Harry & David Dark Chocolateolate Premium Popcorn, Dark Chocolateolate by Harry And David: Similar Foods

Product:
Dark Chocolateolate Premium Popcorn, Dark Chocolateolate
Brand:
Harry & David
Maker:
Harry And David

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 338.0mg
Total Carbohydrates 70.0g
Dietary Fiber 2.5g
Sugars 40.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut And Or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat20.0g (=)
Saturated Fat 7.5g (-2.50g, -25.00%)
Trans Fat 1.25g (+1.25g)
Cholesterol 25.0mg (=)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 72.5g (+2.50g, +3.57%)
Dietary Fiber 2.5g (=)
Sugars 37.5g (-2.50g, -6.25%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-0.90mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (=)
Ingredients
Corn Syrup, Liquid Sugar, Peanuts (corn Oil, Bha, Bht), Popcorn, Butter, Hydrogenated Soybean And Soybean Oil Margarine, Soy Lecithin, Soybean Oil And Or Cottonseed Oil, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat27.78g (+7.78g, +38.90%)
Saturated Fat 13.89g (+3.89g, +38.90%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 61.11g (-8.89g, -12.70%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 25.0g (-15.00g, -37.50%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A50.0ug (+5.00ug, +11.11%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Salt, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Aluminum Sulfate, Ammonium Bicarbonate, Mono Calcium Phosphate), Corn Starch, Soy Lecithin, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Whey, Confectioner's Glaze, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+13.00kcal, +2.74%)
Total Fat20.93g (+0.93g, +4.65%)
Saturated Fat 6.98g (-3.02g, -30.20%)
Trans Fat 0.23g (+0.23g)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 349.0mg (+11.00mg, +3.25%)
Total Carbohydrates 67.44g (-2.56g, -3.66%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 41.86g (+1.86g, +4.65%)
Sugars, added N/A
Protein 6.98g (+1.98g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.13mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A84.0ug (+39.00ug, +86.67%)
Ingredients
Cashews, Corn Syrup, Sugar, Brown Sugar, Butter, Popcorn, Soybean Oil, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+3.00kcal, +0.63%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 358.0mg (+20.00mg, +5.92%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug (-30.00ug, -66.67%)
Ingredients
Double Chocolate Chocolate Bits (sugar, Chocolate Liquor, Cocoa, Butter, Dextrose, Soy Lecithin), White Morsals (sugar,partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Milk, Soy Lecithin), Dutch Cocoa, Vanilla (water, Caramel Color, Artificial Flavor, Citric Acid, Sodium Benzoate), White Sugar, Brown Sugar (sugar, Molasses), Whole Eggs, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin), Baking Soda, Salt (calcium Silicate, Dextrose, Potassium Iodide), All Vegetable Shortening (hydrogenated Soybean And Cottonseed Oils Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 9.52g (-0.48g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 42.86g (+2.86g, +7.15%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.09mg, -5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Eggs, Invert Sugar, Molasses, Modified Food Starch, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 8.75g (-1.25g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 77.5g (+7.50g, +10.71%)
Dietary Fiber 2.5g (=)
Sugars 47.5g (+7.50g, +18.75%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Vanilla, Milk Traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Honey, Brown Sugar, Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Artificial Color [red #40]), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Salt, Soy Lecithin, Artificial Color (medium Chain Triglycerides, Red #40 Lake, Soy Lecithin), Natural Flavor, Peppermint Oil, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 8.75g (-1.25g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 77.5g (+7.50g, +10.71%)
Dietary Fiber 2.5g (=)
Sugars 47.5g (+7.50g, +18.75%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Vanilla, Milk Traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Honey, Brown Sugar, Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Artificial Color [red #40]), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Salt, Soy Lecithin, Artificial Color (medium Chain Triglycerides, Red #40 Lake, Soy Lecithin), Natural Flavor, Peppermint Oil, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 8.75g (-1.25g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 77.5g (+7.50g, +10.71%)
Dietary Fiber 2.5g (=)
Sugars 47.5g (+7.50g, +18.75%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Vanilla, Milk Traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut Oil And Or Cottonseed Oil), Honey, Brown Sugar, Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Artificial Color [red #40]), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Salt, Soy Lecithin, Artificial Color (medium Chain Triglycerides, Red #40 Lake, Soy Lecithin), Natural Flavor, Peppermint Oil, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat23.68g (+3.68g, +18.40%)
Saturated Fat 13.16g (+3.16g, +31.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 342.0mg (+4.00mg, +1.18%)
Total Carbohydrates 57.89g (-12.11g, -17.30%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 36.84g (-3.16g, -7.90%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.09mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peppermint Chunks (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Peppermint Oil, Soy Lecithin, Vanilla Extract, Color Added [including Red 40 Lake]), Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Water, Cocoa Processed With Alkali, 2% Or Less Of Eggs, Cornstarch, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+8.00kcal, +1.68%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 10.34g (+0.34g, +3.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 345.0mg (+7.00mg, +2.07%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 44.83g (+4.83g, +12.08%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.97mg (+3.17mg, +176.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated1.72g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Cocoa (processed With Alkali), Whole Eggs, Natural And Artificial Flavors, Cornstarch, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+6.00kcal, +1.26%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 5.56g (-4.44g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 70.37g (+0.37g, +0.53%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 25.93g (-14.07g, -35.17%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-0.47mg, -26.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola Oil, Modified Palm And Palm Kernel Oils, Water, Salt, Modified Milk Ingredients, Soya Lecithin, Potassium Sorbate, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Colour), Invert Sugar, Whole Dried Eggs, Baking Soda (leavening), Natural And Artificial Flavors, Sodium Acid Pyrophosphate(leavening), Fd&c Yellow #5, Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 339.0mg (+1.00mg, +0.30%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 32.14g (-7.86g, -19.65%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-45.00ug, -100.00%)
Ingredients
Sugared Tree Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil With Citric Acid (preservative)), Sugar, Sugar Topping (sugar, Confectioner's Glaze, Yellow 5, Blue 1, Carnauba Wax), Egg, Contains 2% Or Less Of: Non Pareils (sugar, Wheat Starch, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Confectioner's Glaze, Carnauba Wax), Salt, Natural And Artificial Flavor With Bht (preservative), Soy Lecithin (emulsifier), Baking Soda, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 339.0mg (+1.00mg, +0.30%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 32.14g (-7.86g, -19.65%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-45.00ug, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil With Citric Acid (preservative)), Sugar, Sugar Topping (sugar, Confectioner's Glaze, Yellow 5, Blue 1, Carnauba Wax), Egg, Contains 2% Or Less Of: Non Pareils (sugar, Wheat Starch, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Confectioner's Glaze, Carnauba Wax), Salt, Natural And Artificial Flavor With Bht (preservative), Soy Lecithin (emulsifier), Baking Soda, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 17.5g (+7.50g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 62.5g (-7.50g, -10.71%)
Dietary Fiber 5.0g (+2.50g, +100.00%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.75mg (+4.95mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Caramel Popcorn (brown Sugar, Light Corn Syrup, Butter [cream, Milk], Corn Oil, Salt, Baking Soda, Soy Lecithin), Sea Salt, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat32.5g (+12.50g, +62.50%)
Saturated Fat 20.0g (+10.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 375.0mg (+37.00mg, +10.95%)
Total Carbohydrates 57.5g (-12.50g, -17.86%)
Dietary Fiber 7.5g (+5.00g, +200.00%)
Sugars 37.5g (-2.50g, -6.25%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (=)
Ingredients
Premium Dark Chocolate (60% Cacao, Sugar, Cacao Butter, Soy Lecithin [as An Emulsifier], Natural Vanilla), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Malt, Canola Oil, Salt, Yeast, Soda), Sugar, Butter (pasteurized Cream, Salt), Sea Salt