Whole Foods Market, Antioxidant Trail Mix by Harry's Farmers Market, Ltd: Similar Foods
- Product:
- Whole Foods Market, Antioxidant Trail Mix
- Brand:
- Whole Foods Market
- Maker:
- Harry's Farmers Market, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052805/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 237.0mg | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Salted Peanuts, Roasted Salted Almonds, Sweetened Cranberries (sugar, Sunflower Oil), Roasted Salted Pistachio Kernels, Raw Walnut Halves, Raw Pecan Pieces, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+4.00kcal, +0.78%) | |
| Total Fat | 34.29g (-5.71g, -14.27%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+6.00mg, +2.53%) | |
| Total Carbohydrates | 42.86g (+16.19g, +60.70%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 28.57g (+15.24g, +114.33%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+14.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (-0.34mg, -14.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+15.00kcal, +2.94%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 45.0g (+18.33g, +68.73%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 30.0g (+16.67g, +125.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter, Cocoa Powder, Soy Lecithin, Natural Extract), Dry Roasted Almonds, Turbinado Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+14.00kcal, +2.75%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 28.57g (+25.24g, +757.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 28.57g (+1.90g, +7.12%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 14.29g (+0.96g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-11.91g, -71.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.7mg (+5.70mg) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 1.71mg (-0.69mg, -28.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Organic Shredded Coconut, Almond Flour, Organic Virgin Coconut Oil, Organic Blueberries, Cashews, Organic Palm Sugar, Almond Milk (filtered Water, Almonds, Sea Salt Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor), Organic Maple Syrup, Lemon Juice, Organic Acai, Sea Salt, Lemon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.95g (-9.05g, -22.62%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-11.00mg, -4.64%) | |
| Total Carbohydrates | 47.62g (+20.95g, +78.55%) | |
| Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
| Sugars | 33.33g (+20.00g, +150.04%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Less Than 1% Of: Sunflower Oil, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+13.00mg, +5.49%) | |
| Total Carbohydrates | 28.57g (+1.90g, +7.12%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-9.76g, -73.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Peanuts, Split Chick Peas, Green Peas, Green Lentils, Brown Lentils, Puffed Rice, Sunflower Oil, Salt, Red Chili Powder And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+23.00kcal, +4.51%) | |
| Total Fat | 35.56g (-4.44g, -11.10%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+7.00mg, +2.95%) | |
| Total Carbohydrates | 28.89g (+2.22g, +8.32%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (+6.67g, +50.04%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 10.0mg (+7.60mg, +316.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 22.22g | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Coconut Palm Sugar, Organic Brown Rice Syrup, Organic Vanilla Flavor, Sea Salt, Pectin, Organic Sunflower Oil, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-5.00mg, -2.11%) | |
| Total Carbohydrates | 35.71g (+9.04g, +33.90%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+11.90g, +71.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 5.14mg (+2.74mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 37.5g (-2.50g, -6.25%) | |
| Saturated Fat | 25.0g (+21.67g, +650.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-8.00mg, -3.38%) | |
| Total Carbohydrates | 41.67g (+15.00g, +56.24%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 29.17g (+15.84g, +118.83%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.34g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 7.58g (+4.25g, +127.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+5.00mg, +2.11%) | |
| Total Carbohydrates | 45.45g (+18.78g, +70.42%) | |
| Dietary Fiber | 6.1g (-0.60g, -8.96%) | |
| Sugars | 30.3g (+16.97g, +127.31%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-4.55g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
| Iron, Fe | 3.27mg (+0.87mg, +36.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.15g | |
| Fatty acids, total polyunsaturated | 6.06g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Apples (apples, Sugar, Natural Lemon Flavor, Lemon Juice Concentrate, Citric Acid), Toasted Coconut, Dried Blueberries (blueberries, Sugar), Cashews, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 32.56g (-7.44g, -18.60%) | |
| Saturated Fat | 10.47g (+7.14g, +214.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+19.00mg, +8.02%) | |
| Total Carbohydrates | 48.84g (+22.17g, +83.13%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 34.88g (+21.55g, +161.67%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-2.72g, -16.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 1.67mg (-0.73mg, -30.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Reduced Minerals Whey, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Peanut Butter Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey [milk], Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt, Soy Lecithin), Oat Cereal (whole Oat Flour, Corn Flour, Rice Flour, Oat Bran, Oat Fiber, Milled Cane Sugar, Sea Salt, Dicalcium Phosphate, Sodium Bicarbonate), Contains Less Than 1% Of Each Of The Following: Gum Acacia, Confectioner's Glaze, Sugar, Fractionated Coconut Oil, Natural Flavors, Soybean Oil, Carmine, Rice Protein, Sunflower Lecithin, Red 3, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+13.00mg, +5.49%) | |
| Total Carbohydrates | 36.67g (+10.00g, +37.50%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (+6.67g, +50.04%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, Salted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Roasted, Salted Cashews (cashews, Canola Oil, Salt), Honey Roasted Pumpkin Almonds (almonds, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning [spices (including Cinnamon, Ginger, Nutmeg, Cloves), Dehydrated Pumpkin And Sugar], Honey, Peanut Oil, Potato Starch, Salt And Xanthan Gum), Golden Raisins (raisins, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-23.00kcal, -4.51%) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 17.95g (+14.62g, +439.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+19.00mg, +8.02%) | |
| Total Carbohydrates | 33.33g (+6.66g, +24.97%) | |
| Dietary Fiber | 20.5g (+13.80g, +205.97%) | |
| Sugars | 5.13g (-8.20g, -61.52%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+6.41g, +38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 5.13mg (+2.73mg, +113.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fats Blend (sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (inulin, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Soluble Corn Fiber, Rice Flour, Chicory Root Fiber, Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-5.00mg, -2.11%) | |
| Total Carbohydrates | 42.86g (+16.19g, +60.70%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 28.57g (+15.24g, +114.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Raisins, Organic Dark Chocolate Drops (organic Dried Cane Syrup, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Dextrose, Organic Vanilla), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-5.00mg, -2.11%) | |
| Total Carbohydrates | 42.86g (+16.19g, +60.70%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 28.57g (+15.24g, +114.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil, Salt), Raisins, Organic Dark Chocolate Drops (organic Dried Cane Syrup, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Dextrose, Organic Vanilla), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-20.00kcal, -3.92%) | |
| Total Fat | 32.65g (-7.35g, -18.37%) | |
| Saturated Fat | 6.12g (+2.79g, +83.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+8.00mg, +3.38%) | |
| Total Carbohydrates | 40.82g (+14.15g, +53.06%) | |
| Dietary Fiber | 6.1g (-0.60g, -8.96%) | |
| Sugars | 28.57g (+15.24g, +114.33%) | |
| Sugars, added | N/A | |
| Protein | 16.33g (-0.34g, -2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (-18.00mg, -18.00%) | |
| Iron, Fe | 3.67mg (+1.27mg, +52.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.16g | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Vegetable Oil And Or Sunflower Oil), M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews, Almonds, Sea Salt, Peanut Oil | ||