Flour, Salt, Cinnamon, Modified Cornstarch, Tapioca Dextrin, Natural & Artificial Flavors, Molasses, Oat Fiber, Corn Syrup, Soy Lecithin, Sodium Stearoyl Lactylate, Maltodextrin, Corn Flour, Cellulose Gum, Calcium Carbonate, Preservatives (potassium Sorbate, Sulfiting Agents), Agar, Xanthan Gum, Spice, Lemon Oil, Artificial Color, Spice & Coloring, Calcium Sulfate, Citric Acid, Sorbitan Monostearate, Vitamin A Palmitate, Nut Paste [cashews, Coconut, Hazelnuts (filberts), Pecans], Annatto Color, Beta Carotene (color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+38.00kcal, +8.00%)
Total Fat30.77g (+10.77g, +53.85%)
Saturated Fat 17.95g (+7.95g, +79.50%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+26.00mg, +104.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 64.1g (-8.40g, -11.59%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 61.54g (+19.04g, +44.80%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Salt; Vanillin, Artificial Flavor); Sugar; Dairy Butter(milk); Almonds (roasted In Cocoa Butter And Or Sunflower Oil); Milk; Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-25.00kcal, -5.26%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 7.5g (-2.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 45.0g (+2.50g, +5.88%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Popcorn, Butter (cream [milk], Salt), Water, Almonds, Dried Cranberries (with Sugar, Sunflower Oil), Honey, Brown Sugar, Soy Lecithin, Salt, Natural And Artificial Flavor (with Soybean Oil, Medium Chain Triglycerides), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.64
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+23.00mg, +92.00%)
Sodium 357.0mg (+19.00mg, +5.62%)
Total Carbohydrates 71.43g (-1.07g, -1.48%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 38.1g (-4.40g, -10.35%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+45.00mg, +90.00%)
Iron, Fe1.71mg (+0.81mg, +90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [coloring] And Vitamin A Palmitate Added), Eggs, Palm Oil, Leavening (baking Soda, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch), Salt, Modified Food Starch, Spice, Whey, Soybean Oil