Whole Foods Market, Currants by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Currants
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052791/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Whole Foods Market, Currants by Harry's Farmers Market, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 77.5g
Dietary Fiber 5.0g
Sugars 72.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Currants, Sunflower Oil And Or Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Whole Foods Market Monukka Raisins by Harry's Farmers Market, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (=)
Dietary Fiber 5.0g (=)
Sugars 72.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monukaka Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.66
Sunridge Farms Organic Thompson Raisins by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+2.50g, +3.23%)
Dietary Fiber 5.0g (=)
Sugars 72.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Thompson Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.96
Superior Nut & Candy Diced Dates by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+2.50g, +3.23%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 67.5g (-5.00g, -6.90%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.74
Green Way Dried Cranberries by Kohl Corporation

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (+7.50g, +9.68%)
Dietary Fiber 5.0g (=)
Sugars 77.5g (+5.00g, +6.90%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Cranberries (organic Sunflower Oil), Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
Whole Foods Market, Seedless Raisins by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (=)
Dietary Fiber 5.0g (=)
Sugars 62.5g (-10.00g, -13.79%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Thompson Raisins (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
Equal Exchange Chilean Flame Raisins by Equal Exchange, Inc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (-7.50g, -9.68%)
Dietary Fiber 5.0g (=)
Sugars 65.0g (-7.50g, -10.34%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Vegetable Oil (palm)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
Gold Emblem, Abound, Organic Mixed Berry Blend by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+5.00g, +6.45%)
Dietary Fiber 5.0g (=)
Sugars 62.5g (-10.00g, -13.79%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-1.80mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil*), Organic Raisins, Organic Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil*), Organic Cherries (organic Cherries, Organic Sugar, Organic Sunflower Oil*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
Gold Emblem Mixed Berry Organic Blend, Mixed Berry by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+5.00g, +6.45%)
Dietary Fiber 5.0g (=)
Sugars 62.5g (-10.00g, -13.79%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-1.80mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil*), Organic Raisins, Organic Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil*), Organic Cherries (organic Cherries, Organic Sugar, Organic Sunflower*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
Our Family Seedless Raisins by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+1.07g, +1.38%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 60.71g (-11.79g, -16.26%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
Raisins by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+1.07g, +1.38%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 60.71g (-11.79g, -16.26%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.79mg (-0.91mg, -33.70%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
Organic Raisins by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+1.07g, +1.38%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 60.71g (-11.79g, -16.26%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.79mg (-0.91mg, -33.70%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
Sunrise Raisins Munakka by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+1.07g, +1.38%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 71.43g (-1.07g, -1.48%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Munakka Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
Goodfields Dried Fruit, Chopped Dates by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 80.0g (+2.50g, +3.23%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 65.0g (-7.50g, -10.34%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
Torn & Glasser Chopped Dates by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-3.82g, -4.93%)
Dietary Fiber 7.9g (+2.90g, +58.00%)
Sugars 60.53g (-11.97g, -16.51%)
Sugars, added N/A
Protein 2.63g (+0.13g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.89mg (-0.81mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
Snow Farms Whole Dried Blueberries by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+13.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 85.0g (+7.50g, +9.68%)
Dietary Fiber 5.0g (=)
Sugars 67.5g (-5.00g, -6.90%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Cane Sugar, Sunflower Oil