Whole Foods Market, Minestrone Soup by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Minestrone Soup
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061501/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal
Total Fat0.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 6.47g
Dietary Fiber 1.7g
Sugars 2.16g
Sugars, added N/A
Protein 1.72g
Core Vitamins and Minerals
Vitamin A, IU754.0IU
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca17.0mg
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Juice, Sauce (tomatoes, Salt Dehydrated Onion, Garlic And Bell Peppers), Tomatoes (tomato Juice Citric Acid, Calcium Chloride), Pasta (enriched Durum Wheat Semolina Flour), Great Northern Beans Garbanzo Beans, Onions, Zucchini Spinach, Cabbage, Carrots, Celery Extra Virgin Olive Oil, Parsley, Garlic Cloves Basil Canola Oil, Thyme, Black Pepper, Oregano, Rosemary Red Pepper Flakes, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-9.00kcal, -23.08%)
Total Fat0.0g (-0.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 5.97g (-0.50g, -7.73%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 2.99g (+0.83g, +38.43%)
Sugars, added N/A
Protein 1.49g (-0.23g, -13.37%)
Core Vitamins and Minerals
Vitamin A, IU746.0IU (-8.00IU, -1.06%)
Vitamin C, total ascorbic acid3.6mg (-5.50mg, -60.44%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.54mg (-0.08mg, -12.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Modified Food Starch, Salt, Dehydrated Onion, Chipotle Powder, Jalapeno Powder, Granulated Garlic, Jalapeno Flakes, Cilantro Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+18.00kcal, +46.15%)
Total Fat1.1g (+0.24g, +27.91%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 392.0mg (+17.00mg, +4.53%)
Total Carbohydrates 10.13g (+3.66g, +56.57%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 4.85g (+2.69g, +124.54%)
Sugars, added N/A
Protein 2.64g (+0.92g, +53.49%)
Core Vitamins and Minerals
Vitamin A, IU771.0IU (+17.00IU, +2.25%)
Vitamin C, total ascorbic acid18.5mg (+9.40mg, +103.30%)
Calcium, Ca35.0mg (+18.00mg, +105.88%)
Iron, Fe1.98mg (+1.36mg, +219.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Chili Beans (prepared Red Beans, Water, Tomato Paste, Modified Corn Starch, Salt, Chili Pepper, Sugar, Paprika, Onion, Garlic, Calcium Chloride), Water, Green Pepper, Red Pepper, Onion, White Distilled Vinegar, Spice, Pure Cane Sugar, Salt, Chili Powder, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+9.00kcal, +23.08%)
Total Fat0.0g (-0.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 9.52g (+3.05g, +47.14%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 6.35g (+4.19g, +193.98%)
Sugars, added N/A
Protein 1.59g (-0.13g, -7.56%)
Core Vitamins and Minerals
Vitamin A, IU794.0IU (+40.00IU, +5.31%)
Vitamin C, total ascorbic acid14.3mg (+5.20mg, +57.14%)
Calcium, Ca32.0mg (+15.00mg, +88.24%)
Iron, Fe1.14mg (+0.52mg, +83.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Sugar, Sea Salt, Corn Starch, Dehydrated Onion, Olive Oil, Spices, Dehydrated Garlic, Peppers, Natural Flavors, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+1.00kcal, +2.56%)
Total Fat1.6g (+0.74g, +86.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 6.4g (-0.07g, -1.08%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 4.8g (+2.64g, +122.22%)
Sugars, added N/A
Protein 1.6g (-0.12g, -6.98%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+46.00IU, +6.10%)
Vitamin C, total ascorbic acid21.6mg (+12.50mg, +137.36%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.86mg (+0.24mg, +38.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Roasted Red Bell Peppers, Organic Garlic, Organic Basil, Organic Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+31.00kcal, +79.49%)
Total Fat2.34g (+1.48g, +172.09%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 398.0mg (+23.00mg, +6.13%)
Total Carbohydrates 10.94g (+4.47g, +69.09%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 7.81g (+5.65g, +261.57%)
Sugars, added N/A
Protein 1.56g (-0.16g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+27.00IU, +3.58%)
Vitamin C, total ascorbic acid11.7mg (+2.60mg, +28.57%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe0.56mg (-0.06mg, -9.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (water, Tomatoes), Sugar, Imported Pecorino Romano Cheese (sheeps Milk, Culture, Rennet, Salt), Fresh Onions, Fresh Peppers, Canola Oil, Salt, Fresh Garlic, Extra Virgin Olive Oil, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+32.00kcal, +82.05%)
Total Fat3.15g (+2.29g, +266.28%)
Saturated Fat 0.39g (+0.39g)
Trans Fat N/A
Cholesterol N/A
Sodium 394.0mg (+19.00mg, +5.07%)
Total Carbohydrates 8.66g (+2.19g, +33.85%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 5.51g (+3.35g, +155.09%)
Sugars, added N/A
Protein 0.79g (-0.93g, -54.07%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (+33.00IU, +4.38%)
Vitamin C, total ascorbic acid7.1mg (-2.00mg, -21.98%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.85mg (+0.23mg, +37.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Paste, Onions, Olive Oil, Sugar, Water, Garlic, Basil, Salt, Soybean Oil, Spice, Potassium Sorbate (to Maintain Freshness), Natural Flavor, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+17.00kcal, +43.59%)
Total Fat1.6g (+0.74g, +86.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 8.8g (+2.33g, +36.01%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 7.2g (+5.04g, +233.33%)
Sugars, added N/A
Protein 1.6g (-0.12g, -6.98%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+46.00IU, +6.10%)
Vitamin C, total ascorbic acid21.6mg (+12.50mg, +137.36%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.86mg (+0.24mg, +38.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Roasted Garlic, Organic Evaporated Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Onions, Sea Salt, Organic Roasted Red Bell Peppers, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+33.00kcal, +84.62%)
Total Fat3.2g (+2.34g, +272.09%)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 344.0mg (-31.00mg, -8.27%)
Total Carbohydrates 7.2g (+0.73g, +11.28%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.8g (+2.64g, +122.22%)
Sugars, added N/A
Protein 3.2g (+1.48g, +86.05%)
Core Vitamins and Minerals
Vitamin A, IU760.0IU (+6.00IU, +0.80%)
Vitamin C, total ascorbic acid9.6mg (+0.50mg, +5.49%)
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe1.15mg (+0.53mg, +85.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported San Marzano Italian Whole Peeled Tomatoes, California Whole Pealed And Crushed Tomatoes, Cream, Vodka (vodka, Salt), Natural Flavor, Onions, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Cellulose (to Prevent Caking)), Whey, Imported Extra Virgin Olive Oil, Sea Salt, Fresh Garlic, Basil, Oregano, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+17.00kcal, +43.59%)
Total Fat1.6g (+0.74g, +86.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+21.00mg, +5.60%)
Total Carbohydrates 8.8g (+2.33g, +36.01%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.0g (+1.84g, +85.19%)
Sugars, added N/A
Protein 0.8g (-0.92g, -53.49%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+46.00IU, +6.10%)
Vitamin C, total ascorbic acid21.6mg (+12.50mg, +137.36%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.58mg (-0.04mg, -6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Red, Green Or Yellow Peppers, Water, Onions, Vegetable Oil, Tomato Paste, Modified Starch, Sugar, Salt, Citric Acid, Aromas And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+17.00kcal, +43.59%)
Total Fat1.6g (+0.74g, +86.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+21.00mg, +5.60%)
Total Carbohydrates 8.8g (+2.33g, +36.01%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.0g (+1.84g, +85.19%)
Sugars, added N/A
Protein 0.8g (-0.92g, -53.49%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+46.00IU, +6.10%)
Vitamin C, total ascorbic acid21.6mg (+12.50mg, +137.36%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.58mg (-0.04mg, -6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Red, Green Or Yellow Peppers, Water, Onions, Vegetable Oil, Tomato Paste, Modified Starch, Sugar, Salt, Acidulant Citric Acid, Aromas And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+17.00kcal, +43.59%)
Total Fat1.6g (+0.74g, +86.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+21.00mg, +5.60%)
Total Carbohydrates 8.8g (+2.33g, +36.01%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.0g (+1.84g, +85.19%)
Sugars, added N/A
Protein 0.8g (-0.92g, -53.49%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+46.00IU, +6.10%)
Vitamin C, total ascorbic acid21.6mg (+12.50mg, +137.36%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.58mg (-0.04mg, -6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Onion, Red And Green Pepper, Corn Starch, Sunflower Oil, Sugar, Salt, Acidulant: Citric Acid And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+1.00kcal, +2.56%)
Total Fat0.8g (-0.06g, -6.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-31.00mg, -8.27%)
Total Carbohydrates 7.2g (+0.73g, +11.28%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.4g (+0.24g, +11.11%)
Sugars, added N/A
Protein 0.8g (-0.92g, -53.49%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+46.00IU, +6.10%)
Vitamin C, total ascorbic acid12.0mg (+2.90mg, +31.87%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.58mg (-0.04mg, -6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (diced Tomatoes And Tomato Paste), Water, Red Bell Pepper, Dehydrated Onions, Sugar, Extra Virgin Olive Oil, Red Wine, Salt, Garlic, Spices, Dehydrated Garlic, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-19.00kcal, -48.72%)
Total Fat0.0g (-0.86g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 4.0g (-2.47g, -38.18%)
Dietary Fiber 4.0g (+2.30g, +135.29%)
Sugars 4.0g (+1.84g, +85.19%)
Sugars, added N/A
Protein 0.0g (-1.72g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (+46.00IU, +6.10%)
Vitamin C, total ascorbic acid0.0mg (-9.10mg, -100.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Chili, Water, Salt, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+12.00kcal, +30.77%)
Total Fat2.04g (+1.18g, +137.21%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 347.0mg (-28.00mg, -7.47%)
Total Carbohydrates 5.1g (-1.37g, -21.17%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 2.04g (-0.12g, -5.56%)
Sugars, added N/A
Protein 2.04g (+0.32g, +18.60%)
Core Vitamins and Minerals
Vitamin A, IU765.0IU (+11.00IU, +1.46%)
Vitamin C, total ascorbic acid18.4mg (+9.30mg, +102.20%)
Calcium, Ca61.0mg (+44.00mg, +258.82%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (broccoli, Cauliflower, Carrots), Cheese Sauce (water, Cheddar Cheese [pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Light Cream Blend [cream, Skim Milk, Nonfat Milk Powder], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Salt Contains 2% Or Less Of: Natural Cheddar Flavor [natural Flavors, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Powder), Xanthan Gum, Annatto Extract [color], Natural Flavor, Coconut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+17.00kcal, +43.59%)
Total Fat2.42g (+1.56g, +181.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 8.87g (+2.40g, +37.09%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 5.65g (+3.49g, +161.57%)
Sugars, added N/A
Protein 1.61g (-0.11g, -6.40%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+52.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-9.10mg, -100.00%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.58mg (-0.04mg, -6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Onions, Sugar, Soybean Oil, Salt, Extra Virgin Olive Oil, Dried Red Pepper, Garlic, Spices